AXA PPP Counselling in Chigwell
Do you suffer with anxiety, depression, guilt or shame? Do you feel isolated because of a breakdown in family relationships, separation or divorce, betrayal or estrangement? Are you suffering from post traumatic stress? Perhaps major life changes have left you feeling lost, stuck, confused, distressed or ashamed?
Do you suffer with anxiety, depression, guilt or shame? Do you feel isolated because of a breakdown in family relationships, separation or divorce, betrayal or estrangement? Are you suffering from post traumatic stress? Perhaps major life changes have left you feeling lost, stuck, confused, distressed or ashamed?
You may be living with the effects of trauma, anxiety, or long-standing emotional distress, alongside feeling overwhelmed or misunderstood due to ADHD or autistic traits. Past experiences may have involved masking, burnout, or invalidation, leaving you feeling exhausted or unsure of yourself. You might be a busy individual with limited time or feel that weekly therapy hasn’t worked for you. I offer neuroaffirming therapy alongside EMDR intensive therapy to help you process difficult experiences, reduce distress, and gain clarity, supporting you to move forward with greater self-understanding, stability, and confidence.
You may be living with the effects of trauma, anxiety, or long-standing emotional distress, alongside feeling overwhelmed or misunderstood due to ADHD or autistic traits. Past experiences may have involved masking, burnout, or invalidation, leaving you feeling exhausted or unsure of yourself. You might be a busy individual with limited time or feel that weekly therapy hasn’t worked for you. I offer neuroaffirming therapy alongside EMDR intensive therapy to help you process difficult experiences, reduce distress, and gain clarity, supporting you to move forward with greater self-understanding, stability, and confidence.
I'm Jas, a senior clinical psychologist experienced in working with adults, children, adolescents, families, and organisations. I work with people from diverse walks of life, all of whom are looking to improve how they feel and live. My clients require trauma-informed and person-centred support, or someone experienced in working with the nuances that come with cultural diversity and neurodivergence (e.g. ADHD, ASD, ID). I offer a compassionate space that moves at your pace, to help you towards meaningful change. I offer online and in person therapy (in the North East London area).
I'm Jas, a senior clinical psychologist experienced in working with adults, children, adolescents, families, and organisations. I work with people from diverse walks of life, all of whom are looking to improve how they feel and live. My clients require trauma-informed and person-centred support, or someone experienced in working with the nuances that come with cultural diversity and neurodivergence (e.g. ADHD, ASD, ID). I offer a compassionate space that moves at your pace, to help you towards meaningful change. I offer online and in person therapy (in the North East London area).
I am a BACP Accredited Psychotherapist and Clinical Supervisor with over 20 years' experience providing psychodynamic psychotherapy to adults and couples. I have a particular interest in working with executives, partners, entrepreneurs, professionals and leaders whose demanding roles can leave little space to reflect on the emotional pressures that accompany success. My work explores the unconscious patterns that influence decision-making, relationships, confidence, leadership and resilience, helping clients develop greater self-understanding alongside lasting psychological change.
I am a BACP Accredited Psychotherapist and Clinical Supervisor with over 20 years' experience providing psychodynamic psychotherapy to adults and couples. I have a particular interest in working with executives, partners, entrepreneurs, professionals and leaders whose demanding roles can leave little space to reflect on the emotional pressures that accompany success. My work explores the unconscious patterns that influence decision-making, relationships, confidence, leadership and resilience, helping clients develop greater self-understanding alongside lasting psychological change.
With over 30 years of experience in clinical work and 20 years of expertise in supervising and teaching psychotherapy and counselling, I have a strong track record of success. For 10 years, I served as the head of Training at a British Psychoanalytic Council accredited program, where I developed the curriculum and helped expand the course into a self-sustaining charity. Alongside my role as a supervisor I also maintain a private practice. Additionally, I am a recognized training analyst and supervisor for doctoral students at both Exeter and Essex universities.
With over 30 years of experience in clinical work and 20 years of expertise in supervising and teaching psychotherapy and counselling, I have a strong track record of success. For 10 years, I served as the head of Training at a British Psychoanalytic Council accredited program, where I developed the curriculum and helped expand the course into a self-sustaining charity. Alongside my role as a supervisor I also maintain a private practice. Additionally, I am a recognized training analyst and supervisor for doctoral students at both Exeter and Essex universities.
