Autism Counselling in Christchurch
On the outside, you seem fine - calm, capable, holding it all together. But inside, it’s a different story. I work with adults who are silently battling with pressure, anger, or a sense that something is missing from their lives.
Many people I work with describe a feeling of living behind a mask, smiling, coping, keeping up appearances, while privately battling anxiety, low mood, grief, or a sense of disconnection. If that resonates with you, you're not alone. I can help.
I'm Rob Upton. I specialise in working with adults and young people who are seeking relief from these pressures.
On the outside, you seem fine - calm, capable, holding it all together. But inside, it’s a different story. I work with adults who are silently battling with pressure, anger, or a sense that something is missing from their lives.
Many people I work with describe a feeling of living behind a mask, smiling, coping, keeping up appearances, while privately battling anxiety, low mood, grief, or a sense of disconnection. If that resonates with you, you're not alone. I can help.
I'm Rob Upton. I specialise in working with adults and young people who are seeking relief from these pressures.
As a neurodivergent practitioner, I specialise in neurodivergent coaching and therapy.
I help people manage anxiety, relieve stress, motivate them out of depression and other challenges, including panic attacks, trauma, family issues, attachment disorder, suicidal ideation, bereavement, low self-esteem, and many more. I also specialise in Autism and Neurodiversity.
As a neurodivergent practitioner, I specialise in neurodivergent coaching and therapy.
I help people manage anxiety, relieve stress, motivate them out of depression and other challenges, including panic attacks, trauma, family issues, attachment disorder, suicidal ideation, bereavement, low self-esteem, and many more. I also specialise in Autism and Neurodiversity.
Hello and welcome to Victory Psychology. I am a consultant clinical psychologist working with Veterans, and adults (16+) experiencing mental health difficulties, covering Dorset, surrounding areas, but mostly I am online. Aswell as having specialist skills in treating combat and civilian PTSD, and complex trauma, I also I treat anxiety disorders, depression, OCD, and peri natal mental health. I also specialise in therapy for those who have sustained brain injury, stroke, life changing injuries and neurological disorders. In addition, I conduct cognitive capacity assessments for legal teams and the court.
Hello and welcome to Victory Psychology. I am a consultant clinical psychologist working with Veterans, and adults (16+) experiencing mental health difficulties, covering Dorset, surrounding areas, but mostly I am online. Aswell as having specialist skills in treating combat and civilian PTSD, and complex trauma, I also I treat anxiety disorders, depression, OCD, and peri natal mental health. I also specialise in therapy for those who have sustained brain injury, stroke, life changing injuries and neurological disorders. In addition, I conduct cognitive capacity assessments for legal teams and the court.
Feeling stuck, overwhelmed, or unsure what to do next? I offer therapeutic coaching and strengths-based counselling to help adults navigate life transitions and crossroads, including career changes, redundancy or retirement, relationship shifts, parenthood or empty nest, health challenges, and re-evaluating mid- or later life.
My integrative approach is compassionate, pragmatic, and action-focused. Together, we turn uncertainty into clear, achievable steps that help you gain focus, confidence, and reconnect with what matters most.
Feeling stuck, overwhelmed, or unsure what to do next? I offer therapeutic coaching and strengths-based counselling to help adults navigate life transitions and crossroads, including career changes, redundancy or retirement, relationship shifts, parenthood or empty nest, health challenges, and re-evaluating mid- or later life.
My integrative approach is compassionate, pragmatic, and action-focused. Together, we turn uncertainty into clear, achievable steps that help you gain focus, confidence, and reconnect with what matters most.
ReWellness Counselling - Specialising in Children & Teens
Offers 5 Star, private therapy for all ages from our welcoming centre in Broadstone, Poole, Dorset. We also offer Relationship Therapy, Parent Coaching, Family Therapy, Individual Counselling, Play Therapy as well as our work with Children & Teens
ReWellness Counselling - Specialising in Children & Teens
Offers 5 Star, private therapy for all ages from our welcoming centre in Broadstone, Poole, Dorset. We also offer Relationship Therapy, Parent Coaching, Family Therapy, Individual Counselling, Play Therapy as well as our work with Children & Teens
See more therapy options for Christchurch
Nearby Autism Counsellors Searches for Christchurch
- Blandford Forum
- Bournemouth
- Eastleigh
- Ferndown
- Hedge End
- Lymington
- Poole
- Ringwood
- Romsey
- Saint Ives
- Southampton
- Wimborne