Counselling for Teens and Adolescents in Chesterfield
From the transition from teenager to young adult and the overwhelming changes to navigate, to mature adult issues that can stem from childhood, present day, trauma or anxiety/depression etc.
The very foundation of my work is based on trust, support and believing in you. But I also believe in a mind and body approach where we don't just work with thoughts but also work together to regulate the body and the sensations that your thoughts and emotions provoke so that we can unravel the whole picture.
From the transition from teenager to young adult and the overwhelming changes to navigate, to mature adult issues that can stem from childhood, present day, trauma or anxiety/depression etc.
The very foundation of my work is based on trust, support and believing in you. But I also believe in a mind and body approach where we don't just work with thoughts but also work together to regulate the body and the sensations that your thoughts and emotions provoke so that we can unravel the whole picture.
Accredited as a CBT Therapist with the BABCP for 15 years and a registered Nurse with the NMC. I have recently become an independent practitioner with a bespoke outdoor space and Hub . I have experience of working with complex needs of Adults, children and their families. My specialities are working with anxiety disorders, OCD, social anxiety, panic, phobias, generalised anxiety, health anxiety and low mood as well as more complex and entrenched problems. I also specialise in trauma focussed work and I am qualified in a number of approaches such as EMDR, ACT Mindfulness and Poly-vagal theory.
Accredited as a CBT Therapist with the BABCP for 15 years and a registered Nurse with the NMC. I have recently become an independent practitioner with a bespoke outdoor space and Hub . I have experience of working with complex needs of Adults, children and their families. My specialities are working with anxiety disorders, OCD, social anxiety, panic, phobias, generalised anxiety, health anxiety and low mood as well as more complex and entrenched problems. I also specialise in trauma focussed work and I am qualified in a number of approaches such as EMDR, ACT Mindfulness and Poly-vagal theory.
Hi I’m Michelle, a registered Play and creative Arts therapist and adult counsellor. I’ve worked with children, and families for over twenty years, and over the last 9, had the privilege of being a therapist specialising in working with children with SEN and SEMH needs. I pride myself in being able to help people overcome barriers to therapy, whether they have had traditional therapy before and this hasn’t felt successful or if they are new to therapy and are feeling anxious or overwhelmed about the idea of this. I have three children of my own, two of which have struggled with mental health and are also neurodiverse.
Hi I’m Michelle, a registered Play and creative Arts therapist and adult counsellor. I’ve worked with children, and families for over twenty years, and over the last 9, had the privilege of being a therapist specialising in working with children with SEN and SEMH needs. I pride myself in being able to help people overcome barriers to therapy, whether they have had traditional therapy before and this hasn’t felt successful or if they are new to therapy and are feeling anxious or overwhelmed about the idea of this. I have three children of my own, two of which have struggled with mental health and are also neurodiverse.
TLC is a clinic of experienced and highly qualified professionals working towards helping you better yourself. We work with individuals and couples to offer a confidential service where our clients can discuss sensitive issues with no judgement. Sian’s (the founder) career has been namely in mental health and sexual health, two areas which she is hugely passionate about. At TLC we work with a range of difficulties including anxiety, depression, bereavement, stress, bullying, low self-esteem, sex & relationships and offer Autism assessments, to name a few. All our professionals are registered with COSRT, BABCP, BACP, HCPC or BPS.
TLC is a clinic of experienced and highly qualified professionals working towards helping you better yourself. We work with individuals and couples to offer a confidential service where our clients can discuss sensitive issues with no judgement. Sian’s (the founder) career has been namely in mental health and sexual health, two areas which she is hugely passionate about. At TLC we work with a range of difficulties including anxiety, depression, bereavement, stress, bullying, low self-esteem, sex & relationships and offer Autism assessments, to name a few. All our professionals are registered with COSRT, BABCP, BACP, HCPC or BPS.
Dealing with the fundamental challenges of life can be difficult; work, family, relationships, anxieties, depression and many other issues that can have a detrimental impact on your well-being. Reaching out for therapy is the start of your journey and together we will address those issues. I will support you along the way to realise the harmony and contentment you so deserve. My purpose is to steer you to a place where you can feel at ‘one’ within yourself and your world, making sense of your experiences, and recognising how your interaction with others impacts not only what you feel, but importantly the way you respond.
Dealing with the fundamental challenges of life can be difficult; work, family, relationships, anxieties, depression and many other issues that can have a detrimental impact on your well-being. Reaching out for therapy is the start of your journey and together we will address those issues. I will support you along the way to realise the harmony and contentment you so deserve. My purpose is to steer you to a place where you can feel at ‘one’ within yourself and your world, making sense of your experiences, and recognising how your interaction with others impacts not only what you feel, but importantly the way you respond.
As a psychotherapist since 2001, I offer compassionate support—online (live chat, phone, or video) and in-person—to help you navigate life's challenges and rediscover your inner strength and purpose. Whether you're seeking clarity, healing from past experiences, or personal growth, I provide a safe, confidential space tailored to your needs. My services include individual and couples therapy (including sex and pornography addiction; fees may differ), group therapy and specialised workshops on mother-daughter relationships and Familiar Ground – Relationships and Change.
As a psychotherapist since 2001, I offer compassionate support—online (live chat, phone, or video) and in-person—to help you navigate life's challenges and rediscover your inner strength and purpose. Whether you're seeking clarity, healing from past experiences, or personal growth, I provide a safe, confidential space tailored to your needs. My services include individual and couples therapy (including sex and pornography addiction; fees may differ), group therapy and specialised workshops on mother-daughter relationships and Familiar Ground – Relationships and Change.
Never had therapy before? Unsure if it is for you? Confused about the different types of therapy available? Then we are the service for you! We will take the time to understand who you are, your situation, and what your hopes and needs are and then provide the type of therapy which will be the best fit for you
Never had therapy before? Unsure if it is for you? Confused about the different types of therapy available? Then we are the service for you! We will take the time to understand who you are, your situation, and what your hopes and needs are and then provide the type of therapy which will be the best fit for you
I'm a warm, compassionate and relatable therapist able to listen and offer different integrative perspectives. My clients value my gentle challenge & interaction. 18+ yrs experience. I work with couples, individuals, parents, young people & children. Long or short term counselling around your emotional wellbeing, resilience and relationship with your self or others. I work with a range of issues, some of which are self-esteem and confidence, anxiety, depression, identity, the impact of the past, infidelity & trust, communication, arguing, the impact of sexual abuse, shame and anger amongst many others.
I'm a warm, compassionate and relatable therapist able to listen and offer different integrative perspectives. My clients value my gentle challenge & interaction. 18+ yrs experience. I work with couples, individuals, parents, young people & children. Long or short term counselling around your emotional wellbeing, resilience and relationship with your self or others. I work with a range of issues, some of which are self-esteem and confidence, anxiety, depression, identity, the impact of the past, infidelity & trust, communication, arguing, the impact of sexual abuse, shame and anger amongst many others.
Specialist EMDR therapy from the comfort of your own home. Ideal for busy professionals, people in remote areas, anyone struggling to leave their home or living abroad.
No long commutes, no traffic jams. Computer and stable internet connection needed only.
Healthyminds4u is a growing service, we have a specialist in Eating Disorders and a specialist working with fostered young people 16+.
Check Healthyminds4u website to book.
Specialist EMDR therapy from the comfort of your own home. Ideal for busy professionals, people in remote areas, anyone struggling to leave their home or living abroad.
No long commutes, no traffic jams. Computer and stable internet connection needed only.
Healthyminds4u is a growing service, we have a specialist in Eating Disorders and a specialist working with fostered young people 16+.
Check Healthyminds4u website to book.