‘We all need someone to talk to some of the time’ and across the multi-dimensional layers of personality and global connectedness, to be human means we will be faced with situations and events during our lifetime that we believe a hundred percent, we will have little or no chance of sorting out or finding solutions to. The truism is there are always solutions, some more easily achievable and likeable, others less so. Nonetheless these too are solutions and place ALL at the doorway of all possibility. The wisdom then is to stand in the doorway to commence the healing transformations of finding answers and pathways towards resolution.
‘We all need someone to talk to some of the time’ and across the multi-dimensional layers of personality and global connectedness, to be human means we will be faced with situations and events during our lifetime that we believe a hundred percent, we will have little or no chance of sorting out or finding solutions to. The truism is there are always solutions, some more easily achievable and likeable, others less so. Nonetheless these too are solutions and place ALL at the doorway of all possibility. The wisdom then is to stand in the doorway to commence the healing transformations of finding answers and pathways towards resolution.
Everybody struggles from time to time and sometimes it can get in the way of our lives. Have you noticed changes in your life? Are you worrying more than usual and finding it hard to relax? Maybe you are feeling sad, low in mood or get cross and irritable more quickly? Is it hard to put yourself first or just saying no? Do you feel less motivated or less enjoyment in life? Or have you noticed difficulties with sleeping? Perhaps you don’t feel the way you want. Or do you just feel ‘stuck’? These struggles could be getting in your way or affecting relationships with those closest to you. If so, these are things I can help you with.
Everybody struggles from time to time and sometimes it can get in the way of our lives. Have you noticed changes in your life? Are you worrying more than usual and finding it hard to relax? Maybe you are feeling sad, low in mood or get cross and irritable more quickly? Is it hard to put yourself first or just saying no? Do you feel less motivated or less enjoyment in life? Or have you noticed difficulties with sleeping? Perhaps you don’t feel the way you want. Or do you just feel ‘stuck’? These struggles could be getting in your way or affecting relationships with those closest to you. If so, these are things I can help you with.
More Therapists Nearby
Therapy is a relational and collaborative process. My aim is to create a safe and respectful space where you can explore both your struggles and your potential. Often, the parts of us that need healing the most are also the most protective guarding us against further hurt. In therapy, we can begin to gently build trust with these parts, so they no longer have to carry the burden alone.
Therapy is a relational and collaborative process. My aim is to create a safe and respectful space where you can explore both your struggles and your potential. Often, the parts of us that need healing the most are also the most protective guarding us against further hurt. In therapy, we can begin to gently build trust with these parts, so they no longer have to carry the burden alone.
Nicola Wainer is a highly experienced Psychotherapist with a Master's Degree in Child and Adolescent Psychotherapy, a diploma in adult Psychodynamic Therapy, and a diploma in Supervision. With over ten years of experience across diverse settings, working with people of all ages.
She is the in-house therapist and reflective supervisor for several Looked After Children’s Homes, supporting residents and staff both onsite and remotely. Her services include individual therapy (open-ended and solution-focused), reflective practice, supervision, and consultation, all tailored to meet the varied needs of individuals and organisations.
Nicola Wainer is a highly experienced Psychotherapist with a Master's Degree in Child and Adolescent Psychotherapy, a diploma in adult Psychodynamic Therapy, and a diploma in Supervision. With over ten years of experience across diverse settings, working with people of all ages.
She is the in-house therapist and reflective supervisor for several Looked After Children’s Homes, supporting residents and staff both onsite and remotely. Her services include individual therapy (open-ended and solution-focused), reflective practice, supervision, and consultation, all tailored to meet the varied needs of individuals and organisations.
Navigating life and relationships is not always straightforward; sometimes it’s confusing, sometimes it’s difficult and sometimes it’s overwhelming. And even when we're surrounded by other people, we can still feel lonely. As a fully qualified, UKCP Accredited psychotherapist, I offer a safe and non-judgemental space where we can explore the challenges you may be facing with compassion and curiosity. As we begin to make sense of our emotions, behaviours, thoughts and our relationships to others, we can start to make more informed choices. This process can help bring about change, promotes balance and encourages autonomy.
Navigating life and relationships is not always straightforward; sometimes it’s confusing, sometimes it’s difficult and sometimes it’s overwhelming. And even when we're surrounded by other people, we can still feel lonely. As a fully qualified, UKCP Accredited psychotherapist, I offer a safe and non-judgemental space where we can explore the challenges you may be facing with compassion and curiosity. As we begin to make sense of our emotions, behaviours, thoughts and our relationships to others, we can start to make more informed choices. This process can help bring about change, promotes balance and encourages autonomy.
