Life Coaching Counselling in Cirencester
Am I the right counsellor for you? Having to talk to a stranger about your feelings, thoughts and emotions can be a daunting experience. Perhaps if you are reading this you have already decided to take the time to share what is on your mind and give yourself some space.
Am I the right counsellor for you? Having to talk to a stranger about your feelings, thoughts and emotions can be a daunting experience. Perhaps if you are reading this you have already decided to take the time to share what is on your mind and give yourself some space.
Having this awareness means that individuals can learn to manage their anxiety and stress and live a more fulfilling life.
I have been trained to work with making links between how the past can influence the present. I can help clients to understand their attachment style and to understand and become more aware of their inner critic. I believe that developing self compassion is an important part of the therapeutic/ life journey.
Having this awareness means that individuals can learn to manage their anxiety and stress and live a more fulfilling life.
I have been trained to work with making links between how the past can influence the present. I can help clients to understand their attachment style and to understand and become more aware of their inner critic. I believe that developing self compassion is an important part of the therapeutic/ life journey.
I help conscientious people struggling with trauma, anxiety, stress & confidence heal, address their needs, gain healthy control and fulfilment back in life.
I can help you reduce stress, fear, low mood, self criticism, doubt by achieving greater wellness, wisdom, perspective & confidence. We can work together to enable you to get past specific hurdles, let go old narratives and self sabotaging patterns. My aim is for you to become self aligned, strong and present with others around you, in your work and choices.
I help conscientious people struggling with trauma, anxiety, stress & confidence heal, address their needs, gain healthy control and fulfilment back in life.
I can help you reduce stress, fear, low mood, self criticism, doubt by achieving greater wellness, wisdom, perspective & confidence. We can work together to enable you to get past specific hurdles, let go old narratives and self sabotaging patterns. My aim is for you to become self aligned, strong and present with others around you, in your work and choices.
CBT (Cognitive Behavioural Therapy), BSP (Brainspotting), NLP (Neurolinguistic Programming), Play Therapy, Sand Tray Therapy, Psychotherapy, Hypnosis, , Timeline therapyTM), Counselling, Family Therapy, Life- and Executive Coaching.
I am an accredited Psychotherapist, CBT and Brainspotting Practitioner, providing help and guidance to adults, children, and teenagers. I use a variety of proven approaches and with 38 years of experience, I take great care to consider your specific needs to establish the best approach to help you with any emotional block or problem you are experiencing. My aim is to help you to achieve your goals for therapy and together we work collaboratively to achieve them. My office is situated in such a way that clients can access therapy in a private and confidential setting.
CBT (Cognitive Behavioural Therapy), BSP (Brainspotting), NLP (Neurolinguistic Programming), Play Therapy, Sand Tray Therapy, Psychotherapy, Hypnosis, , Timeline therapyTM), Counselling, Family Therapy, Life- and Executive Coaching.
I am an accredited Psychotherapist, CBT and Brainspotting Practitioner, providing help and guidance to adults, children, and teenagers. I use a variety of proven approaches and with 38 years of experience, I take great care to consider your specific needs to establish the best approach to help you with any emotional block or problem you are experiencing. My aim is to help you to achieve your goals for therapy and together we work collaboratively to achieve them. My office is situated in such a way that clients can access therapy in a private and confidential setting.
Solution Focused Hypnotherapy is a great therapy to help you move on with your life by focusing on what you actually want rather than the problems or difficulties that led you to seek help in the first place.
Clinical Hypnotherapist DHP, DSFH, AfSFH, NCH, SUP(Hyp) Watch my free consultation video series that explains exactly how hypnotherapy can help you, so you can decide if the therapy is right for you. Please visit my website for more info. Why cope when you can understand. The lesson they didn't teach you in school, how your brain works & how it naturally tries to protect you but in doing so can prove a hindrance rather than a help. I'm a experienced clinical hypnotherapist & registered supervisor. I specialise in helping people with anxiety, weight loss, depression & smoking cessation
Solution Focused Hypnotherapy is a great therapy to help you move on with your life by focusing on what you actually want rather than the problems or difficulties that led you to seek help in the first place.
