Female Counselling in Chester, ENG

Mindful Psychology LTD is an independent private psychology practice. Our services are directed by Dr Amanda Kinsella and her team of counselling and clinical (HCPC) registered psychologists. All our psychologists have undergone rigorous doctorate training and bring together a wealth of experience from years of service and expertise within the NHS and the private sector. Within our individual clinical therapies we offer support to individuals and couples who seek solutions to their psychological and emotional difficulties. We offer a range of evidence based therapies: Cognitive Behavioral Therapy. Relational psychotherapy.

Hello! I specialise in working with women who have depression, anxiety, stress, anger issues, addictions, low self-esteem, relationship difficulties, or who wish to explore and deal with trauma or abuse from their past and the impact it is having on their lives today. I have expertise in and I am certified in the clinical treatment of clients who present with complex psychological trauma. I believe the key to healing is in supporting you to transform how your mind, body and soul remembers what has happened to you. This involves bringing to consciousness your patterns and supporting you to heal, change and grow.

Hello my name is Collette. I have over 20 years’ experience in the field of mental health with a special interest in low self-esteem, trauma, including PTSD, depression, generalised anxiety, OCD, illness anxiety and phobias. I have an MSc in Advanced Practice of Cognitive Behavioural Therapy (CBT), am a qualified counsellor, counselling supervisor and EMDR practitioner (Eye Movement Desensitisation and Reprocessing). I work with clients to achieve their goals from therapy.

Have you been struggling with anxiety or depression for some time now? Are the things that you use to manage your thoughts and feelings not working as well as they used to? Are you worried that you may be losing control of your life and that others around you are suffering because of it? Are you finding it hard to sleep because you cannot switch off your mind? Do you want to be be able to handle those difficult thoughts and feelings and be able to live again rather than just existing? If that sounds familiar, psychological therapy can help.

Hello and welcome. We can all feel anxious, stressed and out of control at times, I am here to help you explore your world, in your own way. I offer a warm, relaxed, safe and non-judgemental space for you to explore anything you wish. I aim to help you feel comfortable, heard and welcome. I will bring my full being into our space and aim to work with you in a genuine, relational way.

I am a counsellor who works in a pluralistic approach that is individually tailored to help my client expand & grow in self-awareness, build on inner strength, & utilise their own unique resources to promote a greater sense of inner freedom & psychological growth. In sessions, the client & I work together in a collaborative relationship to build on insight and understanding of what is underlying the challenges that bring them to therapy. We look at what is causing their difficulty and how this impacts their life and well-being. We may explore implementing alternative ways of being more in tune with their truth & who they truly are.

I offer online counselling through video calls where you can access therapy from the comfort of your home, or from a place where you feel safe. I offer a safe place where you can express what is going on for YOU in your life. I wonder if you are feeling emotionally drained, exhausted, and just not sure how to stop the thinking that you have? I wonder do you find yourself putting other people first and having little time for yourself? or perhaps you have always felt like this and don't know how to change? I am here to help YOU put the pieces together!

We all know life can get tough at times and we can struggle to see our way through it. Sometimes it helps to talk those experiences or feelings through with someone who can really listen and brings no agenda with them. There are so many reasons to come to therapy difficult times in life, things feeling not quite right, anxiety or depression or things from our past effecting us in the here and now (attachment or trauma). Therapy is a safe, neutral place you can use to explore what is happening for you, and it can support you in deciding how you want to manage it.

Hello there, I’m Hefina. I have, for the past 10 years, had the privilege of providing a confidential, safe, non-judgemental space to people of all ages, a place to share whatever they choose allowing me to help them through difficult times in their lives. The practice I have adopted, is core to me as a person, and as a practitioner, is that, the person knows what they are experiencing and they are the experts of their own lives. My place is to follow my clients to help them find the answers and a way forward that best suits them.

Asking for help is not easy but making that first step can feel really positive. I am an experienced Cognitive Behavioural Therapist (CBT) and work to help people (including children and young people) who are experiencing a range of issues including generalised anxiety, social anxiety, OCD, depression, as well as low self-esteem and other difficulties. Cognitive Behavioural Therapy focuses on the links between thoughts, feelings and behaviours, especially the way that unhelpful thoughts lead to and maintain distressing feelings and behaviours that can be a problem for some people and their families.

