ADHD Counselling in Chipping Norton
It is my belief that we all have very unique and individual reasons and circumstances surrounding our issues and that taking the step to share them with someone else can be intimidating. Which is why I am open to working in a non-judgemental way, with anyone who feels they want to share their thoughts and feelings in a safe and nurturing environment. I offer face to face or online video counselling via Zoom because I realise that not everyone wants to be in the same room as their therapist or are able to travel.
It is my belief that we all have very unique and individual reasons and circumstances surrounding our issues and that taking the step to share them with someone else can be intimidating. Which is why I am open to working in a non-judgemental way, with anyone who feels they want to share their thoughts and feelings in a safe and nurturing environment. I offer face to face or online video counselling via Zoom because I realise that not everyone wants to be in the same room as their therapist or are able to travel.
I specialise in working with neurodivergent adults, including those who are ADHD, autistic, AuDHD, or questioning whether they might be.
My approach bridges the why with the how. We explore deep-seated patterns through understanding your past (psychodynamic), regulate the nervous system using neuroscience-informed practice, and use CBT and coaching tools to create practical change. The focus will be to move from understanding your past to taking meaningful action in the present.
I specialise in working with neurodivergent adults, including those who are ADHD, autistic, AuDHD, or questioning whether they might be.
My approach bridges the why with the how. We explore deep-seated patterns through understanding your past (psychodynamic), regulate the nervous system using neuroscience-informed practice, and use CBT and coaching tools to create practical change. The focus will be to move from understanding your past to taking meaningful action in the present.
Have you found yourself recently feeling overwhelmed, emotionally stuck, or struggling to function? Dedicated to helping others help themselves, I help my clients find their own path towards healing and self-discovery. Some of my clients require 'emotional maintenance' and others are struggling to overcome big hurdles. Together we explore reoccurring life patterns, unwanted behaviours or worries, relationship difficulties, change and loss. I work integratively drawing on a rich blend of humanistic theory and can therefore offer an individual approach for each and every client.
Have you found yourself recently feeling overwhelmed, emotionally stuck, or struggling to function? Dedicated to helping others help themselves, I help my clients find their own path towards healing and self-discovery. Some of my clients require 'emotional maintenance' and others are struggling to overcome big hurdles. Together we explore reoccurring life patterns, unwanted behaviours or worries, relationship difficulties, change and loss. I work integratively drawing on a rich blend of humanistic theory and can therefore offer an individual approach for each and every client.
Hello I am Sam (MBACP, COSRT, NCPS Acc)
I see Couples, Individuals, and Young People (age 11+).
I specialise in Relationships, Psychosexual Issues, and GSRD/LGBTQIA+.
I deal with Trauma, PTSD, & offer EMDR therapy.
Therapy can be either Face-to-Face, Online, or by Telephone.
I am a qualified:
Level 4 Psychotherapeutic Counsellor.
Level 5 Therapist trained to work with Young People age 11+.
Level 7 Psychotherapist in Psychosexual & Relationship Therapy.
EMDR Therapist (Eye Movement Desensitisation and Reprocessing) for Trauma & PTSD.
Hello I am Sam (MBACP, COSRT, NCPS Acc)
I see Couples, Individuals, and Young People (age 11+).
I specialise in Relationships, Psychosexual Issues, and GSRD/LGBTQIA+.
I deal with Trauma, PTSD, & offer EMDR therapy.
Therapy can be either Face-to-Face, Online, or by Telephone.
I am a qualified:
Level 4 Psychotherapeutic Counsellor.
Level 5 Therapist trained to work with Young People age 11+.
Level 7 Psychotherapist in Psychosexual & Relationship Therapy.
EMDR Therapist (Eye Movement Desensitisation and Reprocessing) for Trauma & PTSD.
I am an independent clinical psychologist with a special interest in neurodiversity across the lifespan.
After my doctoral research I went on to complete my clinical training in 1999 and began practice as a clinical psychologist. I am able to offer assessment, supervision, consultation and training to children, young people, adults parents, families and professionals. I am unable to offer therapeutic work currently.
My clinical interests have varied over the years but what has not changed is a determination to provide an accessible and compassionate psychological services, putting the therapeutic relationship at the centre.
I am an independent clinical psychologist with a special interest in neurodiversity across the lifespan.
After my doctoral research I went on to complete my clinical training in 1999 and began practice as a clinical psychologist. I am able to offer assessment, supervision, consultation and training to children, young people, adults parents, families and professionals. I am unable to offer therapeutic work currently.