Clinical Hypnotherapist DHP, DSFH, AfSFH, NCH, SUP(Hyp) Watch my free consultation video series that explains exactly how hypnotherapy can help you, so you can decide if the therapy is right for you. Please visit my website for more info. Why cope when you can understand. The lesson they didn't teach you in school, how your brain works & how it naturally tries to protect you but in doing so can prove a hindrance rather than a help. I'm a experienced clinical hypnotherapist & registered supervisor. I specialise in helping people with anxiety, weight loss, depression & smoking cessation
You're going through a significant life change (e.g., retirement, kids leaving home, career change, relationship breakdown, relocation, becoming a parent).
I offer a completely safe and non-judgemental space to explore what is going on for you, and to make sense of the difficult things. My focus is to help you understand and accept yourself more, as I believe this is the foundation to thriving through all the stages in our lives, and it is what makes change possible.
You're going through a significant life change (e.g., retirement, kids leaving home, career change, relationship breakdown, relocation, becoming a parent).
I offer a completely safe and non-judgemental space to explore what is going on for you, and to make sense of the difficult things. My focus is to help you understand and accept yourself more, as I believe this is the foundation to thriving through all the stages in our lives, and it is what makes change possible.
Life can be overwhelming sometimes.
I am a fully qualified psychotherapist/counsellor. I have experience of working with all ages and have done a great deal of teenage work. As an integrative counsellor I draw from various theoretical approaches which enables me to tailor make the therapy to suit every unique individual and their specific needs.
Life can be overwhelming sometimes.
I am a fully qualified psychotherapist/counsellor. I have experience of working with all ages and have done a great deal of teenage work. As an integrative counsellor I draw from various theoretical approaches which enables me to tailor make the therapy to suit every unique individual and their specific needs.
I have worked for over 15 years as a body-oriented psychotherapist, specialising in prenatal & birth/ attachment issues, sexual trauma, life transitions & crisis.
I offer a safe & supportive space for you to explore your issues & to find ways to move beyond limiting beliefs about yourself, others & life. We can decide together whether you would like to come for short-term work or longer term depth psychotherapy.
I have worked for over 15 years as a body-oriented psychotherapist, specialising in prenatal & birth/ attachment issues, sexual trauma, life transitions & crisis.
I offer a safe & supportive space for you to explore your issues & to find ways to move beyond limiting beliefs about yourself, others & life. We can decide together whether you would like to come for short-term work or longer term depth psychotherapy.
Life can often be seen that we put the needs of others' before our own, therefore neglecting ourselves and experiencing difficult environments and emotions.
My training is predominantly Person Centred and this is complimented with CBT and training with Positive Psychology. Similarly, in using techniques from N L P, clients can experience strategies that enable them to realise their own potentials and achieve their personal goals.
Life can often be seen that we put the needs of others' before our own, therefore neglecting ourselves and experiencing difficult environments and emotions.
My training is predominantly Person Centred and this is complimented with CBT and training with Positive Psychology. Similarly, in using techniques from N L P, clients can experience strategies that enable them to realise their own potentials and achieve their personal goals.
More Therapists Nearby
Whether you are struggling with anxiety, relationships, work stress, life transitions or other personal issues, together, we can identify what you need moving forward and develop approaches that make things more manageable.
I am an experienced therapist, coach and clinical supervisor with over 30 years of practice, offering a warm, caring and direct approach to support individuals seeking meaningful change. My work focuses on helping clients understand the roots of their difficulties whilst developing practical solutions and strategies that work for their unique circumstances.
Whether you are struggling with anxiety, relationships, work stress, life transitions or other personal issues, together, we can identify what you need moving forward and develop approaches that make things more manageable.
I am an experienced therapist, coach and clinical supervisor with over 30 years of practice, offering a warm, caring and direct approach to support individuals seeking meaningful change. My work focuses on helping clients understand the roots of their difficulties whilst developing practical solutions and strategies that work for their unique circumstances.
I am also a qualified Leadership and Life Coach.
I work from a trauma-informed, solution-focused integrative perspective, exploring how to access your inner resources to make life work well. This includes working with the body and helping to harness and reclaim our amazing brains, getting our innate resources to work effectively for us so that our emotional needs can be more easily met in balance.
I am also a qualified Leadership and Life Coach.
I work from a trauma-informed, solution-focused integrative perspective, exploring how to access your inner resources to make life work well. This includes working with the body and helping to harness and reclaim our amazing brains, getting our innate resources to work effectively for us so that our emotional needs can be more easily met in balance.
With an emphasis on focus and clarity I will engage at a personal level and agree an appropriate coaching or therapy programme.
