Armed Forces Counselling in Chorley
Ex military, now multi skilled therapist.
Are you stuck, anxious, depressed, trying to piece together events or relationship impacts. Maybe you have a phobia, OCD or lost a loved one or pet. Whatever the problem, there are various solutions; EMDR, CBT, Talking, Trauma focused and hypnotherpy to aid positive personal growth, enabling you to feel better and find happiness.
Ex military, now multi skilled therapist.
Are you stuck, anxious, depressed, trying to piece together events or relationship impacts. Maybe you have a phobia, OCD or lost a loved one or pet. Whatever the problem, there are various solutions; EMDR, CBT, Talking, Trauma focused and hypnotherpy to aid positive personal growth, enabling you to feel better and find happiness.
Hi, I'm Kimberley, a Counselling Psychologist specialising in anxiety, stress, burnout.
Do you spend hours replaying conversations, worrying what others think of you?
Perhaps relationships feel difficult to navigate, rejection hits hard, or you struggle to set boundaries and say no.
Pushing yourself relentlessly yet not feeling good enough, leaving you exhausted and overwhelmed.
Feeling like your life isn't how you imagined it would be or feeling disconnected from what matters most.
In therapy, we'll work together to understand these challenges and create healthier ways of relating to yourself and others.
Hi, I'm Kimberley, a Counselling Psychologist specialising in anxiety, stress, burnout.
Do you spend hours replaying conversations, worrying what others think of you?
Perhaps relationships feel difficult to navigate, rejection hits hard, or you struggle to set boundaries and say no.
Pushing yourself relentlessly yet not feeling good enough, leaving you exhausted and overwhelmed.
Feeling like your life isn't how you imagined it would be or feeling disconnected from what matters most.
In therapy, we'll work together to understand these challenges and create healthier ways of relating to yourself and others.
As an experienced Integrative and Relational Psychotherapist I support people who feel overwhelmed by life’s pressures. Often sat in positions of responsibility, many of my clients appear composed on the outside while managing patterns like people‑pleasing, overthinking/anxieties, or fear of letting others down under the surface. Maybe you are are facing a new situation that you are unsure how to navigate & need a safe space to process what it brings. I offer a space to work together as we untangle the patterns shaped by past experiences so that you can move forward with clarity, acceptance & authenticity in the current challenges.
As an experienced Integrative and Relational Psychotherapist I support people who feel overwhelmed by life’s pressures. Often sat in positions of responsibility, many of my clients appear composed on the outside while managing patterns like people‑pleasing, overthinking/anxieties, or fear of letting others down under the surface. Maybe you are are facing a new situation that you are unsure how to navigate & need a safe space to process what it brings. I offer a space to work together as we untangle the patterns shaped by past experiences so that you can move forward with clarity, acceptance & authenticity in the current challenges.
Hello, welcome to Therapy NorthWest. We support the wellbeing of adults & young people in clinics in the northwest & online. We believe that life can be challenging with a number of different pressures & demands. We do not believe that these things make us ‘abnormal’ or ‘ill’, rather that there are times when we require support to work through difficulties, what has happened and how we have responded. Zandra has many years experience working with individuals, couples, families and systems to help foster greater well-being.
Hello, welcome to Therapy NorthWest. We support the wellbeing of adults & young people in clinics in the northwest & online. We believe that life can be challenging with a number of different pressures & demands. We do not believe that these things make us ‘abnormal’ or ‘ill’, rather that there are times when we require support to work through difficulties, what has happened and how we have responded. Zandra has many years experience working with individuals, couples, families and systems to help foster greater well-being.
Accredited Professional Therapist with years of experience offering in-person therapy as well as telephone and online sessions.
Specialising in Men's mental health and Trauma.
Things happen in life that catch us off guard, trauma, death of a loved one, diagnosis of an illness and more. You might pride yourself in being able to handle most of what life deals you. This feels different and it's impacting other things in your life. Sometimes it takes exploring the issues candidly without concern of being a burden, being judged or worried about.
Accredited Professional Therapist with years of experience offering in-person therapy as well as telephone and online sessions.
Specialising in Men's mental health and Trauma.
Things happen in life that catch us off guard, trauma, death of a loved one, diagnosis of an illness and more. You might pride yourself in being able to handle most of what life deals you. This feels different and it's impacting other things in your life. Sometimes it takes exploring the issues candidly without concern of being a burden, being judged or worried about.
