Lesbian Counselling in Chigwell
Hi, I'm Mary (she/her), I'm passionate about supporting people with anxiety, suicidal thoughts, and relationship issues. Is your mind constantly racing, worrying whether you said or did the right thing? Wondering if people like you? Did you make the right decision? Do you find yourself beating yourself up when you feel like you've got something wrong and find it hard to let go of things. Maybe you find it hard to stand up for yourself. Life can be so overwhelming sometimes we can feel like we don't want to be here. It's exhausting isn't it! I'm guessing you're here because you're fed up and want something to change. I can help you.
Hi, I'm Mary (she/her), I'm passionate about supporting people with anxiety, suicidal thoughts, and relationship issues. Is your mind constantly racing, worrying whether you said or did the right thing? Wondering if people like you? Did you make the right decision? Do you find yourself beating yourself up when you feel like you've got something wrong and find it hard to let go of things. Maybe you find it hard to stand up for yourself. Life can be so overwhelming sometimes we can feel like we don't want to be here. It's exhausting isn't it! I'm guessing you're here because you're fed up and want something to change. I can help you.
I am passionate about helping people find a happier and more fulfilled way of life. You may be struggling with depression, anxiety, recent or past trauma or you may be concerned about your relationship, having difficulty communicating or dealing with the aftermath of an affair. I offer a compassionate, non-judgmental and safe place to explore whatever your difficulties are and work through these side by side. I draw upon different approaches to provide a bespoke service to each of my client's particular issues. I have extensive experience working for Relate and in private practice with individuals and couples.
I am passionate about helping people find a happier and more fulfilled way of life. You may be struggling with depression, anxiety, recent or past trauma or you may be concerned about your relationship, having difficulty communicating or dealing with the aftermath of an affair. I offer a compassionate, non-judgmental and safe place to explore whatever your difficulties are and work through these side by side. I draw upon different approaches to provide a bespoke service to each of my client's particular issues. I have extensive experience working for Relate and in private practice with individuals and couples.
You may be seeking support for anxiety, trauma, chronic stress, pain, illness or the psychological impact of an accident or injury. I also work with neurodivergent adults and people adjusting to changes in health, identity or functioning. My approach is compassionate, collaborative and tailored to you. Following an initial consultation, we can agree a focused plan to help you understand what is happening, reduce distress, strengthen regulation and move towards meaningful change. I accept self-referrals and referrals from case managers and rehabilitation companies.
You may be seeking support for anxiety, trauma, chronic stress, pain, illness or the psychological impact of an accident or injury. I also work with neurodivergent adults and people adjusting to changes in health, identity or functioning. My approach is compassionate, collaborative and tailored to you. Following an initial consultation, we can agree a focused plan to help you understand what is happening, reduce distress, strengthen regulation and move towards meaningful change. I accept self-referrals and referrals from case managers and rehabilitation companies.
Are you feeling you need to talk to someone, to help with whats going on now? Do you feel you need to talk to someone about something you have been carrying for years? Then maybe I can help you. I can offer you time and space to unpick, process and explore thoughts and feelings. Or we can look at stress and anxiety and how to manage these better and move forward in a more positive way. This can be achieved in either long term or short term therapy. We can decide together what will be the best option for you. Give me a call and we can have a brief 15mins chat and then you can make the decision to start counselling with me.
Are you feeling you need to talk to someone, to help with whats going on now? Do you feel you need to talk to someone about something you have been carrying for years? Then maybe I can help you. I can offer you time and space to unpick, process and explore thoughts and feelings. Or we can look at stress and anxiety and how to manage these better and move forward in a more positive way. This can be achieved in either long term or short term therapy. We can decide together what will be the best option for you. Give me a call and we can have a brief 15mins chat and then you can make the decision to start counselling with me.
Hi, it’s nice to meet you. My name is Pavan. I’m based in London and work online with clients across Europe. I work with individuals tired of pretending they’re fine: thoughtful, capable and outwardly together, yet anxious, burnt out or quietly lost. I offer a deeper, non-clinical space where you don’t have to perform or explain yourself. Shaped by both training and my own therapy, I work gently and honestly. I’m drawn to sensitive, intuitive people who learned to survive by being strong or accommodating. Therapy becomes the place you get to soften and be seen.