Worried, troubled, confused, depressed, anxious, lacking confidence, direction or sense of purpose? Talk to a highly specialised Doctoral level Psychologist, with an excellent reputation. You may have a degree of complexity which you wish to unravel or quite a straightforward issue which you need to get to understand more cohesively. In any event - I can offer and integrate a range of approaches that is right for you. PLEASE NOTE - I charge between £100 - £150 per hour according to affordability. If I'm unable to answer your call immediately please leave a message or send an email and I shall get back to you as soon as possible.
With an emphasis on focus and clarity I will engage at a personal level and agree an appropriate coaching or therapy programme.
Worried, troubled, confused, depressed, anxious, lacking confidence, direction or sense of purpose? Talk to a highly specialised Doctoral level Psychologist, with an excellent reputation. You may have a degree of complexity which you wish to unravel or quite a straightforward issue which you need to get to understand more cohesively. In any event - I can offer and integrate a range of approaches that is right for you. PLEASE NOTE - I charge between £100 - £150 per hour according to affordability. If I'm unable to answer your call immediately please leave a message or send an email and I shall get back to you as soon as possible.
My mission is to provide highly effective life changing and personalised care to individuals so that they can lead a more productive and satisfying life.
I work with clients that are often operating under sustained psychological load inciting stress, anxiety, burnout , decision fatigue, emotional isolation, relationship issues, or a nervous system that has learned to stay on alert. My clients are not looking for someone who just listens to them , gives reassurance, or surface-level strategies.
They come to me for clarity without judgement, depth and intensive short term results and a space where insight leads to real, sustainable change. I am very active in the session and offer results
My mission is to provide highly effective life changing and personalised care to individuals so that they can lead a more productive and satisfying life.
I work with clients that are often operating under sustained psychological load inciting stress, anxiety, burnout , decision fatigue, emotional isolation, relationship issues, or a nervous system that has learned to stay on alert. My clients are not looking for someone who just listens to them , gives reassurance, or surface-level strategies.
They come to me for clarity without judgement, depth and intensive short term results and a space where insight leads to real, sustainable change. I am very active in the session and offer results
I offer step-by-step therapy and ADHD/ life coaching.
Is emotional dysregulation, anxiety or depression causing you to feel lost, helpless or worthless? Is ADHD a factor? Are you or a loved one self-medicating by drinking or using substances? Is disordered eating, gambling, and excessive internet use becoming more frequent as a way of coping? Are motivation and personal and work relationships being affected? Do you feel shame, remorse and loneliness?
If you or someone you care for is experiencing any of these feelings, then I can help.
My specialist interests are Anxiety, depression, ADHD, Addiction and/or Dependency.
I offer step-by-step therapy and ADHD/ life coaching.
Is emotional dysregulation, anxiety or depression causing you to feel lost, helpless or worthless? Is ADHD a factor? Are you or a loved one self-medicating by drinking or using substances? Is disordered eating, gambling, and excessive internet use becoming more frequent as a way of coping? Are motivation and personal and work relationships being affected? Do you feel shame, remorse and loneliness?
If you or someone you care for is experiencing any of these feelings, then I can help.
My specialist interests are Anxiety, depression, ADHD, Addiction and/or Dependency.
Modern life is very stressful.
Hypnosis simply takes advantage of a naturally occurring psychological state, like being half awake in the morning. It helps you to embed the new pre-agreed cognitions, more quickly than simply talking about them.
Together we'll explore your situation and use hypnosis to change your cognitions and bring about peace and clarity
Modern life is very stressful.
Hypnosis simply takes advantage of a naturally occurring psychological state, like being half awake in the morning. It helps you to embed the new pre-agreed cognitions, more quickly than simply talking about them.
Together we'll explore your situation and use hypnosis to change your cognitions and bring about peace and clarity
If you are feeling stuck, overwhelmed or dissatisfied with your current situation, I provide transformational coaching and therapy to help you to move forward with confidence and clarity.
As a Clinical Psychologist, CBT Therapist and Coach with over 15 years' experience using cognitive-behavioural, acceptance and commitment and mindfulness-based approaches, I combine psychological therapy with effective coaching strategies to help clients to overcome difficulties, improve their mental well-being and thrive in all aspects of their lives.
If you are feeling stuck, overwhelmed or dissatisfied with your current situation, I provide transformational coaching and therapy to help you to move forward with confidence and clarity.
