Bupa Counselling in Christchurch

Psychological Therapy UK
Psychotherapist, MSc, MBABCP
I am an Accredited EMDR Consultant and CBT Supervisor. I am an Award Winning therapist who is qualified & Accredited for both EMDR & CBT. I have been published in scientific journals, my work has featured on the BBC news and I have lectured at a National level. My name is Ieuan Hopper and I pride myself in providing a caring and efficient Psychological service with CBT or EMDR. Treatment can be in person or via the internet, so wherever you are in the UK or the world you can access quality Psychological therapy with me.
I am an Accredited EMDR Consultant and CBT Supervisor. I am an Award Winning therapist who is qualified & Accredited for both EMDR & CBT. I have been published in scientific journals, my work has featured on the BBC news and I have lectured at a National level. My name is Ieuan Hopper and I pride myself in providing a caring and efficient Psychological service with CBT or EMDR. Treatment can be in person or via the internet, so wherever you are in the UK or the world you can access quality Psychological therapy with me.
07493 635037 View 07493 635037
Anna Elston
Counsellor, MNCPS Acc.
1 Endorsed
I offer a friendly, confidential counselling and supervision service both online worldwide and in-person in Christchurch and Bournemouth. I work with international and UK-based treatment facilities as an associate therapist, specialising in areas such as depression, anxiety, self-esteem and addictions. I am also Clinical Supervisor to therapists at The Priory. Whether it’s gambling, social media, pornography, compulsive shopping, countless hours spent at work, substance misuse or drinking to cope, all issues stem from unmet needs and emotional pain. This can present as anxiety, depression, compulsive behaviours or low self-esteem.
I offer a friendly, confidential counselling and supervision service both online worldwide and in-person in Christchurch and Bournemouth. I work with international and UK-based treatment facilities as an associate therapist, specialising in areas such as depression, anxiety, self-esteem and addictions. I am also Clinical Supervisor to therapists at The Priory. Whether it’s gambling, social media, pornography, compulsive shopping, countless hours spent at work, substance misuse or drinking to cope, all issues stem from unmet needs and emotional pain. This can present as anxiety, depression, compulsive behaviours or low self-esteem.
01865 587121 View 01865 587121
Vicky Elizabeth
Psychotherapist, MSc, MBABCP
I have been providing goal focussed therapy for over 30 years for a whole range of problems; privately and within the NHS - people really do experience change! I work with children, adults and families and it can be effective to include them at some point during treatment. Good therapy is transformational.
I have been providing goal focussed therapy for over 30 years for a whole range of problems; privately and within the NHS - people really do experience change! I work with children, adults and families and it can be effective to include them at some point during treatment. Good therapy is transformational.
023 9431 1895 View 023 9431 1895
I offer a warm, safe and confidential space for you to be listened to. I work at your pace, helping you to explore what you really want, both from the counselling therapy and then concentrating more specifically, on areas of your life that you'd like to change or improve. If you have problems that keep going around and around in your head. If you are unhappy and can't identify why. If you are really struggling to cope with life, then Counselling can offer an amazingly good emotional release. Offering you the comfort of feeling truly listened to, empathised with and not judged.
I offer a warm, safe and confidential space for you to be listened to. I work at your pace, helping you to explore what you really want, both from the counselling therapy and then concentrating more specifically, on areas of your life that you'd like to change or improve. If you have problems that keep going around and around in your head. If you are unhappy and can't identify why. If you are really struggling to cope with life, then Counselling can offer an amazingly good emotional release. Offering you the comfort of feeling truly listened to, empathised with and not judged.
01354 705994 View 01354 705994
Dr Ros Vesey
Psychologist, PsychD, CPsychol
Hi, I am an experienced and insightful Counselling Psychologist. I offer you an emphatic space where you are listened to deeply. You will have the opportunity to explore, reflect, express and understand yourself alongside my professional support. I provide you with the compassion, skills and knowledge you may need to relieve uncomfortable feelings and resolve psychological issues and/or traumas. This process allows you to gain insight about yourself, increase self-acceptance, feel more in control of your responses to life, learn new ways of coping and move forward with greater peace.
Hi, I am an experienced and insightful Counselling Psychologist. I offer you an emphatic space where you are listened to deeply. You will have the opportunity to explore, reflect, express and understand yourself alongside my professional support. I provide you with the compassion, skills and knowledge you may need to relieve uncomfortable feelings and resolve psychological issues and/or traumas. This process allows you to gain insight about yourself, increase self-acceptance, feel more in control of your responses to life, learn new ways of coping and move forward with greater peace.
01483 968119 View 01483 968119
Dr Jessica Matcham
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Serves Area
Everybody experiences psychological distress but sometimes this can get in the way of us living our lives. When this happens, talking therapy can help us to reflect on how we got to where we are and explore ways of moving forward. As a Clinical Psychologist and EMDR therapist I have experience working with adults with a range of difficulties including anxiety, depression and low mood, trauma and low self-esteem. I can help you to identify goals for therapy, offer emotional support, increase understanding and acceptance of self and provide practical strategies to help you make long lasting, meaningful change in your life.
Everybody experiences psychological distress but sometimes this can get in the way of us living our lives. When this happens, talking therapy can help us to reflect on how we got to where we are and explore ways of moving forward. As a Clinical Psychologist and EMDR therapist I have experience working with adults with a range of difficulties including anxiety, depression and low mood, trauma and low self-esteem. I can help you to identify goals for therapy, offer emotional support, increase understanding and acceptance of self and provide practical strategies to help you make long lasting, meaningful change in your life.
01202 125887 View 01202 125887
Dr Heidi Hand
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Serves Area
I am a Clinical Psychologist and Neuropsychologist with 20 years experience working in mental health. Whether you are feeling sad, anxious, stressed, low in confidence or you have a diagnosis such as an Eating Disorder, PTSD or OCD there is help here. Together we can make sense of what’s going on and help you change your life. This might be through healing from the past, learning new skills for now, developing confidence or navigating a difficult situation...together. I am fascinated by the mind and body connection and also work with people with persistent physical symptoms/illness (inc. FND) and following brain injury.
I am a Clinical Psychologist and Neuropsychologist with 20 years experience working in mental health. Whether you are feeling sad, anxious, stressed, low in confidence or you have a diagnosis such as an Eating Disorder, PTSD or OCD there is help here. Together we can make sense of what’s going on and help you change your life. This might be through healing from the past, learning new skills for now, developing confidence or navigating a difficult situation...together. I am fascinated by the mind and body connection and also work with people with persistent physical symptoms/illness (inc. FND) and following brain injury.
01722 444173 View 01722 444173
Camilla Poncia
Psychologist, MSc, HCPC - Couns. Psych.
Serves Area
I enjoy working with both young people and adults, and I have often been described by clients as open, honest, and approachable—qualities they have consistently valued. I have a practical, logical mindset and enjoy problem-solving. Having lived in several different countries, I’ve gained valuable insight into the experiences of people from diverse cultures and backgrounds. I approach each person with curiosity and respect, asking questions to genuinely understand them rather than making assumptions. I believe my clients are the true experts in their own lives, and I see my role as guiding them toward a calmer, more balanced place.
I enjoy working with both young people and adults, and I have often been described by clients as open, honest, and approachable—qualities they have consistently valued. I have a practical, logical mindset and enjoy problem-solving. Having lived in several different countries, I’ve gained valuable insight into the experiences of people from diverse cultures and backgrounds. I approach each person with curiosity and respect, asking questions to genuinely understand them rather than making assumptions. I believe my clients are the true experts in their own lives, and I see my role as guiding them toward a calmer, more balanced place.
01202 037285 View 01202 037285
Rebecca Cox
Psychotherapist, MBABCP
Serves Area
I am an affiliate therapist with ieso, IPRS Health, PLE Health, OneBright and registered with most UK medical insurance companies such as AXA, Bupa, Vitality and Aviva.
Feeling Anxious? Struggling with low self confidence and depression? or relationship challenges? I'm here to help you navigate these difficulties using evidence based CBT techniques. Offering online CBT therapy across the UK, or in person appointments in Dorset - Poole or Wimborne. With over 15 years experience in Mental Health, I am experienced and dedicated to helping adults overcome a wide range of challenges and improve their mental health and wellbeing. Whether you are struggling with anxiety, depression, a traumatic life event, or difficult life transitions, I’m here to provide the support and tools you need to move forward.