I see both neurodiverse and neurotypical clients for issues related to anxiety, stress, chronic health issues, bereavement and trauma. I personally come from a bilingual neurodiverse and neurotypical background and have self diagnosed ADHD. I bring to the counselling room a non judgemental attitude, and create a safe confidential environment to promote trust and a therapeutic bond. My approach to therapy is integrative and holistic and takes in consideration the whole person - body, mind, spirit and emotions. Clients choose to continue seeing me because they feel I really see them, and they find the sessions really helpful.
I see both neurodiverse and neurotypical clients for issues related to anxiety, stress, chronic health issues, bereavement and trauma. I personally come from a bilingual neurodiverse and neurotypical background and have self diagnosed ADHD. I bring to the counselling room a non judgemental attitude, and create a safe confidential environment to promote trust and a therapeutic bond. My approach to therapy is integrative and holistic and takes in consideration the whole person - body, mind, spirit and emotions. Clients choose to continue seeing me because they feel I really see them, and they find the sessions really helpful.
Dr Jonathan Smy-Aristizabal
Psychologist, DCounsPsych, HCPC - Couns. Psych.
London W1W
Waitlist for new clients
I am a Chartered Psychologist who works in a trauma informed and LGBTQ+ affirmative manner. I strongly believe in the importance of offering an empathic and non-judgmental space. I am passionate about helping people build emotional resilience and raise self-awareness to allow them to reconnect to their values and sense of purpose.
I am a Chartered Psychologist who works in a trauma informed and LGBTQ+ affirmative manner. I strongly believe in the importance of offering an empathic and non-judgmental space. I am passionate about helping people build emotional resilience and raise self-awareness to allow them to reconnect to their values and sense of purpose.
I am a HCPC and BPS registered Consultant Clinical Psychologist with 25 years of experience. I have held senior leadership roles within the NHS and the charity sector. I specialise in work with emotion regulation- including anxiety disorders and depression, trauma, parenting and relationship difficulties (including parental conflict). I want people (including children) to feel that we are working in collaboration and that they have an active role in their recovery. I prioritise helping people to feel safe, respected and like they can bring any thought, feeling, experience or memory without fear of judgement or of being overwhelmed.
I am a HCPC and BPS registered Consultant Clinical Psychologist with 25 years of experience. I have held senior leadership roles within the NHS and the charity sector. I specialise in work with emotion regulation- including anxiety disorders and depression, trauma, parenting and relationship difficulties (including parental conflict). I want people (including children) to feel that we are working in collaboration and that they have an active role in their recovery. I prioritise helping people to feel safe, respected and like they can bring any thought, feeling, experience or memory without fear of judgement or of being overwhelmed.
You might struggle with intense emotions, identity, or relationships, often feeling misunderstood, overwhelmed, or stuck in painful patterns. You may have a history of emotional pain, trauma, or personality difficulties, and are seeking a deeper understanding of yourself. Your goal isn’t a quick fix but meaningful change through reflection, curiosity, connection, and self-awareness. You want to feel more grounded, belong, and relate more openly, and value the depth, integrity and authenticity that therapy offers. Whether in individual or group therapy, we will work together to explore your difficulties and support your growth.
You might struggle with intense emotions, identity, or relationships, often feeling misunderstood, overwhelmed, or stuck in painful patterns. You may have a history of emotional pain, trauma, or personality difficulties, and are seeking a deeper understanding of yourself. Your goal isn’t a quick fix but meaningful change through reflection, curiosity, connection, and self-awareness. You want to feel more grounded, belong, and relate more openly, and value the depth, integrity and authenticity that therapy offers. Whether in individual or group therapy, we will work together to explore your difficulties and support your growth.
I am a Chartered Counselling Psychologist and I specialise in offering Eye Movement Desensitisation and Reprocessing (EMDR) I work in a way that is tailored uniquely for each client and integrate other evidenced-based approaches into my practice depending on your needs and working towards your goals together. These may include Compassion Focussed Therapy (CFT), Acceptance & Commitment Therapy (ACT) and Mindfulness. I consider myself to be kind, compassionate and gently challenging and aim to create an environment in which clients can move towards changing their lives for the better, learning new skills & gaining insight.
