Anxiety Counselling in Chester

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Photo of Annabelle Smith, Counsellor in Chester, England
Annabelle Smith
Counsellor, MBACP
Verified
I have special interest in working with anxiety , depression and trauma.
Are you ready for life to get better? Overwhelmed, stressed, fed up with feeling like you do. Let's change it together. An experienced and friendly counsellor using an integrative approach in an ethical and confidential way. Now offering socially distanced counselling in person as well as online via zoom. I will provide a safe space for you to explore at your own pace whatever is going on for you without judgement. Our sessions will be empowering maybe even life changing! I am passionate about counselling and what it can offer and believe no matter how difficult life may seem we are all capable of change. Get in touch.
01244 662384 
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Chester CH1
Offers online therapy
Photo of Ceri Parry, Psychotherapist in Chester, England
Ceri Parry
Psychotherapist, MBACP
Verified
I have experience working with young adults, with a range of different issues such as; Anxiety , Depression, Trauma, and Addiction.
 
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Chester CH1
Offers online therapy
Photo of Trusting Heart Counselling , Counsellor in Chester, England
Trusting Heart Counselling
Counsellor, MBACP
Verified
I specialize in Depression, Anxiety and Self Esteem.
I offer online counselling through video calls where you can access therapy from the comfort of your home, or from a place where you feel safe. I offer a safe place where you can express what is going on for YOU in your life. I wonder if you are feeling emotionally drained, exhausted, and just not sure how to stop the thinking that you have? I wonder do you find yourself putting other people first and having little time for yourself? or perhaps you have always felt like this and don't know how to change? I am here to help YOU put the pieces together!
07376 473162 
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Chester CH1
Offers online therapy
Photo of Andrea Gray, Psychotherapist in Chester, England
Andrea Gray
Psychotherapist, MSc, MBABCP
Verified
Hi my name is Andrea. I have over 17yrs experience of working within the mental health field. As a CBT therapist and EMDR practitioner I have experience of working with anxiety based difficulties, such as generalised anxiety , social anxiety , OCD, PTSD, health anxiety ; and depressive presentations. I have a special interest in low self esteem and trauma. I provide a warm, compassionate and safe space to work towards change and improvements in your mental well-being. If you are ready to engage in therapy to work towards clear goals and areas of change, please get in touch.
 
