Pregnancy, Prenatal, Postpartum Counselling in Chester le Street

Photo of Melissa Hepburn, Counsellor, BACP
Melissa Hepburn
Counsellor, BACP
Verified Verified
Anxiety is my specialist area and working on self-esteem issues. Working with me will hopefully allow you to implement positive coping mechanisms, that will counteract any negative issues they may have developed.
Anxiety is my specialist area and working on self-esteem issues. Working with me will hopefully allow you to implement positive coping mechanisms, that will counteract any negative issues they may have developed.
0191 607 1586 View 0191 607 1586
Photo of Jennifer Cottam - Talk Works, Psychologist, HCPC - Clin. Psych.
Talk Works
Psychologist, HCPC - Clin. Psych.
Verified Verified
Serves Area
Life is hard. Talking helps. Talk Works deliver counselling, CBT, EMDR and psychology to individuals who require mental health support. Therapy offers you a safe, confidential place to talk about your life and anything that may be distressing. Whenever we get people talking, great things happen.
Life is hard. Talking helps. Talk Works deliver counselling, CBT, EMDR and psychology to individuals who require mental health support. Therapy offers you a safe, confidential place to talk about your life and anything that may be distressing. Whenever we get people talking, great things happen.
0191 743 4109 View 0191 743 4109

More Therapists Nearby

Photo of Frankie Aitchison - Frankie Aitchison Counselling and Psychotherapy, Psychotherapist, MUKCP
Frankie Aitchison Counselling and Psychotherapy
Psychotherapist, MUKCP
Verified Verified
Online Only
Specialist areas: Grief including pregnancy and infant loss, work stress, and life transitions.
Hello and welcome. I am a Psychotherapist with over 10 years experience working online with people in the North East and across the UK. I can offer a supportive space if you are overwhelmed by difficult feelings, looking for support with stress and anxiety, or maybe you are looking for someone to help you with a bereavement, life transition, or long-term health issue. You may be looking for a safe, confidential place to talk freely and explore what is going on for you. I can offer you this and I hope that you will feel relaxed, supported, and heard.
Specialist areas: Grief including pregnancy and infant loss, work stress, and life transitions.
Hello and welcome. I am a Psychotherapist with over 10 years experience working online with people in the North East and across the UK. I can offer a supportive space if you are overwhelmed by difficult feelings, looking for support with stress and anxiety, or maybe you are looking for someone to help you with a bereavement, life transition, or long-term health issue. You may be looking for a safe, confidential place to talk freely and explore what is going on for you. I can offer you this and I hope that you will feel relaxed, supported, and heard.
0191 580 4142 View 0191 580 4142
Photo of Roisin Nicholson, Counsellor, MA, MBACP Accred
Roisin Nicholson
Counsellor, MA, MBACP Accred
Verified Verified
Serves Area
I help mothers navigate babyloss grief and pregnancy after loss anxiety, guiding you toward moments of peace and connection.
You've experienced the unimaginable, losing your baby. Now, each day feels like walking through fog. Or perhaps you're pregnant again, but instead of joy, you're drowning in anxiety. Every appointment triggers panic. Every twinge of pain sends your mind spiraling. "What if it happens again?" Maybe you're afraid to bond with this baby, to buy anything new or to tell people you're expecting. You feel guilty for moving forward, yet guilty for not embracing this new chance. People say "at least you can get pregnant" or "this one will be fine," but they don't understand, the fear is constant. You don't have to face it alone.
I help mothers navigate babyloss grief and pregnancy after loss anxiety, guiding you toward moments of peace and connection.
You've experienced the unimaginable, losing your baby. Now, each day feels like walking through fog. Or perhaps you're pregnant again, but instead of joy, you're drowning in anxiety. Every appointment triggers panic. Every twinge of pain sends your mind spiraling. "What if it happens again?" Maybe you're afraid to bond with this baby, to buy anything new or to tell people you're expecting. You feel guilty for moving forward, yet guilty for not embracing this new chance. People say "at least you can get pregnant" or "this one will be fine," but they don't understand, the fear is constant. You don't have to face it alone.
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Photo of Genevieve Theresa Buée, Counsellor, MA, MBACP
Genevieve Theresa Buée
Counsellor, MA, MBACP
Verified Verified
I work with a range of issues for example: Eating disorders, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Asperger syndrome, Disability, Health related issues, Identity issues, Self esteem, Sexual identity, Spirituality, Women's issues, Infertility/ Pregnancy, Narcissism and family dynamics, including estrangement.