I am a Chartered Counselling Psychologist and I specialise in offering Eye Movement Desensitisation and Reprocessing (EMDR) I work in a way that is tailored uniquely for each client and integrate other evidenced-based approaches into my practice depending on your needs and working towards your goals together. These may include Compassion Focussed Therapy (CFT), Acceptance & Commitment Therapy (ACT) and Mindfulness. I consider myself to be kind, compassionate and gently challenging and aim to create an environment in which clients can move towards changing their lives for the better, learning new skills & gaining insight.
I am a UKCP trainee psychotherapist offering an integrative, Transactional Analysis –
informed approach. I provide a warm, non-judgmental space where clients can explore their experiences, deepen self-understanding, and move toward meaningful change.
I am a UKCP trainee psychotherapist offering an integrative, Transactional Analysis –
informed approach. I provide a warm, non-judgmental space where clients can explore their experiences, deepen self-understanding, and move toward meaningful change.
My name is Peace Anumah and I have been working in the field of mental health since 2004, with over fourteen years experience in the counselling/therapy field. My private practice is pieceintopeace.com. In my practice, I create a safe space where my clients can feel relaxed and can openly speak, scream, cry, vent and charge forward with fierce determination to a more rewarding life. I offer a confidential, non-judgemental space where individuals, couples and families can have time and space to explore and understand their thoughts and feelings, helping them navigate through the complexities of family life, work, relationship etc.
My name is Peace Anumah and I have been working in the field of mental health since 2004, with over fourteen years experience in the counselling/therapy field. My private practice is pieceintopeace.com. In my practice, I create a safe space where my clients can feel relaxed and can openly speak, scream, cry, vent and charge forward with fierce determination to a more rewarding life. I offer a confidential, non-judgemental space where individuals, couples and families can have time and space to explore and understand their thoughts and feelings, helping them navigate through the complexities of family life, work, relationship etc.
Hi, my name is Rosanna and I'm an experienced Counselling Psychologist specialising in mental health and offering face to face and online psychological therapy to adults. I have over twelve years experience working with individuals experiencing a wide range of issues.
I offer face to face therapy based in Kings Langley (Hertfordshire) or online or telephone sessions for UK wide clients. Alongside my private practice I am also employed as a Psychologist working for an NHS Adult community mental health team specialising in psychotherapy.
Hi, my name is Rosanna and I'm an experienced Counselling Psychologist specialising in mental health and offering face to face and online psychological therapy to adults. I have over twelve years experience working with individuals experiencing a wide range of issues.
I offer face to face therapy based in Kings Langley (Hertfordshire) or online or telephone sessions for UK wide clients. Alongside my private practice I am also employed as a Psychologist working for an NHS Adult community mental health team specialising in psychotherapy.
I offer therapy, including EMDR, for a range of issues commonly experienced as challenging, such as anxiety, depression, trauma, relationships, bereavement/loss, difficulties experienced in life crises and major transitions (relationships, parenthood, midlife, third act), cultural issues, low self-esteem, and identity issues (sexuality, work or cultural). I also offer Perinatal support sessions to women and men during the pregnancy stage and in the weeks following birth.
I offer therapy, including EMDR, for a range of issues commonly experienced as challenging, such as anxiety, depression, trauma, relationships, bereavement/loss, difficulties experienced in life crises and major transitions (relationships, parenthood, midlife, third act), cultural issues, low self-esteem, and identity issues (sexuality, work or cultural). I also offer Perinatal support sessions to women and men during the pregnancy stage and in the weeks following birth.
Hello! I'm Sarah an accredited CBT therapist and EMDR therapist with a range of experience in most areas of mental health over a career that has spanned 20 years with the NHS. I offer treatment to adults across the UK in convenient online sessions and I also offer in person therapy in the north east. I work with anxiety presentations from low self esteem, social anxiety, OCD and health worries among others. I can also support helping people overcome low mood and depression, both by looking at how we can bring about behavioural change and challenging unhelpful thinking styles.
Hello! I'm Sarah an accredited CBT therapist and EMDR therapist with a range of experience in most areas of mental health over a career that has spanned 20 years with the NHS. I offer treatment to adults across the UK in convenient online sessions and I also offer in person therapy in the north east. I work with anxiety presentations from low self esteem, social anxiety, OCD and health worries among others. I can also support helping people overcome low mood and depression, both by looking at how we can bring about behavioural change and challenging unhelpful thinking styles.
Nearby AXA PPP Counsellors Searches for Chigwell
- Barking
- Brentwood
- Buckhurst Hill
- Enfield
- Epping
- Hornchurch
- Ilford
- Loughton
- Romford
- Upminster
- Waltham Abbey
- Woodford Green