Black British Counselling in Chislehurst
Bereavement, displacement, loss and trauma are as real to you as you have experienced them. Whilst the thought of counselling can be overwhelming, it is important to allow yourself the permission to literally breathe through events as you talk about them. My Integrative practice in Counselling and Psychotherapy draws from the therapeutic approaches of Person-Centred, Psychodynamic, and Cognitive Behavioural therapy (CBT). Therefore as you decide on the issues that have brought you to therapy, I will endeavour to offer a safe, confidential and co-created space to help us explore what you share, as you navigate towards wholeness.
Bereavement, displacement, loss and trauma are as real to you as you have experienced them. Whilst the thought of counselling can be overwhelming, it is important to allow yourself the permission to literally breathe through events as you talk about them. My Integrative practice in Counselling and Psychotherapy draws from the therapeutic approaches of Person-Centred, Psychodynamic, and Cognitive Behavioural therapy (CBT). Therefore as you decide on the issues that have brought you to therapy, I will endeavour to offer a safe, confidential and co-created space to help us explore what you share, as you navigate towards wholeness.
Dr Corson holds a limited therapeutic caseload. She adopts a trauma-informed approach to treatment and recognises that there are a number of factors associated with improving recovery, such as recognising individual differences, ethnicity, values, cultural, neurodivergence and life experiences. She works with individuals presenting with a range of psychological difficulties such as PTSD, anxiety, depression, OCD, personality disorder, attachment difficulties, identity, addiction/substance misuse, self-harming behaviours, relationship difficulties, and anger management/emotional dysregulation, bereavement, stress and other concerns.
Dr Corson holds a limited therapeutic caseload. She adopts a trauma-informed approach to treatment and recognises that there are a number of factors associated with improving recovery, such as recognising individual differences, ethnicity, values, cultural, neurodivergence and life experiences. She works with individuals presenting with a range of psychological difficulties such as PTSD, anxiety, depression, OCD, personality disorder, attachment difficulties, identity, addiction/substance misuse, self-harming behaviours, relationship difficulties, and anger management/emotional dysregulation, bereavement, stress and other concerns.
People struggle to talk frankly about their struggles: personal, relationships and sexual. Although difficulties arising from life transitions, sex and relationships are much more prevalent than most people think, only a few people can still share their struggles with others. Therefore, psychotherapy, psychosexual and relationship therapy offer a unique and confidential space to have those conversations with me, which means you can reach out for support in these areas regardless of your background, sexual preferences and relationship experiences.
People struggle to talk frankly about their struggles: personal, relationships and sexual. Although difficulties arising from life transitions, sex and relationships are much more prevalent than most people think, only a few people can still share their struggles with others. Therefore, psychotherapy, psychosexual and relationship therapy offer a unique and confidential space to have those conversations with me, which means you can reach out for support in these areas regardless of your background, sexual preferences and relationship experiences.
Do you feel alone, anxious or depressed? Struggling with thoughts, feelings or behaviours, unsure how to make changes? Finding it hard to process past issues or adjust to new situations? I offer a safe, warm and confidential space to explore your concerns and feel heard. Together we reflect on how life events shaped choices, helping you reconnect with your truth. I have training in trauma including sexual trauma and PTSD. I also provide mobile therapy in South East London for cancer patients undergoing chemotherapy, bringing compassionate counselling to your home when energy is low and travelling feels overwhelming. Reach out today!
Do you feel alone, anxious or depressed? Struggling with thoughts, feelings or behaviours, unsure how to make changes? Finding it hard to process past issues or adjust to new situations? I offer a safe, warm and confidential space to explore your concerns and feel heard. Together we reflect on how life events shaped choices, helping you reconnect with your truth. I have training in trauma including sexual trauma and PTSD. I also provide mobile therapy in South East London for cancer patients undergoing chemotherapy, bringing compassionate counselling to your home when energy is low and travelling feels overwhelming. Reach out today!
