Career Guidance Counselling in Christchurch

Photo of Nigel Murray, MNCPS Acc., Psychotherapist
Nigel Murray
Psychotherapist, MNCPS Acc.
Verified Verified
Christchurch BH23
Keep seeing the same patterns in your life that interfere with your RELATIOn'SHIP; getting niggled, having arguments- again! The passion & intimacy you want has been lost! Your CAREER or your BUSiNESS; lost focus having challenges with others, not knowing where you or your business is going, dreading those presentations - nights worrying, the sweats, drying up trembling & forgetting what you know. What would it be like if you could break these patterns? Efficiently, creating that intimate and passionate relationship 'The Next Level' & be the best version of you to drive your business and career to where you want it with united teams
Keep seeing the same patterns in your life that interfere with your RELATIOn'SHIP; getting niggled, having arguments- again! The passion & intimacy you want has been lost! Your CAREER or your BUSiNESS; lost focus having challenges with others, not knowing where you or your business is going, dreading those presentations - nights worrying, the sweats, drying up trembling & forgetting what you know. What would it be like if you could break these patterns? Efficiently, creating that intimate and passionate relationship 'The Next Level' & be the best version of you to drive your business and career to where you want it with united teams
01865 411318 View 01865 411318
Photo of Annie Davison, SNCPS Acc., Counsellor
Annie Davison
Counsellor, SNCPS Acc.
Verified Verified
Christchurch BH23
I have worked as a person-centred psychotherapist for twenty five years. I am a therapist for individuals who are in crisis or in particular difficulty. I also work with clients who are happy or already successful, who simply want to enhance the quality of life even further. I provide the opportunity to examine your life, your relationships and your career, helping you to think about and develop your options and decide what steps to take next. I specialise in online video-call/telephone sessions. I offer supervision to counsellors, psychotherapists, therapists and other social care and teaching professionals.
I have worked as a person-centred psychotherapist for twenty five years. I am a therapist for individuals who are in crisis or in particular difficulty. I also work with clients who are happy or already successful, who simply want to enhance the quality of life even further. I provide the opportunity to examine your life, your relationships and your career, helping you to think about and develop your options and decide what steps to take next. I specialise in online video-call/telephone sessions. I offer supervision to counsellors, psychotherapists, therapists and other social care and teaching professionals.
01590 637093 View 01590 637093
Photo of Dr Raminta Petrauskaite, PsychD, HCPC - Clin. Psych., Psychologist
Dr Raminta Petrauskaite
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Christchurch BH23
You may be struggling with anxiety, depression, or feeling overwhelmed by life changes. Perhaps trauma or a difficult health diagnosis has left you feeling stuck. You seek relief, a safe space to process your emotions, and a path to rebuild confidence. Your goal is to regain control over your mental health, rediscover joy, and develop resilience. You want to feel heard, understood, and supported to live a life that is meaningful and fulfilling.
You may be struggling with anxiety, depression, or feeling overwhelmed by life changes. Perhaps trauma or a difficult health diagnosis has left you feeling stuck. You seek relief, a safe space to process your emotions, and a path to rebuild confidence. Your goal is to regain control over your mental health, rediscover joy, and develop resilience. You want to feel heard, understood, and supported to live a life that is meaningful and fulfilling.
0151 453 8976 View 0151 453 8976
Photo of Natalie Oakley, MBACP, Counsellor
Natalie Oakley
Counsellor, MBACP
Verified Verified
Christchurch BH23
I offer a warm, safe space for you to meet yourself in ways you may have not before. Busy lives do not always allow us the time and space to remind ourselves of who we are and what we want. Time in therapy is solely for you, free of judgement and pressure. Time to discover elements that could be causing you to feel stuck, trapped, or fueling unhelpful behaviors' or relationships. I believe that anxiety and depression can be symptoms of wider patterns, issues that are sometimes buried deep within our sub-conscious. By bringing these unknowns into our awareness we can begin to cultivate change and movement.
I offer a warm, safe space for you to meet yourself in ways you may have not before. Busy lives do not always allow us the time and space to remind ourselves of who we are and what we want. Time in therapy is solely for you, free of judgement and pressure. Time to discover elements that could be causing you to feel stuck, trapped, or fueling unhelpful behaviors' or relationships. I believe that anxiety and depression can be symptoms of wider patterns, issues that are sometimes buried deep within our sub-conscious. By bringing these unknowns into our awareness we can begin to cultivate change and movement.