Hello, I am an experienced therapist offering counselling sessions for adults and young people aged 14 and over. I provide professional insight and perspectives in approaching problems to enhance well being and create an overall positive change in understanding. This helps make meaning out of life in the "here and now" and also provides support with ongoing benefits in making life choices for the future. When situations or context do not have solutions, supporting the process of emotional healing is the focus of therapy.
I work with a range of issues for example: Eating disorders, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Asperger syndrome, Disability, Health related issues, Identity issues, Self esteem, Sexual identity, Spirituality, Women's issues, Infertility/ Pregnancy, Narcissism and family dynamics, including estrangement.
Hello, I am an experienced therapist offering counselling sessions for adults and young people aged 14 and over. I provide professional insight and perspectives in approaching problems to enhance well being and create an overall positive change in understanding. This helps make meaning out of life in the "here and now" and also provides support with ongoing benefits in making life choices for the future. When situations or context do not have solutions, supporting the process of emotional healing is the focus of therapy.
0191 917 9391 View 0191 917 9391
Photo of Dr Christina Jane Shahabeddin, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Christina Jane Shahabeddin
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
I use models including EMDR, CBT, Compassion Focussed Therapy (CFT) and Acceptance and Commitment Therapy (ACT), for difficulties including Trauma and PTSD, grief, depression, anxiety, low self esteem, insomnia, pregnancy and birth related complications or trauma.
As a qualified EMDR therapist, I have a particular specialism in those who have experienced trauma, be that a one time event, such as birth trauma, repeated exposure to intensely traumatic events (e.g. first responders or military personnel) or a long history of trauma, beginning in childhood (eg survivors of childhood sexual or emotional abuse)
I use models including EMDR, CBT, Compassion Focussed Therapy (CFT) and Acceptance and Commitment Therapy (ACT), for difficulties including Trauma and PTSD, grief, depression, anxiety, low self esteem, insomnia, pregnancy and birth related complications or trauma.
As a qualified EMDR therapist, I have a particular specialism in those who have experienced trauma, be that a one time event, such as birth trauma, repeated exposure to intensely traumatic events (e.g. first responders or military personnel) or a long history of trauma, beginning in childhood (eg survivors of childhood sexual or emotional abuse)
0191 743 0261 View 0191 743 0261
Photo of Claire Austin, Counsellor, MBACP Accred
Claire Austin
Counsellor, MBACP Accred
Verified Verified
Problems i have worked with are anxiety, depression, childhood abuse, domestic abuse, sexual violence, pregnancy loss, fertility issues, birth trauma, postnatal depression, low self esteem, low mood, eating distress, anger, loss, identity issues, family issues, self harm and suicidal ideation
I am an experienced Women focused Counsellor, who has worked in various sectors over my career.. I have a depth of experiencing in offering therapeutic space to explore issues arising and work in an integrative, compassion focused way to develop the therapeutic relationship. I work creatively with individual need allowing a range of therapeutic processes to be used. EMDR is a huge part of my practice using creative means to explore 'stuck memories'. Working in a EMDR process helps move memories quickly and focuses on primary target memories.
Problems i have worked with are anxiety, depression, childhood abuse, domestic abuse, sexual violence, pregnancy loss, fertility issues, birth trauma, postnatal depression, low self esteem, low mood, eating distress, anger, loss, identity issues, family issues, self harm and suicidal ideation
I am an experienced Women focused Counsellor, who has worked in various sectors over my career.. I have a depth of experiencing in offering therapeutic space to explore issues arising and work in an integrative, compassion focused way to develop the therapeutic relationship. I work creatively with individual need allowing a range of therapeutic processes to be used. EMDR is a huge part of my practice using creative means to explore 'stuck memories'. Working in a EMDR process helps move memories quickly and focuses on primary target memories.
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Photo of Natasha Wallace - Dr Natasha Wallace, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Natasha Wallace
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Are you feeling low, anxious or helpless? Or maybe you just know something just doesn't feel right? Are past events and traumas still troubling you today? Are you confused by your behaviour and your reactions towards yourself and others? I am a Clinical Psychologist and I work with people just like you! I am experienced in supporting people to understand themselves better and to improve their relationships with others, supporting people to heal from the traumas that they have experienced, supporting those who don't feel like they fit anywhere, and those who question their whole lives because of the experiences that they have had.
