Couples Counselling in Chislehurst

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Photo of Bola Ogundeji, Psychotherapist in Chislehurst, England
Bola Ogundeji
Psychotherapist, COSRT General
Verified
1 Endorsed
Verified
1 Endorsed
Therefore I carefully and sensitively work with individuals and couples .
People struggle to talk frankly about their sexual lives and relationships. Although difficulties arising from sex and relationships are much more prevalent than most people think, only a few people can still share their struggles with others. Therefore, psychosexual and relationship therapy and psychotherapy offer a unique and confidential space to have those conversations with me, which means you can reach out for support in these areas regardless of your sexual preferences and relationship experiences.
020 4538 3521
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Chislehurst BR7
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Photo of Debbie Fletcher, Counsellor in Chislehurst, England
Debbie Fletcher
Counsellor, MBACP
Verified
Verified
Are you feeling that now is the right time to to take the next step in changing your life? As a BACP Registered Counsellor with over 20yrs experience, I provide sensitive, confidential counselling to individuals of all ages and couples who are experiencing problems in their relationship that are difficult to resolve. My ethos as a therapist is one of empathic collaboration, to help on your path towards clarity and change. Together we can make links and see patterns enabling you to resolve the issues that are affecting your emotional well being and find practical steps to empower you to move forward. I look forward to meeting you.
07492 885540
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Chislehurst BR7
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Photo of Wendy Borrett, Psychotherapist in Chislehurst, England
Wendy Borrett
Psychotherapist, MBACP Snr. Accred
Verified
Verified
I am a BACP Senior Accredited Counsellor and Accredited Supervisor and provide counselling and supervision to individuals and couples . I have helped people with many issues including: anxiety, stress, phobias, panic attacks, low self esteem, depression, bereavement, sexual abuse, sleep disorders, anger, weight management, smoking and past life regression. I am also a Clinical Hypnotherapist and provide Clinical Hypnotherapy from my private practice in Sidcup, Kent where I have worked as a therapist for 20 years.
01322 927706
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Chislehurst BR7
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Photo of Simone Sheikh, Psychotherapist in Chislehurst, England
Simone Sheikh
Psychotherapist, MSc, MBACP
Verified
Verified
I am a fully qualified Integrative Counsellor and Psychotherapist registered with the BACP and have over 8 years experience of working with adults, couples and adolescents.
People usually seek therapy because they have reached a crisis point in their life and are struggling to cope alone. This can lead to feeling stuck or creating unhelpful behaviour patterns to cope which present them from living life to their full potential. We often feel confused, anxious, depressed, emotionally numb or trapped in our past without clear goals in life or clear identity. I can offer you a safe space to explore better internal understanding which promotes self awareness, personal growth and inner peace which enables you to feel full of hope and clarity to achieve personal success.
07480 533783
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Chislehurst BR7
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Photo of Kalpana Rao, Counsellor in Chislehurst, England
Kalpana Rao
Counsellor, DCounsPsych, MBACP Accred
Verified
Verified
I am a Relate trained Counsellor for couples having relationship difficulties.
Let's Talk... Therapy gives you the opportunity to explore how life is for you, how you feel about it and how you react during certain situations, all with the aim of finding solutions that work for you. My aim is to provide a confidential, non-judgemental and accepting environment where I can help you explore your issues no matter what they are. Unresolved issues can cause great unhappiness and therapy can help to unlock suppressed feelings and emotions.
07723 475112
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Chislehurst BR7
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Photo of Irena Trnka De Benedictis, Psychotherapist in Chislehurst, England
Irena Trnka De Benedictis
Psychotherapist, MA, MUKCP
Verified
Verified
I work on line providing a friendly and confidential service. I believe on line work is successful, efficient and encourages free and intimate communication. No need to travel. I value and offer face to face sessions when permitted. I have 15 years of experience in both psychotherapy dealing with complex problems and counselling offering help with day to day difficulties. I can help with anxiety, stress and depression as well as lack of purpose and feelings of meaninglessness. I assist with family and relationship difficulties and conflicts, including providing couples counselling . 3 key words: kindness, diversity and compassion.
020 4538 5381
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Office is near:
Chislehurst BR7
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Photo of Melanie Norris, Counsellor in Chislehurst, England
Melanie Norris
Counsellor, MBACP Accred
Verified
Verified
Working with individuals and couples I consider the relationship between the counsellor and the clients to be essential to the therapeutic process and my principle concern is you - your emotional and psychological well being and how I might best support you through all that you are currently experiencing.