01425 206776 View 01425 206776
Photo of Peter Lasek, MBACP, Counsellor
Peter Lasek
Counsellor, MBACP
Verified Verified
Christchurch BH23
As an anxiety specialist with 8 years of experience, I have been dedicated to helping clients understand and reduce their anxiety. My approach involves three stages 1 - Understanding the roots of anxiety - Identifying the underlaying causes of anxiety through thorough exploration. 2 - Developing coping strategies - utilizing various therapeutic approaches, including psychodynamic approach, person-centred approach and CBT. 3 - Applying coping strategies in day to day life - encouraging clients to commit to completing homework tasks between the sessions to integrate these strategies into daily routine
As an anxiety specialist with 8 years of experience, I have been dedicated to helping clients understand and reduce their anxiety. My approach involves three stages 1 - Understanding the roots of anxiety - Identifying the underlaying causes of anxiety through thorough exploration. 2 - Developing coping strategies - utilizing various therapeutic approaches, including psychodynamic approach, person-centred approach and CBT. 3 - Applying coping strategies in day to day life - encouraging clients to commit to completing homework tasks between the sessions to integrate these strategies into daily routine
01865 951490 View 01865 951490
Photo of Paul Allen, MBACP, Counsellor
Paul Allen
Counsellor, MBACP
Verified Verified
Christchurch BH23
I provide psychotherapeutic counselling for those seeking personal change. It is an in-person or online offer providing practical, non-judgemental & confidential support for long term growth. My approach is to share with you some fundamental principles of self reflection & their application to challenges so that together we can find a route to a happier you.
I provide psychotherapeutic counselling for those seeking personal change. It is an in-person or online offer providing practical, non-judgemental & confidential support for long term growth. My approach is to share with you some fundamental principles of self reflection & their application to challenges so that together we can find a route to a happier you.
01209 704465 View 01209 704465
Photo of Sally Coombe, MBACP Accred, Counsellor
Sally Coombe
Counsellor, MBACP Accred
Verified Verified
Christchurch BH23
Waitlist for new clients
You may be reading this as you’re finding things in life difficult at the moment. You may be struggling with thoughts or certain circumstances, maybe you can’t pin point what you’re going through; you just know you need some support. I offer you a safe and non judgmental space to explore what is happening, and help you to understand why you’re feeling the way you are. I personalise my work with you and provide tools to support you to work through the difficulties you are experiencing. You may be searching for the right counsellor, or you may be the parent/carer of a young person who needs support.
You may be reading this as you’re finding things in life difficult at the moment. You may be struggling with thoughts or certain circumstances, maybe you can’t pin point what you’re going through; you just know you need some support. I offer you a safe and non judgmental space to explore what is happening, and help you to understand why you’re feeling the way you are. I personalise my work with you and provide tools to support you to work through the difficulties you are experiencing. You may be searching for the right counsellor, or you may be the parent/carer of a young person who needs support.
01737 949810 View 01737 949810
Photo of Andrea Karina Johnstone, Counsellor
Andrea Karina Johnstone
Counsellor
Verified Verified
Christchurch BH23
Is your life very overwhelming and challenging at times? Do you feel sometimes out of control and lost? Do you suffer from trauma? I help you find place within yourself which is untouched by the chaos. Within our therapeutic relationship, we explore together how life is for you. I provide a confidential,non-judgemental safe space. I will help you develop your relationship with yourself, to raise your self-esteem and well being. You are the master of your own ship, I will work with you to find your way. I am a yoga teacher and meditation facilitator, and qualified life coach which can help you in your healing process.
Is your life very overwhelming and challenging at times? Do you feel sometimes out of control and lost? Do you suffer from trauma? I help you find place within yourself which is untouched by the chaos. Within our therapeutic relationship, we explore together how life is for you. I provide a confidential,non-judgemental safe space. I will help you develop your relationship with yourself, to raise your self-esteem and well being. You are the master of your own ship, I will work with you to find your way. I am a yoga teacher and meditation facilitator, and qualified life coach which can help you in your healing process.