Are you feeling low, anxious or helpless? Or maybe you just know something just doesn't feel right? Are past events and traumas still troubling you today? Are you confused by your behaviour and your reactions towards yourself and others? I am a Clinical Psychologist and I work with people just like you! I am experienced in supporting people to understand themselves better and to improve their relationships with others, supporting people to heal from the traumas that they have experienced, supporting those who don't feel like they fit anywhere, and those who question their whole lives because of the experiences that they have had.
0191 743 0516 View 0191 743 0516
Photo of Kristen Brown, Psychotherapist, MUKCP
Kristen Brown
Psychotherapist, MUKCP
Verified Verified
Hi! I’m Kristen; a UKCP accredited Psychotherapist based in Stockton-On-Tees. My office is wheelchair accessible, vibrant and welcoming. I am experienced in working with both children and adults and I am qualified to work with a range of difficulties. My specialities include: neurodiversity, attachment, trauma, sexual abuse, domestic violence and disability/chronic illness.
Hi! I’m Kristen; a UKCP accredited Psychotherapist based in Stockton-On-Tees. My office is wheelchair accessible, vibrant and welcoming. I am experienced in working with both children and adults and I am qualified to work with a range of difficulties. My specialities include: neurodiversity, attachment, trauma, sexual abuse, domestic violence and disability/chronic illness.
01642 030876 View 01642 030876
Photo of Lucy Bamford-Leggett - Tees Therapy, Psychotherapist, MBABCP
Tees Therapy
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Online Only
Emotional suffering can easily lead to us feeling overwhelmed, isolated, and exhausted, affecting our daily lives and overall well-being. If this sounds like you, remember that help is available. I'm Lucy, a BABCP accredited Cognitive Behavioural Therapist trained in EMDR and DBT with over 15 years of experience in clinical practice. Although I work with a range of conditions, including Depression and Anxiety, I have a specialist interest in working with individuals struggling with Trauma and Obsessive Compulsive Disorder (OCD).
Emotional suffering can easily lead to us feeling overwhelmed, isolated, and exhausted, affecting our daily lives and overall well-being. If this sounds like you, remember that help is available. I'm Lucy, a BABCP accredited Cognitive Behavioural Therapist trained in EMDR and DBT with over 15 years of experience in clinical practice. Although I work with a range of conditions, including Depression and Anxiety, I have a specialist interest in working with individuals struggling with Trauma and Obsessive Compulsive Disorder (OCD).
07412 306167 View 07412 306167
Photo of Alison Brown - Calonlan Counselling, Psychotherapist, MBACP
Calonlan Counselling
Psychotherapist, MBACP
Verified Verified
Morpeth NE61
Calonlan Counselling and Psychotherapy, ensure a private, secure, and compassionate setting where you can address any issues that are causing distress or trouble, with the assurance of non-judgemental listening. Being an integrative person-centred counsellor, my role is to accompany you on your journey, providing an open space for candid and uninhibited discussions about the problems that impede your progress. With a diverse background in Counselling and Psychotherapy, specifically trained in Grief, Humanistic, Trauma, Attachment, and Dialectical Behavioural Therapy, I possess the versatility to adapt to my clients' unique needs.
Calonlan Counselling and Psychotherapy, ensure a private, secure, and compassionate setting where you can address any issues that are causing distress or trouble, with the assurance of non-judgemental listening. Being an integrative person-centred counsellor, my role is to accompany you on your journey, providing an open space for candid and uninhibited discussions about the problems that impede your progress. With a diverse background in Counselling and Psychotherapy, specifically trained in Grief, Humanistic, Trauma, Attachment, and Dialectical Behavioural Therapy, I possess the versatility to adapt to my clients' unique needs.
020 3994 2394 View 020 3994 2394
Photo of Kathryn Fox, Psychotherapist, MSc, BACP
Kathryn Fox
Psychotherapist, MSc, BACP
Verified Verified
It can be exceptionally tough to start looking for therapy, and I'm proud of you for doing so today. As both a practicing therapist and as someone who has healed and grown in therapy myself, I know how it feels to be in both chairs in the therapy office. If you are looking for somewhere to create meaning in your life, you are feeling lost or hopeless, or you are seeking emotional support, please get in touch. I’m offering therapy exclusively through Skype, Zoom, and by phone, depending on your preference. While I plan to be back in the office to see people face-to-face when it is safe to do so, I am also excited to see you online!
It can be exceptionally tough to start looking for therapy, and I'm proud of you for doing so today. As both a practicing therapist and as someone who has healed and grown in therapy myself, I know how it feels to be in both chairs in the therapy office. If you are looking for somewhere to create meaning in your life, you are feeling lost or hopeless, or you are seeking emotional support, please get in touch. I’m offering therapy exclusively through Skype, Zoom, and by phone, depending on your preference. While I plan to be back in the office to see people face-to-face when it is safe to do so, I am also excited to see you online!