I am an affiliate therapist with ieso, IPRS Health, PLE Health, OneBright and registered with most UK medical insurance companies such as AXA, Bupa, Vitality and Aviva.
Feeling Anxious? Struggling with low self confidence and depression? or relationship challenges? I'm here to help you navigate these difficulties using evidence based CBT techniques. Offering online CBT therapy across the UK, or in person appointments in Dorset - Poole or Wimborne. With over 15 years experience in Mental Health, I am experienced and dedicated to helping adults overcome a wide range of challenges and improve their mental health and wellbeing. Whether you are struggling with anxiety, depression, a traumatic life event, or difficult life transitions, I’m here to provide the support and tools you need to move forward.
View
Annie Davison
Counsellor, PNCPS Acc.
Serves Area
I accept referrals from both BUPA and ComPsych Employee Assistance Programmes.
I have worked as a person-centred psychotherapist for over thirty years, now also practising EMDR. I am a therapist for individuals who are in crisis or in particular difficulty. I also work with clients who are happy or already successful, who simply want to enhance their quality of life even further. I provide the opportunity to examine your life, your relationships and your career, helping you to think about and develop your options and decide what steps to take next. I offer supervision to counsellors, psychotherapists, therapists and other professionals, especially, but not exclusively, social care and teaching professionals.
I accept referrals from both BUPA and ComPsych Employee Assistance Programmes.
I have worked as a person-centred psychotherapist for over thirty years, now also practising EMDR. I am a therapist for individuals who are in crisis or in particular difficulty. I also work with clients who are happy or already successful, who simply want to enhance their quality of life even further. I provide the opportunity to examine your life, your relationships and your career, helping you to think about and develop your options and decide what steps to take next. I offer supervision to counsellors, psychotherapists, therapists and other professionals, especially, but not exclusively, social care and teaching professionals.
01590 637093 View 01590 637093
Jamie Pepper
Counsellor, MBACP
1 Endorsed
Serves Area
Your experience matters, and I would love to provide you with space to explore it. Maybe there are things you feel unable to discuss with other people in your life, or maybe you do discuss these things, but don't feel truly understood, or like other people have the mental space to stay with you as you work through difficult times. Providing that space for you is my goal. I'm here to support you to explore your identity, past traumatic experiences, and how you find your place in the world around you. You don't have to feel lost. Message me to arrange a free online introduction where we can start to explore what's going on for you.
Your experience matters, and I would love to provide you with space to explore it. Maybe there are things you feel unable to discuss with other people in your life, or maybe you do discuss these things, but don't feel truly understood, or like other people have the mental space to stay with you as you work through difficult times. Providing that space for you is my goal. I'm here to support you to explore your identity, past traumatic experiences, and how you find your place in the world around you. You don't have to feel lost. Message me to arrange a free online introduction where we can start to explore what's going on for you.
01202 144867 View 01202 144867

More Therapists Nearby

Laura Nation
Psychotherapist, MSc, MBABCP
2 Endorsed
Hello, I am Laura an experienced therapist, here to help. Through sessions we will be able to understand your thoughts, feelings and behaviours at the moment and how you have gotten to today. We will consider what changes you are able to make to ensure that you are back living your best life. Often by understanding what has happened in the past we can better understand what is challenging today. Vicious cycles can start slowing and build up over time. What makes things easier in the short term can often have a larger impact in the longer term.
Hello, I am Laura an experienced therapist, here to help. Through sessions we will be able to understand your thoughts, feelings and behaviours at the moment and how you have gotten to today. We will consider what changes you are able to make to ensure that you are back living your best life. Often by understanding what has happened in the past we can better understand what is challenging today. Vicious cycles can start slowing and build up over time. What makes things easier in the short term can often have a larger impact in the longer term.
