Counselling in Churchdown

Hilary Lynn
Counsellor, MNCPS Acc.
1 Endorsed
Serves Area
Not accepting new clients
Are you feeling low, confused, anxious, or sad? Maybe you’re grieving, stuck in a cycle of self-sabotaging behaviour, or unsure who you really are. Perhaps you feel unheard in your relationship, caught up in the same arguments, or are struggling to rebuild trust after betrayal. It can feel overwhelming - but you’re not alone. I’m here to help. I offer a safe, supportive space for individuals and couples to feel heard and understood. Whether you're facing personal struggles or relationship issues, I can help you find clarity, connection, and a way forward.
Are you feeling low, confused, anxious, or sad? Maybe you’re grieving, stuck in a cycle of self-sabotaging behaviour, or unsure who you really are. Perhaps you feel unheard in your relationship, caught up in the same arguments, or are struggling to rebuild trust after betrayal. It can feel overwhelming - but you’re not alone. I’m here to help. I offer a safe, supportive space for individuals and couples to feel heard and understood. Whether you're facing personal struggles or relationship issues, I can help you find clarity, connection, and a way forward.
01452 930082 View 01452 930082
Saskia Penrose-van Beers
Verified Verified
2 Endorsed
Serves Area
If you’re feeling overwhelmed, stuck, or unsure what’s next, you don’t have to figure it out alone. I’m an experienced CBT therapist working with adults and young people (11+), offering a calm, supportive space to help you move forward. I offer a unique blend of counselling and coaching—practical, engaging, never boring, and focused on real results. Together, we'll figure out how to change what matters most, from anxiety and low mood to ADHD, trauma, or life decisions. You’ll gain insight, tools, and confidence—at your pace, in a way that truly works for you.
If you’re feeling overwhelmed, stuck, or unsure what’s next, you don’t have to figure it out alone. I’m an experienced CBT therapist working with adults and young people (11+), offering a calm, supportive space to help you move forward. I offer a unique blend of counselling and coaching—practical, engaging, never boring, and focused on real results. Together, we'll figure out how to change what matters most, from anxiety and low mood to ADHD, trauma, or life decisions. You’ll gain insight, tools, and confidence—at your pace, in a way that truly works for you.
015242 36646 View 015242 36646
Julie Ingram
Psychotherapist, MA, MBACP
Serves Area
Hello, and welcome to my page. I have been qualified as a psychotherapist and supervisor for over 18 years, with previous experience in mental health and Social Work Management. I work with adults, children, adolescents and have expertise in working with family issues. I can help with a wide range of matters including: anxiety and depression, self esteem, family difficulties, relationship issues, Childhood abuse, Childhood neglect, Life threatening events, eating disorders, self harm, suicide and trauma.
Hello, and welcome to my page. I have been qualified as a psychotherapist and supervisor for over 18 years, with previous experience in mental health and Social Work Management. I work with adults, children, adolescents and have expertise in working with family issues. I can help with a wide range of matters including: anxiety and depression, self esteem, family difficulties, relationship issues, Childhood abuse, Childhood neglect, Life threatening events, eating disorders, self harm, suicide and trauma.
01981 200129 View 01981 200129