01202 057101 View 01202 057101
Photo of Richard Dolan - Richard Dolan MNCPS | Check Your Head Counselling, MNCPS Acc., Counsellor
Richard Dolan MNCPS | Check Your Head Counselling
Counsellor, MNCPS Acc.
Verified Verified
Christchurch BH23
Are you depressed, anxious, or troubled by unwanted thoughts or feelings? Do you feel overcome with anxiety, think that your problems are too big to manage, or that nobody hears you? As a fully qualifed and experienced professional therapist, I've helped hundreds of people, over thousands of hours, to change their lives, overcome challenges, resolve traumas, and I can help you too. I offer online, face-to-face, and outdoor walk & talk counselling, with a flexible and affordable pricing structure to help you get what you need in a way that works for you.
Are you depressed, anxious, or troubled by unwanted thoughts or feelings? Do you feel overcome with anxiety, think that your problems are too big to manage, or that nobody hears you? As a fully qualifed and experienced professional therapist, I've helped hundreds of people, over thousands of hours, to change their lives, overcome challenges, resolve traumas, and I can help you too. I offer online, face-to-face, and outdoor walk & talk counselling, with a flexible and affordable pricing structure to help you get what you need in a way that works for you.
01354 700745 View 01354 700745
Photo of Chris Mooney, MNCPS Acc., Counsellor
Chris Mooney
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Christchurch BH23  (Online Only)
Selecting the right therapist can be tough. Scanning the profiles to find someone who might understand what you're faced with and who will listen, while you attempt to say out loud what's been going around in your head for so long. Perhaps you feel stuck; you know you want to change but you're not sure how. If you’re feeling stress, anxiety, overwhelm, depression or just sheer confusion, you’ve done the hardest part of accepting you need help, and I hope that is where I can come in to offer you some much needed support. Through our work together, I’ll offer you a safe space where you can explore what’s really going on for you.
Selecting the right therapist can be tough. Scanning the profiles to find someone who might understand what you're faced with and who will listen, while you attempt to say out loud what's been going around in your head for so long. Perhaps you feel stuck; you know you want to change but you're not sure how. If you’re feeling stress, anxiety, overwhelm, depression or just sheer confusion, you’ve done the hardest part of accepting you need help, and I hope that is where I can come in to offer you some much needed support. Through our work together, I’ll offer you a safe space where you can explore what’s really going on for you.
01202 144189 View 01202 144189
Photo of Janet King - New Horizons Network, MBACP, Counsellor
New Horizons Network
Counsellor, MBACP
Verified Verified
Christchurch BH23
New Horizons Network is a team of counsellors, life coaches and psychotherapists. Being able to explore areas of your life which you may wish to understand, improve on or make changes to can make life better, improve relationships and self esteem. We all deserve the best from life. We believe that coaching, counselling and psychotherapy should be accessible to all. With that in mind we offer these services at varying costs according to the level of experience of our network of practitioners. Contact us for a discussion on how we can help you with your needs and put you in touch with the best person for you.
New Horizons Network is a team of counsellors, life coaches and psychotherapists. Being able to explore areas of your life which you may wish to understand, improve on or make changes to can make life better, improve relationships and self esteem. We all deserve the best from life. We believe that coaching, counselling and psychotherapy should be accessible to all. With that in mind we offer these services at varying costs according to the level of experience of our network of practitioners. Contact us for a discussion on how we can help you with your needs and put you in touch with the best person for you.
01425 206739 View 01425 206739
Photo of Anna Clarkstone, MBACP Accred, Psychotherapist
Anna Clarkstone
Psychotherapist, MBACP Accred
Verified Verified
Christchurch BH23
I am an accredited integrative counsellor/psychotherapist. I am passionate about facilitating the healing process in counselling. I am trained in a variety of different counselling theories and aim to provide a safe, non-judgemental and confidential relationship, by walking alongside you, facilitating healing and enabling you to reach your goals. Counselling provides support and professional help by talking about the problems you are experiencing in life. I currently see clients online and face to face on Wednesday afternoons. Do feel free to contact me for a free initial online introduction or phone call.
