Counselling for Elderly in Chester
The person we are is a reflection of our mind and a result of our experiences.
Hello, I'm Sona, an integrative counsellor at Mindfirst Counselling Ltd, offering in-person sessions in Chester and online sessions across the UK.
People come to therapy carrying stories - of pain, helplessness, or struggle. My hope is to walk alongside you as we explore those stories together, and slowly transform them into ones of purpose, empowerment, and choice. Something does not have to be drastically wrong for you to seek support. Therapy can be for anyone, at any stage of life.
The person we are is a reflection of our mind and a result of our experiences.
Hello, I'm Sona, an integrative counsellor at Mindfirst Counselling Ltd, offering in-person sessions in Chester and online sessions across the UK.
People come to therapy carrying stories - of pain, helplessness, or struggle. My hope is to walk alongside you as we explore those stories together, and slowly transform them into ones of purpose, empowerment, and choice. Something does not have to be drastically wrong for you to seek support. Therapy can be for anyone, at any stage of life.
We are a team of therapists so no matter what it is that you are facing right now, we can offer a nurturing and compassionate space to explore so you don't have to feel alone. Whether you are looking for support with low mood, help with overcoming a terrible feeling of anxiety, if you struggle with eating, sleeping, socialising, motivation or even just getting out of bed in the morning to face the day... we understand. If life has always been hard or you're going through a really difficult time just now, or if you objectively think "life is great, I don't understand why I'm feeling like this?". We can help.
We are a team of therapists so no matter what it is that you are facing right now, we can offer a nurturing and compassionate space to explore so you don't have to feel alone. Whether you are looking for support with low mood, help with overcoming a terrible feeling of anxiety, if you struggle with eating, sleeping, socialising, motivation or even just getting out of bed in the morning to face the day... we understand. If life has always been hard or you're going through a really difficult time just now, or if you objectively think "life is great, I don't understand why I'm feeling like this?". We can help.
I’m a BACP-registered psychotherapist with over 15 years’ experience supporting adults, children and families through trauma, emotional difficulties and life’s challenges. I offer a warm, confidential and non-judgemental space where you can feel safe to talk openly and at your own pace.
I’m a BACP-registered psychotherapist with over 15 years’ experience supporting adults, children and families through trauma, emotional difficulties and life’s challenges. I offer a warm, confidential and non-judgemental space where you can feel safe to talk openly and at your own pace.
You may be feeling overwhelmed, stuck in old patterns, or unsure how to make sense of difficult experiences on your own. You might be struggling with trauma, identity, relationships, or finding confidence in who you are. Perhaps you notice anxiety, low mood, or tension in your body that feels hard to shift. If you are someone wanting to understand yourself more deeply, make sense of your story, and move towards a life that feels more grounded, authentic, and emotionally secure, I may be a good fit for you.
You may be feeling overwhelmed, stuck in old patterns, or unsure how to make sense of difficult experiences on your own. You might be struggling with trauma, identity, relationships, or finding confidence in who you are. Perhaps you notice anxiety, low mood, or tension in your body that feels hard to shift. If you are someone wanting to understand yourself more deeply, make sense of your story, and move towards a life that feels more grounded, authentic, and emotionally secure, I may be a good fit for you.
For some of us, it can take years to reach out for help and I understand that. When a client contacts me, I know its a big step. Regardless of your past, your family and your story, I believe that you have the ability to heal and thrive in your life. I am trained and experienced to sit with you to help you find YOUR answers. Together we go on a journey of discovery to see how you have got to where you are today but most importantly how you can find your power and strength to overcome your challenges. You deserve to be healthy, happy and at peace. You do not need to be in serious crisis to go for therapy.
For some of us, it can take years to reach out for help and I understand that. When a client contacts me, I know its a big step. Regardless of your past, your family and your story, I believe that you have the ability to heal and thrive in your life. I am trained and experienced to sit with you to help you find YOUR answers. Together we go on a journey of discovery to see how you have got to where you are today but most importantly how you can find your power and strength to overcome your challenges. You deserve to be healthy, happy and at peace. You do not need to be in serious crisis to go for therapy.