Hi there, thanks for stopping by. I'm an experienced Counsellor and Supervisor working with clients of all ages - Adults, Children and Adolescents, providing the space you need, your way. I'm a trained Bereavement Counsellor, School Counsellor and Addictions Practitioner. I have extensive experience of working with common and complex mental health issues, trauma, suicide, complex loss, transitions, anxiety, depression, addictions, problems at school or work, family matters, cultural and disability diversity, ADHD and ASD. My own lived experiences mean I can relate to issues people bring to therapy with.
Hi there, thanks for stopping by. I'm an experienced Counsellor and Supervisor working with clients of all ages - Adults, Children and Adolescents, providing the space you need, your way. I'm a trained Bereavement Counsellor, School Counsellor and Addictions Practitioner. I have extensive experience of working with common and complex mental health issues, trauma, suicide, complex loss, transitions, anxiety, depression, addictions, problems at school or work, family matters, cultural and disability diversity, ADHD and ASD. My own lived experiences mean I can relate to issues people bring to therapy with.
More Therapists Nearby
I understand when you feel alone and isolated with no one to turn to. At times it feels difficult to share your worries with those closest to you for a variety of reasons, including fear of judgement and feeling that you might let someone down. I will work with you to unpack your concerns and worries with the aim of you finding an way through some of those troubles. My aim is to also ensure that you feel safe and your problems are held in confidence and that you experience being supported throughout the therapeutic journey.
I understand when you feel alone and isolated with no one to turn to. At times it feels difficult to share your worries with those closest to you for a variety of reasons, including fear of judgement and feeling that you might let someone down. I will work with you to unpack your concerns and worries with the aim of you finding an way through some of those troubles. My aim is to also ensure that you feel safe and your problems are held in confidence and that you experience being supported throughout the therapeutic journey.
Do you find it difficult to talk to family and friends about challenges or life struggles you are going through? Do you experience feelings of overwhelm, depression, abuse, trauma, grief, bereavement etc.? Do you wish you could speak to a qualified counsellor in a safe, confidential, non-judgemental space? I will help you look inside out and build your self-esteem, self-awareness, boldness, and confidence? As you begin your journey of self-healing and self-awareness. As a qualified registered counsellor, working together, I will support having a more profound understanding & renewed relationship with yourself.
Do you find it difficult to talk to family and friends about challenges or life struggles you are going through? Do you experience feelings of overwhelm, depression, abuse, trauma, grief, bereavement etc.? Do you wish you could speak to a qualified counsellor in a safe, confidential, non-judgemental space? I will help you look inside out and build your self-esteem, self-awareness, boldness, and confidence? As you begin your journey of self-healing and self-awareness. As a qualified registered counsellor, working together, I will support having a more profound understanding & renewed relationship with yourself.
Whether it’s being caught in endless worries and ‘what ifs’, having painful memories of difficult past experiences, or going through a transition that has you feeling a little lost, life has a way of throwing things at you that increase anxiety, low mood, demotivation and impact relationships. This might affect you physically, increasing stress and tension, disturbing your sleep and appetite or preventing you from living a life that feels aligned with what’s most important to you. At ABODE Therapy, our psychologists provide you with a safe, non-judgemental and encouraging space in which to understand and navigate a way out of this.
Whether it’s being caught in endless worries and ‘what ifs’, having painful memories of difficult past experiences, or going through a transition that has you feeling a little lost, life has a way of throwing things at you that increase anxiety, low mood, demotivation and impact relationships. This might affect you physically, increasing stress and tension, disturbing your sleep and appetite or preventing you from living a life that feels aligned with what’s most important to you. At ABODE Therapy, our psychologists provide you with a safe, non-judgemental and encouraging space in which to understand and navigate a way out of this.
Therapy with me is calm, direct and deeply relational. I bring over three decades of experience in the helping professions and a systemic lens that looks beyond symptoms to patterns, between people, across generations and within the wider context of your life. Today’s pressures are real, and the pace of modern life impacts relationships, parenting and wellbeing. It is important to recognise this factor as it can leave people feeling helpless and a victim of their own lives . I work with individuals, couples and families navigating conflict, disconnection, parenting stress and separation, with sessions tailored and outcome-focused.