I am an accredited integrative counsellor/psychotherapist. I am passionate about facilitating the healing process in counselling. I am trained in a variety of different counselling theories and aim to provide a safe, non-judgemental and confidential relationship, by walking alongside you, facilitating healing and enabling you to reach your goals. Counselling provides support and professional help by talking about the problems you are experiencing in life. I currently see clients online and face to face on Wednesday afternoons. Do feel free to contact me for a free initial online introduction or phone call.
01202 059822 View 01202 059822
Photo of Abby Orchard, MBACP, Counsellor
Abby Orchard
Counsellor, MBACP
Verified Verified
1 Endorsed
Christchurch BH23
Do you feel you could develop your potential further? Do you feel anxious or depressed or suffer from PTSD? Is your relationship suffering? Are you finding difficult to manage stressors? Is this getting in the way of you achieving your goals and the quality of life and relationship you desire? I can help!
Do you feel you could develop your potential further? Do you feel anxious or depressed or suffer from PTSD? Is your relationship suffering? Are you finding difficult to manage stressors? Is this getting in the way of you achieving your goals and the quality of life and relationship you desire? I can help!
01202 125945 View 01202 125945
Photo of Donna Marie Morgan - ReWellness Counselling - Specialising in Children , MBACP, Counsellor
ReWellness Counselling - Specialising in Children
Counsellor, MBACP
Verified Verified
Christchurch BH23
A warm, friendly counselling service. At Rewellness, our mission is to offer compassionate and inclusive counselling services to everyone, from children and young people to adults, families, couples & parents. We are deeply committed to embracing and celebrating difference and diversity in all its forms. Our passion lies in creating a safe, welcoming space where you can be truly heard, perhaps for the first time. We understand the importance of validating your feelings & experiences, and we aim to foster emotional well-being through a strong therapeutic connection built on care and compassion
A warm, friendly counselling service. At Rewellness, our mission is to offer compassionate and inclusive counselling services to everyone, from children and young people to adults, families, couples & parents. We are deeply committed to embracing and celebrating difference and diversity in all its forms. Our passion lies in creating a safe, welcoming space where you can be truly heard, perhaps for the first time. We understand the importance of validating your feelings & experiences, and we aim to foster emotional well-being through a strong therapeutic connection built on care and compassion
01202 013934 View 01202 013934
Photo of Natalie Taylor - Natalie Taylor, MNCPS Acc., Counsellor
Natalie Taylor
Counsellor, MNCPS Acc.
Verified Verified
Christchurch BH23
HI my name is Natalie and I offer a warm, friendly and confidential Counselling service for Adults and young people (11-17yrs) in Lymington Hampshire. Life can be really hard at times, and sometimes you just need someone to talk to, who will really listen, understand and not judge you. Counselling can really help to empower you, and help you to gain insights and a deeper understanding about yourself. Whether you need help in clarifying your thoughts and feelings, or need help with dealing with issues you may be experiencing, then I'm here to help, and be by your side as we go through your Counselling journey together.
HI my name is Natalie and I offer a warm, friendly and confidential Counselling service for Adults and young people (11-17yrs) in Lymington Hampshire. Life can be really hard at times, and sometimes you just need someone to talk to, who will really listen, understand and not judge you. Counselling can really help to empower you, and help you to gain insights and a deeper understanding about yourself. Whether you need help in clarifying your thoughts and feelings, or need help with dealing with issues you may be experiencing, then I'm here to help, and be by your side as we go through your Counselling journey together.
01590 631248 View 01590 631248
Photo of Magna Maria Erasmus, MBACP, Counsellor
Magna Maria Erasmus
Counsellor, MBACP
Verified Verified
Christchurch BH23
Not accepting new clients
I have helped many clients change their thinking and heal emotionally so they can become who they want to be. I offer a compassionate space for clients to work through difficult thoughts and feelings to reclaim their lives and live life to the full. I offer specialist trauma support and work extensively with depression and anxiety.
I have helped many clients change their thinking and heal emotionally so they can become who they want to be. I offer a compassionate space for clients to work through difficult thoughts and feelings to reclaim their lives and live life to the full. I offer specialist trauma support and work extensively with depression and anxiety.
01202 125419 View 01202 125419