My clinical interests have varied over the years but what has not changed is a determination to provide an accessible and compassionate psychological services, putting the therapeutic relationship at the centre.
I have 5 children and lived experience with ADHD.
Are you finding life a struggle? Do you feel stuck, or disconnected from yourself? I invite you to take a breath and listen in. What do you need right now? When was the last time someone really listened to you with calm, warm acceptance, without judgement, and with curiosity and kindness?
I offer a safe, welcoming space where we can explore together the way in which you relate to yourself and others.
As a senior student in Core Process Psychotherapy, I use gentle embodied mindfulness and presence to help you relate to yourself in a new way, to come into relationship with the whole of yourself with kindness and curiosity.
I have 5 children and lived experience with ADHD.
Are you finding life a struggle? Do you feel stuck, or disconnected from yourself? I invite you to take a breath and listen in. What do you need right now? When was the last time someone really listened to you with calm, warm acceptance, without judgement, and with curiosity and kindness?
I offer a safe, welcoming space where we can explore together the way in which you relate to yourself and others.
As a senior student in Core Process Psychotherapy, I use gentle embodied mindfulness and presence to help you relate to yourself in a new way, to come into relationship with the whole of yourself with kindness and curiosity.
When life gets so difficult that it is affecting our day-to-day living, it's perhaps the time to seek professional help. Whether we're suffering from anxiety, depression, low self esteem, loss or grief, or feeling that we've lost all direction in our life and can't cope, they all can really affect us. Sometimes we can't function the way we would like to. This will get in the way or make it seem impossible for us to reach our life aims and goals. Counselling can help you, as issues are easier dealt with, by talking through them and understanding them, and having an outlet.
When life gets so difficult that it is affecting our day-to-day living, it's perhaps the time to seek professional help. Whether we're suffering from anxiety, depression, low self esteem, loss or grief, or feeling that we've lost all direction in our life and can't cope, they all can really affect us. Sometimes we can't function the way we would like to. This will get in the way or make it seem impossible for us to reach our life aims and goals. Counselling can help you, as issues are easier dealt with, by talking through them and understanding them, and having an outlet.
I have a wealth of experience of working with adults and young people with a late diagnosis of ASD and/or ADHD.
Hello and welcome to my profile page. I understand that sometimes it can be difficult to talk to friends and relatives about how you're feeling; I offer a non-judgmental, confidential space in which you can explore your experiences and discuss problems and difficulties. Let's find a way forward together.
I have a wealth of experience of working with adults and young people with a late diagnosis of ASD and/or ADHD.
Hello and welcome to my profile page. I understand that sometimes it can be difficult to talk to friends and relatives about how you're feeling; I offer a non-judgmental, confidential space in which you can explore your experiences and discuss problems and difficulties. Let's find a way forward together.
Hello and welcome. Making the decision to begin therapy or counselling can be anxiety provoking. It is important, therefore, to find the right therapist or counsellor for you, as this is a vital element of the psychotherapeutic process. Finding a therapist or counsellor you feel safe with and with whom you have a sense of connection will enable you to explore the issues you are experiencing. People of all ethnicities and social backgrounds seek therapy for a plethora of reasons, and I welcome patients whatever their culture, ethnicity, nationality, sexual orientation, or gender.
Hello and welcome. Making the decision to begin therapy or counselling can be anxiety provoking. It is important, therefore, to find the right therapist or counsellor for you, as this is a vital element of the psychotherapeutic process. Finding a therapist or counsellor you feel safe with and with whom you have a sense of connection will enable you to explore the issues you are experiencing. People of all ethnicities and social backgrounds seek therapy for a plethora of reasons, and I welcome patients whatever their culture, ethnicity, nationality, sexual orientation, or gender.
CBT is a practical, present-focused and collaborative approach aimed at understanding problems in terms of the relationship between thoughts, feelings and behaviour. We will develop a list of personalised, time-limited treatment goals, and strategies for change. This approach can be used to help anyone, irrespective of ability, culture, race or gender.
CBT is a practical, present-focused and collaborative approach aimed at understanding problems in terms of the relationship between thoughts, feelings and behaviour. We will develop a list of personalised, time-limited treatment goals, and strategies for change. This approach can be used to help anyone, irrespective of ability, culture, race or gender.
Hello I’m Kate, I know that taking the first step to come to therapy can be daunting but my aim is to offer you a safe space where you can truly be yourself.
Please note that I am away from October 16th to 26th and will respond to messages after this.