More Therapists Nearby

Carla Dulare
Counsellor, MBACP
1 Endorsed
Stroud GL6
Life can sometimes feel overwhelming, anxious or simply not quite right. You may not always know why, but you don't have to work through it alone. I'm a qualified person-centred counsellor, offering online counselling across the UK, with a small number of face-to-face appointments on Wednesday, Thursday and Friday afternoons.
Life can sometimes feel overwhelming, anxious or simply not quite right. You may not always know why, but you don't have to work through it alone. I'm a qualified person-centred counsellor, offering online counselling across the UK, with a small number of face-to-face appointments on Wednesday, Thursday and Friday afternoons.
01425 206608 View 01425 206608
Sanjay Karia
Counsellor, BACP
Stroud GL6
Sometimes issues and experiences build up in life, or we somehow lose our way. Or something happens that is outside of our control and we get thrown by it. When we reach out and speak about what is bothering us it gives us the opportunity to 'get out from under the experience', to make sense of what we are feeling and why we might be feeling that. This brings the possibility of using our current and past experiences and states to explore what in all of that might be useful for us, to move and to grow and flourish.
Sometimes issues and experiences build up in life, or we somehow lose our way. Or something happens that is outside of our control and we get thrown by it. When we reach out and speak about what is bothering us it gives us the opportunity to 'get out from under the experience', to make sense of what we are feeling and why we might be feeling that. This brings the possibility of using our current and past experiences and states to explore what in all of that might be useful for us, to move and to grow and flourish.
01453 708193 View 01453 708193
OCD Specialist, Dr Pointer - OCD Therapy Treatment
Psychologist, PsychD, HCPC - Couns. Psych.
1 Endorsed
Carterton OX18
A unique experience of OCD therapy with a doctor of psychology, who experienced OCD from an early age, has been where you are now, & has successfully recovered from OCD. I understand the nature of your OCD experiences & how to lead you out of your OCD labyrinth - through an innovative synergy of evidence-based therapies for OCD (CBT - I-CBT, ERP, RF-ERP, ACT, MCT, CFT) that go right to the heart of our OCD experiences. This specialist service for OCD is available exclusively via private video calls.
A unique experience of OCD therapy with a doctor of psychology, who experienced OCD from an early age, has been where you are now, & has successfully recovered from OCD. I understand the nature of your OCD experiences & how to lead you out of your OCD labyrinth - through an innovative synergy of evidence-based therapies for OCD (CBT - I-CBT, ERP, RF-ERP, ACT, MCT, CFT) that go right to the heart of our OCD experiences. This specialist service for OCD is available exclusively via private video calls.
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Time Out Counselling Services
Counsellor, DCounsPsych, MBACP
Pershore WR10
Hello, my name is Tarn. Making the decision to undertake counselling is a big step and if it is for you, then I can provide a safe and confidential space for us to work together. Counselling is both a time and a space for you. Life can sometimes feel overwhelming and we are mostly able to cope, carry on and even strive at times. However, life can be testing and the emotional responses are often felt negatively as anxiety and/or fear, anger or sadness. Negative emotions are a natural response to unfamiliar or demanding experiences but these are big emotions that we do not want; can struggle to overcome and can impact upon daily life.
Hello, my name is Tarn. Making the decision to undertake counselling is a big step and if it is for you, then I can provide a safe and confidential space for us to work together. Counselling is both a time and a space for you. Life can sometimes feel overwhelming and we are mostly able to cope, carry on and even strive at times. However, life can be testing and the emotional responses are often felt negatively as anxiety and/or fear, anger or sadness. Negative emotions are a natural response to unfamiliar or demanding experiences but these are big emotions that we do not want; can struggle to overcome and can impact upon daily life.
01905 672486 View 01905 672486
Gráinne Ní Coaching
Psychologist, MSc, GMBPsS
Helping people transform the relationship they have with themselves—so they can lead, love and live with greater clarity. Life can leave us feeling disconnected from who we really are. I work with adults, professionals and leaders who feel overwhelmed by difficult relationships, toxic workplaces, burnout, anxiety, self-doubt or major life transitions. Many appear successful on the outside but privately struggle with confidence, people-pleasing, unhealthy relationship patterns or the emotional impact of difficult experiences. Together, we explore what's happening beneath the surface and help you move forward with greater clarit
