ADHD Counselling in Chesterfield
I can help you with Stress, Anxiety, Panic, OCD, PTSD, Trauma, C-PTSD, Borderline Personality Disorder (BPD/EUPD), Emotional Regulation problems and ADHD.
I can help you learn Cognitive, Dialectical and Rational Emotive Behaviour (CBT/DBT/REBT) problem-solving skills to identify, challenge, and change your unhelpful beliefs. The idea is that your thoughts, feelings, and behaviours are all inter-connected. When you change the way you think about things, it becomes easier to manage your feelings and behaviours.
I can help you with Stress, Anxiety, Panic, OCD, PTSD, Trauma, C-PTSD, Borderline Personality Disorder (BPD/EUPD), Emotional Regulation problems and ADHD.
I can help you learn Cognitive, Dialectical and Rational Emotive Behaviour (CBT/DBT/REBT) problem-solving skills to identify, challenge, and change your unhelpful beliefs. The idea is that your thoughts, feelings, and behaviours are all inter-connected. When you change the way you think about things, it becomes easier to manage your feelings and behaviours.
I also have extensive experience supporting individuals with learning disabilities and neurodiversity such as autism and ADHD.
Welcome to Inspire Counselling and Wellbeing practice. My name is Claire, and I am a dedicated, compassionate, and qualified counsellor. My approach is integrative, meaning I utilise a variety of therapeutic techniques tailored to meet the unique needs of every client. My ethos is rooted in empathy, understanding, listening and a deep commitment to empower personal growth and healing. Creating a safe and supportive environment where clients can explore their feelings without judgement, fostering a therapeutic relationship. I am proficient working with anxiety, depression, trauma, bereavement, domestic abuse and neurodivergence.
I also have extensive experience supporting individuals with learning disabilities and neurodiversity such as autism and ADHD.
Welcome to Inspire Counselling and Wellbeing practice. My name is Claire, and I am a dedicated, compassionate, and qualified counsellor. My approach is integrative, meaning I utilise a variety of therapeutic techniques tailored to meet the unique needs of every client. My ethos is rooted in empathy, understanding, listening and a deep commitment to empower personal growth and healing. Creating a safe and supportive environment where clients can explore their feelings without judgement, fostering a therapeutic relationship. I am proficient working with anxiety, depression, trauma, bereavement, domestic abuse and neurodivergence.
Are you looking to begin or further your therapeutic journey? I am a BACP registered psychotherapist and counsellor (MBACP), offering online sessions.
Life can be busy and chaotic, this space is for you. Are you wanting to understand how and why your childhood experiences impact you now and what you can do to overcome this? Is your anxiety or depression getting in the way of your every day functioning? I have a vast amount of experience working both therapeutically and on the front line with people who have experienced a range of trauma and mental health struggles.
Are you looking to begin or further your therapeutic journey? I am a BACP registered psychotherapist and counsellor (MBACP), offering online sessions.
Life can be busy and chaotic, this space is for you. Are you wanting to understand how and why your childhood experiences impact you now and what you can do to overcome this? Is your anxiety or depression getting in the way of your every day functioning? I have a vast amount of experience working both therapeutically and on the front line with people who have experienced a range of trauma and mental health struggles.
Hi, I'm Lisa, an integrative psychotherapist (PGDip), and an individual member of the BACP. I appreciate that starting your therapeutic journey is not easy. With this in mind, I strive to create a safe space that is confidential and professional, but also comfortable, compassionate, and empowering to facilitate your journey to improved well-being, mental health, and quality of life. As difficult as it can be to reach out for support, it can be just as difficult to stay where we are, especially if we are suffering. I hope that today you feel able to reach out and begin rebuilding your story.
Hi, I'm Lisa, an integrative psychotherapist (PGDip), and an individual member of the BACP. I appreciate that starting your therapeutic journey is not easy. With this in mind, I strive to create a safe space that is confidential and professional, but also comfortable, compassionate, and empowering to facilitate your journey to improved well-being, mental health, and quality of life. As difficult as it can be to reach out for support, it can be just as difficult to stay where we are, especially if we are suffering. I hope that today you feel able to reach out and begin rebuilding your story.
Dealing with the fundamental challenges of life can be difficult; work, family, relationships, anxieties, depression and many other issues that can have a detrimental impact on your well-being. Reaching out for therapy is the start of your journey and together we will address those issues. I will support you along the way to realise the harmony and contentment you so deserve. My purpose is to steer you to a place where you can feel at ‘one’ within yourself and your world, making sense of your experiences, and recognising how your interaction with others impacts not only what you feel, but importantly the way you respond.