01962 571764 View 01962 571764
Evolve Practice
Psychotherapist, MSc, MBABCP
Ringwood BH24
At Evolve Practice we know that being human can be complicated and often painful. At such times every aspect of our lives are affected and our mental wellbeing is often the first thing we neglect. We compassionately deliver effective evidenced based psychological therapies to treat a range of disorders. Our highly experienced, qualified and registered clinicians will work collaboratively with you to understand your difficulties, creating a treatment plan that meets your specific needs. Supporting you to in regaining balance, building resilience, strengthening self-worth, and finding peace and meaningful direction.
At Evolve Practice we know that being human can be complicated and often painful. At such times every aspect of our lives are affected and our mental wellbeing is often the first thing we neglect. We compassionately deliver effective evidenced based psychological therapies to treat a range of disorders. Our highly experienced, qualified and registered clinicians will work collaboratively with you to understand your difficulties, creating a treatment plan that meets your specific needs. Supporting you to in regaining balance, building resilience, strengthening self-worth, and finding peace and meaningful direction.
01425 209968 View 01425 209968
Hill Head Psychological Therapy
Psychotherapist, MBABCP
1 Endorsed
Fareham PO14
Hello, I am Holly Frogley, the psychological therapist behind Hill Head Psychological Therapy, based in Hampshire. I have had the privilege of supporting people to overcome a range of difficulties for over 10 years within NHS therapy services, although I specialise in trauma therapy. I am a BABCP accredited CBT therapist and supervisor, and qualified EMDR therapist. My work is also informed by compassion focused therapy and ACT (acceptance and commitment therapy), which allows me to have the flexibility to help you overcome complex or longstanding difficulties.
Hello, I am Holly Frogley, the psychological therapist behind Hill Head Psychological Therapy, based in Hampshire. I have had the privilege of supporting people to overcome a range of difficulties for over 10 years within NHS therapy services, although I specialise in trauma therapy. I am a BABCP accredited CBT therapist and supervisor, and qualified EMDR therapist. My work is also informed by compassion focused therapy and ACT (acceptance and commitment therapy), which allows me to have the flexibility to help you overcome complex or longstanding difficulties.
01329 559338 View 01329 559338
Rachel Pike
Psychologist, HCPC - Forensic Psych.
1 Endorsed
As much as it can be wonderful, life can really difficult at times and this can leave us struggling with unwanted thoughts, feelings, and memories. These can easily lead to us getting stuck in a cycle of unhelpful and at times harmful patterns of behaviour that affect ourselves as well as other people. Sometimes we continue in these patterns even when we know they are not helping which can lead to more stress, frustration, and self-criticism. If this sounds like you, rest assured there is nothing wrong with you, you are just human and like all of us, are doing your best to manage life's challenges.
As much as it can be wonderful, life can really difficult at times and this can leave us struggling with unwanted thoughts, feelings, and memories. These can easily lead to us getting stuck in a cycle of unhelpful and at times harmful patterns of behaviour that affect ourselves as well as other people. Sometimes we continue in these patterns even when we know they are not helping which can lead to more stress, frustration, and self-criticism. If this sounds like you, rest assured there is nothing wrong with you, you are just human and like all of us, are doing your best to manage life's challenges.
01425 209314 View 01425 209314
Dr Katherine Mollart
Psychologist, HCPC - Clin. Psych.
2 Endorsed
I hold a Doctorate in Clinical Psychology from Oxford University. I have experience of working with individuals, couples, families, adults, older adults, children and adolescents and people with learning disabilities, within a wide range of NHS health care settings. I specialise in working with couples and also supporting people who have long-term physical health problems such as diabetes, chronic pain and chronic fatigue. I wrote my doctoral thesis on adolescents’ experiences of going to boarding school and have an interest in the impact of boarding school on psychological wellbeing.
I hold a Doctorate in Clinical Psychology from Oxford University. I have experience of working with individuals, couples, families, adults, older adults, children and adolescents and people with learning disabilities, within a wide range of NHS health care settings. I specialise in working with couples and also supporting people who have long-term physical health problems such as diabetes, chronic pain and chronic fatigue. I wrote my doctoral thesis on adolescents’ experiences of going to boarding school and have an interest in the impact of boarding school on psychological wellbeing.