Are you ready for life to get better? Overwhelmed, stressed, fed up with feeling like you do. Let's change it together. An experienced and friendly counsellor using an integrative approach in an ethical and confidential way. Now offering socially distanced counselling in person as well as online via zoom. I will provide a safe space for you to explore at your own pace whatever is going on for you without judgement. Our sessions will be empowering maybe even life changing! I am passionate about counselling and what it can offer and believe no matter how difficult life may seem we are all capable of change. Get in touch.

I know how important it is to look after our emotional well being irrespective of age. Stresses, strains and anxieties can hit at anytime. It maybe a current situation or something from our past which impacts on our ability to manage our current situation. Even anticipation of future events can impact on us at an emotional level. There are many reasons why counselling can be beneficial including low self-esteem, low self-confidence, bullying, family issues, bereavement, infant loss, relationship issues, and anger to name but a few, It takes strength and courage to acknowledge you may need help.

Taking the first step to seek counselling is a very brave thing. You may be experiencing some difficult emotions, or feeling overwhelmed. It may be that the coping skills that you have always relied on are no longer working for you. It may be that you feel ready to learn more about yourself and your place in the world. I understand how you may be feeling. I am here to listen to you, to support you and to provide you with a safe space for you to explore your life story, and empower you in improving your emotional wellbeing.

Hi, I’m Dr Nadia Balmain. Thank you for taking the time to look at my profile. I am a Chartered Clinical Psychologist and an accredited EMDR Practitioner. I have provided psychotherapy for over ten years both in the NHS and in private practice. I offer therapy for many different problems, but I have a special interest in providing therapy for PTSD, complex Trauma, Anxiety and Depression. EMDR (Eye Movement Desensitisation and Reprocessing) is the gold standard treatment for PTSD and is recommended by NICE guidelines. EMDR helps clients to process traumatic and distressing experiences which are causing the present-day symptoms.

I am an experienced adult, child, young person and couples counsellor. I understand you may be feeling overwhelmed right now but that choosing the right counsellor can be over whelming too. I really do love my job and I take my role very seriously so will endeavour to help you and my hope is that together we will "fit" and share the road forward together.

Come and talk to me about anything you want to and I know you will feel safe and at ease straight away. I like people to feel comfortable in the sessions so they feel that they can talk, so I hope that this comes across in your first session. You may be in a difficult place or crossroads and there may be decisions or choices that need exploring to help you move forward, away from the pain or challenge and to find answers. I am committed to walking with you on your journey. I am a qualified, experienced and.. very human.. therapeutic counsellor, working to a high standard.

Hi my name is Andrea. I have over 17yrs experience of working within the mental health field. As a CBT therapist and EMDR practitioner I have experience of working with anxiety based difficulties, such as generalised anxiety, social anxiety, OCD, PTSD, health anxiety; and depressive presentations. I have a special interest in low self esteem and trauma. I provide a warm, compassionate and safe space to work towards change and improvements in your mental well-being. If you are ready to engage in therapy to work towards clear goals and areas of change, please get in touch.

For some of us, it can take years to reach out for help and I understand that. When a client contacts me, I know its a big step. Regardless of your past, your family and your story, I believe that you have the ability to heal and thrive in your life. I am trained and experienced to sit with you to help you find YOUR answers. Together we go on a journey of discovery to see how you have got to where you are today but most importantly how you can find your power and strength to overcome your challenges. You deserve to be healthy, happy and at peace. You do not need to be in serious crisis to go for therapy.

Award-Winning 15 + yrs Counsellor/Psychotherapist/Coach See 5* verified Google reviews by visiting my website www.estelledooley.com. I offer a warm, Empathic, confidential space for you to explore safely. With over 15 years of experience working in Mental health, Addiction, Abuse, Loss & more. You will have a deeper understanding of yourself and what has been going on in your life, gaining all the tools you need in the process. You will have newfound Confidence to make the Positive Changes you have been wanting to make in your life leaving you feeling empowered, and strong.