Hello I’m Kate, I know that taking the first step to come to therapy can be daunting but my aim is to offer you a safe space where you can truly be yourself.
Please note that I am away from October 16th to 26th and will respond to messages after this.
More Therapists Nearby
Hi, I'm Toby, an integrative therapist supporting your journey. My sessions create a safe, welcoming space for you to open up at your own pace. I offer non-judgmental therapy, valuing each client as an individual. Expect gentle guidance and support as we explore past, present, or future concerns for inner clarity.
Hi, I'm Toby, an integrative therapist supporting your journey. My sessions create a safe, welcoming space for you to open up at your own pace. I offer non-judgmental therapy, valuing each client as an individual. Expect gentle guidance and support as we explore past, present, or future concerns for inner clarity.
I work with a wide range of challenges, including: ADHD & Autism, anxiety, depression, stress, abuse recovery, identity & relationship issues.
Are you seeking a genuine & honest approach to therapy? Are you feeling overwhelmed, stuck in negative patterns and behaviours, or struggling to navigate life’s challenges or past experiences? Perhaps you're seeking balance during significant life transitions? Or maybe you're unsure of where to even start? I offer a space to help you think, speak, adjust and reframe, working towards genuine healing, personal growth & positive life long change, rather than temporary relief. I offer authentic & straightforward solution focused support, we will work productively and proactively towards genuine positive growth.
I work with a wide range of challenges, including: ADHD & Autism, anxiety, depression, stress, abuse recovery, identity & relationship issues.
Are you seeking a genuine & honest approach to therapy? Are you feeling overwhelmed, stuck in negative patterns and behaviours, or struggling to navigate life’s challenges or past experiences? Perhaps you're seeking balance during significant life transitions? Or maybe you're unsure of where to even start? I offer a space to help you think, speak, adjust and reframe, working towards genuine healing, personal growth & positive life long change, rather than temporary relief. I offer authentic & straightforward solution focused support, we will work productively and proactively towards genuine positive growth.
I have completed extra training in working with Domestic Abuse, Trauma, and ADHD.
If you feel like you're wanting to make changes in your life but aren't sure where to start - or you're trying, but it isn't working out the way you thought it would - I can help. Have you been through something that's still sitting with you, even though you want to move past it? Counselling may be the answer to getting you to where you want to be.
I have completed extra training in working with Domestic Abuse, Trauma, and ADHD.
If you feel like you're wanting to make changes in your life but aren't sure where to start - or you're trying, but it isn't working out the way you thought it would - I can help. Have you been through something that's still sitting with you, even though you want to move past it? Counselling may be the answer to getting you to where you want to be.
I work with a variety of presenting issues including anxiety, self harm, depression, BPD, ASD, ADHD, suicide ideation and others so please do not hesitate to contact me with any questions.
Do you want to feel happier? Do you struggle regulating your emotions, suffer with anxiety, depression, feeling sad or have low self esteem? Maybe you feel stuck and have lost yourself. Sometimes there is a specific reason and we know what is making us feel that way, other times it appears there is no reason at all. Counselling can help unpick whats going on, identify those thoughts and for it to feel less overwhelming and more manageable.
I work with a variety of presenting issues including anxiety, self harm, depression, BPD, ASD, ADHD, suicide ideation and others so please do not hesitate to contact me with any questions.
Do you want to feel happier? Do you struggle regulating your emotions, suffer with anxiety, depression, feeling sad or have low self esteem? Maybe you feel stuck and have lost yourself. Sometimes there is a specific reason and we know what is making us feel that way, other times it appears there is no reason at all. Counselling can help unpick whats going on, identify those thoughts and for it to feel less overwhelming and more manageable.
I also have experience and work often with those with diagnoses or traits of ADHD, Autism and other forms of neurodivergence.
I’m Olivia, a Level 7 therapist working with adults and young people. Whether you’re feeling overwhelmed, stuck in unhelpful patterns, or uncertain, I aim to meet you as you are and work at a pace that feels safe for you, creating a space built on collaboration, trust and emotional safety.
My approach is integrative and highly individualised, focusing on you as a whole person- your experiences, strengths, challenges and the meaning you make of them- rather than applying a one-size-fits-all model. I encourage you to share what feels supportive, what doesn’t, and what you need from our work together.
I also have experience and work often with those with diagnoses or traits of ADHD, Autism and other forms of neurodivergence.
I’m Olivia, a Level 7 therapist working with adults and young people. Whether you’re feeling overwhelmed, stuck in unhelpful patterns, or uncertain, I aim to meet you as you are and work at a pace that feels safe for you, creating a space built on collaboration, trust and emotional safety.
