Counselling in Christleton
Mindful Psychology LTD is an independent private psychology practice. Our services are directed by Dr Amanda Kinsella and her team of counselling and clinical (HCPC) registered psychologists. All our psychologists have undergone rigorous doctorate training and bring together a wealth of experience from years of service and expertise within the NHS and the private sector. Within our individual clinical therapies we offer support to individuals and couples who seek solutions to their psychological and emotional difficulties. We offer a range of evidence based therapies: Cognitive Behavioral Therapy. Relational psychotherapy.
Mindful Psychology LTD is an independent private psychology practice. Our services are directed by Dr Amanda Kinsella and her team of counselling and clinical (HCPC) registered psychologists. All our psychologists have undergone rigorous doctorate training and bring together a wealth of experience from years of service and expertise within the NHS and the private sector. Within our individual clinical therapies we offer support to individuals and couples who seek solutions to their psychological and emotional difficulties. We offer a range of evidence based therapies: Cognitive Behavioral Therapy. Relational psychotherapy.
Do you feel like you're barely hanging in there, confused, overwhelmed or paralysed by fear; fear of moving forwards, fear of change, fear of someone else, fear of failure, fear of not being good enough, fear of not knowing who you really are? Are you looking for a therapist where you can be 100% yourself, where you don't have to pretend you feel OK or are getting better? Someone who will listen to you and you feel comfortable talking to? I don't have all the answers because I'm not you, but I'm with you on your journey. I'm a clinical hypnotherapist using psychotherapy to help you find the strength to make lasting changes
Do you feel like you're barely hanging in there, confused, overwhelmed or paralysed by fear; fear of moving forwards, fear of change, fear of someone else, fear of failure, fear of not being good enough, fear of not knowing who you really are? Are you looking for a therapist where you can be 100% yourself, where you don't have to pretend you feel OK or are getting better? Someone who will listen to you and you feel comfortable talking to? I don't have all the answers because I'm not you, but I'm with you on your journey. I'm a clinical hypnotherapist using psychotherapy to help you find the strength to make lasting changes
More Therapists Nearby
Hi, I’m Helen, I work with thoughtful, capable people who are holding it all together on the outside, but inside, feel exhausted, unseen, or disconnected.
Many of my clients come to me feeling…
– Lost or unsure who they are….
– Overwhelmed by responsibility….
– Lonely, unseen, or undervalued….
– Unsure how to reconnect with joy or others….
Additionally I also support couples who want to reconnect, communicate more clearly, or refresh their relationship after a period of strain.
If you’re ready to feel more grounded and at peace with yourself or with each other, I’d love to help you find your way forward
Hi, I’m Helen, I work with thoughtful, capable people who are holding it all together on the outside, but inside, feel exhausted, unseen, or disconnected.
Many of my clients come to me feeling…
– Lost or unsure who they are….
– Overwhelmed by responsibility….
– Lonely, unseen, or undervalued….
– Unsure how to reconnect with joy or others….
Additionally I also support couples who want to reconnect, communicate more clearly, or refresh their relationship after a period of strain.
If you’re ready to feel more grounded and at peace with yourself or with each other, I’d love to help you find your way forward
Hello my name is Fiona. If you find yourself facing challenges in life and are uncertain about the next steps. Whether you feel stuck, misunderstood, or lacking motivation, I am here to listen. I will communicate clearly, and respect you as we go at your pace, recognising that you are the expert in your own life. I offer online counselling. My approach often incorporates creative methods to facilitate growth, gain insights, with the goal of empowering you in confidently pursuing what aligns best with your aspirations.
Hello my name is Fiona. If you find yourself facing challenges in life and are uncertain about the next steps. Whether you feel stuck, misunderstood, or lacking motivation, I am here to listen. I will communicate clearly, and respect you as we go at your pace, recognising that you are the expert in your own life. I offer online counselling. My approach often incorporates creative methods to facilitate growth, gain insights, with the goal of empowering you in confidently pursuing what aligns best with your aspirations.
You don't have to live like this.
Living with anxiety, shame, or self-doubt. Feeling disconnected from yourself and the people around you. Maybe you're overwhelmed, or stuck in patterns that make life feel like it's just happening to you. Maybe it's loneliness, burnout, addiction, or that deep sense something is missing, even if you can't name what.
Whatever brings you here, I want you to know this: It doesn't have to be this way. Therapy works.
You don't have to live like this.