Hi, it’s nice to meet you. My name is Pavan. I’m based in London and work online with clients across Europe. I work with individuals tired of pretending they’re fine: thoughtful, capable and outwardly together, yet anxious, burnt out or quietly lost. I offer a deeper, non-clinical space where you don’t have to perform or explain yourself. Shaped by both training and my own therapy, I work gently and honestly. I’m drawn to sensitive, intuitive people who learned to survive by being strong or accommodating. Therapy becomes the place you get to soften and be seen.
Confidential, warm and friendly. I work with those experiencing anxiety, depression, stress, the effects of abuse, ADHD and autism. My aim is to help support clients in bringing back the happiness, confidence, normality and strength to their lives. I operate my private practice in Buckhurst Hill, offering both individual, couples and family counselling. Using the person centred approach I aim to build rapport with my clients and empathise with them using a compassionate and nurturing style.
Confidential, warm and friendly. I work with those experiencing anxiety, depression, stress, the effects of abuse, ADHD and autism. My aim is to help support clients in bringing back the happiness, confidence, normality and strength to their lives. I operate my private practice in Buckhurst Hill, offering both individual, couples and family counselling. Using the person centred approach I aim to build rapport with my clients and empathise with them using a compassionate and nurturing style.
More Therapists Nearby
Do you feel stuck, overwhelmed or disconnected? Maybe you are navigating anxiety, depression, bereavement, trauma, self-doubt , struggling to balance life's demands or struggling with your sexuality. Are you ready to take that courageous step towards change, even if it might feel daunting? Whether you are exploring identity, managing relationship challenges, healing from past trauma or trying to make sense of life's complexities , I am here to listen and help you move forward with your life, tailoring a plan to help you take back control and find emotional freedom and peace.
Do you feel stuck, overwhelmed or disconnected? Maybe you are navigating anxiety, depression, bereavement, trauma, self-doubt , struggling to balance life's demands or struggling with your sexuality. Are you ready to take that courageous step towards change, even if it might feel daunting? Whether you are exploring identity, managing relationship challenges, healing from past trauma or trying to make sense of life's complexities , I am here to listen and help you move forward with your life, tailoring a plan to help you take back control and find emotional freedom and peace.
My practice is non-pathologising, trauma informed, collaborative and creative.
I consciously create a containing and non-judgemental space for the people I work with, building trust over time. I believe that safety in the therapeutic relationship is paramount in allowing someone to begin unravelling, processing and embracing all parts of themselves. There is limited space in our world where others can sit alongside us in a meaningful way, so I aim to do this for my clients. I commit to being alongside in the discomfort, complexity and messiness of existence while marking moments of connection and sparks of joy.
My practice is non-pathologising, trauma informed, collaborative and creative.
I consciously create a containing and non-judgemental space for the people I work with, building trust over time. I believe that safety in the therapeutic relationship is paramount in allowing someone to begin unravelling, processing and embracing all parts of themselves. There is limited space in our world where others can sit alongside us in a meaningful way, so I aim to do this for my clients. I commit to being alongside in the discomfort, complexity and messiness of existence while marking moments of connection and sparks of joy.
Hi, I’m Polly. I work with with LGBTQIA+ adults who are navigating the impact of early relationships, painful family dynamics, or religious experiences that left them feeling ashamed, disconnected, or unsure of who they are. You may be struggling with anxiety, self-doubt, relationship difficulties, or a sense of being stuck in patterns that are not working for you any more. Together we can explore your inner life, seeking to understand who you are, and how your experiences shaped you. I do not believe the past has to dictate the future - with the right support, meaningful change is possible.