Dealing with the fundamental challenges of life can be difficult; work, family, relationships, anxieties, depression and many other issues that can have a detrimental impact on your well-being. Reaching out for therapy is the start of your journey and together we will address those issues. I will support you along the way to realise the harmony and contentment you so deserve. My purpose is to steer you to a place where you can feel at ‘one’ within yourself and your world, making sense of your experiences, and recognising how your interaction with others impacts not only what you feel, but importantly the way you respond.
Talking about mental health may seem daunting, feeling that you will be negatively judged, or misunderstood. I am here to work with you, to understand and to value your thoughts and feelings in the way that they are important to you. Offering you an environment where you feel safe to begin to explore what you think and feel, in a way and at a pace that is positive and meaningful. I offer a free of charge initial telephone session, where we can see how and if we can work together, it is important, that you are with the right therapist for you.
Talking about mental health may seem daunting, feeling that you will be negatively judged, or misunderstood. I am here to work with you, to understand and to value your thoughts and feelings in the way that they are important to you. Offering you an environment where you feel safe to begin to explore what you think and feel, in a way and at a pace that is positive and meaningful. I offer a free of charge initial telephone session, where we can see how and if we can work together, it is important, that you are with the right therapist for you.
You're in charge of your therapy, you decide what to bring up and I will listen with kind, empathic attention which helps people in different ways.
You can ask me questions at any point and I will answer as honestly as I can.
If you'd like to start therapy, or talk more about it, please contact me.
You're in charge of your therapy, you decide what to bring up and I will listen with kind, empathic attention which helps people in different ways.
You can ask me questions at any point and I will answer as honestly as I can.
If you'd like to start therapy, or talk more about it, please contact me.
Dr Phoebe Alonso
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Chesterfield S44
Waitlist for new clients
I also provide private ADHD assessments.
Hello! It can feel daunting thinking about starting therapy or counselling, but it can also be a hugely positive investment for yourself, aiding personal healing and enabling you to feel and be a much stronger, happier version of yourself. I have over 20 years professional experience working therapeutically in psychology and am looking forward to helping you with your current life challenges and in creating new opportunities for you to move forward more positively.
I also provide private ADHD assessments.
Hello! It can feel daunting thinking about starting therapy or counselling, but it can also be a hugely positive investment for yourself, aiding personal healing and enabling you to feel and be a much stronger, happier version of yourself. I have over 20 years professional experience working therapeutically in psychology and am looking forward to helping you with your current life challenges and in creating new opportunities for you to move forward more positively.
Hi I’m Michelle, a registered Play and creative Arts therapist. I’ve worked with children, young people and families for over twenty years, and over the last 7, had the privilege of being a therapist specialising in working with children with SEN and SEMH needs. I pride myself in being able to help children overcome barriers to therapy, whether they have had traditional therapy before and this hasn’t felt successful or if they are new to therapy and are feeling anxious or overwhelmed about the idea of this. I have three children of my own, two of which have struggled with mental health and are also neurodiverse.
Hi I’m Michelle, a registered Play and creative Arts therapist. I’ve worked with children, young people and families for over twenty years, and over the last 7, had the privilege of being a therapist specialising in working with children with SEN and SEMH needs. I pride myself in being able to help children overcome barriers to therapy, whether they have had traditional therapy before and this hasn’t felt successful or if they are new to therapy and are feeling anxious or overwhelmed about the idea of this. I have three children of my own, two of which have struggled with mental health and are also neurodiverse.
Specialist EMDR therapy online, with an EMDR Consultant with over 20 years trauma therapy completed, 15 of those using EMDR, you are in safe, experienced hands.
Do you live in a remote area and find it hard to get to appointments? Are you working full time so time is limited?
Then this is the service for you, we work completely online so you can connect from the comfort of your own home. No long commutes, no traffic jams.
Healthyminds4u is a growing service, we have a specialist in Eating Disorders and a specialist working with fostered young people 16+ and/or their parents. Check our website to book.
Specialist EMDR therapy online, with an EMDR Consultant with over 20 years trauma therapy completed, 15 of those using EMDR, you are in safe, experienced hands.
Do you live in a remote area and find it hard to get to appointments? Are you working full time so time is limited?
Then this is the service for you, we work completely online so you can connect from the comfort of your own home. No long commutes, no traffic jams.
Healthyminds4u is a growing service, we have a specialist in Eating Disorders and a specialist working with fostered young people 16+ and/or their parents. Check our website to book.
Never had therapy before? Unsure if it is for you? Confused about the different types of therapy available? Then we are the service for you! We will take the time to understand who you are, your situation, and what your hopes and needs are and then provide the type of therapy which will be the best fit for you
Never had therapy before? Unsure if it is for you? Confused about the different types of therapy available? Then we are the service for you! We will take the time to understand who you are, your situation, and what your hopes and needs are and then provide the type of therapy which will be the best fit for you
Sex therapy, CBT, EMDR, psychodynamic counselling, CAT, couples therapy, child therapy (11+), trauma focused therapy, life coaching and ADHD/Autism assessments.
TLC is a clinic of experienced and highly qualified professionals working towards helping you better yourself. We work with individuals and couples to offer a confidential service where our clients can discuss sensitive issues with no judgement. Sian’s (the founder) career has been namely in mental health and sexual health, two areas which she is hugely passionate about. At TLC we work with a range of difficulties including anxiety, depression, bereavement, stress, bullying, low self-esteem, sex & relationships and offer Autism assessments, to name a few. All our professionals are registered with COSRT, BABCP, BACP, HCPC or BPS.
Sex therapy, CBT, EMDR, psychodynamic counselling, CAT, couples therapy, child therapy (11+), trauma focused therapy, life coaching and ADHD/Autism assessments.
TLC is a clinic of experienced and highly qualified professionals working towards helping you better yourself. We work with individuals and couples to offer a confidential service where our clients can discuss sensitive issues with no judgement. Sian’s (the founder) career has been namely in mental health and sexual health, two areas which she is hugely passionate about. At TLC we work with a range of difficulties including anxiety, depression, bereavement, stress, bullying, low self-esteem, sex & relationships and offer Autism assessments, to name a few. All our professionals are registered with COSRT, BABCP, BACP, HCPC or BPS.
Hi, I’m Nicki. I’m an integrative psychotherapist and a registered member of the BACP. I work with a range of approaches to suit your needs and preferences.
Life can feel overwhelming at times—stress, trauma, or unresolved feelings can show up as anxiety, low mood, overthinking, issues seeming bigger than they are, sleep problems, or relationship challenges. You might feel anger, a sense of unfairness, struggle with past experiences that are still affecting you.
In therapy, we can explore these experiences together. I’ll help you understand yourself and patterns, manage emotional overwhelm, and find more balance and calm.
Hi, I’m Nicki. I’m an integrative psychotherapist and a registered member of the BACP. I work with a range of approaches to suit your needs and preferences.
Life can feel overwhelming at times—stress, trauma, or unresolved feelings can show up as anxiety, low mood, overthinking, issues seeming bigger than they are, sleep problems, or relationship challenges. You might feel anger, a sense of unfairness, struggle with past experiences that are still affecting you.
In therapy, we can explore these experiences together. I’ll help you understand yourself and patterns, manage emotional overwhelm, and find more balance and calm.
Counselling provides a secure space to examine, with another, what brought us to this moment, how we understand it, and how we might move on from it.
I offer completely flexible counselling to fit in with your life and budget;
online or in-person. You bring your material to a 50 minute weekly/fortnightly or monthly session, and we will work through it together. I offer a comfortable setting in my home in S17 - totally private and safe. I am also happy to work online or by phone.
Counselling provides a secure space to examine, with another, what brought us to this moment, how we understand it, and how we might move on from it.
I offer completely flexible counselling to fit in with your life and budget;
online or in-person. You bring your material to a 50 minute weekly/fortnightly or monthly session, and we will work through it together. I offer a comfortable setting in my home in S17 - totally private and safe. I am also happy to work online or by phone.
I provide Neurodiverse informed therapy for people with ADHD, where one or both are ND or where one maybe NT and in a love relationships, to enjoy sexual & relationship health and wellbeing.
As a sex and relationship therapist I aim to provide an open space where people can discuss, and explore their intimate concerns and experiences in a non judgemental way. I work with both couples, individuals and multiple partnered people, whilst honouring all sexual orientations and practices. People that are experiencing sexual, emotional or deeper relationship issues, such as high conflict or are separated contact me to explore and understand what they can change and control, and also what patterns are repeating in their relationships. I am a sex positive therapist and have over 20 years extensive experience as a therapist.
I provide Neurodiverse informed therapy for people with ADHD, where one or both are ND or where one maybe NT and in a love relationships, to enjoy sexual & relationship health and wellbeing.
As a sex and relationship therapist I aim to provide an open space where people can discuss, and explore their intimate concerns and experiences in a non judgemental way. I work with both couples, individuals and multiple partnered people, whilst honouring all sexual orientations and practices. People that are experiencing sexual, emotional or deeper relationship issues, such as high conflict or are separated contact me to explore and understand what they can change and control, and also what patterns are repeating in their relationships. I am a sex positive therapist and have over 20 years extensive experience as a therapist.
Hi, I'm Chloe. I have a small practice in Belper (Derbyshire) as well as online, seeing clients across the country. Some of my clients I am currently working with, are exploring topics such as: neurodiversity (self or professionally diagnosed) work-related stress, sexuality and bereavement. I love working with clients to explore power and have noticed lots of clients exploring themes of finding their voice establishing boundaries, particularly with parents as they enter adulthood. I have an interest on working with women experiencing body-image issues, challenges surrounding weight loss and bariatric surgery.
Hi, I'm Chloe. I have a small practice in Belper (Derbyshire) as well as online, seeing clients across the country. Some of my clients I am currently working with, are exploring topics such as: neurodiversity (self or professionally diagnosed) work-related stress, sexuality and bereavement. I love working with clients to explore power and have noticed lots of clients exploring themes of finding their voice establishing boundaries, particularly with parents as they enter adulthood. I have an interest on working with women experiencing body-image issues, challenges surrounding weight loss and bariatric surgery.
Whether you’re dealing with anger, anxiety, bereavement, depression, estrangement, family issues, identity, loneliness, menopause, powerlessness, relationship difficulties, or simply want to talk things through, I offer a confidential, non-judgmental space to explore what you’re feeling, and how you can manage it.
We’re all different and we all need to find our own way. I can help you do that. The world throws a lot at us, and expects a lot of us. And, very often, we expect a lot of ourselves too. For many of us, it can help to talk through what we’re dealing with, to help us understand what’s going on and find a way forward.
Whether you’re dealing with anger, anxiety, bereavement, depression, estrangement, family issues, identity, loneliness, menopause, powerlessness, relationship difficulties, or simply want to talk things through, I offer a confidential, non-judgmental space to explore what you’re feeling, and how you can manage it.
We’re all different and we all need to find our own way. I can help you do that. The world throws a lot at us, and expects a lot of us. And, very often, we expect a lot of ourselves too. For many of us, it can help to talk through what we’re dealing with, to help us understand what’s going on and find a way forward.
Dr Jennifer Kelly
Psychologist, PsychD, HCPC - Clin. Psych.
2 Endorsed
Serves Area
Waitlist for new clients
Hello, I’m Jen, a Chartered Clinical Psychologist with over 18 years' experience working in adult mental health. Sometimes we all need a bit of help to make sense of what life throws at us, or to cope with difficult feelings. If you’re struggling with anxiety or low mood, relationship problems, or coming to terms with difficult past experiences, then psychological therapy might be for you. I work with people with a wide range of difficulties and complex needs, from age 16 upwards. You can be sure that therapy with me will be confidential, and you will be treated with non-judgemental respect and compassion.
Hello, I’m Jen, a Chartered Clinical Psychologist with over 18 years' experience working in adult mental health. Sometimes we all need a bit of help to make sense of what life throws at us, or to cope with difficult feelings. If you’re struggling with anxiety or low mood, relationship problems, or coming to terms with difficult past experiences, then psychological therapy might be for you. I work with people with a wide range of difficulties and complex needs, from age 16 upwards. You can be sure that therapy with me will be confidential, and you will be treated with non-judgemental respect and compassion.
I am here to listen to you, empathise, support and not judge you, our counselling relationship will help you to clarify issue in your life and you will be enabled to reach your full potential, and clarify and discover your strengths, find your solutions and together we will find a way to right decisions .
I am here to listen to you, empathise, support and not judge you, our counselling relationship will help you to clarify issue in your life and you will be enabled to reach your full potential, and clarify and discover your strengths, find your solutions and together we will find a way to right decisions .
My name is Maggie and I am a BABCP accredited Cognitive Behavioural Psychotherapist and qualified EMDR therapist at Lantern Psychotherapy. Lantern Psychotherapy are a small group of professional, experienced therapists providing high quality online therapy, enabling you to access your therapy at a time and place convenient to you. I have many years' experience of providing therapy in the NHS, and I currently work as Deputy Programme Director for the Post-Graduate Diploma in Cognitive Behavioural Therapy at the University of Sheffield alongside my private practice.
My name is Maggie and I am a BABCP accredited Cognitive Behavioural Psychotherapist and qualified EMDR therapist at Lantern Psychotherapy. Lantern Psychotherapy are a small group of professional, experienced therapists providing high quality online therapy, enabling you to access your therapy at a time and place convenient to you. I have many years' experience of providing therapy in the NHS, and I currently work as Deputy Programme Director for the Post-Graduate Diploma in Cognitive Behavioural Therapy at the University of Sheffield alongside my private practice.
See more therapy options for Chesterfield
Nearby ADHD Counsellors Searches for Chesterfield
- Alfreton
- Bakewell
- Belper
- Hope Valley
- Hucknall
- Kirkby in Ashfield
- Mansfield
- Mansfield Woodhouse
- Matlock
- Sheffield
- Sutton-in-Ashfield
- Worksop
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.