Men's Issues Counselling in Chigwell
Life can be very hard at times. Strong feelings and emotions making day to day living a real challenge. You may be feeling stuck, unhappy or overwhelmed dealing with life changes that have brought up past anxieties. Whatever brings you to Therapy, we can work through it together to explore and make sense of your feelings, identify choices available to you, develop new perspectives on your past and develop strategies that can improve your strength and resources in challenging times.
Life can be very hard at times. Strong feelings and emotions making day to day living a real challenge. You may be feeling stuck, unhappy or overwhelmed dealing with life changes that have brought up past anxieties. Whatever brings you to Therapy, we can work through it together to explore and make sense of your feelings, identify choices available to you, develop new perspectives on your past and develop strategies that can improve your strength and resources in challenging times.
Taking the first step toward therapy is an act of courage, and I’m here to meet you with warmth, insight, and a personalised approach. I believe that no two people are the same, so no two therapeutic journeys should be either. Together, we’ll move at your pace, exploring the experiences and patterns that shape your life. My work is thoughtful and thorough, offering you a safe and compassionate space to heal, understand yourself more deeply, and make lasting changes.
Taking the first step toward therapy is an act of courage, and I’m here to meet you with warmth, insight, and a personalised approach. I believe that no two people are the same, so no two therapeutic journeys should be either. Together, we’ll move at your pace, exploring the experiences and patterns that shape your life. My work is thoughtful and thorough, offering you a safe and compassionate space to heal, understand yourself more deeply, and make lasting changes.
Perhaps you’ve become really good at holding everything together, while quietly wondering when you get to put some of it down.
Hi, I’m Kenyatta, a BACP registered counsellor, and I believe we are never a finished product. Life, relationships, identity and the experiences we carry all shape us, and sometimes the ways we’ve learned to cope no longer feel quite so helpful. Therapy can be a space to slow down, make sense of what’s going on beneath the surface, and get curious about what you might actually need.
Perhaps you’ve become really good at holding everything together, while quietly wondering when you get to put some of it down.
Hi, I’m Kenyatta, a BACP registered counsellor, and I believe we are never a finished product. Life, relationships, identity and the experiences we carry all shape us, and sometimes the ways we’ve learned to cope no longer feel quite so helpful. Therapy can be a space to slow down, make sense of what’s going on beneath the surface, and get curious about what you might actually need.
People come to therapy for many reasons. Some are dealing with anxiety, low mood, stress, or relationship issues; others feel stuck, overwhelmed, or unsure of their next steps. Many want a space where they can talk openly, feel heard, and understand themselves better. Therapy can support people in making sense of emotions and experiences, managing challenges, and developing skills that help them feel more balanced, confident, and connected to themselves. Therapy with me is just that, it's tailored to you and your unique needs and therapy goals.
People come to therapy for many reasons. Some are dealing with anxiety, low mood, stress, or relationship issues; others feel stuck, overwhelmed, or unsure of their next steps. Many want a space where they can talk openly, feel heard, and understand themselves better. Therapy can support people in making sense of emotions and experiences, managing challenges, and developing skills that help them feel more balanced, confident, and connected to themselves. Therapy with me is just that, it's tailored to you and your unique needs and therapy goals.
Is a current situation challenging you? Or perhaps you feel affected by a past experience? Do you find yourself repeating patterns of behaviour that you'd like to change? Or would you like to explore your identity in more depth and work on building self acceptance? I'm an Integrative Counsellor with over 6 years experience in Private Practice and here to help you process and address what has been troubling you.
Is a current situation challenging you? Or perhaps you feel affected by a past experience? Do you find yourself repeating patterns of behaviour that you'd like to change? Or would you like to explore your identity in more depth and work on building self acceptance? I'm an Integrative Counsellor with over 6 years experience in Private Practice and here to help you process and address what has been troubling you.
Confidential, warm and friendly. I work with those experiencing anxiety, depression, stress, the effects of abuse, ADHD and autism. My aim is to help support clients in bringing back the happiness, confidence, normality and strength to their lives. I operate my private practice in Buckhurst Hill, offering both individual, couples and family counselling. Using the person centred approach I aim to build rapport with my clients and empathise with them using a compassionate and nurturing style.