Hi, I’m Polly. I work with with LGBTQIA+ adults who are navigating the impact of early relationships, painful family dynamics, or religious experiences that left them feeling ashamed, disconnected, or unsure of who they are. You may be struggling with anxiety, self-doubt, relationship difficulties, or a sense of being stuck in patterns that are not working for you any more. Together we can explore your inner life, seeking to understand who you are, and how your experiences shaped you. I do not believe the past has to dictate the future - with the right support, meaningful change is possible.
You might be thinking of having therapy. But what is it? Can it help me? If you are going through a challenging time, or perhaps reached a transitional phase in your life, undergoing a change in your relationship or looking to make a change in your life, perhaps long forgotten things are making an appearance and you'd like to understand why, or simply looking for growth and change, looking for a roadmap to your life - then therapy can help.
You might be thinking of having therapy. But what is it? Can it help me? If you are going through a challenging time, or perhaps reached a transitional phase in your life, undergoing a change in your relationship or looking to make a change in your life, perhaps long forgotten things are making an appearance and you'd like to understand why, or simply looking for growth and change, looking for a roadmap to your life - then therapy can help.
Life can change in ways that leave you feeling untethered from who you were. Grief, divorce, illness, role changes, or other unexpected transitions can quietly reshape your identity, your relationships, and your sense of direction. You may be functioning on the outside while feeling overwhelmed, numb, or not quite like yourself underneath. You may be struggling to function and feel shame about not living up to who you once were. You might wonder whether what you’re experiencing is grief, anxiety, burnout, or something else entirely.
Life can change in ways that leave you feeling untethered from who you were. Grief, divorce, illness, role changes, or other unexpected transitions can quietly reshape your identity, your relationships, and your sense of direction. You may be functioning on the outside while feeling overwhelmed, numb, or not quite like yourself underneath. You may be struggling to function and feel shame about not living up to who you once were. You might wonder whether what you’re experiencing is grief, anxiety, burnout, or something else entirely.
My training means I work creatively, intuitively enabling me to listen to you in a way that you may be seeking in your life, or not experiencing elsewhere. This kind of deep listening and tuning in with empathy can allow for a space to open up for you to be understood within yourself giving you a sense of more freedom of choice in various areas of life. I'll work relationally, or in other words, as a human with another human. I'll use humour and also challenge you at times out of your comfort zone if you are willing. Therapy isn’t an easy choice, but then neither is suffering, sensing the roots of suffering may emerge in our work.
My training means I work creatively, intuitively enabling me to listen to you in a way that you may be seeking in your life, or not experiencing elsewhere. This kind of deep listening and tuning in with empathy can allow for a space to open up for you to be understood within yourself giving you a sense of more freedom of choice in various areas of life. I'll work relationally, or in other words, as a human with another human. I'll use humour and also challenge you at times out of your comfort zone if you are willing. Therapy isn’t an easy choice, but then neither is suffering, sensing the roots of suffering may emerge in our work.
I work with adults experiencing a range of difficulties, who want to understand patterns behind their thoughts, emotions, and behaviours, and develop strategies to manage challenges effectively.
My clients value working with someone knowledgeable, approachable, and trustworthy. I aim to create a safe space to work with you to explore the challenges you are facing as we work towards your goals.
I work with adults experiencing a range of difficulties, who want to understand patterns behind their thoughts, emotions, and behaviours, and develop strategies to manage challenges effectively.
My clients value working with someone knowledgeable, approachable, and trustworthy. I aim to create a safe space to work with you to explore the challenges you are facing as we work towards your goals.
Sex and relationship difficulties can feel lonely, painful and hard to name. I am a Psychosexual and Relationship Therapist, often called a sex therapist, supporting couples, throuples and individuals online and in Essex.
I work with low desire, mismatched desire, painful sex, erection or ejaculation difficulties, orgasm concerns, porn-related worries, affairs, secrecy, shame and relationship crisis.
My approach is warm, practical and direct where helpful.
Sex and relationship difficulties can feel lonely, painful and hard to name. I am a Psychosexual and Relationship Therapist, often called a sex therapist, supporting couples, throuples and individuals online and in Essex.
I work with low desire, mismatched desire, painful sex, erection or ejaculation difficulties, orgasm concerns, porn-related worries, affairs, secrecy, shame and relationship crisis.