I believe that developing a trusting relationship is fundamental to any therapeutic journey. I offer a safe, compassionate and collaborative environment, to support clients in achieving meaningful change in their lives. My aim in therapy is to support individuals to become healthier in their mental wellbeing and develop resilience for their own, long term mental health self-management.
I believe that developing a trusting relationship is fundamental to any therapeutic journey. I offer a safe, compassionate and collaborative environment, to support clients in achieving meaningful change in their lives. My aim in therapy is to support individuals to become healthier in their mental wellbeing and develop resilience for their own, long term mental health self-management.
Based in Chester and Wrexham, and providing online therapy, I aim to create a warm, inviting atmosphere to explore your thoughts, feelings, and any difficulties you experience and wish to change in your life. My approach is rooted in research evidence based cognitive behavioural therapy and it is delivered in a person-centred manner with empathy and understanding, recognising that each person's experience is unique. Together, with the power of collaboration, we devise personalised strategies tailored to your specific needs and therapeutic goals to navigate the complexities of your mind, helping you to reach your fullest potential.
Based in Chester and Wrexham, and providing online therapy, I aim to create a warm, inviting atmosphere to explore your thoughts, feelings, and any difficulties you experience and wish to change in your life. My approach is rooted in research evidence based cognitive behavioural therapy and it is delivered in a person-centred manner with empathy and understanding, recognising that each person's experience is unique. Together, with the power of collaboration, we devise personalised strategies tailored to your specific needs and therapeutic goals to navigate the complexities of your mind, helping you to reach your fullest potential.
Psychotherapist based online, or face-to-face near Wrexham and Chester (CH3).
Many people come to therapy during the messy reality of trying to become, or being, a parent - navigating fertility treatment, pregnancy, birth trauma, relationship strain, separation, blended families, or co-parenting.
Others feel overwhelmed, emotionally exhausted, stuck in patterns that no longer work, or disconnected from themselves beneath the pressure of carrying too much for too long.
Therapy offers a steady space to slow down, understand yourself more deeply, and begin relating differently.
Psychotherapist based online, or face-to-face near Wrexham and Chester (CH3).
Many people come to therapy during the messy reality of trying to become, or being, a parent - navigating fertility treatment, pregnancy, birth trauma, relationship strain, separation, blended families, or co-parenting.
Others feel overwhelmed, emotionally exhausted, stuck in patterns that no longer work, or disconnected from themselves beneath the pressure of carrying too much for too long.
Therapy offers a steady space to slow down, understand yourself more deeply, and begin relating differently.
Do you feel you're drifting apart, stuck in conflict, or living more like roommates? Perhaps you're navigating an affair, struggling with mismatched sexual desire, or communication breakdowns.
You want to move from conflict to connection, but you are feeling stuck, wanting to explore the 'why' behind your struggles. Whether you are looking for individual or couple sessions with a specialist who talks openly about intimacy, trust, and sex with honesty and warmth.
Do you feel you're drifting apart, stuck in conflict, or living more like roommates? Perhaps you're navigating an affair, struggling with mismatched sexual desire, or communication breakdowns.
You want to move from conflict to connection, but you are feeling stuck, wanting to explore the 'why' behind your struggles. Whether you are looking for individual or couple sessions with a specialist who talks openly about intimacy, trust, and sex with honesty and warmth.
Hello, I'm Glesni Roberts, the founder of Lighthouse Counselling.
I'm a counsellor with a decade of experience, who helps people who are experiencing any type of loss, to feel that they can move on and live a fuller life.
Loss doesn't only mean bereavement, it can mean the loss of a relationship or job, or even the loss of potential. I have worked with people with long term health conditions who talk about the loss of the life they thought they could have. It can even mean loss of identity when becoming a parent or when your children leave the nest.
Hello, I'm Glesni Roberts, the founder of Lighthouse Counselling.
I'm a counsellor with a decade of experience, who helps people who are experiencing any type of loss, to feel that they can move on and live a fuller life.
Loss doesn't only mean bereavement, it can mean the loss of a relationship or job, or even the loss of potential. I have worked with people with long term health conditions who talk about the loss of the life they thought they could have. It can even mean loss of identity when becoming a parent or when your children leave the nest.
I am a Consultant Clinical Psychologist and have had training and experience in many different types of psychological therapy. This enables me to offer individualised care based on the person i'm working with rather than treating people based on a generic diagnosis or label.
