Autism Counselling in Chichester
I specialise in working with adults who have recently been diagnosed, self-diagnosed, or are beginning to explore whether they may be autistic, ADHD, or both.
Whether you're an individual seeking personal growth or part of a couple navigating the unique challenges that come with one or both partners being neurodivergent, I can help you to understand yourself and why you might be feeling confused, sad, or repeating the same unhealthy patterns over and over again.
I specialise in working with adults who have recently been diagnosed, self-diagnosed, or are beginning to explore whether they may be autistic, ADHD, or both.
Whether you're an individual seeking personal growth or part of a couple navigating the unique challenges that come with one or both partners being neurodivergent, I can help you to understand yourself and why you might be feeling confused, sad, or repeating the same unhealthy patterns over and over again.
Dr Alesia Moulton-Perkins at Neurodiverseonline
Psychologist, PsychD, HCPC - Clin. Psych.
Online Only
A condition like ASD, ADHD, Tourette's/Tics, dyslexia or a learning disability might be at the root of these problems.
Together with my colleagues at NeuroDiverse Online our diagnostic assessments help children and adults understand themselves better. Our NHS-compliant reports can support EHCPs for schools and colleges, or requests for reasonable adjustments with employers. We also offer therapy for these conditions, including specialist therapies like CBiTs for Tics.
A condition like ASD, ADHD, Tourette's/Tics, dyslexia or a learning disability might be at the root of these problems.
Together with my colleagues at NeuroDiverse Online our diagnostic assessments help children and adults understand themselves better. Our NHS-compliant reports can support EHCPs for schools and colleges, or requests for reasonable adjustments with employers. We also offer therapy for these conditions, including specialist therapies like CBiTs for Tics.
ADHD, Autism and Mental Health - We offer high quality, evidence based assessment and intervention to children aged 0-18 and their families.
The approach is based on personal needs and mutually identified goals. Home and school visits can be provided by arrangement and we offer consultation to other professionals and networks working with your child upon request. We can also work with wider family members if this is identified as helpful to your child. All work is collaborative and needs led.
ADHD, Autism and Mental Health - We offer high quality, evidence based assessment and intervention to children aged 0-18 and their families.
The approach is based on personal needs and mutually identified goals. Home and school visits can be provided by arrangement and we offer consultation to other professionals and networks working with your child upon request. We can also work with wider family members if this is identified as helpful to your child. All work is collaborative and needs led.
People, have the basic desire to be listened to, understood, and helped when needed. This is not always common in our world. However, this is exactly what I offer in a calm, genuine way. I help with addictions and neurodiversity in it's may forms. Addiction and neurodiversity can be linked due to self-medicating. Using one to help with the other is common. Trauma can play a big part in addictions and can be masked by our using. There are difficulties that underlie each and every one of us. Some are very obvious and some we hide hoping no one will notice. This can be very tiring and eventually become a huge burden that we carry.
People, have the basic desire to be listened to, understood, and helped when needed. This is not always common in our world. However, this is exactly what I offer in a calm, genuine way. I help with addictions and neurodiversity in it's may forms. Addiction and neurodiversity can be linked due to self-medicating. Using one to help with the other is common. Trauma can play a big part in addictions and can be masked by our using. There are difficulties that underlie each and every one of us. Some are very obvious and some we hide hoping no one will notice. This can be very tiring and eventually become a huge burden that we carry.
My clients are thoughtful individuals who value depth and reflection. Many have lived through trauma, loss, or periods of profound transition, and now seek not quick solutions but sustained psychological work. They are drawn to therapy as an ongoing investment in awareness, relationship, and inner freedom — a confidential space to explore complexity, rediscover meaning, and live with greater authenticity and emotional depth. This is a process for those who wish to engage seriously with themselves and create lasting transformation at the deepest levels of experience, where real change becomes possible.