My approach is warm, practical and direct where helpful.
You may be struggling with anxiety, low mood, relationships, loss or a difficult change, wondering who you are or where you belong, or simply feel that something isn’t quite right. We can start with what is happening for you now. We might notice patterns that keep coming up, explore how past experiences may be affecting you today, or pay attention to your thoughts, feelings and physical sensations. There can also be space for questions of identity, belonging and meaning.
You may be struggling with anxiety, low mood, relationships, loss or a difficult change, wondering who you are or where you belong, or simply feel that something isn’t quite right. We can start with what is happening for you now. We might notice patterns that keep coming up, explore how past experiences may be affecting you today, or pay attention to your thoughts, feelings and physical sensations. There can also be space for questions of identity, belonging and meaning.
I’m Claudia (she/her) and I’m here to explore with you all things sex and relationships.
As a person-centered psychotherapist and sexologist I work with individuals and couples navigating the messy, beautiful and complex parts of being human, especially sex, sexuality, identity and relationships. I can support you if you feel disconnected from your body, your feelings, or your loved ones. Perhaps you’re struggling with relationship dynamics and expressing needs. I offer a space to explore what’s going on, how it’s impacting you and how we can move towards your desired outcomes from therapy.
I’m Claudia (she/her) and I’m here to explore with you all things sex and relationships.
As a person-centered psychotherapist and sexologist I work with individuals and couples navigating the messy, beautiful and complex parts of being human, especially sex, sexuality, identity and relationships. I can support you if you feel disconnected from your body, your feelings, or your loved ones. Perhaps you’re struggling with relationship dynamics and expressing needs. I offer a space to explore what’s going on, how it’s impacting you and how we can move towards your desired outcomes from therapy.
I am Marta, a UKCP-registered person-centred therapist.
My goal is to offer an accepting and attentive space where difficult experiences can be explored with honesty and at depth. Above all, I believe therapy is based on a connection between a client and a therapist, grounded in trust and collaboration.
My first experience of therapy inspired me to continue accompanying others in their personal explorations. I know it can take a lot of effort to invite a stranger into the most intimate feelings and thoughts. I find it a great privilege to be trusted in exploring difficult experiences, often for the first time.
I am Marta, a UKCP-registered person-centred therapist.
My goal is to offer an accepting and attentive space where difficult experiences can be explored with honesty and at depth. Above all, I believe therapy is based on a connection between a client and a therapist, grounded in trust and collaboration.
My first experience of therapy inspired me to continue accompanying others in their personal explorations. I know it can take a lot of effort to invite a stranger into the most intimate feelings and thoughts. I find it a great privilege to be trusted in exploring difficult experiences, often for the first time.
Accepting clients for online therapy • I specialize in working with clients experiencing difficulties with self-esteem, assertiveness, childhood relational trauma, exploration of sexual orientation and gender, and challenges related to neurodivergence. I work frequently with individuals who identify with the LGBTQ+, gifted, ADHD, and ASD communities. Using an integrative approach tailored to the needs of each individual, I strive to help my clients understand and find practical ways to cope with their challenges. I primarily draw upon person-centred, psychodynamic, and solution-focused approaches to therapy in my work.
Accepting clients for online therapy • I specialize in working with clients experiencing difficulties with self-esteem, assertiveness, childhood relational trauma, exploration of sexual orientation and gender, and challenges related to neurodivergence. I work frequently with individuals who identify with the LGBTQ+, gifted, ADHD, and ASD communities. Using an integrative approach tailored to the needs of each individual, I strive to help my clients understand and find practical ways to cope with their challenges. I primarily draw upon person-centred, psychodynamic, and solution-focused approaches to therapy in my work.
I work with highly driven professionals, entrepreneurs and people in demanding roles, often in tech, finance, law, media and the arts. Many are thoughtful, reflective and used to holding things together externally, while privately feeling tense, stuck, burnt out, emotionally shut down, or caught in patterns they understand clearly but cannot seem to change.
