Psychoanalytic Counselling in Christchurch
I offer a free 30 minute phone or video consultation, which may just help you without any more sessions. Many of us have experienced times when our lives can feel complex, isolated, stuck, or even completely overwhelmed. We may find ourselves looking for additional non-judgemental, experienced & professional support outside our friends & family in a caring, comfortable, & calm environment. It can be very helpful to have difficulties explored in confidence, to be listened to compassionately & being properly heard and understood in order to make sense of things, so that our choices can become clearer and our lives more fulfilling.
I offer a free 30 minute phone or video consultation, which may just help you without any more sessions. Many of us have experienced times when our lives can feel complex, isolated, stuck, or even completely overwhelmed. We may find ourselves looking for additional non-judgemental, experienced & professional support outside our friends & family in a caring, comfortable, & calm environment. It can be very helpful to have difficulties explored in confidence, to be listened to compassionately & being properly heard and understood in order to make sense of things, so that our choices can become clearer and our lives more fulfilling.
Perhaps you find yourself putting everyone else's needs before your own, struggling with self-doubt, feeling overwhelmed by emotions, or repeating patterns in relationships that leave you feeling hurt or disconnected. You may be carrying experiences from the past that continue to affect how you see yourself and others. I work with adults seeking a deeper understanding of themselves and their relationships, helping them move towards greater self-awareness, self-compassion and emotional wellbeing.
Perhaps you find yourself putting everyone else's needs before your own, struggling with self-doubt, feeling overwhelmed by emotions, or repeating patterns in relationships that leave you feeling hurt or disconnected. You may be carrying experiences from the past that continue to affect how you see yourself and others. I work with adults seeking a deeper understanding of themselves and their relationships, helping them move towards greater self-awareness, self-compassion and emotional wellbeing.
As an integrative counsellor with 9 years of experience, I have been dedicated to helping clients improving their mental health, building self awareness, improving emotional regulation, enhancing relationships, resolving problems, promoting personal growth and navigate life challenges. My approach involves three stages 1 - Understanding the roots of the problem, identifying the underlaying causes through comprehensive exploration of a client's thoughts, emotions, behaviours and experiences. 2 - Developing coping strategies 3 - Encouraging clients to practice
between the sessions which can help promotes long-term change
As an integrative counsellor with 9 years of experience, I have been dedicated to helping clients improving their mental health, building self awareness, improving emotional regulation, enhancing relationships, resolving problems, promoting personal growth and navigate life challenges. My approach involves three stages 1 - Understanding the roots of the problem, identifying the underlaying causes through comprehensive exploration of a client's thoughts, emotions, behaviours and experiences. 2 - Developing coping strategies 3 - Encouraging clients to practice
between the sessions which can help promotes long-term change
Hi my names Gen, I’m an integrated therapist/ Supervisor who specialises in anxiety, relationships and low self esteem counselling. If you feel that you are struggling with any of theses issues or just need someone to talk to, I can help you to explore these things and look at how we can move forward and work through them. We will take the time to explore what you have been dealing with and look at different ways of how therapy can help you. I will listen to your needs and adapt our sessions so that you feel comfortable enough to discuss anything you’d like too.
Hi my names Gen, I’m an integrated therapist/ Supervisor who specialises in anxiety, relationships and low self esteem counselling. If you feel that you are struggling with any of theses issues or just need someone to talk to, I can help you to explore these things and look at how we can move forward and work through them. We will take the time to explore what you have been dealing with and look at different ways of how therapy can help you. I will listen to your needs and adapt our sessions so that you feel comfortable enough to discuss anything you’d like too.
Are struggling to cope or left with the impact of trauma or abuse? I offer a safe confidential environment to help you overcome the difficulties you may be experiencing. I draw upon a range of different approaches, specialising in Humanistic Integrative & CBT. Perhaps your problems are affecting your relationships or work life? Everybody experiences things differently, and together we can come up with a treatment plan that will fit just for you and help you to progress and change the things you wish to. Gain insight, clarity and direction as you progress toward better understanding, and improved mental health. Jo Henshall MBACP
Are struggling to cope or left with the impact of trauma or abuse? I offer a safe confidential environment to help you overcome the difficulties you may be experiencing. I draw upon a range of different approaches, specialising in Humanistic Integrative & CBT. Perhaps your problems are affecting your relationships or work life? Everybody experiences things differently, and together we can come up with a treatment plan that will fit just for you and help you to progress and change the things you wish to. Gain insight, clarity and direction as you progress toward better understanding, and improved mental health. Jo Henshall MBACP
I offer medium and long-term psychodynamic and psychoanalytic therapy, a multifaceted professional experience and a solid engagement with different schools of psychotherapy over 14 years.