01372 239531 View 01372 239531
Gilly Dowthwaite Wells
Psychotherapist, MBACP Snr. Accred
INITIAL CONSULTATION! For individuals, couples, and adolescents. Relationship Specialist, Experienced Counsellor, Psychotherapist, Supervisor and Mindfulness Coach. I coach the leadership team at the NHS and previously a therapist with the NHS, Relate, and CAMHS. Based at The Friarsgate GP Surgery and my home practice counselling for a range of issues including anxiety, relationship issues, low self esteem, abuse, trauma, bereavement, depression, addictions, infertility and have many years experience. I offer a confidential safe, trusting environment for you to explore your issues and find a way forward.
INITIAL CONSULTATION! For individuals, couples, and adolescents. Relationship Specialist, Experienced Counsellor, Psychotherapist, Supervisor and Mindfulness Coach. I coach the leadership team at the NHS and previously a therapist with the NHS, Relate, and CAMHS. Based at The Friarsgate GP Surgery and my home practice counselling for a range of issues including anxiety, relationship issues, low self esteem, abuse, trauma, bereavement, depression, addictions, infertility and have many years experience. I offer a confidential safe, trusting environment for you to explore your issues and find a way forward.
01962 571706 View 01962 571706
Jill Goodhew Psychotherapy
Psychotherapist, MBACP Snr. Accred
Online Only
Jill Goodhew is an experienced and qualified therapist working with individuals with anxiety, depression, stress, relationship issues both personal and professional, disordered eating and abuse. She is an integrative therapist which means she is able to work with her clients and tailor the therapy for each person as everyone is different.
Jill Goodhew is an experienced and qualified therapist working with individuals with anxiety, depression, stress, relationship issues both personal and professional, disordered eating and abuse. She is an integrative therapist which means she is able to work with her clients and tailor the therapy for each person as everyone is different.
01202 125257 View 01202 125257
Dr Edwin Ashong-Boateng
Psychologist, PsychD, HCPC - Clin. Psych.
Online Only
I am a HCPC Registered Practitioner Psychologist. I work as a Consultant Clinical Psychologist in the NHS. My approach involves working collaboratively with individuals, couples, families and teams to develop a shared understanding of the patterns they want to change or enhance. This often involves identifying existing strengths and supporting clients to increase their confidence in them. This can be helpful when difficult and often traumatic experiences have eroded people's confidence in their own adeptness. This includes significant experience of supporting clients with neurodiversity.
I am a HCPC Registered Practitioner Psychologist. I work as a Consultant Clinical Psychologist in the NHS. My approach involves working collaboratively with individuals, couples, families and teams to develop a shared understanding of the patterns they want to change or enhance. This often involves identifying existing strengths and supporting clients to increase their confidence in them. This can be helpful when difficult and often traumatic experiences have eroded people's confidence in their own adeptness. This includes significant experience of supporting clients with neurodiversity.
01489 357224 View 01489 357224
Del Atkins
Counsellor, MBACP Accred
Fareham PO16
Bupa, Aviva
Hi, I'm a counsellor/psychotherapist, EMDR (Eye Movement Desensitisation & Reprocessing) practitioner and supervisor, I offer appointments to young people 16+ and adults in person from rooms in Fareham or online. I have completed over 7000+ hours with clients since completing a BTEC Higher National Diploma in Person Centered Counselling in 2009. I have worked with clients on their journeys who are experiencing bereavement, depression, eating disorders, self confidence worries, sexuality, self image issues, trauma, complex trauma, rape & sexual assault etc..
Bupa, Aviva
Hi, I'm a counsellor/psychotherapist, EMDR (Eye Movement Desensitisation & Reprocessing) practitioner and supervisor, I offer appointments to young people 16+ and adults in person from rooms in Fareham or online. I have completed over 7000+ hours with clients since completing a BTEC Higher National Diploma in Person Centered Counselling in 2009. I have worked with clients on their journeys who are experiencing bereavement, depression, eating disorders, self confidence worries, sexuality, self image issues, trauma, complex trauma, rape & sexual assault etc..
01329 557308 View 01329 557308

See more therapy options for Christchurch