As a Clinical Psychologist, CBT Therapist and Coach with over 15 years' experience using cognitive-behavioural, acceptance and commitment and mindfulness-based approaches, I combine psychological therapy with effective coaching strategies to help clients to overcome difficulties, improve their mental well-being and thrive in all aspects of their lives.
Assists clients in cultivating long-lasting self-help and empowerment skills, navigating their challenges, and forging a joyful, fulfilling, and purposeful life.
We encounter various kinds of difficulties and challenges every day. At times, it can be challenging to open up to others, therefore leading to feelings of confusion and a sense of powerlessness. Recently, many individuals from Hong Kong who have relocated to the UK have faced setbacks in their social, professional, or academic pursuits. Such challenges often stem from uncertainties surrounding self-image and self-worth while adapting to a new environment. If you find yourself in a similar situation, exploring yourself through psychological counseling can provide you with more effective means to understand and address these emotions
Assists clients in cultivating long-lasting self-help and empowerment skills, navigating their challenges, and forging a joyful, fulfilling, and purposeful life.
We encounter various kinds of difficulties and challenges every day. At times, it can be challenging to open up to others, therefore leading to feelings of confusion and a sense of powerlessness. Recently, many individuals from Hong Kong who have relocated to the UK have faced setbacks in their social, professional, or academic pursuits. Such challenges often stem from uncertainties surrounding self-image and self-worth while adapting to a new environment. If you find yourself in a similar situation, exploring yourself through psychological counseling can provide you with more effective means to understand and address these emotions
I am a transformational life and career coach: I change lives, and I am passionate about what I do.
I am passionate about helping people to live their lives fully, with no exception. Katy was a recent client and sums my work up perfectly. 'Over the years I have tried counselling with different therapists but could never find anyone suited to my needs until I was introduced to Lottie. My sessions with Lottie have literally been life changing.' - Katy
I am a transformational life and career coach: I change lives, and I am passionate about what I do.
I am passionate about helping people to live their lives fully, with no exception. Katy was a recent client and sums my work up perfectly. 'Over the years I have tried counselling with different therapists but could never find anyone suited to my needs until I was introduced to Lottie. My sessions with Lottie have literally been life changing.' - Katy
I have many years experience providing a service to people from all works of life and feel that my speciality is people, as I recognise that we are all unique.
If you are looking for someone to really listen to what you have to say in a non-judgemental way as well as being able to make suggestions for healthy responses, I think I could be the person you are looking for. With over eighteen years as a therapist and over twenty-five years membership of the British Psychological Society (with a degree in psychology and masters in cognitive science) I have the knowledge and experience to offer a high level service.
NB I also see BUPA clients and can offer online and walking therapy too.
I have many years experience providing a service to people from all works of life and feel that my speciality is people, as I recognise that we are all unique.
If you are looking for someone to really listen to what you have to say in a non-judgemental way as well as being able to make suggestions for healthy responses, I think I could be the person you are looking for. With over eighteen years as a therapist and over twenty-five years membership of the British Psychological Society (with a degree in psychology and masters in cognitive science) I have the knowledge and experience to offer a high level service.
NB I also see BUPA clients and can offer online and walking therapy too.
If there are aspects of your life that you find challenging and you long to break free from some of the restrictive cycles and patterns then I would love to stand alongside you and give you my full presence and support, and together we can create a safe space in which you can find the courage to risk opening to all that is within you.
I offer a warm, welcoming, safe and confidential space for you to address any of the personal issues that you may be facing. I want to help you take the steps that you need in order to feel happier, more at peace and personally fulfilled. I also offer Nature-based therapy in woodlands near Brighton.
If there are aspects of your life that you find challenging and you long to break free from some of the restrictive cycles and patterns then I would love to stand alongside you and give you my full presence and support, and together we can create a safe space in which you can find the courage to risk opening to all that is within you.
I offer a warm, welcoming, safe and confidential space for you to address any of the personal issues that you may be facing. I want to help you take the steps that you need in order to feel happier, more at peace and personally fulfilled. I also offer Nature-based therapy in woodlands near Brighton.
Nearby Life Coaching Counsellors Searches for Cirencester
- Cheltenham
- Chippenham
- Gloucester
- Marlborough
- Newport
- Prestbury
- Stonehouse
- Stow-on-the-Wold
- Stroud
- Swindon
- Tewkesbury
- Witney
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.