Anger Management Counselling in Chinnor

See all counsellors in Chinnor
Photo of Alina Barrowcliff, Psychotherapist in Chinnor, England
Alina Barrowcliff
Psychotherapist, MA, MUKCP
Verified
Verified
Therapy can help when life is tough. In these strange and difficult times you may be feeling anxious, troubled, sad, depressed, overwhelmed, stuck or unfulfilled. I offer a supportive, confidential and open-minded space to explore life's difficulties, confusions and uncertainties. A space to be heard, to speak, feel and think freely, perhaps for the first time. Existential therapy can help you face your struggles and understand the choices open to you. Working together our purpose is to realise new understandings and ways of being so you can live a richer more fulfilling life. No subject is off limits.
07427 547664
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Office is near:
Chinnor OX39
& Online
Photo of Matt Winter, Psychotherapist in Chinnor, England
Matt Winter
Psychotherapist, MSc, MBACP
Verified
Verified
I have been a therapist for many years covering the Buckinghamshire and Middlesex areas. It is important when looking for a therapist to find someone sufficiently qualified, that you feel comfortable with. I offer one to one therapy to adults in a confidential, supportive and non-judgemental space enabling you to work through the issues that impact on your everyday life. Therapy can be short or long term depending on your needs and what presents in the sessions. I have worked with a wide range of issues including anxiety, depression, relationship problems, sexuality, anger, bereavement - to name a few. Using complimenting element
01844 393914
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Chinnor OX39
Photo of Ben Jackson, Counsellor in Chinnor, England
Ben Jackson
Counsellor, BACP
Verified
Verified
I support clients through some of their most challenging life experiences. I help find growth where they felt there was none, and work to improve their quality of life and develop healthier relationships. I believe in positive change. Even if a problem seems unmanageable, we can look at it together, understand it better and reduce its effect. I am with you, supporting you, in your journey as you look to resolve what's troubling you.
01844 393710
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Chinnor OX39
& Online