Confidential, warm and friendly. I work with those experiencing anxiety, depression, stress, the effects of abuse, ADHD and autism. My aim is to help support clients in bringing back the happiness, confidence, normality and strength to their lives. I operate my private practice in Buckhurst Hill, offering both individual, couples and family counselling. Using the person centred approach I aim to build rapport with my clients and empathise with them using a compassionate and nurturing style.
Psychotherapist, Counsellor, Life Coach, Reiki Master-Teacher, Meditation Teacher, Spiritual Mentor . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
I provide a unique mix of talking therapies & energy healing. Combining counselling theory with coaching skills, positive psychology & a spiritual/holistic approach, I tailor sessions to the needs of each individual to optimise results.
As well as coaching & counselling, I offer Reiki and other energy therapies which provide powerful relief from physical pain & bodily symptoms while helping with mental/emotional issues.
Psychotherapist, Counsellor, Life Coach, Reiki Master-Teacher, Meditation Teacher, Spiritual Mentor . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
I provide a unique mix of talking therapies & energy healing. Combining counselling theory with coaching skills, positive psychology & a spiritual/holistic approach, I tailor sessions to the needs of each individual to optimise results.
As well as coaching & counselling, I offer Reiki and other energy therapies which provide powerful relief from physical pain & bodily symptoms while helping with mental/emotional issues.
With over 30 years of experience in clinical work and 20 years of expertise in supervising and teaching psychotherapy and counselling, I have a strong track record of success. For 10 years, I served as the head of Training at a British Psychoanalytic Council accredited program, where I developed the curriculum and helped expand the course into a self-sustaining charity. Alongside my role as a supervisor I also maintain a private practice. Additionally, I am a recognized training analyst and supervisor for doctoral students at both Exeter and Essex universities.
With over 30 years of experience in clinical work and 20 years of expertise in supervising and teaching psychotherapy and counselling, I have a strong track record of success. For 10 years, I served as the head of Training at a British Psychoanalytic Council accredited program, where I developed the curriculum and helped expand the course into a self-sustaining charity. Alongside my role as a supervisor I also maintain a private practice. Additionally, I am a recognized training analyst and supervisor for doctoral students at both Exeter and Essex universities.
NOW Therapy is a contemporary & dynamic therapeutic service which sees you as an equal - a HUMAN being who's figuring life out in a messy, complicated world - not as someone who's broken and needs fixing. Whatever's going on for you, NOW Therapy can work with you. There's no time like NOW! Contact via Email or WhatsApp today.
NOW Therapy is a contemporary & dynamic therapeutic service which sees you as an equal - a HUMAN being who's figuring life out in a messy, complicated world - not as someone who's broken and needs fixing. Whatever's going on for you, NOW Therapy can work with you. There's no time like NOW! Contact via Email or WhatsApp today.
Experienced specialist in psychosexual therapy.
I support adults with sexual difficulties, intimacy concerns and the impact of past experiences on relationships. Many clients come feeling stuck, disconnected or unsure how to move forward. My approach is steady, sensitive and collaborative, shaped by early counselling training and many years of NHS clinical experience, helping you understand what’s happening, rebuild confidence and create more connected, fulfilling ways of relating.
Experienced specialist in psychosexual therapy.
I support adults with sexual difficulties, intimacy concerns and the impact of past experiences on relationships. Many clients come feeling stuck, disconnected or unsure how to move forward. My approach is steady, sensitive and collaborative, shaped by early counselling training and many years of NHS clinical experience, helping you understand what’s happening, rebuild confidence and create more connected, fulfilling ways of relating.
Hi, I'm Mary (she/her), I'm passionate about supporting people with anxiety, suicidal thoughts, and relationship issues. Is your mind constantly racing, worrying whether you said or did the right thing? Wondering if people like you? Did you make the right decision? Do you find yourself beating yourself up when you feel like you've got something wrong and find it hard to let go of things. Maybe you find it hard to stand up for yourself. Life can be so overwhelming sometimes we can feel like we don't want to be here. It's exhausting isn't it! I'm guessing you're here because you're fed up and want something to change. I can help you.
Hi, I'm Mary (she/her), I'm passionate about supporting people with anxiety, suicidal thoughts, and relationship issues. Is your mind constantly racing, worrying whether you said or did the right thing? Wondering if people like you? Did you make the right decision? Do you find yourself beating yourself up when you feel like you've got something wrong and find it hard to let go of things. Maybe you find it hard to stand up for yourself. Life can be so overwhelming sometimes we can feel like we don't want to be here. It's exhausting isn't it! I'm guessing you're here because you're fed up and want something to change. I can help you.