I've been working with people for over 20 years, joining them in sense-making journeys that allow them to live more content and meaningful lives. My focus is to help people explore their thoughts, emotions and past to alleviate difficult states or obstacles to their wellbeing. When people understand what drives their behaviour and reconnect with lost parts of themselves, they can reengage in positive relationships and feel they can own their life. Symptoms like anxiety, depression or a sense of futility and unhappiness are usually linked to past experience and therapy can facilitate a safe frame to revisit them.
I offer medium and long-term psychodynamic and psychoanalytic therapy, a multifaceted professional experience and a solid engagement with different schools of psychotherapy over 14 years.
I've been working with people for over 20 years, joining them in sense-making journeys that allow them to live more content and meaningful lives. My focus is to help people explore their thoughts, emotions and past to alleviate difficult states or obstacles to their wellbeing. When people understand what drives their behaviour and reconnect with lost parts of themselves, they can reengage in positive relationships and feel they can own their life. Symptoms like anxiety, depression or a sense of futility and unhappiness are usually linked to past experience and therapy can facilitate a safe frame to revisit them.
Dr Wayne Adlem - Local Expert on Relationships & Psychosexual issues.
Wayne has worked with many individuals and couples overcome issues of an intimate and personal nature to find fulfillment in their lives.
• Fully insured via a combined treatment policy which includes: Professional liability/Indemnity & Public & Products liability.
• Holds an Enhanced DBS Clearance certificate and is subscribed to the update service.
• You can see the reviews from past clients on the Relink Therapy Website.
• Policies & Procedures are in place for clarity and consistency.
• Holds a UK Business bank account for all transactions.
Dr Wayne Adlem - Local Expert on Relationships & Psychosexual issues.
Wayne has worked with many individuals and couples overcome issues of an intimate and personal nature to find fulfillment in their lives.
• Fully insured via a combined treatment policy which includes: Professional liability/Indemnity & Public & Products liability.
• Holds an Enhanced DBS Clearance certificate and is subscribed to the update service.
• You can see the reviews from past clients on the Relink Therapy Website.
• Policies & Procedures are in place for clarity and consistency.
• Holds a UK Business bank account for all transactions.
I am a psychosynthesis therapist with additional training in bereavement and creative expression. My practice allows for the structure of psychoanalysis, whilst welcoming the physical and spiritual way you are in the world. (You do not have to identify as 'spiritual' to enter transpersonal therapy.) It also recognises that we are interconnected. In other words, what is happening to you, involves others too, it is not all of your own creating. I also work with physical symptoms of psychological pain. The way we work with or against our physical-ness has a deep impact on the way we live our lives.
I am a psychosynthesis therapist with additional training in bereavement and creative expression. My practice allows for the structure of psychoanalysis, whilst welcoming the physical and spiritual way you are in the world. (You do not have to identify as 'spiritual' to enter transpersonal therapy.) It also recognises that we are interconnected. In other words, what is happening to you, involves others too, it is not all of your own creating. I also work with physical symptoms of psychological pain. The way we work with or against our physical-ness has a deep impact on the way we live our lives.
More Therapists Nearby
Psychotherapy can be helpful when difficult, painful or traumatic experiences arise and where your own efforts to resolve them just don't seem to work. Changing how we are can feel difficult, however seeing a qualified therapist can support this process as it provides the time and space needed to explore any difficulties.
We cannot change our past; what has happened has happened but what we can do is change our relationship to what has happened so that our past no longer has power in the present. Please see my website for further information.
Psychotherapy can be helpful when difficult, painful or traumatic experiences arise and where your own efforts to resolve them just don't seem to work. Changing how we are can feel difficult, however seeing a qualified therapist can support this process as it provides the time and space needed to explore any difficulties.
We cannot change our past; what has happened has happened but what we can do is change our relationship to what has happened so that our past no longer has power in the present. Please see my website for further information.
Hello, I am Jamie, an Integrative Therapist working in the Heart of Hampshire, but also online. I run Calmer Counselling. I have over 25 years of experience in counselling, coaching, mentoring, and supporting emotional well-being in a diverse number of environments and organisations. I am passionate about helping people find peace and clarity in their lives. If you are facing challenges, feeling stuck, or simply want to understand yourself better, I am here to listen and support you. At Calmer Counselling, I offer a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings.
Hello, I am Jamie, an Integrative Therapist working in the Heart of Hampshire, but also online. I run Calmer Counselling. I have over 25 years of experience in counselling, coaching, mentoring, and supporting emotional well-being in a diverse number of environments and organisations. I am passionate about helping people find peace and clarity in their lives. If you are facing challenges, feeling stuck, or simply want to understand yourself better, I am here to listen and support you. At Calmer Counselling, I offer a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings.