Hello, my name is Sheila and I and work in the UK with over 16 years of professional experience. I offer therapy sessions over the telephone, remote or face to face. I have much experience in helping clients with a broad range of symptoms and thoughts some of which are; Low mood, depression, loss and bereavement, anxiety, low self-esteem, confidence, relationship and work related matters. Please contact me if how you are feeling is not listed here.
I also offer Clinical Supervision to The Helping Professions, working with The Seven Eyed Model and The Integrative Development Model (IDM).
Hello, my name is Sheila and I and work in the UK with over 16 years of professional experience. I offer therapy sessions over the telephone, remote or face to face. I have much experience in helping clients with a broad range of symptoms and thoughts some of which are; Low mood, depression, loss and bereavement, anxiety, low self-esteem, confidence, relationship and work related matters. Please contact me if how you are feeling is not listed here.
I also offer Clinical Supervision to The Helping Professions, working with The Seven Eyed Model and The Integrative Development Model (IDM).
With over a decade of experience in both the NHS and private sectors, I offer compassionate, evidence-based support to adults and young people navigating anxiety, depression, low self-esteem, and ADHD. Whether you're facing relationship challenges or struggling to cope, I'm here to listen and help you build lasting tools for change.
With over a decade of experience in both the NHS and private sectors, I offer compassionate, evidence-based support to adults and young people navigating anxiety, depression, low self-esteem, and ADHD. Whether you're facing relationship challenges or struggling to cope, I'm here to listen and help you build lasting tools for change.
Often clients contact me when other therapy has not helped them in the way they had hoped. This is often due to the complexity of difficulties being layered perhaps in a history of trauma. Distress in the body and mind can be triggered by what appears to be something superficial. This can open up the past or come at a time when our emotional resilience is low so this event has a greater impact than it may have done. We can find ourselves not being able to function in our normal way. Many clients often identify as 'good copers' and those who 'just get on with it'. Perhaps we can't now - this is frightening and can derail us.
Often clients contact me when other therapy has not helped them in the way they had hoped. This is often due to the complexity of difficulties being layered perhaps in a history of trauma. Distress in the body and mind can be triggered by what appears to be something superficial. This can open up the past or come at a time when our emotional resilience is low so this event has a greater impact than it may have done. We can find ourselves not being able to function in our normal way. Many clients often identify as 'good copers' and those who 'just get on with it'. Perhaps we can't now - this is frightening and can derail us.
Seeking therapy can feel overwhelming, but you don’t have to face life’s challenges alone. I offer a warm, compassionate and non-judgemental space where you can feel safe, heard and understood. With over six years’ experience supporting people affected by trauma, sexual violence, abuse, anxiety, addiction and life’s challenges, I understand how difficult it can be to take that first step. My approach is tailored to you, helping you explore your experiences, build resilience and move towards lasting healing and positive change.
Seeking therapy can feel overwhelming, but you don’t have to face life’s challenges alone. I offer a warm, compassionate and non-judgemental space where you can feel safe, heard and understood. With over six years’ experience supporting people affected by trauma, sexual violence, abuse, anxiety, addiction and life’s challenges, I understand how difficult it can be to take that first step. My approach is tailored to you, helping you explore your experiences, build resilience and move towards lasting healing and positive change.
With over 20 years experience of working with people in the community, mentoring, coaching and working in education, I have worked with a huge variety of people & situations including, but not confined to, men's mental health, teens and young adults, adoptive families, single parents, members of the LGBT community & those for whom faith is important.
My aim is to provide a space where you can truly be yourself and work through your difficulties and hang-ups. I take a down to earth, no-judgment approach to my work, accepting you as you are no matter what, making you the focus and working with you as you figure out your path.
With over 20 years experience of working with people in the community, mentoring, coaching and working in education, I have worked with a huge variety of people & situations including, but not confined to, men's mental health, teens and young adults, adoptive families, single parents, members of the LGBT community & those for whom faith is important.
My aim is to provide a space where you can truly be yourself and work through your difficulties and hang-ups. I take a down to earth, no-judgment approach to my work, accepting you as you are no matter what, making you the focus and working with you as you figure out your path.