My clients are thoughtful individuals who value depth and reflection. Many have lived through trauma, loss, or periods of profound transition, and now seek not quick solutions but sustained psychological work. They are drawn to therapy as an ongoing investment in awareness, relationship, and inner freedom — a confidential space to explore complexity, rediscover meaning, and live with greater authenticity and emotional depth. This is a process for those who wish to engage seriously with themselves and create lasting transformation at the deepest levels of experience, where real change becomes possible.
Have you been diagnosed with Autism/ ADHD or both?
I offer psychological therapy adjusted for autistic/ ADHD/ AuDHD adults. I also offer consultation to supporters/ partners who may want to better understand the neurodivergent needs in their loved-one. If you are a therapist/ psychologist who would like specialist supervision for a neurodivergent adult you are working with, do get in touch.
Have you been diagnosed with Autism/ ADHD or both?
I offer psychological therapy adjusted for autistic/ ADHD/ AuDHD adults. I also offer consultation to supporters/ partners who may want to better understand the neurodivergent needs in their loved-one. If you are a therapist/ psychologist who would like specialist supervision for a neurodivergent adult you are working with, do get in touch.
I have extensive experience counselling those who have encountered life-changing events; such as, divorce, bereavement and transitions that have had a substantial impact on identity and lifestyle.
I am also experienced in counselling individuals with a diverse range of backgrounds and mental health difficulties, including depression and anxiety.
I have extensive experience counselling those who have encountered life-changing events; such as, divorce, bereavement and transitions that have had a substantial impact on identity and lifestyle.
I am also experienced in counselling individuals with a diverse range of backgrounds and mental health difficulties, including depression and anxiety.
I am friendly and have neurodivergent training and experience, adapting sessions to meet needs.
Hi,
I am a Child and Young Person Cognitive Behavioural Psychotherapist, accredited with British Association for Behavioural and Cognitive Psychotherapists (BABCP).
I am passionate about improving mental health and specialise in supporting children and young people.
I have over 20 years experience in working with children and young people in education and in the NHS within Hampshire CAMHS Mental Health Support Teams.
I support individuals between the ages of 8 and 18 years old to overcome and manage emotional and behavioural symptoms of anxiety and depression.
I am friendly and have neurodivergent training and experience, adapting sessions to meet needs.
Hi,
I am a Child and Young Person Cognitive Behavioural Psychotherapist, accredited with British Association for Behavioural and Cognitive Psychotherapists (BABCP).
I am passionate about improving mental health and specialise in supporting children and young people.
I have over 20 years experience in working with children and young people in education and in the NHS within Hampshire CAMHS Mental Health Support Teams.
I support individuals between the ages of 8 and 18 years old to overcome and manage emotional and behavioural symptoms of anxiety and depression.
I do have areas I am particularly interested in such as autism, ADHD and the anxiety that often accompanies particular needs.
I work primarily with children aged from 5 years onwards and support children through therapy by helping them learn to identify emotions, process the past, and develop effective ways to manage and express themselves. I predominantly work from a space in the Chichester area, but I am also happy to see children at their school if this feels more comfortable for them. I feel very passionately about children having their voices heard and having access to support so they can then develop the right tools to express themselves and build resilience to go forward.
I do have areas I am particularly interested in such as autism, ADHD and the anxiety that often accompanies particular needs.
I work primarily with children aged from 5 years onwards and support children through therapy by helping them learn to identify emotions, process the past, and develop effective ways to manage and express themselves. I predominantly work from a space in the Chichester area, but I am also happy to see children at their school if this feels more comfortable for them. I feel very passionately about children having their voices heard and having access to support so they can then develop the right tools to express themselves and build resilience to go forward.
You may have tried alot of things but are still feeling emotionally exhausted, anxious, disconnected, or unsure of yourself through stress, anxiety, after a difficult relationship, burnout, or long periods of coping alone. I offer a calm, grounded therapeutic space where you can slow down, feel safe enough to explore what’s happening, and begin to trust your own experience again. I work collaboratively and at your pace, using talking therapy alongside creative approaches when helpful, to support deeper understanding, emotional regulation, and lasting change.