As an individual or within a relationship, sometimes life can feel really difficult. Whether it's a temporary phase, distress in overcoming a difficult experience or unresolved problems from the past, we have all, at some point in our lives and relationships, experienced difficulty in understanding and making sense of our lives. This can leave us feeling anxious, depressed, angry or frustrated and questioning our ability or our confidence to cope. Counselling has many benefits and over time can help you make sense of feelings and difficulties leading to greater self awareness.
01689 667420
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Office is near:
Chislehurst BR7
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Photo of Maria Marchant, Counsellor in Chislehurst, England
Maria Marchant
Counsellor, MBACP
Verified
Verified
If you are considering how therapy can support you through challenging life events, I can support you by offering a safe and confidential space in which you can begin to examine what may feel impossible right now to resolve by yourself; without fear of being judged and experience, perhaps for the first time, a real feeling of being heard. I work by helping you to explore your thoughts, emotions and life story so far, with the aim of both of us understanding & together making sense of the difficulties you are experiencing. Together, we will then seek a way of moving forward positively.
07476 551643
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Chislehurst BR7
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Photo of Emma Carey, Counsellor in Chislehurst, England
Emma Carey
Counsellor, MBACP
Verified
Verified
As a counsellor, I practice in a pluralistic way which means I draw upon different theoretical approaches when I work with you as an individual – after all, there is only one of you in the world! My aim is to attune to your individual needs and I strive to work in an authentic down to earth way that is interactive and collaborative. Counselling can be daunting so I will work with you at your pace, offering you a space that is non-judgemental, respectful and confidential. Everyone is different, but having a space to talk and actually be heard can be extremely powerful and healing; leading to a greater understanding of yourself.
020 4538 8313
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Chislehurst BR7
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Photo of Victoria Crowther, Counsellor in Chislehurst, England
Victoria Crowther
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Do you worry about tomorrow, feel uncertain and overwhelmed or find your mind racing in circles? Are you looking for help to understand and relieve symptoms of social or existential anxiety? Or perhaps you are experiencing low self-esteem, burnout or depression? The demands of modern life can feel overwhelming and our purpose and future uncertain. Our relationships with loved ones, colleagues and even ourselves can suffer. We can feel reluctant to reach out to friends or family with our concerns, in case we upset or overburden them. And the idea of having therapy may feel uncomfortable or even self-indulgent.
020 3984 9862
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Chislehurst BR7
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Photo of Jonathan Wright, Counsellor in Chislehurst, England
Jonathan Wright
Counsellor, MBACP
Verified
Verified
Hi! I'm Jonathan. Together we can look at and work through what's bothering you - this might include feelings of depression, anxiety and/or panic, or issues with how you're thinking and what you're doing. Maybe you're struggling with other aspects of your life, past or present (or worrying about the future). 'Big stuff' or 'small stuff', it's all ok to bring up and may also include include feeling overwhelmed or lost, self-esteem issues, guilt, relationship problems, trauma, sexual abuse, loss and grief, heath concerns and existential worries.
01959 588880
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Chislehurst BR7
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Photo of NeuroAffective-CBT, Psychotherapist in Chislehurst, England
NeuroAffective-CBT
Psychotherapist, MSc, MBABCP
Verified
Verified
Sarah is a successful paralegal in the City who struggled with shameful feelings and self-disgust most of her life. Typically as Christmas was approaching and lots of parties invitations started to arrive on her desk, she would surrender into procrastination and self-criticism, in order to avoid a situation she felt likely to fail, supported by an exaggerated set of predictions about social embarrassment or other social disasters. Sarah struggles to improve her confidence and esteem - in spite of a successful academic and professional life. Her efforts are genuine but exhausting and she often is trapped by episodes of depression.
07479 276083
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Chislehurst BR7
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Photo of Nichola Hall, Counsellor in Chislehurst, England
Nichola Hall
Counsellor, MBACP
Verified
Verified
I work in my small, discrete private practice in Bromley. I am experienced in working with clients who have difficulty managing anxiety and depression; from all walks of life, genders and spiritual beliefs. I have a special interest in bereavement work. My approach is integrative, I believe that one approach does not 'always fit all', adapting my therapy for each individual need. My work can combine some of the main therapeutic approaches; Humanistic, Psychodynamic and Cognitive Behaviour Therapy (CBT). I offer a warm, safe, confidential space to explore your thoughts and feelings offering brief (short term) or long term therapy.