Therapy with me is calm, direct and deeply relational. I bring over three decades of experience in the helping professions and a systemic lens that looks beyond symptoms to patterns, between people, across generations and within the wider context of your life. Today’s pressures are real, and the pace of modern life impacts relationships, parenting and wellbeing. It is important to recognise this factor as it can leave people feeling helpless and a victim of their own lives . I work with individuals, couples and families navigating conflict, disconnection, parenting stress and separation, with sessions tailored and outcome-focused.
As an Accredited member of BACP, I adopt high standards, attentively working with client issues , exploring, encouraging engagement and their ability to feel confident and safe. This is vital to aid client sense of trust in the therapist as well as transition into the work. Through exploration and understanding of key issues, I raise awareness and with joint effort of client and counsellor, resolve symptoms and achieve greater understanding and wellbeing. I work in a manner that ensures all clients are treated respectfully and equally regardless of race, gender, religion, presenting disability and issues.
As an Accredited member of BACP, I adopt high standards, attentively working with client issues , exploring, encouraging engagement and their ability to feel confident and safe. This is vital to aid client sense of trust in the therapist as well as transition into the work. Through exploration and understanding of key issues, I raise awareness and with joint effort of client and counsellor, resolve symptoms and achieve greater understanding and wellbeing. I work in a manner that ensures all clients are treated respectfully and equally regardless of race, gender, religion, presenting disability and issues.
You may be successful, capable, and relied upon by others; yet privately you feel anxious, emotionally depleted, or stuck in the same relationship patterns. Many of the clients I work with are highly responsible, caring adults who have spent years being “the strong one.” You may over-function in relationships, struggle to rest without guilt, or notice that despite insight, self-help, or professional success, something still feels misaligned. I specialise in working with high-functioning women, helping professionals, and emotionally intelligent individuals who want therapy that goes beyond symptom management.
You may be successful, capable, and relied upon by others; yet privately you feel anxious, emotionally depleted, or stuck in the same relationship patterns. Many of the clients I work with are highly responsible, caring adults who have spent years being “the strong one.” You may over-function in relationships, struggle to rest without guilt, or notice that despite insight, self-help, or professional success, something still feels misaligned. I specialise in working with high-functioning women, helping professionals, and emotionally intelligent individuals who want therapy that goes beyond symptom management.
***I currently have 4 low cost spaces available from January for students. Please contact me directly for more information.*** I provide counselling and support people who experience mental challenges both face to face and through telephone counselling. I have worked with and supported clients experiencing anxiety, depression, stress, bereavement and loss, relationship issues, pregnancy issues/complications, hoarding disorder, and OCD. I provide CBT, Humanistic, Integrative, Person-centered, Psychodynamic, Relational.
***I currently have 4 low cost spaces available from January for students. Please contact me directly for more information.*** I provide counselling and support people who experience mental challenges both face to face and through telephone counselling. I have worked with and supported clients experiencing anxiety, depression, stress, bereavement and loss, relationship issues, pregnancy issues/complications, hoarding disorder, and OCD. I provide CBT, Humanistic, Integrative, Person-centered, Psychodynamic, Relational.
On paper, your life works but something still feels off. Maybe you’re doing all the right things, but you’ve lost the spark. Perhaps you notice the same patterns repeating and you are ready to break free of them. Our sessions together can be a place to figure things out, to untangle the thoughts, emotions, and behaviours that have left you feeling lost, disconnected or uncertain.
I offer a warm, calm and compassionate space to help you understand yourself more deeply, reconnect with what matters, and create lasting change from the inside and out.
On paper, your life works but something still feels off. Maybe you’re doing all the right things, but you’ve lost the spark. Perhaps you notice the same patterns repeating and you are ready to break free of them. Our sessions together can be a place to figure things out, to untangle the thoughts, emotions, and behaviours that have left you feeling lost, disconnected or uncertain.
I offer a warm, calm and compassionate space to help you understand yourself more deeply, reconnect with what matters, and create lasting change from the inside and out.