You may have tried alot of things but are still feeling emotionally exhausted, anxious, disconnected, or unsure of yourself through stress, anxiety, after a difficult relationship, burnout, or long periods of coping alone. I offer a calm, grounded therapeutic space where you can slow down, feel safe enough to explore what’s happening, and begin to trust your own experience again. I work collaboratively and at your pace, using talking therapy alongside creative approaches when helpful, to support deeper understanding, emotional regulation, and lasting change.
I’m a compassionate, people‑centred counsellor who believes everyone deserves to feel truly seen and heard. I’ve spent many years supporting young people who feel lost or unsure of their direction, as well as adults and children navigating Trauma, (PTSD) Post-Traumatic Stress Disorder, Anxiety, Low Moods, Depression, Anger, Addiction, and those confusing moments when you just don’t understand why you feel the way you do.
I’m a compassionate, people‑centred counsellor who believes everyone deserves to feel truly seen and heard. I’ve spent many years supporting young people who feel lost or unsure of their direction, as well as adults and children navigating Trauma, (PTSD) Post-Traumatic Stress Disorder, Anxiety, Low Moods, Depression, Anger, Addiction, and those confusing moments when you just don’t understand why you feel the way you do.
I am here to help you through this difficult time, even if the issues you face feel insurmountable; we will use our time to develop a genuine and professional relationship which becomes the platform for your discovery and growth. The therapeutic space will make you feel comfortable, trusting and safe, and I will support you to make positive changes in your life. I use a wide range of creative therapies to provide every opportunity to explore your worries. Ultimately we all want to be happy and able to enjoy all that life has to offer; you have the power to take control of the problems weighing you down, let me help you achieve it.
I am here to help you through this difficult time, even if the issues you face feel insurmountable; we will use our time to develop a genuine and professional relationship which becomes the platform for your discovery and growth. The therapeutic space will make you feel comfortable, trusting and safe, and I will support you to make positive changes in your life. I use a wide range of creative therapies to provide every opportunity to explore your worries. Ultimately we all want to be happy and able to enjoy all that life has to offer; you have the power to take control of the problems weighing you down, let me help you achieve it.
I wonder how life is for you right now, maybe something difficult has happened, perhaps you are struggling with feelings that make life a challenge? Whatever's going on for you, it can be hard to find the right words to explain how you're feeling. I offer creative expression in therapy (art, poetry, sound, drama, objects) alongside talking counselling. I help with issues such as anxiety, coping with depression, overcoming grief, trauma, low self esteem, people pleasing ... Together we consider the impact of early life experiences and how internal defences maybe show up now. I work at a safe pace using a trauma informed approach.
I wonder how life is for you right now, maybe something difficult has happened, perhaps you are struggling with feelings that make life a challenge? Whatever's going on for you, it can be hard to find the right words to explain how you're feeling. I offer creative expression in therapy (art, poetry, sound, drama, objects) alongside talking counselling. I help with issues such as anxiety, coping with depression, overcoming grief, trauma, low self esteem, people pleasing ... Together we consider the impact of early life experiences and how internal defences maybe show up now. I work at a safe pace using a trauma informed approach.
Hello, my name is Olly, and I am a qualified Humanistic Counsellor. My way of working is rooted in the Person-Centred Approach, which focuses on creating a supportive environment that fosters your personal growth. I have experience counselling individuals facing a variety of issues, including anxiety, depression, relationship difficulties, substance abuse, sexual abuse, identity concerns and GSRD (Gender, Sexuality and Relationship Diversity) related challenges.
Hello, my name is Olly, and I am a qualified Humanistic Counsellor. My way of working is rooted in the Person-Centred Approach, which focuses on creating a supportive environment that fosters your personal growth. I have experience counselling individuals facing a variety of issues, including anxiety, depression, relationship difficulties, substance abuse, sexual abuse, identity concerns and GSRD (Gender, Sexuality and Relationship Diversity) related challenges.