I work with highly driven professionals, entrepreneurs and people in demanding roles, often in tech, finance, law, media and the arts. Many are thoughtful, reflective and used to holding things together externally, while privately feeling tense, stuck, burnt out, emotionally shut down, or caught in patterns they understand clearly but cannot seem to change.
Are you feeling anxious? Depressed? Low self-esteem? I offer a space to adults and adolescents where everything is welcome. I (she/her) am a trained integrative psychotherapeutic counsellor, wild therapist and artist. I will answer your questions and also challenge you. I work with grief, relationships, divorce, life direction, stress, burnout, trauma, attachment, creative blocks, insecurity, intimacy, abuse, sexuality, OCD, religion, body issues, family problems, money, spiritual disconnection, psychedelic integration, retirement, living abroad, IVF and fertility including the decision to become a solo mother by choice.
Are you feeling anxious? Depressed? Low self-esteem? I offer a space to adults and adolescents where everything is welcome. I (she/her) am a trained integrative psychotherapeutic counsellor, wild therapist and artist. I will answer your questions and also challenge you. I work with grief, relationships, divorce, life direction, stress, burnout, trauma, attachment, creative blocks, insecurity, intimacy, abuse, sexuality, OCD, religion, body issues, family problems, money, spiritual disconnection, psychedelic integration, retirement, living abroad, IVF and fertility including the decision to become a solo mother by choice.
Nearby Lesbian Counsellors Searches for Chigwell
- Brentwood
- Broxbourne
- Buckhurst Hill
- Cheshunt
- Enfield
- Harlow
- Hornchurch
- Ilford
- Loughton
- Romford
- Upminster
- Waltham Cross
Lesbian Counsellors
What is lesbian-affirming therapy?
Lesbian-affirming therapy is a type of mental health support that fully affirms and reflects a client's lesbian identity. It is rooted in acceptance and does not attempt to change or question an individual's sexual orientation. In this type of therapy, clients work with a therapist who understands the unique experiences of lesbian women. This support is especially important, as research shows that lesbian individuals face higher rates of anxiety, depression, and other mental health challenges compared to heterosexual populations. Lesbian-affirming therapy acknowledges that lesbian individuals may encounter specific stressors—such as coming out challenges, family rejection, workplace discrimination, and minority stress—that require specialised understanding and intervention. Lesbian-affirming therapists often work with clients across all age groups, from adolescents navigating their emerging identity to adults and older individuals addressing life transitions and relationship concerns. Many therapists also provide couples therapy for lesbian partners, helping them navigate relationship dynamics, communication challenges, or external stressors that may impact their relationship. It is important to note that therapists provide talk therapy and counseling services but do not prescribe medication—if medication is needed for conditions like depression or anxiety, they will coordinate care with a psychiatrist or primary care physician who can provide psychiatric medication management alongside therapeutic support.
Why should I see a lesbian therapist?
Some clients prefer to work with lesbian therapists who may bring personal lived experience to the therapeutic relationship. Choosing to work with a lesbian therapist can offer a deeper sense of connection, comfort, and shared understanding. A therapist who identifies as lesbian may require clients to give less background explanation—whether it’s about navigating romantic relationships, feeling unseen in certain spaces, or processing the impact of past relationship challenges. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. Additionally, many lesbian-affirming therapists can connect clients to other providers or community-based resources—such as bisexual support groups or LGBTQ+ organisations—that offer additional affirming spaces for connection.
How do I find a lesbian therapist?
The Psychology Today online directory is a helpful tool for finding lesbian-affirming therapists. You can use search filters to identify therapists who specialise in LGBTQ+ care and work specifically with bisexual clients. You can also filter by clinical specialties, therapeutic approaches, accepted insurance, session costs, and languages spoken to find the right fit. Look for profiles where therapists explicitly mention working with lesbian clients, or where they describe their approach as identity-affirming, inclusive, or trauma-informed. Many providers will also list their own identities, which may help you find someone with shared lived experience if that is important to you. You can also look for credentials or continuing education in areas such as LGBTQ+ mental health, trauma-informed care, and intersectionality.