Whether you are in your late teens or well into adult life, you may be someone who has learned to cope, keep going and put others first, yet feel stuck, overwhelmed or disconnected from yourself.
Have you reached a point where you're wondering 'Who am I and how did I get here?'
I am personally very aware that life takes us in directions we never expected.
Relationships change, you transition to becoming a young adult, children grow up, careers shift, loss happens, our health taken from us, anxiety and depression can shroud us and sometimes we simply realise that somewhere along the way we've lost sight of ourselves.
I offer a warm, accepting and genuinely human space where you can slow down, make sense of what is happening and begin to understand what you need. Finding your path.
Whether you are in your late teens or well into adult life, you may be someone who has learned to cope, keep going and put others first, yet feel stuck, overwhelmed or disconnected from yourself.
Have you reached a point where you're wondering 'Who am I and how did I get here?'
I am personally very aware that life takes us in directions we never expected.
Relationships change, you transition to becoming a young adult, children grow up, careers shift, loss happens, our health taken from us, anxiety and depression can shroud us and sometimes we simply realise that somewhere along the way we've lost sight of ourselves.
I offer a warm, accepting and genuinely human space where you can slow down, make sense of what is happening and begin to understand what you need. Finding your path.
As a Senior Registered Psychologist in both England and New Zealand, I bring over 27 years of experience helping adults, teenagers, children, and families navigate mental health challenges and everyday life concerns.
To fit seamlessly around your busy life, I offer flexible options including early morning (before-work) and evening (after-work) video appointments—ideal for busy people. I use range of evidence-based approaches including Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), EMDR (Eye Movement Desensitisation and Reprocessing), and Coaching.
As a Senior Registered Psychologist in both England and New Zealand, I bring over 27 years of experience helping adults, teenagers, children, and families navigate mental health challenges and everyday life concerns.
To fit seamlessly around your busy life, I offer flexible options including early morning (before-work) and evening (after-work) video appointments—ideal for busy people. I use range of evidence-based approaches including Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), EMDR (Eye Movement Desensitisation and Reprocessing), and Coaching.
I have experience of working with additional needs, specifically Autism/ ADHD and have worked for agencies offering counselling for survivors of sexual abuse, bereavement and loss and adolescent trauma.
Hi, I am Bex and I am an Accredited Integrative Psychotherapist (NCPS) and Counsellor with over 25 years’ experience of working within mental health. I work individually with both adults and children. I also offer sessions with the whole family to support positive changes. I know that seeking counselling can be a daunting process, however, I offer a warm, supportive and non- judgemental space where we can explore any issues that could be preventing you from living a more fulfilling life. Each client is unique with their own perspective and understanding. It is my work to sit alongside you and understand your pain.
I have experience of working with additional needs, specifically Autism/ ADHD and have worked for agencies offering counselling for survivors of sexual abuse, bereavement and loss and adolescent trauma.
Hi, I am Bex and I am an Accredited Integrative Psychotherapist (NCPS) and Counsellor with over 25 years’ experience of working within mental health. I work individually with both adults and children. I also offer sessions with the whole family to support positive changes. I know that seeking counselling can be a daunting process, however, I offer a warm, supportive and non- judgemental space where we can explore any issues that could be preventing you from living a more fulfilling life. Each client is unique with their own perspective and understanding. It is my work to sit alongside you and understand your pain.
Maybe your mind constantly returns to them, your brain never seems to shut them out, this back and forth feels like you’re going mad. It's tiring, wondering if it will ever go away, or can you make it work? The immense confusion and exhaustion, and it feels like no one could ever understand what you are going through, how could they.. right? You don’t even understand yourself, you're just in it, bogged down by the racing mind and bargaining with yourself, and you're tired, alone with it and lost.
