ADHD Counselling in Chipping Campden
Whether you are suffering from anxiety, depression, low self esteem or lack of confidence, relationship trauma, fertility problems, ADHD diagnosed or not, I can help.
I am a Psychotherapeutic Counsellor trained in psychotherapy and counselling and I am a registered member of MBACP and work confidentially within their ethical framework. I trained in Transactional Analysis (TA) and Integrative Psychotherapy. TA is really helpful when looking to navigate relationships, and also developing a stronger agency in all situations.
Whether you are suffering from anxiety, depression, low self esteem or lack of confidence, relationship trauma, fertility problems, ADHD diagnosed or not, I can help.
I am a Psychotherapeutic Counsellor trained in psychotherapy and counselling and I am a registered member of MBACP and work confidentially within their ethical framework. I trained in Transactional Analysis (TA) and Integrative Psychotherapy. TA is really helpful when looking to navigate relationships, and also developing a stronger agency in all situations.
I also welcome all those who identify as neurodivergent as I have considerable experience with those on the autistic spectrum and ADHD.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Fear, guilt and hopelessness are a few of the emotions that can linger after traumatic events. Depression and anxiety are some of the most common and uncomfortable emotions that , let me help you through these feelings and guide you through the process of healing.
I also welcome all those who identify as neurodivergent as I have considerable experience with those on the autistic spectrum and ADHD.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Fear, guilt and hopelessness are a few of the emotions that can linger after traumatic events. Depression and anxiety are some of the most common and uncomfortable emotions that , let me help you through these feelings and guide you through the process of healing.
I also have a keen interest in ADHD and fertility.
Are you feeling low, anxious, overwhelmed or struggle with low self-esteem? Do you need time to be heard without judgement or space to change? Maybe you have learned to stay strong but the bravery is in feeling your real feelings and working through it.
We will work together to help you to manage with any difficult life experience, at the same time as learning to understand its causes. This will help you to feel yourself again (to feel lighter) and will support long term changes, ending unhelpful patterns.
The therapeutic relationship that we create together is so important, as I believe it is what supports lasting changes.
I also have a keen interest in ADHD and fertility.
Are you feeling low, anxious, overwhelmed or struggle with low self-esteem? Do you need time to be heard without judgement or space to change? Maybe you have learned to stay strong but the bravery is in feeling your real feelings and working through it.
We will work together to help you to manage with any difficult life experience, at the same time as learning to understand its causes. This will help you to feel yourself again (to feel lighter) and will support long term changes, ending unhelpful patterns.
The therapeutic relationship that we create together is so important, as I believe it is what supports lasting changes.
Transform Your Life with CBT: A Personal Invitation to Wellness Are you tired of feeling trapped in a cycle of anxiety, self-doubt, and negative thinking? Do you long for a life filled with confidence, clarity, and purpose? If so, I invite you to embark on a transformative journey with me as your guide. I understand the challenges you face because I've been there myself. Like you, I've experienced the relentless grip of anxiety and the suffocating weight of self-doubt. But through the power of Cognitive Behavioral Therapy (CBT), I discovered a path to liberation - and now, I'm here to share that path.
Transform Your Life with CBT: A Personal Invitation to Wellness Are you tired of feeling trapped in a cycle of anxiety, self-doubt, and negative thinking? Do you long for a life filled with confidence, clarity, and purpose? If so, I invite you to embark on a transformative journey with me as your guide. I understand the challenges you face because I've been there myself. Like you, I've experienced the relentless grip of anxiety and the suffocating weight of self-doubt. But through the power of Cognitive Behavioral Therapy (CBT), I discovered a path to liberation - and now, I'm here to share that path.
More Therapists Nearby
Do you feel like people just don't understand what you're going through?
Have you ever talked to someone and not felt heard?
Maybe life has become overwhelming and nothing feels like it's helping?
My name is Alex, I am an Integrative counsellor. I am here to listen to you, to offer you a space just for you, where you will be heard and understood. Let's talk about the overwhelm, name it, and find out how you can overcome it. Throughout the sessions, I offer a caring, accepting and gentle approach as you explore your thoughts, feelings and experiences. I won't tell you what to do, but I'm there to help you find out what you need.