My approach to therapy is founded in the belief that every individual deserves a safe and compassionate space to address their challenges and work towards their well-being. Drawing from my training, I use an integrative approach and value each client's unique experiences, beliefs, and cultural background, recognising that effective therapy must adapt to the diverse array of human experience. I firmly believe that everyone has the capacity to reach their full potential and I am dedicated to walking alongside individuals on their journey of self-healing
My approach to therapy is founded in the belief that every individual deserves a safe and compassionate space to address their challenges and work towards their well-being. Drawing from my training, I use an integrative approach and value each client's unique experiences, beliefs, and cultural background, recognising that effective therapy must adapt to the diverse array of human experience. I firmly believe that everyone has the capacity to reach their full potential and I am dedicated to walking alongside individuals on their journey of self-healing
Hi I am Dr Covernton, a HCPC registered Clinical Psychologist who is friendly, easy to connect with and compassionate.
Whether you are seeking help for a specific challenge/difficulty or are wanting to explore broader aspects of yourself, I am confident that I can help you on your journey of change and discovery.
I work across the lifespan, working with early years children, adolescents, teens, adult and older adults. I work with individuals, couples and families. I use a broad range of therapeutic modalities in my work. Some examples include EMDR, Internal Family Systems (IFS), CBT, DBT, and CFT to name a few.
Hi I am Dr Covernton, a HCPC registered Clinical Psychologist who is friendly, easy to connect with and compassionate.
Whether you are seeking help for a specific challenge/difficulty or are wanting to explore broader aspects of yourself, I am confident that I can help you on your journey of change and discovery.
I work across the lifespan, working with early years children, adolescents, teens, adult and older adults. I work with individuals, couples and families. I use a broad range of therapeutic modalities in my work. Some examples include EMDR, Internal Family Systems (IFS), CBT, DBT, and CFT to name a few.
I offer individual, group analytic psychotherapy and supervision in Wilton, Salisbury. This could be short term or long term in duration and weekly up to four times weekly sessions. You might be suffering from anxiety, or having difficulties in your relationships with others, or feeling depressed or at a loss. You may not be clear about what type of therapy you need or perhaps what would work for you. We can discuss this, and work out a way forward.
I offer individual, group analytic psychotherapy and supervision in Wilton, Salisbury. This could be short term or long term in duration and weekly up to four times weekly sessions. You might be suffering from anxiety, or having difficulties in your relationships with others, or feeling depressed or at a loss. You may not be clear about what type of therapy you need or perhaps what would work for you. We can discuss this, and work out a way forward.
Based in Hilsea Portsmouth Work face to face, online & phone BA(Hons)Humanistic Counsellor BACP Accredited 19 years I work in a building at the end of my garden which is very quiet & peaceful. Sessions are an hour, I work short & long term. I'm a Humanistic counsellor who works eclectically, also with CBT, dreams and creatively. I work with addictions, drug, marijuana cocaine ketamine, alcohol, gambling etc. I work with all addictions & phobias.
Based in Hilsea Portsmouth Work face to face, online & phone BA(Hons)Humanistic Counsellor BACP Accredited 19 years I work in a building at the end of my garden which is very quiet & peaceful. Sessions are an hour, I work short & long term. I'm a Humanistic counsellor who works eclectically, also with CBT, dreams and creatively. I work with addictions, drug, marijuana cocaine ketamine, alcohol, gambling etc. I work with all addictions & phobias.
You may be feeling overwhelmed, stuck, or caught in patterns that affect your relationships, work, or sense of wellbeing. Perhaps you are struggling with anxiety, depression, trauma, loss, or emotions that feel difficult to understand. I offer a confidential and thoughtful space where we can explore these experiences together. Through psychodynamic psychotherapy, we can develop greater insight into how past experiences and relationships continue to shape the present, supporting greater self-understanding and the possibility of meaningful change.
You may be feeling overwhelmed, stuck, or caught in patterns that affect your relationships, work, or sense of wellbeing. Perhaps you are struggling with anxiety, depression, trauma, loss, or emotions that feel difficult to understand. I offer a confidential and thoughtful space where we can explore these experiences together. Through psychodynamic psychotherapy, we can develop greater insight into how past experiences and relationships continue to shape the present, supporting greater self-understanding and the possibility of meaningful change.
Dr Molly Brimson
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Southampton SO14
Waitlist for new clients
Perhaps you're feeling low or anxious - maybe you're struggling with decisions about the future of a relationship or feel stuck and unhappy with the life you are leading. Whatever your needs may be, I am here to offer support. I work with adults and young people from all works of life. My specialisms include anxiety and low self-esteem, trauma-related difficulties, depression and low mood, bereavement and loss, and relationship and attachment difficulties.
Perhaps you're feeling low or anxious - maybe you're struggling with decisions about the future of a relationship or feel stuck and unhappy with the life you are leading. Whatever your needs may be, I am here to offer support. I work with adults and young people from all works of life. My specialisms include anxiety and low self-esteem, trauma-related difficulties, depression and low mood, bereavement and loss, and relationship and attachment difficulties.