Maybe your mind constantly returns to them, your brain never seems to shut them out, this back and forth feels like you’re going mad. It's tiring, wondering if it will ever go away, or can you make it work? The immense confusion and exhaustion, and it feels like no one could ever understand what you are going through, how could they.. right? You don’t even understand yourself, you're just in it, bogged down by the racing mind and bargaining with yourself, and you're tired, alone with it and lost.
I specialise in working with children and adolescents, also working with adults, experiencing concerns, such as depression, anxiety, bereavement and stress.
I have 19 years of experience and qualifications of working with children within primary schools in another capacity and also worked in the NHS within School Nursing for 9 year, also in another capacity. Whilst counselling children/ adolescents I use play and creativity as part of the therapy, allowing them to express themselves.
I specialise in working with children and adolescents, also working with adults, experiencing concerns, such as depression, anxiety, bereavement and stress.
I have 19 years of experience and qualifications of working with children within primary schools in another capacity and also worked in the NHS within School Nursing for 9 year, also in another capacity. Whilst counselling children/ adolescents I use play and creativity as part of the therapy, allowing them to express themselves.
As a qualified Integrative Counsellor and registered BACP member, I provide a warm, safe, and welcoming space where you can talk openly and feel supported.
Starting counselling can feel difficult, but you do not have to do it alone. Whether you are struggling with grief and loss anxiety, depression,overwhelming thoughts or feelings, low self-esteem, relationship problems, or finding it hard to be yourself, counselling offers a confidential space to talk about what you are going through.
Our sessions focus on you and what matters most to you. My aim is to help you better understand yourself, build resilience, and find a way forward.
As a qualified Integrative Counsellor and registered BACP member, I provide a warm, safe, and welcoming space where you can talk openly and feel supported.
Starting counselling can feel difficult, but you do not have to do it alone. Whether you are struggling with grief and loss anxiety, depression,overwhelming thoughts or feelings, low self-esteem, relationship problems, or finding it hard to be yourself, counselling offers a confidential space to talk about what you are going through.
Our sessions focus on you and what matters most to you. My aim is to help you better understand yourself, build resilience, and find a way forward.
I was diagnosed with ADHD in 2022 and am a mother to an adolescent with AuADHD.
I am an occupational therapist and provide support to individuals with eating disorders as well as challenges relating to neurodiversity. I am committed to offering lived experience empathy as well as exploring creative, meaningful and personalised solutions. I believe in a strength-focused approach and help my clients to re-frame negative beliefs to ensure a strong sense of self-worth and confidence. I offer non-judgemental support to individuals with or without an official diagnosis - I focus on the person, not the label.
I was diagnosed with ADHD in 2022 and am a mother to an adolescent with AuADHD.
I am an occupational therapist and provide support to individuals with eating disorders as well as challenges relating to neurodiversity. I am committed to offering lived experience empathy as well as exploring creative, meaningful and personalised solutions. I believe in a strength-focused approach and help my clients to re-frame negative beliefs to ensure a strong sense of self-worth and confidence. I offer non-judgemental support to individuals with or without an official diagnosis - I focus on the person, not the label.
I’m Chris, a BACP registered and qualified counsellor, Mediator and former Youth worker and for over 17 years have gained a wealth of experience in supporting people through a variety of roles.
I take a person centred approach and focus on your needs as an individual. My background includes higher education, youth homelessness, community work, mental health and more. I provide a calm, grounded and safe environment built on trust to enable us to follow your journey together in order for you to gain some clarity.
I’m Chris, a BACP registered and qualified counsellor, Mediator and former Youth worker and for over 17 years have gained a wealth of experience in supporting people through a variety of roles.
I take a person centred approach and focus on your needs as an individual. My background includes higher education, youth homelessness, community work, mental health and more. I provide a calm, grounded and safe environment built on trust to enable us to follow your journey together in order for you to gain some clarity.
Hi, I’m Nicki. I’m an integrative psychotherapist and a registered member of the BACP. I work with a range of approaches to suit your needs and preferences.