Do you feel like people just don't understand what you're going through?
Have you ever talked to someone and not felt heard?
Maybe life has become overwhelming and nothing feels like it's helping?
My name is Alex, I am an Integrative counsellor. I am here to listen to you, to offer you a space just for you, where you will be heard and understood. Let's talk about the overwhelm, name it, and find out how you can overcome it. Throughout the sessions, I offer a caring, accepting and gentle approach as you explore your thoughts, feelings and experiences. I won't tell you what to do, but I'm there to help you find out what you need.
I work with individuals around ADHD, relationship concerns, depression, anxiety, self-development, social anxiety, and more.
I offer an adaptive blend of Person-Centred Psychotherapy, into which I bring elements of Cognitive Behavioural Therapy (CBT), Attachment Theory/Styles and other sources.
I work with individuals around ADHD, relationship concerns, depression, anxiety, self-development, social anxiety, and more.
I offer an adaptive blend of Person-Centred Psychotherapy, into which I bring elements of Cognitive Behavioural Therapy (CBT), Attachment Theory/Styles and other sources.
An AuDHD psychotherapist, specialising in ADHD & Autism.
I’m not a blank-slate kind of therapist - I show up as my full, human, AuDHD self. I am based in London, and offer online therapy that is collaborative, warm, and grounded in real life, which specialises in ADHD & Autism. We’ll figure out what’s going on, what matters to you, and what might actually help - in a way that works for your brain, not against it.
An AuDHD psychotherapist, specialising in ADHD & Autism.
I’m not a blank-slate kind of therapist - I show up as my full, human, AuDHD self. I am based in London, and offer online therapy that is collaborative, warm, and grounded in real life, which specialises in ADHD & Autism. We’ll figure out what’s going on, what matters to you, and what might actually help - in a way that works for your brain, not against it.
In addition to my general practice, I also specialise in supporting people adjusting to life after an Autism or ADHD diagnosis, helping them explore areas such as masking, burnout, and self-acceptance.
I'm an experienced counsellor with a professional background in NHS mental health services, offering therapy that's approachable and free from judgement. There’s no expectation to have the right words or to share everything - our work together is led by what you want to bring. Whether it’s having a good rant or gently exploring something you’ve been holding onto, we’ll start where it feels right for you.
I work with all adults and students, navigating challenges such as stress, identity, confidence, anxiety, and life transitions.
In addition to my general practice, I also specialise in supporting people adjusting to life after an Autism or ADHD diagnosis, helping them explore areas such as masking, burnout, and self-acceptance.
I'm an experienced counsellor with a professional background in NHS mental health services, offering therapy that's approachable and free from judgement. There’s no expectation to have the right words or to share everything - our work together is led by what you want to bring. Whether it’s having a good rant or gently exploring something you’ve been holding onto, we’ll start where it feels right for you.
I work with all adults and students, navigating challenges such as stress, identity, confidence, anxiety, and life transitions.
Taking a trauma-informed approach I help clients with ACE’s, ASD, ADHD, BPD, EUPD, PTSD, OCD, anxiety, depression, low self-esteem, grief and loss.
By listening to your story and understanding your needs I will provide a set of tools to help you move forward. When we have understood and achieved your goal the tools can help you ‘fly’. You will discover new coping skills and how to put boundaries in place, so you can face your future with more confidence and self -awareness.
I live within a neurodivergent family. This enables me to relate to and make sense of a wide spectrum of thoughts and behaviours and help others understand 'why?'.
My clients all share one thing in common- they know they could feel happier in their lives. My job is to help get them there.
Taking a trauma-informed approach I help clients with ACE’s, ASD, ADHD, BPD, EUPD, PTSD, OCD, anxiety, depression, low self-esteem, grief and loss.
By listening to your story and understanding your needs I will provide a set of tools to help you move forward. When we have understood and achieved your goal the tools can help you ‘fly’. You will discover new coping skills and how to put boundaries in place, so you can face your future with more confidence and self -awareness.
I live within a neurodivergent family. This enables me to relate to and make sense of a wide spectrum of thoughts and behaviours and help others understand 'why?'.
My clients all share one thing in common- they know they could feel happier in their lives. My job is to help get them there.
I know how scary it can be to reach out and ask for help, especially when life is already a struggle. I believe that nobody should have to face their difficulties alone. Which is why I commit to providing you with a warm, accepting and safe space where we can explore your challenges together. I am passionate about making counselling as easy as possible to access. Providing remote sessions that you can attend from any safe and private space. I have lived experience of chronic illness and neurodivergence and understand first hand some of the barriers people face in accessing support.
I know how scary it can be to reach out and ask for help, especially when life is already a struggle. I believe that nobody should have to face their difficulties alone. Which is why I commit to providing you with a warm, accepting and safe space where we can explore your challenges together. I am passionate about making counselling as easy as possible to access. Providing remote sessions that you can attend from any safe and private space. I have lived experience of chronic illness and neurodivergence and understand first hand some of the barriers people face in accessing support.
I am a Principal Health Psychologist who supports people with:
Acquired brain injury, ADHD assessment, diagnosis, coaching and support, Autoimmune diseases such as Arthritis, Lupus, Behcets, Coeliac, Multiple Sclerosis,
Burnout & stress, Brain fog, Migraine & menopause, Cancer, Cardiac conditions with a specialism in cardiomyopathy, Epilepsy, Gastro issues like IBD, Crohns, Colitis, Mental health conditions like anxiety, depression, OCD, Trauma or PTSD, Metabolic issues like diabetes, MASLD (fatty liver), ME, CFS, Long Covid & Fatigue, Scoliosis
I can help by supporting clients to manage, adapt and cope with chronic illness and the changes that go with chronic illness. This might be using ACT therapy, CBT, Compassion work, or looking at problems with sleep, mood, worry, exercise habits, relationships & support. We can also work towards living well despite the illness and planning for the future.
I am a Principal Health Psychologist who supports people with:
Acquired brain injury, ADHD assessment, diagnosis, coaching and support, Autoimmune diseases such as Arthritis, Lupus, Behcets, Coeliac, Multiple Sclerosis,
Burnout & stress, Brain fog, Migraine & menopause, Cancer, Cardiac conditions with a specialism in cardiomyopathy, Epilepsy, Gastro issues like IBD, Crohns, Colitis, Mental health conditions like anxiety, depression, OCD, Trauma or PTSD, Metabolic issues like diabetes, MASLD (fatty liver), ME, CFS, Long Covid & Fatigue, Scoliosis
I can help by supporting clients to manage, adapt and cope with chronic illness and the changes that go with chronic illness. This might be using ACT therapy, CBT, Compassion work, or looking at problems with sleep, mood, worry, exercise habits, relationships & support. We can also work towards living well despite the illness and planning for the future.
I hold a Master's degree in Psychotherapeutic Practice, and researched ADHD in therapy for the dissertation component.
Are you constantly going over the same dilemmas in your head? Either present day issues or difficulties arising from your past which are causing distress or leaving you feeling like you are not sure what to do next.
Perhaps you are Neurodivergent and would like to explore how that impacts your life and find more affirmative experiences?
I am a BACP registered and experienced therapist, delighted to offer neurodivergent-affirming one-to-one therapy to adults across the UK.
Together we can reflect on what is troubling you, find a way for you to be more at ease and move towards change.
I hold a Master's degree in Psychotherapeutic Practice, and researched ADHD in therapy for the dissertation component.
Are you constantly going over the same dilemmas in your head? Either present day issues or difficulties arising from your past which are causing distress or leaving you feeling like you are not sure what to do next.
Perhaps you are Neurodivergent and would like to explore how that impacts your life and find more affirmative experiences?
I am a BACP registered and experienced therapist, delighted to offer neurodivergent-affirming one-to-one therapy to adults across the UK.
Together we can reflect on what is troubling you, find a way for you to be more at ease and move towards change.
Do you ever feel like the pieces just don’t quite fit and you don’t know where to turn? It’s incredibly brave that you’re looking for support, and this is the first step towards hope and change.
I provide a trauma‑informed, relational space where you can bring what feels real and heavy, without pressure, so you finally begin to feel understood.
I believe a genuine, real connection is key in therapy. I welcome you just as you are, with all that feels raw, messy or uncertain. In our sessions I listen with curiosity and kindness, offering a safe space where you don’t need to pretend or meet any expectations.
Do you ever feel like the pieces just don’t quite fit and you don’t know where to turn? It’s incredibly brave that you’re looking for support, and this is the first step towards hope and change.
I provide a trauma‑informed, relational space where you can bring what feels real and heavy, without pressure, so you finally begin to feel understood.
I believe a genuine, real connection is key in therapy. I welcome you just as you are, with all that feels raw, messy or uncertain. In our sessions I listen with curiosity and kindness, offering a safe space where you don’t need to pretend or meet any expectations.
Hello, and welcome to my profile, having been a qualified integrative counselor/therapist and supervisor for well over twenty years, working in private, in-patient, and secondary settings, with a wide variety of individuals, couples, families, and groups from different backgrounds, seeking to address a broad range of psychological, emotional, and behavioral concerns, some of which include, Anxiety, Depression, ADHD, Low Self-esteem, Abuse, Addictions (Inc: Alcohol, Drugs, Gambling, Co-dependency, Sex, and Love), Trauma, Eating Disorders, Dual Diagnosis, Bereavement and Relationship concerns.
My Integrative therapeutic approach has the goal of creating a safe, warm, confidential, and accepting therapeutic relationship, that provides a holistic process of gaining fresh insight into both past and present experiences, exploring beliefs, thoughts, feelings, and behavior, and evaluating how best to address and overcome identified negative concerns
Hello, and welcome to my profile, having been a qualified integrative counselor/therapist and supervisor for well over twenty years, working in private, in-patient, and secondary settings, with a wide variety of individuals, couples, families, and groups from different backgrounds, seeking to address a broad range of psychological, emotional, and behavioral concerns, some of which include, Anxiety, Depression, ADHD, Low Self-esteem, Abuse, Addictions (Inc: Alcohol, Drugs, Gambling, Co-dependency, Sex, and Love), Trauma, Eating Disorders, Dual Diagnosis, Bereavement and Relationship concerns.
My Integrative therapeutic approach has the goal of creating a safe, warm, confidential, and accepting therapeutic relationship, that provides a holistic process of gaining fresh insight into both past and present experiences, exploring beliefs, thoughts, feelings, and behavior, and evaluating how best to address and overcome identified negative concerns
You might be feeling anxious, overwhelmed, or disconnected from yourself. Many of my clients are navigating anxiety, burnout, trauma, or low self-worth. Some are experiencing hormonal changes such as perimenopause, while others are exploring late-diagnosed neurodivergence. You may want to feel calmer, more confident, or more at peace in your relationships. I offer warm, trauma-informed counselling for adults in Banbury and online across the UK. My approach is neuro-affirming, person-centred, and collaborative, offering a safe, supportive space to explore challenges, build resilience, and reconnect with who you are.
You might be feeling anxious, overwhelmed, or disconnected from yourself. Many of my clients are navigating anxiety, burnout, trauma, or low self-worth. Some are experiencing hormonal changes such as perimenopause, while others are exploring late-diagnosed neurodivergence. You may want to feel calmer, more confident, or more at peace in your relationships. I offer warm, trauma-informed counselling for adults in Banbury and online across the UK. My approach is neuro-affirming, person-centred, and collaborative, offering a safe, supportive space to explore challenges, build resilience, and reconnect with who you are.
Do you have a child or adolescent who is struggling with emotional issues that may now be affecting their behaviour? Are you or your child diagnosed or undiagnosed as neurodivergent? Have you or your child struggled with anxiety possibly as a result of child hood abuse or school based anxiety leading to school refusal and avoidance? Are you worried about your teens self harming behaviours? Or maybe you're involved with the trauma associated with domestic abuse? Sometimes life can seem hopeless leaving you feeling helpless and unsure about the future but together we can find a way out of the darkness.
Do you have a child or adolescent who is struggling with emotional issues that may now be affecting their behaviour? Are you or your child diagnosed or undiagnosed as neurodivergent? Have you or your child struggled with anxiety possibly as a result of child hood abuse or school based anxiety leading to school refusal and avoidance? Are you worried about your teens self harming behaviours? Or maybe you're involved with the trauma associated with domestic abuse? Sometimes life can seem hopeless leaving you feeling helpless and unsure about the future but together we can find a way out of the darkness.
I offer rapid, NHS-compliant assessments of Autism (ASD) and ADHD, assessments of personal injuries for Court, and work with people with ABI and Case Managers.
I am an experienced multi-trained Consultant Clinical Psychologist and Management Consultant, with 31 years in the NHS and private sector, and 19 years in private practice. I have offered consultation to executive teams in improvement, delivered large scale change, set up mental health services, and worked clinically in child and adult mental health services. Today, I am the Clinical Director of Equilibrium Practice. We offer a range of mental health services: psychological assessments, therapy, medico-legal services, training, practitioner supervision, organisational consultation, blog writing, keynote speaking and podcast content.
I offer rapid, NHS-compliant assessments of Autism (ASD) and ADHD, assessments of personal injuries for Court, and work with people with ABI and Case Managers.
I am an experienced multi-trained Consultant Clinical Psychologist and Management Consultant, with 31 years in the NHS and private sector, and 19 years in private practice. I have offered consultation to executive teams in improvement, delivered large scale change, set up mental health services, and worked clinically in child and adult mental health services. Today, I am the Clinical Director of Equilibrium Practice. We offer a range of mental health services: psychological assessments, therapy, medico-legal services, training, practitioner supervision, organisational consultation, blog writing, keynote speaking and podcast content.
I have a keen interest in working with individuals who are seeking self-awareness. Art Therapy allows expression that is not based on spoken language only. You don't need any artistic skills or any previous experience in creative expression. I hope for clients to learn their own skills and tools to heal and transform and be their best possible self. I know how hard life can be due to situations from past and present that affect us.
I have a keen interest in working with individuals who are seeking self-awareness. Art Therapy allows expression that is not based on spoken language only. You don't need any artistic skills or any previous experience in creative expression. I hope for clients to learn their own skills and tools to heal and transform and be their best possible self. I know how hard life can be due to situations from past and present that affect us.
If you have ADHD or autism and need practical help with daily challenges, I’m here to guide you through.
I’m James, an experienced psychotherapist with my own clinic in Leamington Spa. My approach combines evidence-based techniques with a humanistic, person-centred perspective, creating a space where trust, empowerment, and genuine growth are central. My expertise includes anxiety, depression, ADHD, low self-esteem, family issues and addiction.
If you have ADHD or autism and need practical help with daily challenges, I’m here to guide you through.
I’m James, an experienced psychotherapist with my own clinic in Leamington Spa. My approach combines evidence-based techniques with a humanistic, person-centred perspective, creating a space where trust, empowerment, and genuine growth are central. My expertise includes anxiety, depression, ADHD, low self-esteem, family issues and addiction.
If you’ve been wondering whether ADHD might be part of your life, you’re not alone & we’re here to help you explore it.
In addition to ADHD assessments, we also offer psychotherapy for individuals, couples, families, and expats. Whether dealing with stress, anxiety, relationship issues, or adjusting to life abroad, we're here to help you build resilience, improve communication, and navigate life's challenges with confidence.
If you’ve been wondering whether ADHD might be part of your life, you’re not alone & we’re here to help you explore it.
In addition to ADHD assessments, we also offer psychotherapy for individuals, couples, families, and expats. Whether dealing with stress, anxiety, relationship issues, or adjusting to life abroad, we're here to help you build resilience, improve communication, and navigate life's challenges with confidence.
Nearby ADHD Counsellors Searches for Chipping Campden
- Alcester
- Bloxham
- Cheltenham
- Chipping Norton
- Deddington
- Evesham
- Moreton-in-Marsh
- Pershore
- Prestbury
- Stratford-upon-Avon
- Tewkesbury
- Warwick
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.