Hello & warm welcome. My name is Kathryn, & I provide specialist, non-judgemental therapeutic support to help you to gain understanding & improve your emotional wellbeing, enabling you to move your life forward in a way that will help you to experience a greater sense of calm, fulfilment, & satisfaction in life. It may be that you are seeking this support for yourself or for your child because of difficulties such as anxiety, panic, stress, overwhelm, low mood, depression, poor sleep, anger, grief and loss, trauma, adapting to life following illness/diagnoses, behavioural issues, relationship issues or difficulties at work/school.
Hello & warm welcome. My name is Kathryn, & I provide specialist, non-judgemental therapeutic support to help you to gain understanding & improve your emotional wellbeing, enabling you to move your life forward in a way that will help you to experience a greater sense of calm, fulfilment, & satisfaction in life. It may be that you are seeking this support for yourself or for your child because of difficulties such as anxiety, panic, stress, overwhelm, low mood, depression, poor sleep, anger, grief and loss, trauma, adapting to life following illness/diagnoses, behavioural issues, relationship issues or difficulties at work/school.
For over two decades I have supported people living with BPD & EUPD amongst other problems. As a bacp accredited integrative therapist, I combine person centred with DBT and CBT skills to create a programme that is tailored entirely to you.
I work with women across the UK online, offering a structured 9-session programme that includes daily watsapp support between sessions. I also have extensive experience supporting people in addiction recovery and those navigating the connection between undiagnosed ADHD or Autism and EUPD/BPD.
For over two decades I have supported people living with BPD & EUPD amongst other problems. As a bacp accredited integrative therapist, I combine person centred with DBT and CBT skills to create a programme that is tailored entirely to you.
I work with women across the UK online, offering a structured 9-session programme that includes daily watsapp support between sessions. I also have extensive experience supporting people in addiction recovery and those navigating the connection between undiagnosed ADHD or Autism and EUPD/BPD.
More Therapists Nearby
Have you been feeling stressed? Struggling with worries or panic? Is fear stopping you from doing what you would like to? Has your get up and go, gone? I am a compassionate and highly experienced CBT Therapist/EMDR/ACT/CFT Therapist and Mindfulness Teacher with over eighteen years experience in NHS and specialist health care settings. I offer a confidential and professional service delivering high quality evidence based effective therapy to promote wellbeing and improve quality of life. I will work alongside you in your journey to help you learn the tools and techniques that can be used daily to meet your therapy goals.
Have you been feeling stressed? Struggling with worries or panic? Is fear stopping you from doing what you would like to? Has your get up and go, gone? I am a compassionate and highly experienced CBT Therapist/EMDR/ACT/CFT Therapist and Mindfulness Teacher with over eighteen years experience in NHS and specialist health care settings. I offer a confidential and professional service delivering high quality evidence based effective therapy to promote wellbeing and improve quality of life. I will work alongside you in your journey to help you learn the tools and techniques that can be used daily to meet your therapy goals.
I believe that the therapeutic relationship is the most important aspect of therapy. To provide a space where you feel safe, respected and never judged. I am an trained in various therapies including cbt therapy. Sometimes life throws us a curve ball and getting up everyday and doing everyday things is a struggle sometimes we need someone to walk through the dark times with us and to remind us we are not alone and things can and will get better. I am also a qualified coach and work with women that have experienced abuse. Alongside my therapy practice, i am also a supervisor and have 22 years of experience supporting therapists.
I believe that the therapeutic relationship is the most important aspect of therapy. To provide a space where you feel safe, respected and never judged. I am an trained in various therapies including cbt therapy. Sometimes life throws us a curve ball and getting up everyday and doing everyday things is a struggle sometimes we need someone to walk through the dark times with us and to remind us we are not alone and things can and will get better. I am also a qualified coach and work with women that have experienced abuse. Alongside my therapy practice, i am also a supervisor and have 22 years of experience supporting therapists.
Are you struggling to balance a various life roles with your personal needs? I work with individuals and couples in the UK and internationally who feel disconnected from their purpose. Clients often come to me feeling stuck, overwhelmed by expectations, and wrestling with stress or emptiness. Together, we’ll explore the underlying causes of these feelings, move beyond the pressure to "just tough it out," and help you reclaim your authentic narrative. Insight tells us that motivation rarely arrives on its own; it is the act of stepping forward that creates the momentum for change.