I am a Consultant Clinical Psychologist and have had training and experience in many different types of psychological therapy. This enables me to offer individualised care based on the person i'm working with rather than treating people based on a generic diagnosis or label.
I work with adults, older adults, children, and young people from all walks of life who may be struggling with anxiety, low mood, self-esteem, relationship difficulties, trauma, grief, stress, or feeling overwhelmed.
As an integrative counsellor and BACP registered therapist, I tailor sessions using Person-Centred, Psychodynamic and CBT approaches depending on your needs. I offer a safe, inclusive space to explore anxiety, low mood, trauma, stress or feeling stuck, helping you gain clarity, coping tools and emotional understanding.
I work with adults, older adults, children, and young people from all walks of life who may be struggling with anxiety, low mood, self-esteem, relationship difficulties, trauma, grief, stress, or feeling overwhelmed.
As an integrative counsellor and BACP registered therapist, I tailor sessions using Person-Centred, Psychodynamic and CBT approaches depending on your needs. I offer a safe, inclusive space to explore anxiety, low mood, trauma, stress or feeling stuck, helping you gain clarity, coping tools and emotional understanding.
Hi, I’m Dr Nadia Balmain. I'm a Chartered Clinical Psychologist and accredited EMDR Practitioner. I run the EMDR Treatment private practice based in Chester and proud to have received an Excellent rating on Trustpilot with 4.5 Stars.
I offer therapy for many different problems, but I have a special interest in providing therapy for PTSD, complex Trauma, Anxiety and Depression. EMDR (Eye Movement Desensitisation and Reprocessing) is the gold standard treatment for PTSD and is recommended by NICE guidelines. EMDR helps clients to process traumatic and distressing experiences which are causing the present-day symptoms.
Hi, I’m Dr Nadia Balmain. I'm a Chartered Clinical Psychologist and accredited EMDR Practitioner. I run the EMDR Treatment private practice based in Chester and proud to have received an Excellent rating on Trustpilot with 4.5 Stars.
I offer therapy for many different problems, but I have a special interest in providing therapy for PTSD, complex Trauma, Anxiety and Depression. EMDR (Eye Movement Desensitisation and Reprocessing) is the gold standard treatment for PTSD and is recommended by NICE guidelines. EMDR helps clients to process traumatic and distressing experiences which are causing the present-day symptoms.
I am a qualified and experienced counsellor with over 13 years’ experience across private practise, the NHS and local and national charities.
My experience informs me that understanding our past experiences affects the way we live and relate to others in the present. My therapy approach is trauma informed and integrates different therapeutic approaches which are applied flexibly to meet your individual needs. Alongside talking therapy I also offer EMDR therapy to help you process distressing past events.
I am a qualified and experienced counsellor with over 13 years’ experience across private practise, the NHS and local and national charities.
My experience informs me that understanding our past experiences affects the way we live and relate to others in the present. My therapy approach is trauma informed and integrates different therapeutic approaches which are applied flexibly to meet your individual needs. Alongside talking therapy I also offer EMDR therapy to help you process distressing past events.
Worldwide Online / Chester/ Deeside / Flint -
Feeling lost or stuck? You're not alone.
Even the strongest among us can experience moments of uncertainty, ambivalence, or unhappiness. Life throws curveballs, and sometimes it feels like we're constantly navigating challenges. As an empathetic, non-judgmental, and professional Therapist, I understand these struggles first-hand. Since beginning my own practice, I've had the privilege of guiding individuals like you through their own unique journeys of self-discovery and growth.
I believe that within each of us lies an incredible reservoir of strength and resilience.
Worldwide Online / Chester/ Deeside / Flint -
Feeling lost or stuck? You're not alone.
Even the strongest among us can experience moments of uncertainty, ambivalence, or unhappiness. Life throws curveballs, and sometimes it feels like we're constantly navigating challenges. As an empathetic, non-judgmental, and professional Therapist, I understand these struggles first-hand. Since beginning my own practice, I've had the privilege of guiding individuals like you through their own unique journeys of self-discovery and growth.
I believe that within each of us lies an incredible reservoir of strength and resilience.
