Self Esteem Counselling in Chinnor

See all counsellors in Chinnor
Photo of Ben Jackson, Counsellor in Chinnor, England
Ben Jackson
Counsellor, BACP
Verified
Verified
I support clients through some of their most challenging life experiences. I help find growth where they felt there was none, and work to improve their quality of life and develop healthier relationships. I believe in positive change. Even if a problem seems unmanageable, we can look at it together, understand it better and reduce its effect. I am with you, supporting you, in your journey as you look to resolve what's troubling you.
01844 393710
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Chinnor OX39
& Online
Photo of Julia Appleton, Counsellor in Chinnor, England
Julia Appleton
Counsellor, MBACP
Verified
Verified
Because you're here, I imagine that things are feeling difficult. Something specific may be on your mind or it might be something more general; you may be overwhelmed with anxious thoughts, depression or a sense that something just isn't quite right. Perhaps you're struggling with relationships, or trying to deal with a loss or a trauma in your life. Patterns may keep repeating and you don't know how to change them. At times, we all need extra support; there are lots of reasons why people come in to counselling. I work in an Integrative way, to help you to unpick complex feelings you may have about yourself and the way you live now.
01494 360887
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Office is near:
Chinnor OX39
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Photo of Matt Winter, Psychotherapist in Chinnor, England
Matt Winter
Psychotherapist, MSc, MBACP
Verified
Verified
I have been a therapist for many years covering the Buckinghamshire and Middlesex areas. It is important when looking for a therapist to find someone sufficiently qualified, that you feel comfortable with. I offer one to one therapy to adults in a confidential, supportive and non-judgemental space enabling you to work through the issues that impact on your everyday life. Therapy can be short or long term depending on your needs and what presents in the sessions. I have worked with a wide range of issues including anxiety, depression, relationship problems, sexuality, anger, bereavement - to name a few. Using complimenting element
01844 393914
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Chinnor OX39
Photo of Alina Barrowcliff, Psychotherapist in Chinnor, England
Alina Barrowcliff
Psychotherapist, MA, MUKCP
Verified
Verified
Therapy can help when life is tough. In these strange and difficult times you may be feeling anxious, troubled, sad, depressed, overwhelmed, stuck or unfulfilled. I offer a supportive, confidential and open-minded space to explore life's difficulties, confusions and uncertainties. A space to be heard, to speak, feel and think freely, perhaps for the first time. Existential therapy can help you face your struggles and understand the choices open to you. Working together our purpose is to realise new understandings and ways of being so you can live a richer more fulfilling life. No subject is off limits.
07427 547664
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Office is near:
Chinnor OX39
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More Therapists Nearby

Photo of Constantina Markides, Psychologist in Chinnor, England
Constantina Markides
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Dr Constantina Markides is a Clinical Psychologist with experience working with adults and children with a range of mental health difficulties, such as severe OCD, low self-esteem, low mood and anxiety and body image concerns. She particularly enjoys working with those struggling with OCD, and has developed and delivered individual as well as group interventions within the NHS to offer evidence based therapies around this. Regardless of the presenting difficulty, Dr Markides hopes to support her clients not only to free themselves from their symptoms, but to connect to their values and live their life doing what matters to them.
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Great Missenden HP16
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Photo of Moira Jobson, Counsellor in Chinnor, England
Moira Jobson
Counsellor, MBACP
Verified
Verified
Do you feel fearful, overwhelmed or somehow stuck in your life? Therapy can be the most life changing process to enable you to gain a deeper understanding of how to address issues both inside and outside of you that may feel insurmountable. I know this is true because I have experienced incredible personal change through therapy. The most important relationship in life is the relationship with self. Establishing a safe relationship with a therapist who “gets you” is the ultimate gift to self. You deserve the chance to empower yourself with a deeper awareness of who you are and who you could become – therapy is the key to this.
07788 860471
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Office is near:
High Wycombe HP14
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Photo of Actualize Wellbeing, Counsellor in Chinnor, England
Actualize Wellbeing
Counsellor, MA, MBACP
Verified
Verified
Actualize Wellbeing is a non-profit organisation that offers a safe, empathic and non-judgemental space for clients to explore their issues and find their path. Our qualified, experienced and professionally registered counsellors tailor their approach to meet the needs of their clients, which may be talking therapy or a more creative approach such as clay, play or creative art therapy. Our therapists have experience of supporting clients through a breadth of issues including; eating distress, self-injury, phobias, low self-esteem, anxiety and depression. We work with adults, couples, children (from the age of 4) & young people.