Helping people transform the relationship they have with themselves—so they can lead, love and live with greater clarity. Life can leave us feeling disconnected from who we really are. I work with adults, professionals and leaders who feel overwhelmed by difficult relationships, toxic workplaces, burnout, anxiety, self-doubt or major life transitions. Many appear successful on the outside but privately struggle with confidence, people-pleasing, unhealthy relationship patterns or the emotional impact of difficult experiences. Together, we explore what's happening beneath the surface and help you move forward with greater clarit
01452 596264 View 01452 596264
NOSA cbt Bristol
Psychotherapist, MBABCP
Bristol BS16
NOSA is a national service and we are happy to asses any problem that is related to anxiety, anywhere in the country. Some of the problems we most commonly help people with include obsessive compulsive disorder (OCD), hoarding, panic, agoraphobia, health anxiety, specific phobias (e.g. fear of flying), emetophobia (fear of vomiting), PTSD/Trauma and social anxiety.
NOSA is a national service and we are happy to asses any problem that is related to anxiety, anywhere in the country. Some of the problems we most commonly help people with include obsessive compulsive disorder (OCD), hoarding, panic, agoraphobia, health anxiety, specific phobias (e.g. fear of flying), emetophobia (fear of vomiting), PTSD/Trauma and social anxiety.
0117 463 0213 View 0117 463 0213
Lauren Lunn
Counsellor, MA, MBACP
Online Only
Perhaps you have reached a point where things feel difficult to manage on your own, or you may simply feel that something needs to change. Whatever has brought you to therapy, you do not have to navigate it alone. I am an integratively trained counsellor and psychotherapist with a humanistic and relational core. I believe therapy is a collaborative process, and that feeling genuinely heard, understood and accepted can be an important part of creating meaningful change. I work with clients aged 16 + and all ages.
Perhaps you have reached a point where things feel difficult to manage on your own, or you may simply feel that something needs to change. Whatever has brought you to therapy, you do not have to navigate it alone. I am an integratively trained counsellor and psychotherapist with a humanistic and relational core. I believe therapy is a collaborative process, and that feeling genuinely heard, understood and accepted can be an important part of creating meaningful change. I work with clients aged 16 + and all ages.
01924 943318 View 01924 943318
Rachael Knowles-Owen (CBT Therapist & ADHD coach)
Psychotherapist, MBABCP
1 Endorsed
I am an experienced Cognitive Behavioural psychotherapist, EMDR therapist and certified ADHD Coach. I am trauma and ADHD informed. I have worked clinically as a CBT therapist for over 17 years, with over 15 years in the NHS. I have held senior clinical roles in the NHS, including as a Clinical Lead. I have a special interest in working with neurodivergence, including ADHD and Autism. I am passionate about the role I can hold in supporting understanding and leveraging skills to support you in achieving your goals. I also offer evidence based therapy for low self-esteem, perfectionism, depression and anxiety disorders.
I am an experienced Cognitive Behavioural psychotherapist, EMDR therapist and certified ADHD Coach. I am trauma and ADHD informed. I have worked clinically as a CBT therapist for over 17 years, with over 15 years in the NHS. I have held senior clinical roles in the NHS, including as a Clinical Lead. I have a special interest in working with neurodivergence, including ADHD and Autism. I am passionate about the role I can hold in supporting understanding and leveraging skills to support you in achieving your goals. I also offer evidence based therapy for low self-esteem, perfectionism, depression and anxiety disorders.
01452 938876 View 01452 938876
We all long to live well. But have you ever asked yourself what that truly means? You may have tried various self-help methods or even AI tools to improve your life, only to feel as though it’s like pouring a teapot of water over a burning house. You might find yourself caught in tangled thoughts, emotions, and behaviours that seem to repeat again and again. Perhaps you’ve asked, why is this happening, and how do I stop it? Yet nothing seems to work. You are in the right place. I offer a safe, yet honest space where we can look beneath the surface and, with surgical precision, forgive and release everything that no longer serves you