I practice psychoanalytic psychotherapy: this will not give you tools or advice - instead it will help you understand the parts of yourself which may feel hidden, troubling and confusing.
I typically work with 50 minute sessions taking place once- or twice-weekly. I am a Member of the United Kingdom Council for Psychotherapy (UKCP), a Registered Member of the British Association for Counselling and Psychotherapy (BACP), and a Member of the Guild of Psychotherapists.
I practice psychoanalytic psychotherapy: this will not give you tools or advice - instead it will help you understand the parts of yourself which may feel hidden, troubling and confusing.
I typically work with 50 minute sessions taking place once- or twice-weekly. I am a Member of the United Kingdom Council for Psychotherapy (UKCP), a Registered Member of the British Association for Counselling and Psychotherapy (BACP), and a Member of the Guild of Psychotherapists.
When we are experiencing difficulties and our usual means of coping aren’t enough, it can be difficult to know where or who to turn to. Therapy can provide a non-judgemental and expectation free space to reflect on what is going on for us, what changes we might want to make and how we might go about this.
When we are experiencing difficulties and our usual means of coping aren’t enough, it can be difficult to know where or who to turn to. Therapy can provide a non-judgemental and expectation free space to reflect on what is going on for us, what changes we might want to make and how we might go about this.
We live in a complicated world where we seem to be constantly bombarded with messages of wellness that often conflict with the way we are able to navigate the world. We are constantly being told what is good for us in a very universal way without first exploring who we are, what we have experienced and what we need to thrive.
There are things in life that happen frequently to us, repetitive patterns that appear in our relationships, the way we behave, the way we think of others and, I think most importantly, the way we think about ourselves. Understanding these patterns will allow us to find meaning in where find yourself now.
We live in a complicated world where we seem to be constantly bombarded with messages of wellness that often conflict with the way we are able to navigate the world. We are constantly being told what is good for us in a very universal way without first exploring who we are, what we have experienced and what we need to thrive.
There are things in life that happen frequently to us, repetitive patterns that appear in our relationships, the way we behave, the way we think of others and, I think most importantly, the way we think about ourselves. Understanding these patterns will allow us to find meaning in where find yourself now.
Approachable and understanding therapist, with 20 years experience of helping people with relationship, sexual health and mental health concerns. When thoughts are on repeat, or something doesn't feel right, there may not be a quick fix, but I can help untangle the emotional knots and find a way forward. I work with people to gradually understand the deeper patterns and meanings in their emotional lives.
Therapy puts words to the feelings, that would otherwise remain painful or unresolved.
Approachable and understanding therapist, with 20 years experience of helping people with relationship, sexual health and mental health concerns. When thoughts are on repeat, or something doesn't feel right, there may not be a quick fix, but I can help untangle the emotional knots and find a way forward. I work with people to gradually understand the deeper patterns and meanings in their emotional lives.
Therapy puts words to the feelings, that would otherwise remain painful or unresolved.
See more therapy options for Christchurch
Nearby Psychoanalytic Counsellors Searches for Christchurch
See More Psychoanalytic CounsellorsNearby Searches for Christchurch
- Bournemouth
- Broadstone
- Downton
- Ferndown
- Highcliffe
- Lymington
- New Milton
- Poole
- Ringwood
- Ripley
- Saint Ives
- Verwood
Psychoanalytic Counsellors
Does psychoanalytic therapy work?
Psychoanalytic therapy derives from the work of Sigmund Freud. In this type of therapy, discovering buried thoughts and emotions from the unconscious will help a person work through their difficulties and negative behaviours. Research shows that psychoanalytic therapy can be highly effective, with patients reporting improvement in mood, quality of life, and overall well-being.
How long are people typically in psychoanalytic therapy?
Traditional psychoanalysis is in-depth and is conducted in five sessions every week. Today, modern psychoanalytic therapy is less intense and normally incorporates as few as one or two sessions a week. In some cases, positive change can occur quickly. However, if the condition, difficulty, or behaviour is deep-seated, improvement may require many months or years of therapy.
Is psychoanalytic therapy suitable for young people?
Children and adolescents can benefit from this type of therapy. Many kids and teens are often unable to form and communicate their thoughts and emotions. Psychoanalytic therapy uses specific techniques such as dream analysis, symbolism, and free association or word association; all of which can be useful tools for less-communicative young people. Through this therapy, a patient will hopefully make connections between what they feel inside and how the world works outside.
Can psychoanalytic therapy be done online?
Modern-day psychoanalytic therapy is very different from traditional psychoanalysis. While an individual can sit face-to-face with the psychoanalyst for multiple sessions a week, they do not have to. Today, psychoanalytic therapy can be effectively conducted online or by phone. The key is that the individual confronts what is repressed and avoided, and this can be done whether in person or over online video.