Are you struggling to balance a various life roles with your personal needs? I work with individuals and couples in the UK and internationally who feel disconnected from their purpose. Clients often come to me feeling stuck, overwhelmed by expectations, and wrestling with stress or emptiness. Together, we’ll explore the underlying causes of these feelings, move beyond the pressure to "just tough it out," and help you reclaim your authentic narrative. Insight tells us that motivation rarely arrives on its own; it is the act of stepping forward that creates the momentum for change.
Having delivered therapy to the Armed Forces community, NHS, and privately over the past 23 years I've been privileged to support a broad range of people and their difficulties.
Having worked with thousands of clients over the past 23 years I have a broad experience base. I continue to work successfully with those influenced by physical and emotional trauma, abuse, anxiety, depression, stress, unhealthy relationships, identity and attachment issues. Together we can navigate through your difficulty to find clarity and healing.
Having delivered therapy to the Armed Forces community, NHS, and privately over the past 23 years I've been privileged to support a broad range of people and their difficulties.
Having worked with thousands of clients over the past 23 years I have a broad experience base. I continue to work successfully with those influenced by physical and emotional trauma, abuse, anxiety, depression, stress, unhealthy relationships, identity and attachment issues. Together we can navigate through your difficulty to find clarity and healing.
Many of the people who come to therapy are feeling overwhelmed, anxious, or stuck in patterns that are difficult to shift alone. Some are navigating the impact of past experiences, while others are struggling in relationships, managing stress, or facing significant life changes. Often, they are thoughtful people who have been coping for a long time but are ready to understand themselves more deeply. In therapy, we take time to make sense of what’s happening beneath the surface, helping clients gain insight, develop healthier ways of responding to challenges, & move towards a life that feels more balanced and manageable.
Many of the people who come to therapy are feeling overwhelmed, anxious, or stuck in patterns that are difficult to shift alone. Some are navigating the impact of past experiences, while others are struggling in relationships, managing stress, or facing significant life changes. Often, they are thoughtful people who have been coping for a long time but are ready to understand themselves more deeply. In therapy, we take time to make sense of what’s happening beneath the surface, helping clients gain insight, develop healthier ways of responding to challenges, & move towards a life that feels more balanced and manageable.
I am a trauma therapist specialising in PTSD and complex trauma, with a particular focus on serving personnel, veterans, and emergency services professionals.
I offer trauma-informed, evidence-based psychotherapy grounded in specialist training and lived experience of trauma recovery. This allows me to work effectively with clients who struggle to trust, feel safe, or make sense of their reactions. My approach focuses on stabilising the nervous system and restoring choice.
I am a trauma therapist specialising in PTSD and complex trauma, with a particular focus on serving personnel, veterans, and emergency services professionals.
I offer trauma-informed, evidence-based psychotherapy grounded in specialist training and lived experience of trauma recovery. This allows me to work effectively with clients who struggle to trust, feel safe, or make sense of their reactions. My approach focuses on stabilising the nervous system and restoring choice.
Living with a long-term health condition can affect far more than your physical health. You may be adjusting to a diagnosis, feeling overwhelmed, or struggling to feel like yourself again.
I also work with people who feel stuck, burnt out, or off track, even without a specific diagnosis.
Most people I see want to feel more in control, regain direction, and move forward in a way that feels realistic and sustainable.
Living with a long-term health condition can affect far more than your physical health. You may be adjusting to a diagnosis, feeling overwhelmed, or struggling to feel like yourself again.
I also work with people who feel stuck, burnt out, or off track, even without a specific diagnosis.
Most people I see want to feel more in control, regain direction, and move forward in a way that feels realistic and sustainable.
I’m a UK based BACP and NCPS Accredited integrative psychotherapist with over 10 years of experience across private practice, Employee Assistance Programmes (EAPs), organisational wellbeing, and complex therapeutic work. Alongside therapy practice, I also deliver wellbeing and psychoeducational training internationally and have worked within clinical leadership roles across both national and global services.
I’m a UK based BACP and NCPS Accredited integrative psychotherapist with over 10 years of experience across private practice, Employee Assistance Programmes (EAPs), organisational wellbeing, and complex therapeutic work. Alongside therapy practice, I also deliver wellbeing and psychoeducational training internationally and have worked within clinical leadership roles across both national and global services.
Nearby Armed Forces Counsellors Searches for Chorley
- Accrington
- Blackburn
- Bolton
- Bury
- Horwich
- Leyland
- Lytham Saint Annes
- Ormskirk
- Preston
- Saint Helens
- Southport
- Wigan