07449 458740
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Office is near:
Aylesbury HP17
& Online
Photo of Elizabeth Downing, Psychotherapist in Chinnor, England
Elizabeth Downing
Psychotherapist, MSc, MNCS Prof Accred
Verified
Verified
If people often tell you to "lighten up" or "stop being so sensitive", you might find that you're always thinking and feel things deeply. You just seem to care too much and often feel overwhelmed or hurt. You may be worried that you don't really fit in and you’re so busy trying to please other people that you've lost touch with who you are, or you may be clear about who you are but are too ashamed to show it, and that leaves you lonely inside and afraid of rejection. You may wish that you weren't so sensitive and feel that it holds you back, or perhaps you find that you take on more than you can manage and then you end up exhausted.
01491 523731
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High Wycombe HP15
& Online
Photo of MRP Counselling, Counsellor in Chinnor, England
MRP Counselling
Counsellor, BACP
Verified
Verified
I offer individual person-centred counselling on both a short-term or long-term basis. I work collaboratively with my clients, providing a safe, confidential and non-judgemental space to talk things through and start to make sense of their situation, and reach their own solutions.
01494 372665
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Princes Risborough HP27
& Online
Photo of Mary Woods, Counsellor in Chinnor, England
Mary Woods
Counsellor, MBACP
Verified
Verified
Are you feeling overwhelmed, anxious, unhappy, stuck or confused? Therapy can help. Whether you need short-term or long-term support, I can offer you the time and space to explore what’s going on and how your experiences are affecting you. Building a trusting relationship together, in which you can talk openly and honestly, can help deepen understanding about yourself, your emotions, your experiences and your relationships; develop your confidence and resilience and help you find more positive ways of dealing with your issues.
01844 394499
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Office is near:
Thame OX9
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Photo of Chiltern Therapy, Counsellor in Chinnor, England
Chiltern Therapy
Counsellor, MBACP
Verified
Verified
Hello and welcome. I'm a qualified counsellor that is passionate about mental health and well-being and I'm committed to making a difference to my clients' lives. Suffering from emotional or psychological difficulties can feel overwhelming and is often debilitating. Life can be complicated and cruel and we can often feel hopeless, confused and out of control. There are times when life can just become too much and the smallest things can get to you. I understand the prospect of counselling can seem daunting, however talking to a counsellor is the first step towards change. You don't have to struggle alone.
07480 487491
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Aylesbury HP20
& Online
Photo of Virginie Sussest, Counsellor in Chinnor, England
Virginie Sussest
Counsellor, MBACP
Verified
Verified
Feeling depressed, anxious and unworthy; suffering loss, bereavement, relationship issues, or just wanting to make sense of the world and know yourself better? Counselling can help. As a psychotherapist my main concern is to provide you with an environment where you fell feel safe and accepted. A place where you can speak freely and reflect without be judged regardless of who you are. A safe place where you can grow and blossom - I will not offer advice, but will offer a response appropriate to the material you have shared, perhaps offering a new perspective. Finding the right counsellor is a very important step in a person’s life.
01296 327585
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Aylesbury HP19
& Online
Photo of Hope Therapy & Counselling Services, Counsellor in Chinnor, England
Hope Therapy & Counselling Services
Counsellor, MBACP Accred
Verified
Verified
I and my colleagues specialise primarily in Depression, Stress Management (either work or home-based), Anxiety (Generalised Anxiety Disorder, Panic Disorder, Phobias, OCD, etc), Self Esteem , Relationship Issues (One to One, Couples and Families), Bereavement and Loss, Addiction and Goal-Based Life or Executive Coaching.
Welcome to my profile. I am a professionally qualified and fully Accredited Counsellor with the British Association of Counsellors and Psychotherapists (BACP) and National Counselling Society (NCS). I have a Degree in Cognitive Behavioural Therapy (CBT) and a Post Graduate (Level 7) qualification in Clinical Supervision.