My approach is integrative and highly individualised, focusing on you as a whole person- your experiences, strengths, challenges and the meaning you make of them- rather than applying a one-size-fits-all model. I encourage you to share what feels supportive, what doesn’t, and what you need from our work together.
Hi, my name is Claire, I am passionate about helping people with a range of presenting issues such as low mood, anxiety, grief, neurodivergence, trauma bonds, narcissistic relationship recovery and whatever you wish to bring into the space. We work together on a journey which is unique, and I walk alongside you as you move towards a more authentic and peaceful place. Having a non judgemental space in which to talk means that you can clear those things which feel 'stuck' without a need to reciprocate that for someone else, fostering greater personal clarity and movement.
Hi, my name is Claire, I am passionate about helping people with a range of presenting issues such as low mood, anxiety, grief, neurodivergence, trauma bonds, narcissistic relationship recovery and whatever you wish to bring into the space. We work together on a journey which is unique, and I walk alongside you as you move towards a more authentic and peaceful place. Having a non judgemental space in which to talk means that you can clear those things which feel 'stuck' without a need to reciprocate that for someone else, fostering greater personal clarity and movement.
Feeling out of sync in your relationship or disconnected from your own sexual wellbeing can be isolating. I offer a warm, inclusive space for individuals and couples to navigate intimacy, desire and communication with greater ease. Whether you’re looking to deepen your connection or understand physical changes, we’ll work together to find a path that feels authentic to you.
As a creative psychotherapist currently in specialist training in Psychosexual and Relationship Therapy, I also offer ways to explore your sensory experiences. Sometimes, the body knows how to process things that words alone can’t quite reach.
Feeling out of sync in your relationship or disconnected from your own sexual wellbeing can be isolating. I offer a warm, inclusive space for individuals and couples to navigate intimacy, desire and communication with greater ease. Whether you’re looking to deepen your connection or understand physical changes, we’ll work together to find a path that feels authentic to you.
As a creative psychotherapist currently in specialist training in Psychosexual and Relationship Therapy, I also offer ways to explore your sensory experiences. Sometimes, the body knows how to process things that words alone can’t quite reach.
Art Therapy can help children and young people who have Autism, ADHD, anxiety, difficulty with emotional regulation, school avoidance, self harm, low self-esteem.
Does your child struggle to talk about their thoughts and feelings? Do they struggle to identify their emotions? Art Therapy could help.
In Art Therapy sessions, we use art, play and movement to create a safe space to explore thoughts and feelings without pressure. Art Therapy has been shown to benefit clients by reducing symptoms of anxiety, low mood and supporting emotional regulation. Children and young people can begin to understand their emotions and learn how to better communicate with those around them.
Art Therapy can help children and young people who have Autism, ADHD, anxiety, difficulty with emotional regulation, school avoidance, self harm, low self-esteem.
Does your child struggle to talk about their thoughts and feelings? Do they struggle to identify their emotions? Art Therapy could help.
In Art Therapy sessions, we use art, play and movement to create a safe space to explore thoughts and feelings without pressure. Art Therapy has been shown to benefit clients by reducing symptoms of anxiety, low mood and supporting emotional regulation. Children and young people can begin to understand their emotions and learn how to better communicate with those around them.
Perhaps you're thinking that you might have Autism/ASD, ADHD or Tics/Tourette’s, Dyslexia or a learning disability.
Therapy/post-diagnostic support: Using CBT and psychoeducation, we help people learn about ASD, anxiety and related differences. We bring warmth and humour to sessions, and enjoy making assessment, diagnosis and ongoing support a relaxing and positive experience. At Neurodiverseonline, my colleagues also offer EMDR, Narrative and ACT or third wave CBT.
Perhaps you're thinking that you might have Autism/ASD, ADHD or Tics/Tourette’s, Dyslexia or a learning disability.
Therapy/post-diagnostic support: Using CBT and psychoeducation, we help people learn about ASD, anxiety and related differences. We bring warmth and humour to sessions, and enjoy making assessment, diagnosis and ongoing support a relaxing and positive experience. At Neurodiverseonline, my colleagues also offer EMDR, Narrative and ACT or third wave CBT.
Nearby ADHD Counsellors Searches for Chipping Norton
- Banbury
- Bicester
- Brackley
- Chipping Campden
- Daventry
- Deddington
- Leamington Spa
- Moreton-in-Marsh
- Southam
- Stratford-upon-Avon
- Witney
- Woodstock
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.