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Chester CH1
Offers online therapy
Photo of Menai Psychology, Psychologist in Chester, England
Menai Psychology
Psychologist, MSc, HCPC - Occup. Psych.
Verified
Have you been struggling with anxiety or depression for some time now? Are the things that you use to manage your thoughts and feelings not working as well as they used to? Are you worried that you may be losing control of your life and that others around you are suffering because of it? Are you finding it hard to sleep because you cannot switch off your mind? Do you want to be be able to handle those difficult thoughts and feelings and be able to live again rather than just existing? If that sounds familiar, psychological therapy can help.
07480 539551 
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Chester CH1
Offers online therapy
Photo of Steve Newcombe, Counsellor in Chester, England
Steve Newcombe
Counsellor, MBACP
Verified
I am a warm, empathic counsellor working with the person-centred approach. I am registered with the BACP and primarily work with individuals. I have experience working with bereavement and loss, anxiety and low mood and trauma of all kinds, from childhood abuse to PTSD. I also have experience working with post addiction recovery.
01244 735094 
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Chester CH1
Photo of Estar Wells BSc (Hons) MBPsS Dip.Couns Reg. MBACP, Counsellor in Chester, England
Estar Wells BSc (Hons) MBPsS Dip.Couns Reg. MBACP
Counsellor, MBACP
Verified
I have experience working with a wide range of issues including relationship difficulties, depression, stress, anxiety , low self-esteem, family issues, sexual abuse and bereavement, mainly through a person centred approach.
Come and talk to me about anything you want to and I know you will feel safe and at ease straight away. I like people to feel comfortable in the sessions so they feel that they can talk, so I hope that this comes across in your first session. You may be in a difficult place or crossroads and there may be decisions or choices that need exploring to help you move forward, away from the pain or challenge and to find answers. I am committed to walking with you on your journey. I am a qualified, experienced and.. very human.. therapeutic counsellor, working to a high standard.
01352 860061 
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Chester CH4
Offers online therapy
Photo of Healing Moon Art Psychotherapy, Psychotherapist in Chester, England
Healing Moon Art Psychotherapy
Psychotherapist, MA, HCPC-Art Therap.
Verified
My experience as an art psychotherapist draws upon psychodynamic theory, sensorimotor art therapy, cognitive approaches, and trauma-informed practice, so you can address emotional issues, trauma, anxiety , depression, physical or emotional pain, and adverse childhood experiences in an effective way.
Welcome to you and thank you for reaching out. It is a brave step to seek support. I will work with you to create a safe space where you feel comfortable and supported. It takes courage to work on your lived experiences and first we'll create safety in the therapeutic relationship so you can explore what is troubling you. Maybe you do not have words for your experiences and would feel safer exploring with art materials before you are able to say what is on your mind. Art therapy is a container for previously unmanageable emotions and painful thoughts or experiences which are often stored in the body as tension, stress or overwhelm.
01244 667200 
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Chester CH2
Offers online therapy
Photo of Balmain Therapy Ltd, Psychologist in Chester, England
Balmain Therapy Ltd
Psychologist, MSc, HCPC - Clin. Psych.
Verified
These symptoms could be flashbacks, disturbed sleep, anxiety , panic attacks and low mood amongst other symptoms.
Hi, I’m Dr Nadia Balmain. Thank you for taking the time to look at my profile. I am a Chartered Clinical Psychologist and an accredited EMDR Practitioner. I have provided psychotherapy for over ten years both in the NHS and in private practice. I offer therapy for many different problems, but I have a special interest in providing therapy for PTSD, complex Trauma, Anxiety and Depression. EMDR (Eye Movement Desensitisation and Reprocessing) is the gold standard treatment for PTSD and is recommended by NICE guidelines. EMDR helps clients to process traumatic and distressing experiences which are causing the present-day symptoms.
01244 735026 
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Chester CH2
Offers online therapy
Photo of Stephen Skippon, Counsellor in Chester, England
Stephen Skippon
Counsellor, PhD, MBACP
Verified
I'm a Psychotherapist at Lemons to Lemonade, an independent pyschotherapy, clinical psychology, and coaching practice based at Broughton Retail Park near Chester, run by partners Dr. Rachel Skippon, Consultant Clinical Psychologist, and myself Dr. Stephen Skippon. I offer psychological therapy to help people deal with a wide range of emotional difficulties including depression, anxiety , generalised anxiety disorder, panic , panic disorder, stress, low self-esteem, low self-worth, relationship difficulties, problems at work, bereavement, and other forms of loss. I provide specialist therapy for people who have difficulty sleeping.
01244 732514 
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Chester CH4
Offers online therapy
Photo of Estelle Dooley, Psychotherapist in Chester, England
Estelle Dooley
Psychotherapist, MA, MBACP
Verified
I am a registered member of the Accredited British Association for Counselling and Psychotherapy (BACP) the many issues I work with include Anxiety , Depression, Self Esteem, Abuse, Narcissistic abuse.
Award-Winning 15 + yrs Counsellor/Psychotherapist/Coach See 5* verified Google reviews by visiting my website www.estelledooley.com. I offer a warm, Empathic, confidential space for you to explore safely. With over 15 years of experience working in Mental health, Addiction, Abuse, Loss & more. You will have a deeper understanding of yourself and what has been going on in your life, gaining all the tools you need in the process. You will have newfound Confidence to make the Positive Changes you have been wanting to make in your life leaving you feeling empowered, and strong.
0151 317 2573 
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Chester CH1
Offers online therapy
Photo of Jill Wasley Pg Dip Cbt in Chester, England
Jill Wasley Pg Dip Cbt
Asking for help is not easy but making that first step can feel really positive. I am an experienced Cognitive Behavioural Therapist (CBT) and work to help people (including children and young people) who are experiencing a range of issues including anxiety , OCD, depression, low self-esteem, sleep problems, and phobias. Cognitive Behavioural Therapy focuses on the links between thoughts, feelings and behaviours, especially the way unhelpful thoughts lead to and maintain distressing feelings and behaviours that can be a problem for some people and their families.
01244 662590 
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Chester CH3
Offers online therapy
Photo of Rachael Davies, Counsellor in Chester, England
Rachael Davies
Counsellor, MNCS Accred
Verified
The majority of my clients contact me because they are experiencing unwanted thoughts, emotions, behaviours and memories that are causing them difficulties. Many of my clients have experienced past trauma which has led to them suffering from anxiety , including conditions such as OCD and PTSD. I am experienced in helping clients with repetitive, unwanted thoughts and memories which are often a result of abuse. I also with clients struggling with grief. Common presenting issues are anxiety , depression, insomnia, low confidence and self-esteem, social anxiety and feeling sad.
01352 872365 
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Chester CH3
Offers online therapy
Photo of MTS Psychotherapy Ltd, Psychotherapist in Chester, England
MTS Psychotherapy Ltd
Psychotherapist, MUKCP
Verified
My specialist area is recurrent anxiety , depression, past and recent trauma related to abuse, relationship problems, self-harm and self-esteem.
My clients come to me from all walks of life and have experienced trauma recently and/or in the past. This has resulted in my clients suffering from intense anxiety and fears and/or severe depression as well as relationship difficulties. My clients can feel stuck, vulnerable and helpless, which has such a disabling impact on their lives. I have the ability to initiate and maintain a confidential therapeutic relationship, where my clients feel safe, experience hope and a reduction of their psychological symptoms. My clients leave therapy feeling empowered and able to manage life's stresses.
01244 915603 
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Chester CH2
Offers online therapy
Photo of Cat Williams, Counsellor in Chester, England
Cat Williams
Counsellor, MNCS Accred
Verified
Hi, I am Rapid Transformational Therapist helping adults, children, teenagers and couples experiencing a wide variety of difficult life circumstances including anxiety , depression, self harm, relationship issues, low self-esteem, compulsive behaviours, low self-confidence, anger etc. I am right for you if a) You would like to feel calmer, happier and more confident b) You would like help to change unhelpful behaviours, self-limiting beliefs, or negative thoughts or feelings. c) You have tried different ways of improving things but there seems to be something deeper holding you back or getting in your way.
07799 641347 
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Office is near:
Chester CH1
Offers online therapy
Photo of Lesley Ann Greenwood, Psychologist in Chester, England
Lesley Ann Greenwood
Psychologist, MSc, MBPsS
Verified
We all need to talk to someone sometimes, right now life is extremely difficult for many off us! Talking issues through is often the best way to deal with our conflicting emotions. I specialise in depression, anxiety , ​and weight management, along with mid-life transitions and relationship counselling. I believe talking to someone totally unconnected to the problem can help clients see their situation through fresh eyes. I use a combination of therapies to help clients restructure their lives and issues. I am based in a private location in South Cheshire. Discretion is paramount!
07449 891922 
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Office is near:
Chester CH1
Offers online therapy
Photo of Emma Brooke Gilding, Counsellor in Chester, England
Emma Brooke Gilding
Counsellor, MNCS Accred
Verified
At times we feel stuck or alone, we are affected by loss, anxiety , depression or something else which stops us from living fully. Maybe we notice repeating patterns or habits that we don't know how to change. In these cases, working with an experienced professional like myself through therapeutic coaching and counselling can be a wonderful tool to help us heal and access the inner resources we need to let go of the past and create a new future for ourselves.
 