Life can feel overwhelming at times—stress, trauma, or unresolved feelings can show up as anxiety, low mood, overthinking, issues seeming bigger than they are, sleep problems, or relationship challenges. You might feel anger, a sense of unfairness, struggle with past experiences that are still affecting you.
In therapy, we can explore these experiences together. I’ll help you understand yourself and patterns, manage emotional overwhelm, and find more balance and calm.
Hi, I’m Nicki. I’m an integrative psychotherapist and a registered member of the BACP. I work with a range of approaches to suit your needs and preferences.
Life can feel overwhelming at times—stress, trauma, or unresolved feelings can show up as anxiety, low mood, overthinking, issues seeming bigger than they are, sleep problems, or relationship challenges. You might feel anger, a sense of unfairness, struggle with past experiences that are still affecting you.
In therapy, we can explore these experiences together. I’ll help you understand yourself and patterns, manage emotional overwhelm, and find more balance and calm.
When anxiety and neurodivergence meet adolescence, families can feel lost.
I’m Dr Melita Ash, HCPC-registered Clinical Psychologist and founder of Percuro Psychology. I support anxious and/ or neurodivergent adolescents and their parents through parent consultations and psychological therapy for tweens and teens, alongside autism and ADHD assessments and post diagnosis support that provides clarity and guidance for families.
When anxiety and neurodivergence meet adolescence, families can feel lost.
I’m Dr Melita Ash, HCPC-registered Clinical Psychologist and founder of Percuro Psychology. I support anxious and/ or neurodivergent adolescents and their parents through parent consultations and psychological therapy for tweens and teens, alongside autism and ADHD assessments and post diagnosis support that provides clarity and guidance for families.
It can be incredibly hard to acknowledge the roots of things like low mood, low self esteem, guilt, difficulties with trust, or changes in eating or sleeping. These are just some of the ways trauma can continue to affect wellbeing long after the abuse has ended. Many survivors of sexual, physical, or emotional abuse don’t immediately recognise the link between what they went through and the challenges they’re facing now.
It can be incredibly hard to acknowledge the roots of things like low mood, low self esteem, guilt, difficulties with trust, or changes in eating or sleeping. These are just some of the ways trauma can continue to affect wellbeing long after the abuse has ended. Many survivors of sexual, physical, or emotional abuse don’t immediately recognise the link between what they went through and the challenges they’re facing now.
See more therapy options for Chesterfield
Nearby Teens Counsellors Searches for Chesterfield
- Alfreton
- Bakewell
- Belper
- Duffield
- Hope Valley
- Kirkby in Ashfield
- Mansfield
- Mansfield Woodhouse
- Matlock
- Sheffield
- Sutton-in-Ashfield
- Worksop
FAQ - Teenage and Adolescent Therapists
When does a teenager need to see a therapist?
Exploration and existential struggle is a normal part of adolescence, but if your teenager’s emotions or behaviours change so as to disrupt their ability to function academically or socially, you may want to consult a therapist. For example, if a teen’s grades in school drop suddenly or if they begin isolating from their friends and only spending time online, a parent may want to consider therapy.
What can an adolescent therapist help with?
Adolescence is a tumultuous time, and a therapist can help with the challenges that arise, whether they relate to emotions, academics, disruptive behaviours, self-esteem, friendships, family dynamics, sexual or gender identity, or alcohol and drug use. A therapist can help teenagers unpack their emotions, understand their experiences, and develop coping skills.
What therapy types are suitable for teenagers?
Teenagers may especially benefit from cognitive behavioural therapy (which identifies unhealthy thought patterns to change emotions and behaviours), dialectical behaviour therapy (DBT), which teaches emotion regulation and distress tolerance, acceptance and commitment therapy (ACT), which teaches emotional acceptance and psychological flexibility, and interpersonal therapy, which targets interpersonal difficulties. Additionally, adolescent problems may involve family members; family therapy to improve family dynamics and communication is helpful in those cases.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.