Life Coaching Counselling in Chippenham
Life can be overwhelming — and when we carry unresolved stress, trauma, or pain, our bodies remember even when our minds try to move on.
Embodied therapy helps you feel safe in your body again. You don’t have to re-live painful memories to heal. Instead, we work gently with your nervous system — using tools like breathwork, grounding, guided visualisations, mindfulness, and creative practices — to explore what your body is holding and what it needs to let go of.
Life can be overwhelming — and when we carry unresolved stress, trauma, or pain, our bodies remember even when our minds try to move on.
Embodied therapy helps you feel safe in your body again. You don’t have to re-live painful memories to heal. Instead, we work gently with your nervous system — using tools like breathwork, grounding, guided visualisations, mindfulness, and creative practices — to explore what your body is holding and what it needs to let go of.
You may be here because something in your life feels stuck, painful, or confusing – and you’re ready for change.
As your therapist, I’ll support you in short or long term work every step of the way. I’m especially drawn to working with creative individuals and the unique challenges they face. My approach draws on psychodynamic psychotherapy along with transactional analysis as an integrative approach which incorporates both talking and creative methods when useful.
You may be here because something in your life feels stuck, painful, or confusing – and you’re ready for change.
As your therapist, I’ll support you in short or long term work every step of the way. I’m especially drawn to working with creative individuals and the unique challenges they face. My approach draws on psychodynamic psychotherapy along with transactional analysis as an integrative approach which incorporates both talking and creative methods when useful.
I'm a trauma-informed, pluralistic counsellor and supervisor, and it would be a real privilege to support you as you find your way through life's ups and downs.
I offer pluralistic therapy, empowering you to shape your journey. Think of it as a toolkit: diverse and adaptable approaches mean we'll find what consistently meets your unique needs, putting you in charge of your therapeutic path.
I'm a trauma-informed, pluralistic counsellor and supervisor, and it would be a real privilege to support you as you find your way through life's ups and downs.
I offer pluralistic therapy, empowering you to shape your journey. Think of it as a toolkit: diverse and adaptable approaches mean we'll find what consistently meets your unique needs, putting you in charge of your therapeutic path.
I trained as a psychotherapist later in life following a previous career working with vulnerable individuals.
I can offer a safe, non-judgemental space for you to explore your personal challenges and concerns. I have worked with, and continue to work with a multitude of issues, tailoring my dynamic approach to befit the individual needs of you, the client. I am here to assist you in your journey and provide you with the tools to relinquish your personal power.
I trained as a psychotherapist later in life following a previous career working with vulnerable individuals.
I can offer a safe, non-judgemental space for you to explore your personal challenges and concerns. I have worked with, and continue to work with a multitude of issues, tailoring my dynamic approach to befit the individual needs of you, the client. I am here to assist you in your journey and provide you with the tools to relinquish your personal power.
I understand that sometimes life feels too difficult .
I specialise particularly in relationship issues, infidelity, divorce or anything else that may have arisen for you. However, I will work with you to explore any difficulty and have a wide range of experience. I am committed to helping you explore your difficult thoughts and feelings to find a way to feel better and experience life differently.
I understand that sometimes life feels too difficult .
I specialise particularly in relationship issues, infidelity, divorce or anything else that may have arisen for you. However, I will work with you to explore any difficulty and have a wide range of experience. I am committed to helping you explore your difficult thoughts and feelings to find a way to feel better and experience life differently.
I am an accredited CBT Psychotherapist and EMDR Therapist and have over a decades experience working in secondary care NHS services specialising in Adults of working age, Children and Adolescence.
I am trained at delivering CBT and EMDR for clients with a range of difficulties from Anxiety and Depressive Disorders, Post Traumatic Stress Disorder, Bipolar Disorder and Psychosis. This includes training in EMDR for dissociation and Compassion focused CBT.
I have extensive experience of working with Children and Adults who have experienced trauma, and always work very hard to create a safe and nurturing environment for clients.
I am an accredited CBT Psychotherapist and EMDR Therapist and have over a decades experience working in secondary care NHS services specialising in Adults of working age, Children and Adolescence.
I am trained at delivering CBT and EMDR for clients with a range of difficulties from Anxiety and Depressive Disorders, Post Traumatic Stress Disorder, Bipolar Disorder and Psychosis. This includes training in EMDR for dissociation and Compassion focused CBT.
I have extensive experience of working with Children and Adults who have experienced trauma, and always work very hard to create a safe and nurturing environment for clients.
I provide counselling from my private practice at my home in Melksham, Wiltshire. This is a private room providing a safe and confidential space for our work together. I can offer various daytime and evening appointments throughout the week. My training helps me to provide you with a reliable, regular, non-judgmental space where you can begin to talk about whatever is on your mind. I work in what is called an integrative way, using a wide range of therapeutic models, but primarily focusing on humanistic counselling.
I provide counselling from my private practice at my home in Melksham, Wiltshire. This is a private room providing a safe and confidential space for our work together. I can offer various daytime and evening appointments throughout the week. My training helps me to provide you with a reliable, regular, non-judgmental space where you can begin to talk about whatever is on your mind. I work in what is called an integrative way, using a wide range of therapeutic models, but primarily focusing on humanistic counselling.
With many years of experience I have worked with individuals, couples and families from all walks of life supporting them navigate challengers.
My approach is Person Centred, Integrative, Cognitive Behavioural which means I tailor to meet your unique needs and goals, whether you're facing specific issue or seeking personal growth. I am here to listen without judgement, encourage new skills and techniques toward greater well-being.
With many years of experience I have worked with individuals, couples and families from all walks of life supporting them navigate challengers.
My approach is Person Centred, Integrative, Cognitive Behavioural which means I tailor to meet your unique needs and goals, whether you're facing specific issue or seeking personal growth. I am here to listen without judgement, encourage new skills and techniques toward greater well-being.
My clients are adults and adolescents who appear to be coping on the outside but feel anxious, overwhelmed, or disconnected inside. Many are tired of holding everything together and feel stuck in patterns of stress, overthinking, or emotional reactivity, sometimes without knowing why. They may be sensitive, reflective, or neurodivergent and feel deeply affected by pressure, relationships, or past experiences. They want to feel calmer, more grounded, and more like themselves again, with support that is respectful, paced, and genuinely helpful. They want therapy to improve their lives now and help them move forward.
My clients are adults and adolescents who appear to be coping on the outside but feel anxious, overwhelmed, or disconnected inside. Many are tired of holding everything together and feel stuck in patterns of stress, overthinking, or emotional reactivity, sometimes without knowing why. They may be sensitive, reflective, or neurodivergent and feel deeply affected by pressure, relationships, or past experiences. They want to feel calmer, more grounded, and more like themselves again, with support that is respectful, paced, and genuinely helpful. They want therapy to improve their lives now and help them move forward.
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I am also a qualified Leadership and Life Coach.
I work from a trauma-informed, solution-focused integrative perspective, exploring how to access your inner resources to make life work well. This includes working with the body and helping to harness and reclaim our amazing brains, getting our innate resources to work effectively for us so that our emotional needs can be more easily met in balance.
I am also a qualified Leadership and Life Coach.
I work from a trauma-informed, solution-focused integrative perspective, exploring how to access your inner resources to make life work well. This includes working with the body and helping to harness and reclaim our amazing brains, getting our innate resources to work effectively for us so that our emotional needs can be more easily met in balance.
They may struggle with anxiety, low mood, unresolved emotional patterns, or confusion about who they are or where they’re going in life.
I offer a calm, non-judgemental space to explore your inner experience at depth. Working from a person-centred approach, I support you to slow down, understand your emotions, and reconnect with yourself. Together, we work towards greater clarity, self-acceptance, and more authentic ways of living.
They may struggle with anxiety, low mood, unresolved emotional patterns, or confusion about who they are or where they’re going in life.
I offer a calm, non-judgemental space to explore your inner experience at depth. Working from a person-centred approach, I support you to slow down, understand your emotions, and reconnect with yourself. Together, we work towards greater clarity, self-acceptance, and more authentic ways of living.
I help ambitious clients who have worked hard for a life that they want to break free from.
I offer high- quality services designed to support, empower and enable you to live out your highest potential. My clients experience powerful life changes; when your internal world transforms the results are new opportunities that you feel more than ready for. I offer counselling, coaching, workshops and retreats.
I help ambitious clients who have worked hard for a life that they want to break free from.
I offer high- quality services designed to support, empower and enable you to live out your highest potential. My clients experience powerful life changes; when your internal world transforms the results are new opportunities that you feel more than ready for. I offer counselling, coaching, workshops and retreats.
With an emphasis on focus and clarity I will engage at a personal level and agree an appropriate coaching or therapy programme.
Worried, troubled, confused, depressed, anxious, lacking confidence, direction or sense of purpose? Talk to a highly specialised Doctoral level Psychologist, with an excellent reputation. You may have a degree of complexity which you wish to unravel or quite a straightforward issue which you need to get to understand more cohesively. In any event - I can offer and integrate a range of approaches that is right for you. PLEASE NOTE - I charge between £100 - £150 per hour according to affordability. If I'm unable to answer your call immediately please leave a message or send an email and I shall get back to you as soon as possible.
With an emphasis on focus and clarity I will engage at a personal level and agree an appropriate coaching or therapy programme.
Worried, troubled, confused, depressed, anxious, lacking confidence, direction or sense of purpose? Talk to a highly specialised Doctoral level Psychologist, with an excellent reputation. You may have a degree of complexity which you wish to unravel or quite a straightforward issue which you need to get to understand more cohesively. In any event - I can offer and integrate a range of approaches that is right for you. PLEASE NOTE - I charge between £100 - £150 per hour according to affordability. If I'm unable to answer your call immediately please leave a message or send an email and I shall get back to you as soon as possible.
There are many reasons a neurodivergent person may come to therapy and it's not always BECAUSE of neurodivergence but life itself.
I help other neurodivergent people with processing & understanding how trauma, bullying, racism, discrimination and domestic abuse etc has impacted their lives & work to empower them so they can move forward with confidence. I can help you navigate and move through burnout, trauma, depression, stress and low mood in a supportive and collaborative way.
There are many reasons a neurodivergent person may come to therapy and it's not always BECAUSE of neurodivergence but life itself.
I help other neurodivergent people with processing & understanding how trauma, bullying, racism, discrimination and domestic abuse etc has impacted their lives & work to empower them so they can move forward with confidence. I can help you navigate and move through burnout, trauma, depression, stress and low mood in a supportive and collaborative way.
Along with my 25 years of sales experience and education in health and wellness, I can offer services to help many people striving to better their lives by providing coaching, wellbeing and lifestyle counselling.
It may not be obvious what kind of professional support is required. Many people struggle with daily responsibilities like work and family and lose sight of their life's purpose. I use a person centred approach initially with a view to other psychotherapeutic modalities.
Along with my 25 years of sales experience and education in health and wellness, I can offer services to help many people striving to better their lives by providing coaching, wellbeing and lifestyle counselling.
It may not be obvious what kind of professional support is required. Many people struggle with daily responsibilities like work and family and lose sight of their life's purpose. I use a person centred approach initially with a view to other psychotherapeutic modalities.
Assists clients in cultivating long-lasting self-help and empowerment skills, navigating their challenges, and forging a joyful, fulfilling, and purposeful life.
We encounter various kinds of difficulties and challenges every day. At times, it can be challenging to open up to others, therefore leading to feelings of confusion and a sense of powerlessness. Recently, many individuals from Hong Kong who have relocated to the UK have faced setbacks in their social, professional, or academic pursuits. Such challenges often stem from uncertainties surrounding self-image and self-worth while adapting to a new environment. If you find yourself in a similar situation, exploring yourself through psychological counseling can provide you with more effective means to understand and address these emotions
Assists clients in cultivating long-lasting self-help and empowerment skills, navigating their challenges, and forging a joyful, fulfilling, and purposeful life.
We encounter various kinds of difficulties and challenges every day. At times, it can be challenging to open up to others, therefore leading to feelings of confusion and a sense of powerlessness. Recently, many individuals from Hong Kong who have relocated to the UK have faced setbacks in their social, professional, or academic pursuits. Such challenges often stem from uncertainties surrounding self-image and self-worth while adapting to a new environment. If you find yourself in a similar situation, exploring yourself through psychological counseling can provide you with more effective means to understand and address these emotions
Modern life is very stressful.
Hypnosis simply takes advantage of a naturally occurring psychological state, like being half awake in the morning. It helps you to embed the new pre-agreed cognitions, more quickly than simply talking about them.
Together we'll explore your situation and use hypnosis to change your cognitions and bring about peace and clarity
Modern life is very stressful.
Hypnosis simply takes advantage of a naturally occurring psychological state, like being half awake in the morning. It helps you to embed the new pre-agreed cognitions, more quickly than simply talking about them.
Together we'll explore your situation and use hypnosis to change your cognitions and bring about peace and clarity
I offer online and some face to face consultations to individuals, couples and families for communication difficulties associated with relationships and life-changes, when the usual ways of coping and support are insufficient or when the challenges involved are too much in some way.
My particular interests include Wellbeing, Parenting, Fatherhood, Work, Coping and Thriving, and Personal Development, work stress, anxiety and depression. My range of work also includes: One off “MOTs” for relationships and lifestyle, Midlife and later- life transitions, Assisting those who are using self-help/waiting for other services.
I offer online and some face to face consultations to individuals, couples and families for communication difficulties associated with relationships and life-changes, when the usual ways of coping and support are insufficient or when the challenges involved are too much in some way.
My particular interests include Wellbeing, Parenting, Fatherhood, Work, Coping and Thriving, and Personal Development, work stress, anxiety and depression. My range of work also includes: One off “MOTs” for relationships and lifestyle, Midlife and later- life transitions, Assisting those who are using self-help/waiting for other services.
Perhaps you're feeling trapped or blocked by the past, confused knowing there must be more to life but feeling stuck in survival.
Trauma does not only live in memory; it lives in the nervous system and body. It shapes how we experience the world. Alongside talking therapy, I work somatically, supporting nervous system regulation helping you understand how experiences are held physically and emotionally. I integrate creativity, allowing processing and expression beyond words.
Perhaps you're feeling trapped or blocked by the past, confused knowing there must be more to life but feeling stuck in survival.
Trauma does not only live in memory; it lives in the nervous system and body. It shapes how we experience the world. Alongside talking therapy, I work somatically, supporting nervous system regulation helping you understand how experiences are held physically and emotionally. I integrate creativity, allowing processing and expression beyond words.
If there are aspects of your life that you find challenging and you long to break free from some of the restrictive cycles and patterns then I would love to stand alongside you and give you my full presence and support, and together we can create a safe space in which you can find the courage to risk opening to all that is within you.
I offer a warm, welcoming, safe and confidential space for you to address any of the personal issues that you may be facing. I want to help you take the steps that you need in order to feel happier, more at peace and personally fulfilled. I also offer Nature-based therapy in woodlands near Brighton.
If there are aspects of your life that you find challenging and you long to break free from some of the restrictive cycles and patterns then I would love to stand alongside you and give you my full presence and support, and together we can create a safe space in which you can find the courage to risk opening to all that is within you.
I offer a warm, welcoming, safe and confidential space for you to address any of the personal issues that you may be facing. I want to help you take the steps that you need in order to feel happier, more at peace and personally fulfilled. I also offer Nature-based therapy in woodlands near Brighton.
Nearby Life Coaching Counsellors Searches for Chippenham
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.