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Office is near:
Chester CH1
Offers online therapy
Photo of Rose Arnold, Counsellor in Chester, England
Rose Arnold
Counsellor, MBACP
Verified
I understand how important it is to find a counsellor or therapist you feel comfortable with, especially at a time when you may be feeling stuck, alone, or overwhelmed? I offer a warm, compassionate, confidential and non-judgemental approach: a place to offload, perhaps find simple coping strategies, help you gain fresh insight, and the sense of balance or peace of mind you may seek. Whether you are dealing with a particular issue, such as stress, anxiety , loss, relationships, work or caring responsibilities, mid-life issues, or struggling more generally, please feel free to contact me by phone, text or email to find out more...
07984 290514 
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Office is near:
Chester CH3
Offers online therapy
Photo of Diane Jones, Counsellor in Chester, England
Diane Jones
Counsellor, MBACP
Verified
Hello, I am a BACP (British Association for Counselling and Psychotherapy) registered Integrative Counsellor. In my private practice I offer a confidential and collaborative professional setting in which you can explore a range of emotional or psychological problems and work out ways in which these can be managed and helped. These include unhappy feelings, difficulties and/or confusion with current relationships, feelings of anxiety or depression, loss and bereavement; understanding and managing traumatic events, looking for meaning in life, or challenges in other areas of life such as identity.
01785 334857 
Office is near:
Chester CH2
Offers online therapy
Photo of Kyle W Boyd, Psychologist in Chester, England
Kyle W Boyd
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I offer therapy for many difficulties, but I have a special interest in providing therapy for anxiety , depression, trauma, and issues of self-worth. My work in the NHS has given me rich experience of working with a wide variety of clients, who have each bring their own unique experiences. I consider it of utmost importance then, to get to know you and to understand your individual needs and goals for therapy.
01248 663140 
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Office is near:
Chester CH1
Offers online therapy


See more therapy options for Chester

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Chester anxiety counsellor, these professionals provide anxiety therapy and counselling in Chester.