More Therapists Nearby

Photo of Michaela Harris Counselling, Counsellor in Chinnor, England
Michaela Harris Counselling
Counsellor, MNCS Accred
Verified
Verified
I have experience with anxiety, depression, anger management , relationships and bereavement.
I am a fully qualified integrative counsellor working from home in Bristol. I know how hard it is to take those first steps when looking for a counsellor, trying to decide which counsellor sounds like they will be right for you while not feeling judged or that your concerns are not worthy of talking about. Through working together I can offer you a safe, confident space to explore your thoughts and feelings and talk through any issues you feel you need some help with. I believe it is important to feel listened to so you feel you are being heard. I can offer you this while relating to you on a human level with warmth and empathy.
0117 456 5186
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Aylesbury HP19
& Online
Photo of Headstuff ADHD Therapy, Counsellor in Chinnor, England
Headstuff ADHD Therapy
Counsellor, MNCS Accred
Verified
Verified
Hi. We are ADHD specialists. All our counsellors are diagnosed ADHD. We really understand the condition from the inside out. A lot of us have partners, parents or children who are ADHD as well. We have a carefully hand-picked team dotted across the UK with our head office in High Wycombe in Buckinghamshire. We work face-to-face in England and Wales and by video and telephone nationally. We are passionate about adults receiving the right diagnosis so if you have a diagnosis that doesn’t fit you, please get in touch with us. We are also passionate about keeping ADHD teenagers out of prison. Find us at www.HeadstuffADHDTherapy.Co.Uk
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High Wycombe HP13
& Online
Photo of Constantina Markides, Psychologist in Chinnor, England
Constantina Markides
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Dr Constantina Markides is a Clinical Psychologist with experience working with adults and children with a range of mental health difficulties, such as severe OCD, low self-esteem, low mood and anxiety and body image concerns. She particularly enjoys working with those struggling with OCD, and has developed and delivered individual as well as group interventions within the NHS to offer evidence based therapies around this. Regardless of the presenting difficulty, Dr Markides hopes to support her clients not only to free themselves from their symptoms, but to connect to their values and live their life doing what matters to them.
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Great Missenden HP16
& Online
Waitlist for new clients
Photo of Colin Keith Johnson, Counsellor in Chinnor, England
Colin Keith Johnson
Counsellor, ACC-AC
Verified
Verified
Life can at times seem overwhelming and if that's true for you then meeting with a caring, supportive counsellor can really help. Maybe you've experienced a loss or there's a trauma from your past which is still disturbing you. Perhaps you're struggling with anxiety, lack of confidence or you just want space to work through your feelings and why you behave in the way you do. You could be someone who doesn’t want to talk in depth about a past event, if so, you could benefit from EMDR therapy where traumatic memories are processed through guided eye movements. Whatever the issue is I am a good listener and want to help if I can.
01525 654779
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Office is near:
Aylesbury HP19
& Online
Waitlist for new clients
Photo of Poppi Harrison, Counsellor in Chinnor, England
Poppi Harrison
Counsellor, MNCS Accred
Verified
Verified
As a psychotherapeutic counsellor my focus is on a person as a whole being; their thoughts, emotions and physical feelings. I offer therapy from a holistic perspective with the aim of raising self-awareness which leads to a deeper understanding of ourselves as human beings and subsequent resolution of our difficulties. Part of being human is to experience challenges in life, sometimes they become overwhelming and this is where counselling, carried out in a safe, non-judgemental and empathic environment can make a lasting and positive difference to a person's life.
01494 341384
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High Wycombe HP15
& Online
Photo of David Roberts Counselling, Counsellor in Chinnor, England
David Roberts Counselling
Counsellor, MBACP
Verified
Verified
If you find yourself struggling to cope or make sense of an emotional difficulty please give me a call to discuss how I might best support you. It can sometimes be hard to reach out for help but I often find once the initial contact has been made clients often comment they wish they had acted sooner.
01494 292845
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Office is near:
High Wycombe HP12
& Online
Photo of The Wellmind Coach, Psychotherapist in Chinnor, England
The Wellmind Coach
Psychotherapist, MBACP
Verified
Verified
For most of us, therapy/coaching/counselling is a unique experience, it's like speaking to someone who has no skin in the game. It means you can say whatever and you are not going to get judged or told to do something. It might be unlocking within you some blocks to having a fulfilled connection with someone, or it might be being heard just how sad you feel, it could be being able to finally say out loud what's on your mind. Why not give it a go?
01494 360816
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Office is near:
Thame OX9
& Online
Photo of Chiltern Therapy, Counsellor in Chinnor, England
Chiltern Therapy
Counsellor, MBACP
Verified
Verified
Hello and welcome. I'm a qualified counsellor that is passionate about mental health and well-being and I'm committed to making a difference to my clients' lives. Suffering from emotional or psychological difficulties can feel overwhelming and is often debilitating. Life can be complicated and cruel and we can often feel hopeless, confused and out of control. There are times when life can just become too much and the smallest things can get to you. I understand the prospect of counselling can seem daunting, however talking to a counsellor is the first step towards change. You don't have to struggle alone.
07480 487491
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Aylesbury HP20
& Online
Photo of Catherine Richardson, Psychotherapist in Chinnor, England
Catherine Richardson
Psychotherapist, MBACP
Verified
Verified
I work using a combination of Humanistic and Cognitive Behavioural (CBT) approaches. I believe that this offers you the best of both worlds. You may feel your life has lost meaning and this can lead to depression, stress or anxiety. This can sometimes be due to unhelpful or negative thinking (cognitive) patterns and together we can work on these. Talking to a professional counsellor can help you process those feelings and move towards a more contented life. I will not judge you and I will always work at your pace. I offer a careful balance of support and gentle challenge.