Living with anxiety, shame, or self-doubt. Feeling disconnected from yourself and the people around you. Maybe you're overwhelmed, or stuck in patterns that make life feel like it's just happening to you. Maybe it's loneliness, burnout, addiction, or that deep sense something is missing, even if you can't name what.
Whatever brings you here, I want you to know this: It doesn't have to be this way. Therapy works.
I am a creative psychotherapist who can support you through difficulties that maybe affecting day to day life. I offer space to children and adults to reconnect and find safety through creativity. I embed multiple approaches that feel best suited to you and your needs. Creative psychotherapy offers a safe process and distance to explore your experiences, beliefs and feelings through creative art materials or if you prefer we can think creatively and talk to process your goals.
I am a creative psychotherapist who can support you through difficulties that maybe affecting day to day life. I offer space to children and adults to reconnect and find safety through creativity. I embed multiple approaches that feel best suited to you and your needs. Creative psychotherapy offers a safe process and distance to explore your experiences, beliefs and feelings through creative art materials or if you prefer we can think creatively and talk to process your goals.
If you are anxious in any form - stress, PTSD, OCD, worrying, phobias and fears, agoraphobia, panic I can help. If your mood is low, or feeling tired and demotivated, unable to enjoy anything, I can help. If your relationship is in trouble, or ending or single and unsure about what you want or maybe lacking confidence in yourself, I can help. If you have or think you may have ADHD or Autism, I can help with issues they cause and help you make the most of your strengths. I'm experienced and effective. It takes only a few sessions to start feeling better, regain your confidence and energy, and feel hopeful about your future again.
If you are anxious in any form - stress, PTSD, OCD, worrying, phobias and fears, agoraphobia, panic I can help. If your mood is low, or feeling tired and demotivated, unable to enjoy anything, I can help. If your relationship is in trouble, or ending or single and unsure about what you want or maybe lacking confidence in yourself, I can help. If you have or think you may have ADHD or Autism, I can help with issues they cause and help you make the most of your strengths. I'm experienced and effective. It takes only a few sessions to start feeling better, regain your confidence and energy, and feel hopeful about your future again.
Do you struggle with anxiety and self-esteem that affects your day-to-day life, and your relationships? Do you feel overwhelmed by your emotions, and wonder whether you will ever be able to manage them? Do you hope to be able to gain a sense of control over your life? Now more than ever, people are feeling uncertain about their ability to connect to others and the world around them. If you can relate to these difficulties, I can help you develop healthy coping mechanisms to build a life of meaning and purpose. By working together, you will re-connect with your strengths to help you build greater resilience to help you flourish.
Do you struggle with anxiety and self-esteem that affects your day-to-day life, and your relationships? Do you feel overwhelmed by your emotions, and wonder whether you will ever be able to manage them? Do you hope to be able to gain a sense of control over your life? Now more than ever, people are feeling uncertain about their ability to connect to others and the world around them. If you can relate to these difficulties, I can help you develop healthy coping mechanisms to build a life of meaning and purpose. By working together, you will re-connect with your strengths to help you build greater resilience to help you flourish.
Hello, and thanks for looking at my profile. I’m an accredited therapist with over 15 years experience, and wholly comfortable in dealing with a range of issues, from trauma to depression, abuse to anxiety. I’ve been described by clients as friendly, easy to talk to and empathic. For me, the most important element in therapy is whether you feel you can trust me - and I know this is not always easy. You’ve likely been hurt and perhaps a little wary and weary of people. I’m not going to “fix” you, I can’t! Though the good news is, by working collaboratively, you absolutely can heal the wounds you carry, of that I have no doubt.
Hello, and thanks for looking at my profile. I’m an accredited therapist with over 15 years experience, and wholly comfortable in dealing with a range of issues, from trauma to depression, abuse to anxiety. I’ve been described by clients as friendly, easy to talk to and empathic. For me, the most important element in therapy is whether you feel you can trust me - and I know this is not always easy. You’ve likely been hurt and perhaps a little wary and weary of people. I’m not going to “fix” you, I can’t! Though the good news is, by working collaboratively, you absolutely can heal the wounds you carry, of that I have no doubt.
My clients tend to be driven, high-achieving, and under immense pressure. Whether it's chronic stress, self-doubt, anxiety, or trauma, they need a safe space to regain control and confidence. As a Chartered Counselling Psychologist (HCPC & BPS registered), I specialise in working with elite athletes and high performers, using evidence-based therapies like CBT and EMDR. I’ve supported premier league football clubs, the RFU, and RYA, and through the UK Sports Institute, Olympic athletes. I help athletes and high-achievers thrive under pressure and achieve their best, both in sport and life.
My clients tend to be driven, high-achieving, and under immense pressure. Whether it's chronic stress, self-doubt, anxiety, or trauma, they need a safe space to regain control and confidence. As a Chartered Counselling Psychologist (HCPC & BPS registered), I specialise in working with elite athletes and high performers, using evidence-based therapies like CBT and EMDR. I’ve supported premier league football clubs, the RFU, and RYA, and through the UK Sports Institute, Olympic athletes. I help athletes and high-achievers thrive under pressure and achieve their best, both in sport and life.
Are you looking for help with Anxiety? Stress? Depression? Other Worries or concerns? Or looking to discuss something in a confidential, non judgemental space?
Are you looking for help with Anxiety? Stress? Depression? Other Worries or concerns? Or looking to discuss something in a confidential, non judgemental space?
Sometimes life feels heavy, like you're carrying more than you can manage. You might be feeling anxious, low, stuck, or unsure where to start. Maybe you’re holding past experiences that still affect you, struggling with confidence, identity, relationships, or trying to make sense of how your mind works. You may just want to feel understood and have space to talk things through. I offer a down-to-earth, non-judgmental space where you can explore whatever’s going on, at your pace, with someone who’ll listen and support you.
Sometimes life feels heavy, like you're carrying more than you can manage. You might be feeling anxious, low, stuck, or unsure where to start. Maybe you’re holding past experiences that still affect you, struggling with confidence, identity, relationships, or trying to make sense of how your mind works. You may just want to feel understood and have space to talk things through. I offer a down-to-earth, non-judgmental space where you can explore whatever’s going on, at your pace, with someone who’ll listen and support you.
I have had the privilege of working with people who struggle with their mental health, for over 10 years. I completed my doctorate in Clinical Psychology at Oxford University. My background is rather diverse, having grown up in 6 different countries (Ethiopia, Cyprus, Zambia, Fujairah, Germany and England). As a psychologist, I have lived and practiced in England, China and most recently in Mexico. I have worked with people across the life span, with children, families and couples. I also have extensive experience working with children and adults who struggled profoundly in their early attachment relationships.
I have had the privilege of working with people who struggle with their mental health, for over 10 years. I completed my doctorate in Clinical Psychology at Oxford University. My background is rather diverse, having grown up in 6 different countries (Ethiopia, Cyprus, Zambia, Fujairah, Germany and England). As a psychologist, I have lived and practiced in England, China and most recently in Mexico. I have worked with people across the life span, with children, families and couples. I also have extensive experience working with children and adults who struggled profoundly in their early attachment relationships.
Neurodiversity (particularly ADHD and ASD) specialist working with adults and motivated teens. Do you or your child have difficulties with executive functioning? Does your child experience challenges at school and/or at home? I can help you! I work as a Psychological Coach with young people and adults. This work involves 1:1 coaching as well as check-ins using a variety of vehicles (Skype, E-Mail, Text, Phone). I also work with parents and schools helping neurodivergent children get the most from school. I see clients predominantly online but do sometimes consult in schools.
Neurodiversity (particularly ADHD and ASD) specialist working with adults and motivated teens. Do you or your child have difficulties with executive functioning? Does your child experience challenges at school and/or at home? I can help you! I work as a Psychological Coach with young people and adults. This work involves 1:1 coaching as well as check-ins using a variety of vehicles (Skype, E-Mail, Text, Phone). I also work with parents and schools helping neurodivergent children get the most from school. I see clients predominantly online but do sometimes consult in schools.
Emotional suffering can easily lead to us feeling overwhelmed, isolated, and exhausted, affecting our daily lives and overall well-being. If this sounds like you, remember that help is available. I'm Lucy, a BABCP accredited Cognitive Behavioural Therapist trained in EMDR and DBT with over 15 years of experience in clinical practice. Although I work with a range of conditions, including Depression and Anxiety, I have a specialist interest in working with individuals struggling with Trauma and Obsessive Compulsive Disorder (OCD).
Emotional suffering can easily lead to us feeling overwhelmed, isolated, and exhausted, affecting our daily lives and overall well-being. If this sounds like you, remember that help is available. I'm Lucy, a BABCP accredited Cognitive Behavioural Therapist trained in EMDR and DBT with over 15 years of experience in clinical practice. Although I work with a range of conditions, including Depression and Anxiety, I have a specialist interest in working with individuals struggling with Trauma and Obsessive Compulsive Disorder (OCD).