We all long to live well. But have you ever asked yourself what that truly means? You may have tried various self-help methods or even AI tools to improve your life, only to feel as though it’s like pouring a teapot of water over a burning house. You might find yourself caught in tangled thoughts, emotions, and behaviours that seem to repeat again and again. Perhaps you’ve asked, why is this happening, and how do I stop it? Yet nothing seems to work. You are in the right place. I offer a safe, yet honest space where we can look beneath the surface and, with surgical precision, forgive and release everything that no longer serves you
01905 673189 View 01905 673189
brighter pathways
Counsellor, MBACP
I am a qualified counsellor and teacher, I have studied Counselling and Substance Misuse at FdSc level and have a Diploma in Social Work, as well as having a wide range of work and life experience. My down to earth nature empowers me to be accessible, approachable and non-judgmental which is an essential part of a successful working therapeutic relationship. Aiding people to work through their own life challenges is my absolute passion and driving force behind Brighter Pathways Counselling.
I am a qualified counsellor and teacher, I have studied Counselling and Substance Misuse at FdSc level and have a Diploma in Social Work, as well as having a wide range of work and life experience. My down to earth nature empowers me to be accessible, approachable and non-judgmental which is an essential part of a successful working therapeutic relationship. Aiding people to work through their own life challenges is my absolute passion and driving force behind Brighter Pathways Counselling.
0117 456 2551 View 0117 456 2551
Carley Ayling
Counsellor, MBACP Accred
1 Endorsed
Online Only
Hello, I am Carley Ayling and I’ve been working as a counsellor since my training in 2010 and I am a qualified Relational Supervisor, for counsellors working with adults, children and young people. I provide treatment to individuals aged 14 years and above. I’ve worked with many clients with depression, anxiety, OCD, relationships difficulties, neurodiversity, suicide and self-harm, sleep and sexual assault. I offer a free initial appointment where we can exchange information to see if we are happy to work together. I provide sessions via FaceTime, Zoom, Teams or WhatsApp video or telephone calls in the evenings or Friday daytime.
Hello, I am Carley Ayling and I’ve been working as a counsellor since my training in 2010 and I am a qualified Relational Supervisor, for counsellors working with adults, children and young people. I provide treatment to individuals aged 14 years and above. I’ve worked with many clients with depression, anxiety, OCD, relationships difficulties, neurodiversity, suicide and self-harm, sleep and sexual assault. I offer a free initial appointment where we can exchange information to see if we are happy to work together. I provide sessions via FaceTime, Zoom, Teams or WhatsApp video or telephone calls in the evenings or Friday daytime.
01489 346870 View 01489 346870
Dr Leanne Tomkins
Psychologist, HCPC - Clin. Psych.
Serves Area
Hello! I am a qualified Clinical Psychologist experienced in working with adults, children and families using a wide range of psychological approaches. I work one to one with adults and children of all ages offering evidence based therapy for a wide range of emotional and mental health difficulties. I also work with parents and families to support you to understand and make sense of any emotional well-being concerns you may have for your child and family. Life can be a challenge for most of us at times for lots of different reasons. Accessing the right support can help you to thrive and improve your emotional 'wellness'.
Hello! I am a qualified Clinical Psychologist experienced in working with adults, children and families using a wide range of psychological approaches. I work one to one with adults and children of all ages offering evidence based therapy for a wide range of emotional and mental health difficulties. I also work with parents and families to support you to understand and make sense of any emotional well-being concerns you may have for your child and family. Life can be a challenge for most of us at times for lots of different reasons. Accessing the right support can help you to thrive and improve your emotional 'wellness'.
0121 827 1652 View 0121 827 1652
sctherapyandwellbeing
Counsellor, MBABCP
2 Endorsed
Online Only
Hi I am Sheena. As an experienced Counsellor and Psychotherapist, I offer various therapeutic approaches to support you with the difficulties that you may be experiencing. The therapeutic approaches that I offer are short and long-term Integrative Counselling, CBT (Cognitive Behavioural Therapy), CFT (Compassion Focused Therapy) and EMDR (Eye Movement and Desensitisation Reprocessing). I have Accredited status with BACP (British Association for Counselling & Psychotherapy) and BABCP (British Association for Behavioural and Cognitive Psychotherapies).