More Therapists Nearby

Photo of Charlotte Freyja Trump - CT Life Coaching Ltd. Mrs Charlotte Trump (CPCC), MA
CT Life Coaching Ltd. Mrs Charlotte Trump (CPCC)
MA
Verified Verified
Poole BH13
I am a transformational life and career coach: I change lives, and I am passionate about what I do. Having radically transformed my own life, both professional and personal, I am now dedicated to working with others to help them do the same. You can have the life you dream of. Are you ready to commit to making a significant change in your life? Do you want to identify your inner strengths and weaknesses and learn how to use these to love the life you have been blessed with? If these sound familiar then coaching with me may be the answer you have been looking for.
I am a transformational life and career coach: I change lives, and I am passionate about what I do. Having radically transformed my own life, both professional and personal, I am now dedicated to working with others to help them do the same. You can have the life you dream of. Are you ready to commit to making a significant change in your life? Do you want to identify your inner strengths and weaknesses and learn how to use these to love the life you have been blessed with? If these sound familiar then coaching with me may be the answer you have been looking for.
07480 783645 View 07480 783645
Photo of Adel Padiachy - Inspire Me Counselling, BACP, Counsellor
Inspire Me Counselling
Counsellor, BACP
Verified Verified
Bournemouth BH8
As a psychotherapist, I prioritise getting to know the whole person and deeply value the unique relationship that grows within the therapeutic relationship. I have a special interest in compassion focused therapy and have extensive experience in working with families who have experienced separation, divorce, domestic abuse, anxiety related to exam stress or career changes. My practice lends to a combination of trauma informed models, CBT, mindfulness and relaxation techniques which are tailored to the client’s specific needs. I have extensive training in the treatment of sexual abuse, domestic abuse and teenage anxiety.
As a psychotherapist, I prioritise getting to know the whole person and deeply value the unique relationship that grows within the therapeutic relationship. I have a special interest in compassion focused therapy and have extensive experience in working with families who have experienced separation, divorce, domestic abuse, anxiety related to exam stress or career changes. My practice lends to a combination of trauma informed models, CBT, mindfulness and relaxation techniques which are tailored to the client’s specific needs. I have extensive training in the treatment of sexual abuse, domestic abuse and teenage anxiety.
01202 013904 View 01202 013904
Photo of Ian Anderson, PhD, HCPC - Clin. Psych., Psychologist
Ian Anderson
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
Bournemouth BH1
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
020 3879 4351 View 020 3879 4351
Photo of Kruti St Helen - Be U Counselling Service, MA, MBACP Accred, Counsellor
Be U Counselling Service
Counsellor, MA, MBACP Accred
Verified Verified
1 Endorsed
Poole BH15
Hi, my name is Kruti and my aim is to provide you with a safe, non judgemental environment where you can grow and develop. Using an integrative approach I can help you explore yourself so you can find your inner peace and reach your full potential. I understand that seeking help can be a significant and sometimes challenging step, and I am here to support you every step of the way. Whether you are experiencing anxiety, depression, relationship issues, or simply navigating life's transitions. I believe that every individual has the innate capacity for healing and growth and my mission is to empower you to tap into your inner strength
Hi, my name is Kruti and my aim is to provide you with a safe, non judgemental environment where you can grow and develop. Using an integrative approach I can help you explore yourself so you can find your inner peace and reach your full potential. I understand that seeking help can be a significant and sometimes challenging step, and I am here to support you every step of the way. Whether you are experiencing anxiety, depression, relationship issues, or simply navigating life's transitions. I believe that every individual has the innate capacity for healing and growth and my mission is to empower you to tap into your inner strength
01202 037538 View 01202 037538

See more therapy options for Christchurch

Career Guidance Counsellors

How do I know if I need career counselling?

Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.

Who can benefit from career counselling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counselling typically last?

The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counselling?

Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.