I have a certificate for online therapy & trauma informed therapy & have worked with clients who have autism and/or ADHD.
Hi I'm Lianne, a qualified BACP registered LGBTQIA+ counsellor offering short & long term counselling in person & online for anyone aged 16+. I welcome clients from all walks of life who may not feel comfortable/accepted in life & perhaps in conventional therapy services.
I believe that counselling is about connection, difficult feelings, humour & everything in-between. I am dedicated, empathic & authentic in the therapy room & although the therapy process differs for everyone, my focus is to help you feel comfortable, heard, seen & safe within your therapeutic journey.
I have a certificate for online therapy & trauma informed therapy & have worked with clients who have autism and/or ADHD.
Hi I'm Lianne, a qualified BACP registered LGBTQIA+ counsellor offering short & long term counselling in person & online for anyone aged 16+. I welcome clients from all walks of life who may not feel comfortable/accepted in life & perhaps in conventional therapy services.
I believe that counselling is about connection, difficult feelings, humour & everything in-between. I am dedicated, empathic & authentic in the therapy room & although the therapy process differs for everyone, my focus is to help you feel comfortable, heard, seen & safe within your therapeutic journey.
As a humanistic counsellor I believe that therapy is about self exploration, which can help when you are struggling with your current life, perhaps feeling anxious, overwhelmed, stressed or depressed. I aim to create a relationship with you in which you can feel safe to be fully transparent and talk about difficult or painful experiences, thoughts or feelings. I hope that through a reflective partnership, I can help you become more self aware but with no judgement.
As a humanistic counsellor I believe that therapy is about self exploration, which can help when you are struggling with your current life, perhaps feeling anxious, overwhelmed, stressed or depressed. I aim to create a relationship with you in which you can feel safe to be fully transparent and talk about difficult or painful experiences, thoughts or feelings. I hope that through a reflective partnership, I can help you become more self aware but with no judgement.
Are you struggling with low mood, anxiety, or feeling stuck? Or relying on alcohol or drugs to cope—telling yourself “just one more time,” only to find the cycle continues?
You’re not alone, and you don’t have to stay this way. With the right support, change is possible.
Holding hope until you’re ready to hold it yourself, I’m a counsellor with professional and lived experience. I offer a safe, compassionate space to feel heard, build insight, and create lasting change.
Are you struggling with low mood, anxiety, or feeling stuck? Or relying on alcohol or drugs to cope—telling yourself “just one more time,” only to find the cycle continues?
You’re not alone, and you don’t have to stay this way. With the right support, change is possible.
Holding hope until you’re ready to hold it yourself, I’m a counsellor with professional and lived experience. I offer a safe, compassionate space to feel heard, build insight, and create lasting change.
As your counsellor, my aim is to help you achieve and become the best version of yourself and to help guide you, too understand what you need to lead a happy life. The challenges of life can be tough to navigate and often get the better of us. By offering a safe, confidential and warm space I hope together we can explore what is troubling you and help you find some resolution.
Life is for living and it is my wish for you that together with my support, we can help to talk through the issues that are bothering you and explore your strength and resilience and see how we can bring this into your day to day present life.
As your counsellor, my aim is to help you achieve and become the best version of yourself and to help guide you, too understand what you need to lead a happy life. The challenges of life can be tough to navigate and often get the better of us. By offering a safe, confidential and warm space I hope together we can explore what is troubling you and help you find some resolution.
Life is for living and it is my wish for you that together with my support, we can help to talk through the issues that are bothering you and explore your strength and resilience and see how we can bring this into your day to day present life.
At Trauma Clinic, we’re here to support individuals who’ve experienced childhood or adult trauma and those navigating neurodiversity, including ADHD, autism, and dyslexia.
I'm interested in trauma and neurodiversity, helping individuals heal from childhood and adult trauma, and supporting those with ADHD, autism, and dyslexia. I offer personalised, evidence-based therapy, creating a safe, empathetic space where clients can process their experiences and build resilience.