My passion is supporting people with Anxiety, trauma (including childhood trauma showing up in adulthood), attachment issues, bereavement, and relationship challenges. My approach is relational and integrative, meaning I tailor therapy to your unique needs rather than using a one‑size‑fits‑all method.
You can expect a warm, grounded, non‑judgemental space. Someone who listens deeply and helps you feel understood. Who can support to break unhelpful patterns and reconnect with yourself, provide greater clarity, connnection with others, confidence and self compassion. A collaborative process where we move at your pace
My passion is supporting people with Anxiety, trauma (including childhood trauma showing up in adulthood), attachment issues, bereavement, and relationship challenges. My approach is relational and integrative, meaning I tailor therapy to your unique needs rather than using a one‑size‑fits‑all method.
You can expect a warm, grounded, non‑judgemental space. Someone who listens deeply and helps you feel understood. Who can support to break unhelpful patterns and reconnect with yourself, provide greater clarity, connnection with others, confidence and self compassion. A collaborative process where we move at your pace
You may be seeking support for anxiety, trauma, chronic stress, pain, illness or the psychological impact of an accident or injury. I also work with neurodivergent adults and people adjusting to changes in health, identity or functioning. My approach is compassionate, collaborative and tailored to you. Following an initial consultation, we can agree a focused plan to help you understand what is happening, reduce distress, strengthen regulation and move towards meaningful change. I accept self-referrals and referrals from case managers and rehabilitation companies.
You may be seeking support for anxiety, trauma, chronic stress, pain, illness or the psychological impact of an accident or injury. I also work with neurodivergent adults and people adjusting to changes in health, identity or functioning. My approach is compassionate, collaborative and tailored to you. Following an initial consultation, we can agree a focused plan to help you understand what is happening, reduce distress, strengthen regulation and move towards meaningful change. I accept self-referrals and referrals from case managers and rehabilitation companies.
‘We all need someone to talk to some of the time’ and across the multi-dimensional layers of personality and global connectedness, to be human means we will be faced with situations and events during our lifetime that we believe a hundred percent, we will have little or no chance of sorting out or finding solutions to. The truism is there are always solutions, some more easily achievable and likeable, others less so. Nonetheless these too are solutions and place ALL at the doorway of all possibility. The wisdom then is to stand in the doorway to commence the healing transformations of finding answers and pathways towards resolution.
‘We all need someone to talk to some of the time’ and across the multi-dimensional layers of personality and global connectedness, to be human means we will be faced with situations and events during our lifetime that we believe a hundred percent, we will have little or no chance of sorting out or finding solutions to. The truism is there are always solutions, some more easily achievable and likeable, others less so. Nonetheless these too are solutions and place ALL at the doorway of all possibility. The wisdom then is to stand in the doorway to commence the healing transformations of finding answers and pathways towards resolution.
We hear so much about the benefits of looking after our physical health but often forget our mental health is just as important. In the fast paced, stressful world we live in today, we face many struggles and often find our emotions can start to feel overwhelming. Counselling provides a safe space to talk through whatever you may be going through to help improve your wellbeing. I am a fully qualified Counsellor with a Professional Diploma in Therapeutic Counselling and I have experience of working with both adults, young people and children.
We hear so much about the benefits of looking after our physical health but often forget our mental health is just as important. In the fast paced, stressful world we live in today, we face many struggles and often find our emotions can start to feel overwhelming. Counselling provides a safe space to talk through whatever you may be going through to help improve your wellbeing. I am a fully qualified Counsellor with a Professional Diploma in Therapeutic Counselling and I have experience of working with both adults, young people and children.
Are you feeling you need to talk to someone, to help with whats going on now? Do you feel you need to talk to someone about something you have been carrying for years? Then maybe I can help you. I can offer you time and space to unpick, process and explore thoughts and feelings. Or we can look at stress and anxiety and how to manage these better and move forward in a more positive way. This can be achieved in either long term or short term therapy. We can decide together what will be the best option for you. Give me a call and we can have a brief 15mins chat and then you can make the decision to start counselling with me.