My ideal client is one that recognises that they do not have to deal with life alone. Understanding the strength in seeking guidance and support from therapy is where the work begins and it allows the creation of a safe space to think about you. One way I work is to help build an individual’s sense of self that allows them to acknowledge their own needs and helps them navigate life and its difficulties. I have experience working with diverse groups whether that be in age or culture and have worked with a variety of issues.
My ideal client is one that recognises that they do not have to deal with life alone. Understanding the strength in seeking guidance and support from therapy is where the work begins and it allows the creation of a safe space to think about you. One way I work is to help build an individual’s sense of self that allows them to acknowledge their own needs and helps them navigate life and its difficulties. I have experience working with diverse groups whether that be in age or culture and have worked with a variety of issues.
Thank you for stopping by. Reaching out takes courage, especially when what brings us in may only hint at deeper patterns or emotions beneath the surface. Often, we carry unspoken feelings or past experiences that quietly shape how we relate to ourselves and others. In therapy, there’s space to explore these layers with curiosity and care. Whether you’re feeling stuck, overwhelmed, or simply ready to understand yourself more fully, this could be the start of meaningful change—and you don’t have to do it alone. I invite you to take your time, and when you're ready, we can begin to explore what has bought you to therapy together.
Thank you for stopping by. Reaching out takes courage, especially when what brings us in may only hint at deeper patterns or emotions beneath the surface. Often, we carry unspoken feelings or past experiences that quietly shape how we relate to ourselves and others. In therapy, there’s space to explore these layers with curiosity and care. Whether you’re feeling stuck, overwhelmed, or simply ready to understand yourself more fully, this could be the start of meaningful change—and you don’t have to do it alone. I invite you to take your time, and when you're ready, we can begin to explore what has bought you to therapy together.
is life very overwhelming and challenging at times? Do you feel sometimes out of control and lost? Do you suffer from stress.?
I can help you find place within yourself which is untouched by the chaos. Within our therapeutic relationship, we explore together how life is for you at your own pace.
I provide a confidential, non-judgemental safe space. I will help you develop your relationship with yourself, to raise your self-esteem and well being. You are the master of your own ship, I will work with you to find your way, and help you live your best life.
is life very overwhelming and challenging at times? Do you feel sometimes out of control and lost? Do you suffer from stress.?
I can help you find place within yourself which is untouched by the chaos. Within our therapeutic relationship, we explore together how life is for you at your own pace.
I provide a confidential, non-judgemental safe space. I will help you develop your relationship with yourself, to raise your self-esteem and well being. You are the master of your own ship, I will work with you to find your way, and help you live your best life.
Welcome!
My name is Rebecca a trauma-informed therapist, but more importantly a human being shaped by lived experiences that create a rich tapestry and deepen my understanding of life along with its complexities. Therefore I hold a safe, empathetic, non-judgemental and supportive space for you to explore your issues e.g. anxiety, abuse, parenting, divorce, bereavement, trauma and racial identity. This embodies my person-centred approach to therapy, which respects client autonomy and recognises individuals as experts in their own lives, possessing the internal resources for growth and change.
Welcome!
My name is Rebecca a trauma-informed therapist, but more importantly a human being shaped by lived experiences that create a rich tapestry and deepen my understanding of life along with its complexities. Therefore I hold a safe, empathetic, non-judgemental and supportive space for you to explore your issues e.g. anxiety, abuse, parenting, divorce, bereavement, trauma and racial identity. This embodies my person-centred approach to therapy, which respects client autonomy and recognises individuals as experts in their own lives, possessing the internal resources for growth and change.
I have also had the privilege of supporting individuals and families dealing with addiction, trauma, and life transitions, including divorce and separation, parental alienation, and bereavement. My therapeutic approach is integrative, drawing on a range of modalities such as cognitive-behavioural therapy, mindfulness practices, and person-centered techniques to foster healing and growth. I also specialize in ADHD screening, offering non-drug approaches to manage symptoms, as well as sleep coaching to promote better rest and overall well-being. I strive to create a safe, non-judgmental space where clients can grow!
I have also had the privilege of supporting individuals and families dealing with addiction, trauma, and life transitions, including divorce and separation, parental alienation, and bereavement. My therapeutic approach is integrative, drawing on a range of modalities such as cognitive-behavioural therapy, mindfulness practices, and person-centered techniques to foster healing and growth. I also specialize in ADHD screening, offering non-drug approaches to manage symptoms, as well as sleep coaching to promote better rest and overall well-being. I strive to create a safe, non-judgmental space where clients can grow!
My area of interests are personal and cultural identity challenges and concerns, spirituality, trauma and life transition (new job, moving in or out of a relationship, new parent etc.) I work with Individuals, couples and families who are willing to challenge themselves towards becoming their best selves.
My area of interests are personal and cultural identity challenges and concerns, spirituality, trauma and life transition (new job, moving in or out of a relationship, new parent etc.) I work with Individuals, couples and families who are willing to challenge themselves towards becoming their best selves.
Hello and welcome. I’m a Person-Centred counsellor with over twelve years’ experience supporting individuals and couples through relationship difficulties, bereavement, abuse, anxiety, stress and depression. I see clients face to face in Uxbridge, and I also work with clients across the UK online and by phone. My approach centres on you, your needs, your pace and your goals. I’m here to guide and support you as you make sense of what’s troubling you and move towards a calmer, more fulfilling life. Please get in touch if you’d like to talk.
Hello and welcome. I’m a Person-Centred counsellor with over twelve years’ experience supporting individuals and couples through relationship difficulties, bereavement, abuse, anxiety, stress and depression. I see clients face to face in Uxbridge, and I also work with clients across the UK online and by phone. My approach centres on you, your needs, your pace and your goals. I’m here to guide and support you as you make sense of what’s troubling you and move towards a calmer, more fulfilling life. Please get in touch if you’d like to talk.
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Black British Counsellors
As a Black British, why might I wish to see a therapist who is Black British?
Black British clients may seek out Black British therapists for several reasons, foremost being a sense of cultural understanding and the possibility of shared experiences. Cultural sensitivity and context on the part of the therapist may make it easier to form a therapeutic alliance and to focus on the work of therapy without the need to explain or educate a therapist on cultural matters. It may also be empowering to work with a therapist who shares one’s racial or ethnic background. It is important to note that a therapist who demonstrates cultural sensitivity can be highly effective even if they do not share a client’s background or race.
Can clients benefit from working with a therapist who shares their race or ethnicity?
Yes, having a therapist who shares a client’s race or ethnicity is often valuable, especially if it fosters a strong therapeutic alliance between the two. While training, qualifications, and experience are always important, a strong alliance between client and therapist is a major contributor to therapeutic effectiveness. An alliance is likely to be strengthened with a therapist who has an understanding of a client’s background and perhaps also shared life experiences. It should be noted that many clients form a strong bond with their therapist regardless of their race or ethnicity. This is a personal decision, and it depends on the therapist, the client, and the connection between the two.
How might I inquire about a therapist’s experience working with Black British clients?
Clients can ask therapists directly about their experience working with clients of diverse backgrounds, including with Black British individuals. You may wish to inquire whether a therapist has undertaken training in cultural competence broadly, and how specifically they would ensure that their approach is sensitive to the needs of Black British clients. Therapy involves honesty and trust, so it’s best for clients to share concerns about their therapist’s cultural competence at the outset. And a good clinician who is nonetheless not the right fit for you is often happy to make referrals based on the concerns you articulate.
Why is it important for a therapist to be culturally sensitive?
It’s important for a therapist to be culturally sensitive because everyone comes to therapy with a unique background and set of experiences. Being aware of culture and cultural differences between people is important for understanding clients, as is coming to therapy with an open mind, recognising that the therapist doesn’t necessarily understand everything and that the client can help guide the way.
Who is included in Psychology Today's directory of Black therapists?
The directory of Black therapists includes therapists who have self-identified their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profile, and they may not appear in search results for this reason. In situations where the number of therapists who have identified as Black is limited, the directory will also show therapists who have undergone specific multicultural training or have extensive experience working with clients from relevant cultural backgrounds.