At Trauma Clinic, we’re here to support individuals who’ve experienced childhood or adult trauma and those navigating neurodiversity, including ADHD, autism, and dyslexia.
I'm interested in trauma and neurodiversity, helping individuals heal from childhood and adult trauma, and supporting those with ADHD, autism, and dyslexia. I offer personalised, evidence-based therapy, creating a safe, empathetic space where clients can process their experiences and build resilience.
Hi I’m Seth from Light Minds Therapy. I have over fifteen years experience in frontline NHS mental health services, helping many people to make sense of their problems and make lasting, positive changes. Often the legacy of the past and the stress of the present leave us coping in ways that are unhelpful. I can work with you to help you overcome any limiting patterns, make room for painful feelings and find ways for you to thrive in a challenging world. I can help you with many areas but have particular experience with self-esteem, self-criticism, childhood trauma, anxiety in all its forms and difficulties in relationships.
Hi I’m Seth from Light Minds Therapy. I have over fifteen years experience in frontline NHS mental health services, helping many people to make sense of their problems and make lasting, positive changes. Often the legacy of the past and the stress of the present leave us coping in ways that are unhelpful. I can work with you to help you overcome any limiting patterns, make room for painful feelings and find ways for you to thrive in a challenging world. I can help you with many areas but have particular experience with self-esteem, self-criticism, childhood trauma, anxiety in all its forms and difficulties in relationships.
See more therapy options for Chichester
Nearby Autism Counsellors Searches for Chichester
- Arundel
- Bognor Regis
- Emsworth
- Havant
- Littlehampton
- Midhurst
- Petersfield
- Petworth
- Portsmouth
- Rustington
- Southsea
- Waterlooville
Autism Counsellors
What is the most effective treatment for autism?
Applied Behavior Analysis (ABA) has come to be considered the standard treatment for children with autism spectrum disorder, and research has confirmed its effectiveness for many children. Therapists trained in ABA techniques work with children (and their parents) on developing social skills, communication and learning abilities, and everyday habits of hygiene and grooming. The clinician will tailor their program to the child’s particular need but the overarching goal will be to help them advance as far as possible toward independence based on their level of symptoms and decrease the need for additional special services. Families should seek a mental health professional specifically trained in ABA, and holding special certification in the technique, who has extensive experience not only with the approach but in using it with children with the same level of symptoms as the child who needs care.
How does ABA work?
Applied Behavior Analysis (ABA) sessions, which typically focus on positive reinforcement, can be intensive, lasting two or more hours several times a week, and continuing for two years or more. Therapists can also be expected to ask parents to take an active role in reinforcing lessons. Research has found that the technique can lead to major improvements that decrease the need for additional special services.
How does treatment for autism work?
Therapy sessions based on Applied Behavior Analysis will likely be frequent, intensive, and highly structured. After a thorough assessment, a therapist will help a child understand and develop skills in a range of areas, including communication, motor skills, social skills, self-care, play, and academic skills, as well as routines of daily living like hygiene. Typically, the therapist will help a child break down the components of a behavior—often referred to as the antecedent (what prompts an action), the behavior, and the consequence(what immediately follows)—and then reward the child at every step, while also asking parents to reinforce the lessons, and the rewards, throughout the day. This core therapy may be supplemented by occupational or speech therapy, and antidepressants, antipsychotics, and anticonvulsants may be prescribed to address specific severe symptoms.
How long does therapy for autism take?
Some people with autism spectrum disorder may be engaged in some level of therapy for many years, but research shows that treatment will be most effective if it is begun early and delivered intensively. When therapy begins by age 3, children tend to be better able to grasp and adopt the skills needed to manage everyday life, including attending school and establishing social relationships. This type of early-intervention treatment regimen is highly structured, typically involving 20 to 40 hours of one-on-one therapy per week, along with additional hours of engagement managed by parents, for a period of two years or more, although the duration of treatment is dependent on the child’s level of symptoms and pace of progress.