Finding a therapist can feel like an overwhelming task, especially when we are at our most vulnerable. You might be struggling with something deeply personal, yet feel unable to express how you truly feel. Perhaps you worry about being judged, misunderstood, or triggering a reaction from someone in your life. Even if you have people around you, it can still feel lonely when you don't feel safe enough to open up.
Finding a therapist can feel like an overwhelming task, especially when we are at our most vulnerable. You might be struggling with something deeply personal, yet feel unable to express how you truly feel. Perhaps you worry about being judged, misunderstood, or triggering a reaction from someone in your life. Even if you have people around you, it can still feel lonely when you don't feel safe enough to open up.
I’m a qualified Person-Centred Counsellor offering a warm, supportive, and affirming space to explore whatever is going on in your life.
You might be feeling anxious, overwhelmed, stuck, or unsure of how to move forward. You might be questioning aspects of your identity or simply wanting a space where you can be fully yourself without judgement. My approach is rooted in empathy, respect, and the belief that each person has the capacity for growth and healing.
I’m a qualified Person-Centred Counsellor offering a warm, supportive, and affirming space to explore whatever is going on in your life.
You might be feeling anxious, overwhelmed, stuck, or unsure of how to move forward. You might be questioning aspects of your identity or simply wanting a space where you can be fully yourself without judgement. My approach is rooted in empathy, respect, and the belief that each person has the capacity for growth and healing.
I work with individuals who feel overwhelmed, stuck, or struggling to make sense of what they’re experiencing. This might relate to anxiety, low mood, trauma, loss, or major life changes, or a more general sense that something doesn’t feel right. Therapy offers a space to slow things down, explore what’s been difficult, and begin to understand yourself with greater clarity and compassion, at a pace that feels manageable and supportive. Alongside my broader work, I have a focus on men’s mental health, providing a confidential and understanding space where men can explore their emotions, past experiences, and pressures faced in life.
I work with individuals who feel overwhelmed, stuck, or struggling to make sense of what they’re experiencing. This might relate to anxiety, low mood, trauma, loss, or major life changes, or a more general sense that something doesn’t feel right. Therapy offers a space to slow things down, explore what’s been difficult, and begin to understand yourself with greater clarity and compassion, at a pace that feels manageable and supportive. Alongside my broader work, I have a focus on men’s mental health, providing a confidential and understanding space where men can explore their emotions, past experiences, and pressures faced in life.
Hi, I'm Matthew and I am an Individual, Family & Couples Psychotherapist, specialising in anxiety management, low mood and neurodiversity. I have worked with individuals, couples and families for over 25 years, helping them manage their emotional health and wellbeing. I have helped children, young people and their parents and couples work through a range of difficulties including anxiety, low mood/depression, managing challenging behaviour, Autism, anger management, frequent family clashes, the effects of couple tension, bereavement, and conflict in relationships.
Hi, I'm Matthew and I am an Individual, Family & Couples Psychotherapist, specialising in anxiety management, low mood and neurodiversity. I have worked with individuals, couples and families for over 25 years, helping them manage their emotional health and wellbeing. I have helped children, young people and their parents and couples work through a range of difficulties including anxiety, low mood/depression, managing challenging behaviour, Autism, anger management, frequent family clashes, the effects of couple tension, bereavement, and conflict in relationships.
At understaND, we are passionate about helping people to understand their individual strengths and areas of challenge, so that they can get the best out of themself.
We aim to demonstrate that all brains are unique and all are worth treasuring! Differences should be celebrated while also validating the moments that are challenging or frustrating.
We want to help you explore the nuances to how your brain works so that you can harness your strengths and ask for help and support from others where needed. This, in turn, leads to understanding from others, too.
At understaND, we are passionate about helping people to understand their individual strengths and areas of challenge, so that they can get the best out of themself.
We aim to demonstrate that all brains are unique and all are worth treasuring! Differences should be celebrated while also validating the moments that are challenging or frustrating.
We want to help you explore the nuances to how your brain works so that you can harness your strengths and ask for help and support from others where needed. This, in turn, leads to understanding from others, too.
Nearby Seniors Counsellors Searches for Chester
See More Seniors Counsellors FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counselling for elderly different from counselling for other age groups?
In general, counselling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialise in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counselling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counsellors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counsellors specialising in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counsellors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.