Are you feeling you need to talk to someone, to help with whats going on now? Do you feel you need to talk to someone about something you have been carrying for years? Then maybe I can help you. I can offer you time and space to unpick, process and explore thoughts and feelings. Or we can look at stress and anxiety and how to manage these better and move forward in a more positive way. This can be achieved in either long term or short term therapy. We can decide together what will be the best option for you. Give me a call and we can have a brief 15mins chat and then you can make the decision to start counselling with me.
More Therapists Nearby
My experience as an emergency responder, in life-threatening situations, shapes the way I work as a therapist: providing a grounding presence, with expertise and candour, and able to stay with you through what is difficult without retreating from it.
I have over twenty years’ experience working with people whose lives have been impacted by stress, anxiety, abuse, war, addiction, homelessness, abandonment, pressure to provide, phobias, social media and fame, and depression. I also work with people who struggle with behaviours they’re not proud of, want to understand themselves better so they can be kinder to themselves and others.
My experience as an emergency responder, in life-threatening situations, shapes the way I work as a therapist: providing a grounding presence, with expertise and candour, and able to stay with you through what is difficult without retreating from it.
I have over twenty years’ experience working with people whose lives have been impacted by stress, anxiety, abuse, war, addiction, homelessness, abandonment, pressure to provide, phobias, social media and fame, and depression. I also work with people who struggle with behaviours they’re not proud of, want to understand themselves better so they can be kinder to themselves and others.
My clients are high achievers who are, by most visible measures, doing well. What's hidden, sometimes for many years, is a deep-seated belief that's becoming hard to escape.
They come because this familiar problem has returned, a decision keeps getting deferred, or a private reckoning is no longer sustainable. The discomfort between how they appear and how they actually feel has become too costly to ignore.
I work relationally, using Transactional Analysis as a primary framework. That means looking at what's driving the narrative, not just how to control it.
My clients are high achievers who are, by most visible measures, doing well. What's hidden, sometimes for many years, is a deep-seated belief that's becoming hard to escape.
They come because this familiar problem has returned, a decision keeps getting deferred, or a private reckoning is no longer sustainable. The discomfort between how they appear and how they actually feel has become too costly to ignore.
I work relationally, using Transactional Analysis as a primary framework. That means looking at what's driving the narrative, not just how to control it.
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you.
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you.
We all have periods in our lives when we are stuck, struggling, in need of support. It can be hard to know where to start to find the support we need. You may be struggling with anxiety, depression, the impact of past trauma on your current well-being and relationships. Talking to a therapist can help to make sense of the issues you are dealing with, to process past traumas and find a positive way forward.
I am a person-centred and am also trained in EMDR therapy which helps in processing past experiences that are impacting your mental health and well-being.
We all have periods in our lives when we are stuck, struggling, in need of support. It can be hard to know where to start to find the support we need. You may be struggling with anxiety, depression, the impact of past trauma on your current well-being and relationships. Talking to a therapist can help to make sense of the issues you are dealing with, to process past traumas and find a positive way forward.
I am a person-centred and am also trained in EMDR therapy which helps in processing past experiences that are impacting your mental health and well-being.
Nearby Men's Issues Counsellors Searches for Chigwell
- Barking
- Buckhurst Hill
- Dagenham
- Enfield
- Epping
- Hornchurch
- Ilford
- Loughton
- Rainham
- Romford
- Waltham Cross
- Woodford Green
Men's Issues Counsellors
Is therapy for men different than it is for women?
Therapeutic treatments and types are the same for men as they are for women, with the same protocols followed and the same strategies employed. Discussing one’s feelings and emotions is an integral part of most therapies, and some men find doing so more challenging. Therapists can help clients through the process; some specialize in treating men for this reason.
How do you encourage a man to go to therapy?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either himself or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can men prepare for therapy?
Men can prepare for therapy by approaching the process with an open mind, being willing to talk about their challenges, and giving treatment the time to work. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. It can be useful for men who struggle to recall their emotional states to write down notes between sessions about their response to a given event or how they were feeling at a particular time.
What should men know about the process of therapy?
One of the most common reasons men don’t seek therapy is the notion that there’s something wrong with them if they do. Men should know that just because they’re seeking therapy doesn’t mean they’re mentally ill or damaged in some way. In the same way people work on their bodies through exercise or a craft through practice, therapy can be a way to improve the mental and emotional skills needed to be productive and effective partners, employees, and people in all realms of life.