07480 579522
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Office is near:
Wendover HP22
& Online
Photo of Katie Wood, Counsellor in Chinnor, England
Katie Wood
Counsellor, MBACP
Verified
Verified
As a warm-hearted, grounded person I bring authenticity to all my therapeutic work. Fundamental to my approach as a therapist is to offer a relationship of equality. Instead of advising you or telling you what to do I create a non-judgmental and trustworthy space to help you explore difficult thoughts, feelings and behaviours. I place emphasis on building a therapeutic relationship, believing it facilitates change to occur and offering myself as a companion accompanying you on your journey, at your own pace, to help you gain clarity and perspective.
01491 527566
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High Wycombe HP14
& Online
Photo of Actualize Wellbeing, Counsellor in Chinnor, England
Actualize Wellbeing
Counsellor, MA, MBACP
Verified
Verified
Actualize Wellbeing is a non-profit organisation that offers a safe, empathic and non-judgemental space for clients to explore their issues and find their path. Our qualified, experienced and professionally registered counsellors tailor their approach to meet the needs of their clients, which may be talking therapy or a more creative approach such as clay, play or creative art therapy. Our therapists have experience of supporting clients through a breadth of issues including; eating distress, self-injury, phobias, low self-esteem, anxiety and depression. We work with adults, couples, children (from the age of 4) & young people.
07449 458740
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Office is near:
Aylesbury HP17
& Online
Photo of Leanne Gloag, Counsellor in Chinnor, England
Leanne Gloag
Counsellor, MBACP
Verified
Verified
In times of distress and/or uncertainty we all need to take some time to breathe and try to make sense of what is happening to us. This is not always easy on your own. Sharing your thoughts and feelings with someone who is listening to you, non-judgmental and without pressure can be the space you need to move forward.
020 8106 2915
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Office is near:
Wendover HP22
Photo of Carole Scarlett, Psychotherapist in Chinnor, England
Carole Scarlett
Psychotherapist, MBACP
Verified
Verified
At times we need a place, independent of family & friends, to explore any fears/anxieties we have. Do you have a safe space to explore how your feeling? How can I help? I offer a safe, confidential & non-judgemental space for you to do so talking through any issues you may have. My expertise is extensive, working with issues that affect you emotionally e.g. Abuse, Anxiety/Worrying, Bereavement, Depression, PTSD, Domestic Violence, Self-esteem/Confidence, Low Moods & Self-harm. This makes me unique and experienced to work successfully with clients to overcome these setbacks and to build upon your inner resources to move forward.
01442 953053
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Office is near:
Aylesbury HP18
& Online
Photo of Adebola Ajayi, Counsellor in Chinnor, England
Adebola Ajayi
Counsellor, MA, MBACP
Verified
Verified
Does life feel quite overwhelming? Are you struggling with your identity? Are you finding it difficult to cope? You may be struggling to make sense of your world and your place in the world and trying to answer the 'who am I?, why am I here?' questions. You may have experienced childhood trauma which you are trying to make sense of. Life can feel challenging with ups and downs. We face unexpected situations that test our resilience and ability to cope. These challenges can impact on relationships, self esteem, work. family etc. We are not equipped to figure it all out alone.
01442 501111
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Aylesbury HP21
& Online
Not accepting new clients
Photo of Annie Kissane, Psychotherapist in Chinnor, England
Annie Kissane
Psychotherapist, MSc, MBACP Snr. Accred
Verified
Verified
Exploring the possibility of counselling/psychotherapy is a courageous step, one which can enable you to become more fully yourself. Therapy should be a place where you can feel safe and accepted, where you find it easier to share things that are concerning you. It can be a place where you come to find out more about yourself, to challenge yourself and make choices and decisions that lead towards a more positive and hopeful future. Sometimes there is something from our past, an event or an aspect of ourselves, that seems to be holding us back, and therapy can support us in addressing those things too. Be in touch for more info...
01296 340612
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Aylesbury HP21
Not accepting new clients
Photo of Jo de Louvois, Counsellor in Chinnor, England
Jo de Louvois
Counsellor, MBACP
Verified
Verified
Sometimes life can present difficult challenges. When that happens it's easy to feel confused, lonely, stuck and perhaps even judged. I can help you by providing a space for realisation, processing trauma and finding greater inner peace and freedom to live the life you wish for. I believe that the most important relationship we have is with ourselves. Having self compassion and being at peace with one’s self can be difficult to practice. I want to bring you hope and support you in becoming your own best friend.
01494 326017
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Great Missenden HP16
& Online
Photo of Karen Lesley Ryle, Counsellor in Chinnor, England
Karen Lesley Ryle
Counsellor, MSc, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
Since I qualified in 2003 I have gained a lot of experience of working with individuals and couples. Expanding my practice to include the supervision of the work completed by other Counsellors. Many of my clients have experienced traumatic events in their lives, often suffering from stress and anxiety which is impacting their everyday life. By exploring such events we can reduce the impact they have on the life of the client, lower stress and anxiety levels. Self medication and relationship issues can be a common theme with many clients. By discovering the reasons why clients behave this way we can explore healthier life choice.
01296 340244
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Aylesbury HP19

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Anger Management Counsellors
Anger, like all emotions, should be monitored with self-awareness. This can prevent it from spiraling into hostile, aggressive, or violent behavior toward others or oneself.

Support groups for anger management can help people understand anger, identify its triggers, and develop skills to manage their emotions. In groups or individual settings, cognitive restructuring can coach patients to reframe unhealthy, inflammatory thoughts.