07480 559808
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Office is near:
Aylesbury HP17
& Online
Photo of Robert Fowler, Counsellor in Chinnor, England
Robert Fowler
Counsellor, BACP
Verified
Verified
You may find the decision to come to counselling a difficult one to make, so I offer a phone call to begin with, to find out what you expect or would like to achieve through counselling as well as to reassure you, before we meet in person. Taking that first step may be daunting, so I offer a neutral, relaxed and safe space for therapy within the Aylesbury area. Having worked with Bucks Mind Charity, I have gained experience in working with depression, anxiety, stress, trauma and low self-esteem, working with clients of all ages.
01442 504383
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Aylesbury HP21
& Online
Not accepting new clients
Photo of Caroline Raimbach, Counsellor in Chinnor, England
Caroline Raimbach
Counsellor, MBACP
Verified
Verified
Is it time your life changed? Worried about the future, or troubled by the past? Considering and accessing counselling is not the easiest decision to make. I am an experienced relational counsellor that has a genuine care for others and their overall wellbeing. Whether you are struggling with anxiety, relationships, stress, depression, I will work at your pace, to find the right answers for you, tailoring sessions around the issues that you are encountering. I do this by aiming to create a safe space for you to explore those areas of your life, that you feel are difficult or challenging.
01442 974632
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Aylesbury HP19
Not accepting new clients
Photo of Juliette Coffey, Psychotherapist in Chinnor, England
Juliette Coffey
Psychotherapist, MA, MBACP Snr. Accred
Verified
Verified
Specialising in empowering women of all ages, I can help you with a wide range of issues, including: anxiety, depression, relationship challenges, physical & mental health issues, PTSD, low self-esteem, sexual abuse, addiction, loss and bereavement. I offer both short-term counselling and longer, open-ended work.
01923 920587
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Office is near:
High Wycombe HP11
& Online
Photo of Sue Lemon Counselling, Counsellor in Chinnor, England
Sue Lemon Counselling
Counsellor, MBACP
Verified
Verified
Are you depressed or feel deep sadness? Do you suffer with anxiety, lay awake worrying, feeling hopeless and stuck? Or are you woken by nightmares and flashbacks of past experiences? Perhaps you are holding huge resentment and anger which is all to consuming. Alongside you, I can help you explore and understand whatever is taking over your life and worrying you. Counselling will help you feel and function better, make a difference to your self esteem and confidence, in your everyday life with friends and family as well as in your workplace.
07480 781173
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Great Missenden HP16
& Online
Photo of Tom Spacek, Psychotherapist in Chinnor, England
Tom Spacek
Psychotherapist, MSc, MBABCP
Verified
Verified
I am a fully accredited and experienced Cognitive Behavioural Therapist and supervisor. I pride myself in offering a bespoke service providing evidence-based therapy for depression, PTSD, stress, low self-esteem and a range of anxiety disorders (such as panic disorder, OCD, social anxiety, health anxiety, body dysmorphic disorder and phobias). I have a special interest in applying mindfulness based and compassion-focused treatment across a range of psychological disorders.
01525 302717
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Office is near:
Aylesbury HP17
& Online
Photo of Kelly Stallwood, Counsellor in Chinnor, England
Kelly Stallwood
Counsellor, BACP
Verified
Verified
I work with anxiety, depression, relationship difficulties, workplace stress, low self-esteem, negative thought patterns, trauma, PTSD and everyday life problems. I am an Integrative Therapist which means I use my knowledge and experience of different counselling theories to offer a tailored and holistic approach to your needs. Everyone is unique and experiences life, and its struggles in different ways, therefore it's important to be able to offer different elements of counselling theories to give you the best support to meet your needs.
01296 254443
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Aylesbury HP20
& Online
Photo of Fiona Baker, Psychotherapist in Chinnor, England
Fiona Baker
Psychotherapist, DCounsPsych, MBACP
Verified
Verified
I am a BACP registered therapist working with individuals and couples. I specialise in working with anxiety, depression, bereavement and loss, low self esteem and relationship issues. I will work with you to recognise and understand your unhelpful patterns, and the anxiety and depression which results from difficult life events or past experiences.
01296 254527
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Aylesbury HP21
& Online

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Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum.