Psychoanalytic Counselling in Chichester
You may be feeling overwhelmed, stuck or disconnected from yourself or your relationships and struggling with anxiety, low mood, loss or repeating patterns shaped by unconscious processes. Perhaps you are also seeking depth, insight and direction, wanting to understand your inner world and move towards Individuation, Jung's term for a more authentic, meaningful way of being. Together, we can explore the unconscious patterns, feelings and beliefs to allow them to become conscious. This in turn brings healing, greater clarity and opens the way towards emotional freedom and a more authentic sense of self.
You may be feeling overwhelmed, stuck or disconnected from yourself or your relationships and struggling with anxiety, low mood, loss or repeating patterns shaped by unconscious processes. Perhaps you are also seeking depth, insight and direction, wanting to understand your inner world and move towards Individuation, Jung's term for a more authentic, meaningful way of being. Together, we can explore the unconscious patterns, feelings and beliefs to allow them to become conscious. This in turn brings healing, greater clarity and opens the way towards emotional freedom and a more authentic sense of self.
I can assist you in gaining insight & understanding into your history to help you make clearer decisions about your future. As we work together to understand the way you are, the easier it will be for you to make decisions to make your life, career and relationships happier, more balanced and more empowered. In therapy you will have a unique chance to be authentic without self-censorship or consideration of others; where the focus is solely on you. As there are so few chances to encounter this kind of interaction, this acts as a powerful catalyst for change and transformation.
I can assist you in gaining insight & understanding into your history to help you make clearer decisions about your future. As we work together to understand the way you are, the easier it will be for you to make decisions to make your life, career and relationships happier, more balanced and more empowered. In therapy you will have a unique chance to be authentic without self-censorship or consideration of others; where the focus is solely on you. As there are so few chances to encounter this kind of interaction, this acts as a powerful catalyst for change and transformation.
I integrate existential, phenomenological and psychoanalytic ideas into my work.
Living in the world can sometimes bring difficulties. Loss and bereavement, relationship problems, isolation and loneliness, addiction, infidelity, lack of purpose, and questions of sexuality are some of these: anger, shame, sadness, escapism, losing our way or simply putting ones head-in-the-sand are ways that we respond. When this begins to interfere with the quality of how we live, we may seek counselling. We want to live better.
I integrate existential, phenomenological and psychoanalytic ideas into my work.
Living in the world can sometimes bring difficulties. Loss and bereavement, relationship problems, isolation and loneliness, addiction, infidelity, lack of purpose, and questions of sexuality are some of these: anger, shame, sadness, escapism, losing our way or simply putting ones head-in-the-sand are ways that we respond. When this begins to interfere with the quality of how we live, we may seek counselling. We want to live better.
I'm a fully trained counselling psychotherapist and I offer private individual & Couples therapy, long or short-term. I am trained in the Psychodynamic method, CBT (Cognitive Behavioural Therapy) and an integration of couples and relationships therapy models. It can be difficult to find a space to reflect and I offer a secure, non-judgemental, confidential environment, where together we can find that space. I am very patient and understand that taking that first step towards counselling, and beginning to make changes can be very difficult and I'll do my very best to support you. PACFA, BACP & ACTO Memberships.
I'm a fully trained counselling psychotherapist and I offer private individual & Couples therapy, long or short-term. I am trained in the Psychodynamic method, CBT (Cognitive Behavioural Therapy) and an integration of couples and relationships therapy models. It can be difficult to find a space to reflect and I offer a secure, non-judgemental, confidential environment, where together we can find that space. I am very patient and understand that taking that first step towards counselling, and beginning to make changes can be very difficult and I'll do my very best to support you. PACFA, BACP & ACTO Memberships.
Are you struggling with low mood, anxiety, or feeling stuck? Or relying on alcohol or drugs to cope—telling yourself “just one more time,” only to find the cycle continues?
You’re not alone, and you don’t have to stay this way. With the right support, change is possible.
Holding hope until you’re ready to hold it yourself, I’m a counsellor with professional and lived experience. I offer a safe, compassionate space to feel heard, build insight, and create lasting change.
Are you struggling with low mood, anxiety, or feeling stuck? Or relying on alcohol or drugs to cope—telling yourself “just one more time,” only to find the cycle continues?
You’re not alone, and you don’t have to stay this way. With the right support, change is possible.
Holding hope until you’re ready to hold it yourself, I’m a counsellor with professional and lived experience. I offer a safe, compassionate space to feel heard, build insight, and create lasting change.
I have 25 years experience of working with various groups of people of all ages within various settings such as schools, colleges, hospitals and Women's refuges. I work with in an Integrative Model which means I can tailor therapy to suit your needs. I am able to move at a pace with which you feel comfortable allowing you the time and space you may need to give you a better understanding of what is happening for you.
I support women through emotional changes of menopause with trauma-informed therapy, nervous system care and personalised strategies that reduce overwhelm, rebuild confidence and make this transition feel empowering.
I have 25 years experience of working with various groups of people of all ages within various settings such as schools, colleges, hospitals and Women's refuges. I work with in an Integrative Model which means I can tailor therapy to suit your needs. I am able to move at a pace with which you feel comfortable allowing you the time and space you may need to give you a better understanding of what is happening for you.
I support women through emotional changes of menopause with trauma-informed therapy, nervous system care and personalised strategies that reduce overwhelm, rebuild confidence and make this transition feel empowering.
You may be feeling stuck, overwhelmed, or unsure why certain patterns keep repeating in your life. Perhaps you’re dealing with anxiety, low mood, relationship struggles, or a loss that’s hard to process. My role is to offer a calm, private space where you can explore your thoughts and feelings without judgement, understand yourself more deeply, and find new ways forward. Together we can work towards clarity, self-acceptance, and lasting change that feels authentic to you.
You may be feeling stuck, overwhelmed, or unsure why certain patterns keep repeating in your life. Perhaps you’re dealing with anxiety, low mood, relationship struggles, or a loss that’s hard to process. My role is to offer a calm, private space where you can explore your thoughts and feelings without judgement, understand yourself more deeply, and find new ways forward. Together we can work towards clarity, self-acceptance, and lasting change that feels authentic to you.
My clients are thoughtful individuals who value depth and reflection. Many have lived through trauma, loss, or periods of profound transition, and now seek not quick solutions but sustained psychological work. They are drawn to therapy as an ongoing investment in awareness, relationship, and inner freedom — a confidential space to explore complexity, rediscover meaning, and live with greater authenticity and emotional depth. This is a process for those who wish to engage seriously with themselves and create lasting transformation at the deepest levels of experience, where real change becomes possible.
My clients are thoughtful individuals who value depth and reflection. Many have lived through trauma, loss, or periods of profound transition, and now seek not quick solutions but sustained psychological work. They are drawn to therapy as an ongoing investment in awareness, relationship, and inner freedom — a confidential space to explore complexity, rediscover meaning, and live with greater authenticity and emotional depth. This is a process for those who wish to engage seriously with themselves and create lasting transformation at the deepest levels of experience, where real change becomes possible.
Do you have a narcissistic or toxic parent? Most people that do often feel confused, and don’t know how to heal, recover, or set boundaries with their parent. I specialise in helping people just like you. I help adult children of narcissistic and emotionally immature parents heal, set boundaries, and reconnect with their true selves. Whether you’re still in contact or considering going no-contact, I offer a safe, supportive space where you can begin to make sense of your experience, and recover from it. I know what it's like because I've lived it and healed from it. You are not alone and you don’t have to do this by yourself.
Do you have a narcissistic or toxic parent? Most people that do often feel confused, and don’t know how to heal, recover, or set boundaries with their parent. I specialise in helping people just like you. I help adult children of narcissistic and emotionally immature parents heal, set boundaries, and reconnect with their true selves. Whether you’re still in contact or considering going no-contact, I offer a safe, supportive space where you can begin to make sense of your experience, and recover from it. I know what it's like because I've lived it and healed from it. You are not alone and you don’t have to do this by yourself.
More Therapists Nearby
Community Counselling is built on foundations of humanistic therapy. We offer counsellors from different counties and varied modalities within the humanistic approaches. Our ethos is to provide high quality service to our clients and operate on a social enterprise system, which applies a strategy to maximise improvements in the well-being of disadvantaged client groups. CC aims to provide a non-judgemental, confidential and supportive environment to promote an atmosphere of trust, enabling clients to bring to the session what is important for them.
Community Counselling is built on foundations of humanistic therapy. We offer counsellors from different counties and varied modalities within the humanistic approaches. Our ethos is to provide high quality service to our clients and operate on a social enterprise system, which applies a strategy to maximise improvements in the well-being of disadvantaged client groups. CC aims to provide a non-judgemental, confidential and supportive environment to promote an atmosphere of trust, enabling clients to bring to the session what is important for them.
Ellie has worked over the last 8 years within the charity sector and the NHS working with clients through the ages of 17-75. She has trained in Art Psychotherapy with an integrative approach, meaning that she can tailor therapy to meet your needs and who you are. An integrative approach can be used to treat any number of psychological problems and disorders, including abuse, trauma, depression, anxiety and personality disorders.
I work online and face to face. My face-to-face days are Tuesday and Wednesday's in Twyford near Winchester.
Ellie has worked over the last 8 years within the charity sector and the NHS working with clients through the ages of 17-75. She has trained in Art Psychotherapy with an integrative approach, meaning that she can tailor therapy to meet your needs and who you are. An integrative approach can be used to treat any number of psychological problems and disorders, including abuse, trauma, depression, anxiety and personality disorders.
I work online and face to face. My face-to-face days are Tuesday and Wednesday's in Twyford near Winchester.
You might be the one who holds everything together. You function well, meet expectations, and keep going even when you’re exhausted. Inside, your mind rarely rests. You overthink, feel tense, and carry a quiet fear of letting people down. Many women I work with don’t feel “unwell” but they feel constantly on edge, disconnected, or emotionally tired. Therapy with me is a space where you don’t need to perform, explain yourself, or stay strong. You get to slow down and be met as you are.
You might be the one who holds everything together. You function well, meet expectations, and keep going even when you’re exhausted. Inside, your mind rarely rests. You overthink, feel tense, and carry a quiet fear of letting people down. Many women I work with don’t feel “unwell” but they feel constantly on edge, disconnected, or emotionally tired. Therapy with me is a space where you don’t need to perform, explain yourself, or stay strong. You get to slow down and be met as you are.
Hello there. I'm Zoe, a dedicated therapist specialising in trauma, ADHD, BPD/EUPD and narcissistic abuse. With profound empathy and extensive experience, I provide a safe and compassionate space for healing and recovery. My aim is to provide high quality therapy to all of my clients, with a deep appreciation for the uniqueness of each individual's experiences. For some, a therapist is a companion through the challenges of daily life, while others might be looking to face challenges of the past. If you're in search of unwavering guidance and support, free from judgment, I encourage you to reach out.
Hello there. I'm Zoe, a dedicated therapist specialising in trauma, ADHD, BPD/EUPD and narcissistic abuse. With profound empathy and extensive experience, I provide a safe and compassionate space for healing and recovery. My aim is to provide high quality therapy to all of my clients, with a deep appreciation for the uniqueness of each individual's experiences. For some, a therapist is a companion through the challenges of daily life, while others might be looking to face challenges of the past. If you're in search of unwavering guidance and support, free from judgment, I encourage you to reach out.
I became a therapist because I believe in the power of trauma recovery and personal growth. I work with adults who may be struggling with anxiety, PTSD, complex trauma (CPTSD), OCD, depression, or grief. I focus on the provision of EMDR therapy, and I can offer sessions online and in-person at my private practice in Hampshire. I enjoy working collaboratively at a pace that suits you. I would love to meet you and see if we’re a good fit.
Using EMDR alongside talking therapy, IFS, creative methods and somatic work, I support you to gently process distressing experiences that may still be interfering with your everyday life.
I became a therapist because I believe in the power of trauma recovery and personal growth. I work with adults who may be struggling with anxiety, PTSD, complex trauma (CPTSD), OCD, depression, or grief. I focus on the provision of EMDR therapy, and I can offer sessions online and in-person at my private practice in Hampshire. I enjoy working collaboratively at a pace that suits you. I would love to meet you and see if we’re a good fit.
Using EMDR alongside talking therapy, IFS, creative methods and somatic work, I support you to gently process distressing experiences that may still be interfering with your everyday life.
I am a psychodynamic, integrative psychotherapist and counsellor and member of the BACP. Community care is important and I work for the NHS and a bereavement service, where I have seen a broad range of people with complex issues. I can offer sessions from my therapy room in central Brighton or through walking/talking therapy in a private countryside setting near Lewes as well as online sessions. By moving and talking and not being stuck in a therapy chair, it can often offer deeper insight with issues you are struggling with through the peace, beauty and privacy that this unique setting provides.
I am a psychodynamic, integrative psychotherapist and counsellor and member of the BACP. Community care is important and I work for the NHS and a bereavement service, where I have seen a broad range of people with complex issues. I can offer sessions from my therapy room in central Brighton or through walking/talking therapy in a private countryside setting near Lewes as well as online sessions. By moving and talking and not being stuck in a therapy chair, it can often offer deeper insight with issues you are struggling with through the peace, beauty and privacy that this unique setting provides.
As a psychotherapist and Celtic shamanic practitioner I work with you in your deep process helping you get unstuck and work through blocks of trauma, past experiences, anger, addictions to come through to lighter energy. I also offer help with integration of psychedelic experiences. I like to help you work with your autonomy learning to trust yourself, ease the inner critic and stand up for what you need. I like working with life transitions such as needing to change jobs or parenthood. I have 20 years experience in private practice and like seeing my clients move through their difficulties to better times.
As a psychotherapist and Celtic shamanic practitioner I work with you in your deep process helping you get unstuck and work through blocks of trauma, past experiences, anger, addictions to come through to lighter energy. I also offer help with integration of psychedelic experiences. I like to help you work with your autonomy learning to trust yourself, ease the inner critic and stand up for what you need. I like working with life transitions such as needing to change jobs or parenthood. I have 20 years experience in private practice and like seeing my clients move through their difficulties to better times.
Hello and welcome to my page. Firstly, seeking help is not easy but you've already made steps towards improving the very reasons that brought you here in the first place. If you are feeling as though something is getting in the way of your happiness, success and fulfilment we can speak about how we might work together towards a solution to these struggles.. Sometimes we experience extreme pressures, stresses, traumas that are set upon us and we can feel that we are unable to find a way out on our own. If you are feeling overwhelmed and you are ready to make changes that will bring you peace, then you are in the right place.
Hello and welcome to my page. Firstly, seeking help is not easy but you've already made steps towards improving the very reasons that brought you here in the first place. If you are feeling as though something is getting in the way of your happiness, success and fulfilment we can speak about how we might work together towards a solution to these struggles.. Sometimes we experience extreme pressures, stresses, traumas that are set upon us and we can feel that we are unable to find a way out on our own. If you are feeling overwhelmed and you are ready to make changes that will bring you peace, then you are in the right place.
I work with a wide range of clients, those who are “wearing a mask”, facing adversity, struggling with past trauma, loss of agency, identity, or self-destructive patterns. They feel disconnected, reactive, and uncertain about their future. They need a structured approach to rebuild trust in themselves, regain control, and find meaning in navigating their suffering. Their goal is growth, not just recovery. They want clarity, resilience, and a sense of purpose because they refuse to be defined by their past. My therapy focuses on reintegrating the divided self, fostering agency, and helping clients transform pain into strength.
I work with a wide range of clients, those who are “wearing a mask”, facing adversity, struggling with past trauma, loss of agency, identity, or self-destructive patterns. They feel disconnected, reactive, and uncertain about their future. They need a structured approach to rebuild trust in themselves, regain control, and find meaning in navigating their suffering. Their goal is growth, not just recovery. They want clarity, resilience, and a sense of purpose because they refuse to be defined by their past. My therapy focuses on reintegrating the divided self, fostering agency, and helping clients transform pain into strength.
Another therapist in the sea of therapists? Trying to decipher who's best for you based on a photo and therapeutic jargon when you're already stressed? Let me introduce myself and explain how I work and how I can help. I prioritise being a human first, meeting you where you are to build a relationship that facilitates lasting change. Establishing clear goals is central to my work, emerging as we progress, working together to relieve anxieties, traumas and life-limiting internal & interpersonal issues. Our work can lead toward more fulfilment, awareness, spontaneity, and intimacy.
Another therapist in the sea of therapists? Trying to decipher who's best for you based on a photo and therapeutic jargon when you're already stressed? Let me introduce myself and explain how I work and how I can help. I prioritise being a human first, meeting you where you are to build a relationship that facilitates lasting change. Establishing clear goals is central to my work, emerging as we progress, working together to relieve anxieties, traumas and life-limiting internal & interpersonal issues. Our work can lead toward more fulfilment, awareness, spontaneity, and intimacy.
I’m Robbie, a qualified psychotherapist based in London. I work particularly with people in their 20s and 30s, as well as adults of all ages, across a wide range of issues such as trauma, anxiety, relationship issues, OCD and more. Many of the people I see want to understand what’s really going on beneath the surface and find a steadier, more grounded way forward.
I’m Robbie, a qualified psychotherapist based in London. I work particularly with people in their 20s and 30s, as well as adults of all ages, across a wide range of issues such as trauma, anxiety, relationship issues, OCD and more. Many of the people I see want to understand what’s really going on beneath the surface and find a steadier, more grounded way forward.
See more therapy options for Chichester
Nearby Psychoanalytic Counsellors Searches for Chichester
- Arundel
- Farnham
- Godalming
- Gosport
- Horsham
- Hove
- Lancing
- Littlehampton
- Portslade
- Portsmouth
- Shoreham-by-Sea
- Worthing
Psychoanalytic Counsellors
Does psychoanalytic therapy work?
Psychoanalytic therapy derives from the work of Sigmund Freud. In this type of therapy, discovering buried thoughts and emotions from the unconscious will help a person work through their difficulties and negative behaviours. Research shows that psychoanalytic therapy can be highly effective, with patients reporting improvement in mood, quality of life, and overall well-being.
How long are people typically in psychoanalytic therapy?
Traditional psychoanalysis is in-depth and is conducted in five sessions every week. Today, modern psychoanalytic therapy is less intense and normally incorporates as few as one or two sessions a week. In some cases, positive change can occur quickly. However, if the condition, difficulty, or behaviour is deep-seated, improvement may require many months or years of therapy.
Is psychoanalytic therapy suitable for young people?
Children and adolescents can benefit from this type of therapy. Many kids and teens are often unable to form and communicate their thoughts and emotions. Psychoanalytic therapy uses specific techniques such as dream analysis, symbolism, and free association or word association; all of which can be useful tools for less-communicative young people. Through this therapy, a patient will hopefully make connections between what they feel inside and how the world works outside.
Can psychoanalytic therapy be done online?
Modern-day psychoanalytic therapy is very different from traditional psychoanalysis. While an individual can sit face-to-face with the psychoanalyst for multiple sessions a week, they do not have to. Today, psychoanalytic therapy can be effectively conducted online or by phone. The key is that the individual confronts what is repressed and avoided, and this can be done whether in person or over online video.