07480 486803
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Chislehurst BR7
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Photo of Jolanta Culpan, Psychotherapist in Chislehurst, England
Jolanta Culpan
Psychotherapist, PsychD, MBACP
Verified
Verified
We may use different words to describe what's going on for us when we are looking for therapy: unsure, fed up, low, empty, frustrated, anxious, panicky, over-thinking, unable to sleep, too sensitive, or like can't carry on... Perhaps feeling not in control, not belonging, invisible or wanting to escape, or lost. It can be overwhelming, taking too much from us. So starting therapy is right. We can use therapy space, free of judgement, expectation or failure, to talk it all through and work things out.
01322 918483
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Office is near:
Chislehurst BR7
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Photo of Sandra Williamson, Counsellor in Chislehurst, England
Sandra Williamson
Counsellor, MBACP
Verified
Verified
I am a qualified and experienced integrative counsellor working with both adults and adolescents. I have experience of working with clients struggling with anxiety, stress, low self-esteem, depression and loss/bereavement. I offer you the time and space free from judgement to express your feelings at your own pace.
01689 664645
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Office is near:
Chislehurst BR7
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Photo of Gerald Andrew Buchanan, Counsellor in Chislehurst, England
Gerald Andrew Buchanan
Counsellor, DCounsPsych, BACP
Verified
Verified
My focus is to create a safe non-judgmental and confidential space for individuals to explore and overcome whatever is troubling them. I believe trust is paramount and I work with understanding and empathy, always respecting the importance of the therapeutic relationship. I work with integrity and always within the BACP ethical framework supporting you to feel safe. When working with addictions I have access to detox and rehabilitation Center when found to be appropriate .
020 8106 0697
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Office is near:
Chislehurst BR7
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Photo of Sharon Carley, Counsellor in Chislehurst, England
Sharon Carley
Counsellor, MBACP
Verified
Verified
Life can be tough and it can sometimes be difficult to know where to turn to. I offer a warm and confidential environment to talk and express how you feel. I will support you with challenges you are facing and help you to explore the aspects of your life that you would like to look into to help you move forward. I work in a way that is entirely client focused and am friendly and approachable. As an Integrative Counsellor I use a range of therapeutic approaches depending on you and what you would like counselling for.
020 3835 6472
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Office is near:
Chislehurst BR7
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Photo of Alison Drugan, Counsellor in Chislehurst, England
Alison Drugan
Counsellor, MBACP
Verified
Verified
Hello, my name is Alison and I am a qualified, BACP registered Counsellor. My approach is integrative which means I am trained in several theories so that I can tailor my work with you specifically to your needs. I work with children (5+), teens, and adults and adapt my work to the individual based on age and issues that you would like to work with me on with you. My work with children is generally play-based and creative but I will happily bring creativity into sessions with teens & adults.
020 3870 3484
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Chislehurst BR7
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Photo of Annie McLain, Counsellor in Chislehurst, England
Annie McLain
Counsellor, MBACP Accred
Verified
Verified
Winter and dark nights are here, the festive season seems once again to be an uncertain time where expectation and reality so often don’t match. You may be finding old anxieties resurfacing, mixing with new worries and an increased feeling that you are struggling to cope, life can be overwhelming. Perhaps you are ready for a change, but are not sure where to begin. Would you like to feel more positive and find some strategies that will help you to overcome the feelings that are holding you back? Working out what can be done to improve how you are feeling can seem like a difficult task. I would like to help you, you can feel better
01959 422051
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Office is near:
Chislehurst BR7
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Photo of Amarpreet Ajji, Psychotherapist in Chislehurst, England
Amarpreet Ajji
Psychotherapist, MSc, MUKCP
Verified
Verified
Have you ever felt stressed, worried or low in mood and want someone to talk to? Talking therapy might be what you need as many individuals usually notice these common feelings before they make that first contact with me. Choosing the right therapist or type of therapy can come with its own struggles. It is important you know who I am and how I work in order to make that task a little easier. My name is Amarpreet, I have many years of experience working within the NHS, HMP, Charity and Private Sector. My aim is to assist my clients through their struggles and confusions by actively listening and helping to resolve their issues.
01634 968863
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Office is near:
Chislehurst BR7
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See more therapy options for Chislehurst

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Chislehurst?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Chislehurst specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.