Do your suffer with anxiety?, then I am able to help with this. Have you engaged in therapy before and nothing seems to work, then I can help you understand why. Do you struggle to regulate your emotions? and you do not understand why, then therapy can help you explore why you have unhelpful patterns of behaviour. This may relate to early life experiences of unmet childhood need and or possible trauma.
Are you in a difficult relationship? and you don't understand the reasons why, I am here to hep you navigate this lack of understanding.
Do your suffer with anxiety?, then I am able to help with this. Have you engaged in therapy before and nothing seems to work, then I can help you understand why. Do you struggle to regulate your emotions? and you do not understand why, then therapy can help you explore why you have unhelpful patterns of behaviour. This may relate to early life experiences of unmet childhood need and or possible trauma.
Are you in a difficult relationship? and you don't understand the reasons why, I am here to hep you navigate this lack of understanding.
I am passionate about working alongside those who might feel different, left behind or marginalised. There is no concern too big or small for counselling and I will work compassionately with whatever you wish to explore and will always put your goals at the forefront of our time together. I have a speech disability, and this gives me a particular interest in working with disabled or marginalised people who want to feel more empowered. I am very interested in working with individuals who see improved communication as a way to improve their mental wellbeing.
I am passionate about working alongside those who might feel different, left behind or marginalised. There is no concern too big or small for counselling and I will work compassionately with whatever you wish to explore and will always put your goals at the forefront of our time together. I have a speech disability, and this gives me a particular interest in working with disabled or marginalised people who want to feel more empowered. I am very interested in working with individuals who see improved communication as a way to improve their mental wellbeing.
You might be a high achiever or a caregiver - functioning well on the outside but quietly overwhelmed inside. Maybe you’ve recently relocated or gone through a big change, and something in you feels stuck, lost, or disconnected. You’ve held it all together for so long, but now it’s too much. I work with people navigating anxiety, burnout, emotional dependency, and transitions - those moments when what used to work just doesn’t anymore.
You might be a high achiever or a caregiver - functioning well on the outside but quietly overwhelmed inside. Maybe you’ve recently relocated or gone through a big change, and something in you feels stuck, lost, or disconnected. You’ve held it all together for so long, but now it’s too much. I work with people navigating anxiety, burnout, emotional dependency, and transitions - those moments when what used to work just doesn’t anymore.
Are you feeling unfilled, like there is something bubbling inside of you that you can't quite put into words or get hold of? Are you open and curious to discovering what that is? Have you had enough with how life is right now and ready to step into change? Perhaps you have prioritised others for too long and want to step into the fullness that you are.
Note: Please know, the relationship in therapy is 75% of positive outcomes. My qualifications mean nothing if you don't feel like I get you. I encourage you to reach out and feel into the shared space we might create.
Are you feeling unfilled, like there is something bubbling inside of you that you can't quite put into words or get hold of? Are you open and curious to discovering what that is? Have you had enough with how life is right now and ready to step into change? Perhaps you have prioritised others for too long and want to step into the fullness that you are.
Note: Please know, the relationship in therapy is 75% of positive outcomes. My qualifications mean nothing if you don't feel like I get you. I encourage you to reach out and feel into the shared space we might create.
I currently work part-time in the NHS and part-time in private practice as a HCPC registered principal clinical psychologist. I often help those with severe low mood, anxiety or past trauma experiences which derail them from their personal, social and vocational goals. I apply a range of psychological therapies which are individually tailored to help you with distressing thoughts, feelings (anger, anxiety or low mood), sensations, and self-limiting behaviours. These methods will enable you to manage your distress, move closer to achieving your personal ambitions, reach our potential, and enhance your relationships with others.
I currently work part-time in the NHS and part-time in private practice as a HCPC registered principal clinical psychologist. I often help those with severe low mood, anxiety or past trauma experiences which derail them from their personal, social and vocational goals. I apply a range of psychological therapies which are individually tailored to help you with distressing thoughts, feelings (anger, anxiety or low mood), sensations, and self-limiting behaviours. These methods will enable you to manage your distress, move closer to achieving your personal ambitions, reach our potential, and enhance your relationships with others.
How does your Counsellor compare?
Number of Counsellors in Christleton
< 10
Counsellors in Christleton who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Peer Relationships |
| 100% | Self Esteem |
| 100% | Women's Issues |
| 100% | Life Transitions |
| 100% | Chronic Illness |
Average years in practice
1 Year
Top 3 insurances accepted
| 100% | Aviva |
| 100% | AXA PPP |
| 100% | Bupa |
How Counsellors in Christleton see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Christleton?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.