Hi I am Sheena. As an experienced Counsellor and Psychotherapist, I offer various therapeutic approaches to support you with the difficulties that you may be experiencing. The therapeutic approaches that I offer are short and long-term Integrative Counselling, CBT (Cognitive Behavioural Therapy), CFT (Compassion Focused Therapy) and EMDR (Eye Movement and Desensitisation Reprocessing). I have Accredited status with BACP (British Association for Counselling & Psychotherapy) and BABCP (British Association for Behavioural and Cognitive Psychotherapies).
0121 817 7525 View 0121 817 7525
Claire Simmons: CBT and Integrative Therapy
Psychotherapist, MBACP
1 Endorsed
Online Only
Hi, I’m Claire, a BACP-registered psychotherapist. I can help with: Anxiety and social anxiety; Depression and low self-esteem; Obsessive or compulsive thoughts and behaviours; Relationship challenges; Life transitions and crossroads; Feeling isolated, stuck, lost, or overwhelmed.
Hi, I’m Claire, a BACP-registered psychotherapist. I can help with: Anxiety and social anxiety; Depression and low self-esteem; Obsessive or compulsive thoughts and behaviours; Relationship challenges; Life transitions and crossroads; Feeling isolated, stuck, lost, or overwhelmed.
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Iulian Frincu
Verified Verified
Witney OX29
I work with business owners, entrepreneurs, leaders and professionals who feel under pressure, stuck with an important decision or concerned about workplace performance and wellbeing. They may be experiencing stress, low confidence, communication difficulties, conflict, leadership challenges or uncertainty about their next step. As a business consultant, I help clients understand the behavioural and commercial factors affecting them, gain clarity and develop realistic strategies for more confident decisions, healthier working relationships and sustainable progress.
I work with business owners, entrepreneurs, leaders and professionals who feel under pressure, stuck with an important decision or concerned about workplace performance and wellbeing. They may be experiencing stress, low confidence, communication difficulties, conflict, leadership challenges or uncertainty about their next step. As a business consultant, I help clients understand the behavioural and commercial factors affecting them, gain clarity and develop realistic strategies for more confident decisions, healthier working relationships and sustainable progress.
01926 963905 View 01926 963905
Rhodri Karim
Psychotherapist, MBACP
5 Endorsed
Stroud GL5
Waitlist for new clients
I offer embodied, relational Gestalt psychotherapy – therapy that fosters a sense of wholeness, agency and ownership over your life and experience, by supporting you to more fully inhabit the here and now. Perhaps you are feeling overwhelmed, stuck, unmotivated or confused by the way things seem to play out in your life. You might be struggling with the injustice of past or current situations, living with hurt inflicted by others or just curious about your own behaviour. Gestalt therapy is about getting to the heart of your experience, bringing presence and choicefulness to the way you exist in the world.
I offer embodied, relational Gestalt psychotherapy – therapy that fosters a sense of wholeness, agency and ownership over your life and experience, by supporting you to more fully inhabit the here and now. Perhaps you are feeling overwhelmed, stuck, unmotivated or confused by the way things seem to play out in your life. You might be struggling with the injustice of past or current situations, living with hurt inflicted by others or just curious about your own behaviour. Gestalt therapy is about getting to the heart of your experience, bringing presence and choicefulness to the way you exist in the world.
020 3910 6822 View 020 3910 6822
Kate O'Donnell
Counsellor, MBACP
Serves Area
Hello I’m Kate, I know that taking the first step to come to therapy can be daunting but my aim is to offer you a safe space where you can truly be yourself. Please note that I am away from October 16th to 26th and will respond to messages after this.
Hello I’m Kate, I know that taking the first step to come to therapy can be daunting but my aim is to offer you a safe space where you can truly be yourself. Please note that I am away from October 16th to 26th and will respond to messages after this.
01295 237366 View 01295 237366

How does your Counsellor compare?

Number of Counsellors in Churchdown

< 10

Counsellors in Churchdown who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Bereavement
100% Divorce
100% Family Conflict
100% Self Esteem

Average years in practice

21 Years

Gender breakdown

100% Female

How Counsellors in Churchdown see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Churchdown?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.