01429 807933 View 01429 807933
Photo of Julie Campbell - North East Counselling Services, Counsellor, MBACP
North East Counselling Services
Counsellor, MBACP
Verified Verified
Blaydon NE21
North East Counselling Services provide counselling to anyone aged 4+ using our team of experienced counsellors. We provide counselling for couples in addition to individuals. We believe that getting you the right counsellor is important to your progress which is why we carry out an assessment then allocate you to the most appropriate counsellor, not just whoever is available. We've got a team of around 50 counsellors and 98% of our clients have said that our counselling helped them.
North East Counselling Services provide counselling to anyone aged 4+ using our team of experienced counsellors. We provide counselling for couples in addition to individuals. We believe that getting you the right counsellor is important to your progress which is why we carry out an assessment then allocate you to the most appropriate counsellor, not just whoever is available. We've got a team of around 50 counsellors and 98% of our clients have said that our counselling helped them.
01757 605682 View 01757 605682
Photo of Beverley Ann D'Arcy - Changing Minds Psychotherapy, Psychotherapist, MA, MUKCP
Changing Minds Psychotherapy
Psychotherapist, MA, MUKCP
Verified Verified
Serves Area
17 years as a psychotherapist providing therapy to people with complex and enduring mental health problems (mainly NHS) and clients with mild to moderate mental health issues referred by organisations. I carry out in depth assessments, quickly identify key issues and tailor therapy according to client need. I offer a confidential setting where clients are free to talk without fear of rejection, criticism of blame. I aim to provide someone with resources they can draw on to manage current and future anxiety, stresses, disabling symptoms and unstable moods.
17 years as a psychotherapist providing therapy to people with complex and enduring mental health problems (mainly NHS) and clients with mild to moderate mental health issues referred by organisations. I carry out in depth assessments, quickly identify key issues and tailor therapy according to client need. I offer a confidential setting where clients are free to talk without fear of rejection, criticism of blame. I aim to provide someone with resources they can draw on to manage current and future anxiety, stresses, disabling symptoms and unstable moods.
01969 607005 View 01969 607005
Photo of Heather Guy Ba (Hons) Counselling - AG Lifescapes Children & Adult Counselling, Counsellor, MBACP
AG Lifescapes Children & Adult Counselling
Counsellor, MBACP
Verified Verified
Hello, I am an Integrative counsellor and use a person centred approach. If you suffer stress, anxiety, depression, sleep issues, bereavement, loss and trauma or any other issues, please get in touch. I work with adults as well as children, young people and adolescents. My speciality is Drawing and talking therapy especially with the children and young people. I provide a safe and confidential space for you to talk and explore your thoughts & feelings and help you to come up with solutions to help yourself on your journey to recovery.
Hello, I am an Integrative counsellor and use a person centred approach. If you suffer stress, anxiety, depression, sleep issues, bereavement, loss and trauma or any other issues, please get in touch. I work with adults as well as children, young people and adolescents. My speciality is Drawing and talking therapy especially with the children and young people. I provide a safe and confidential space for you to talk and explore your thoughts & feelings and help you to come up with solutions to help yourself on your journey to recovery.
01388 434576 View 01388 434576
Photo of Natalie Holmes, Counsellor, MBACP
Natalie Holmes
Counsellor, MBACP
Verified Verified
2 Endorsed
Hi, I’m Natalie, the therapist at East Durham Counselling. I work with adults and young people in private practice. I’m trained in integrative counselling, which means I have lots of techniques to choose from when deciding what will help my clients the most; I draw from person-centred, psychodynamic and cognitive-behavioural therapies depending on the presenting issues and client's needs. I have experience of working with autism, ADHD, abuse, anxiety, bereavement, depression, domestic violence, eating disorders, OCD, PTSD, relationship issues, self-harm, stress, trauma and dissociation.
Hi, I’m Natalie, the therapist at East Durham Counselling. I work with adults and young people in private practice. I’m trained in integrative counselling, which means I have lots of techniques to choose from when deciding what will help my clients the most; I draw from person-centred, psychodynamic and cognitive-behavioural therapies depending on the presenting issues and client's needs. I have experience of working with autism, ADHD, abuse, anxiety, bereavement, depression, domestic violence, eating disorders, OCD, PTSD, relationship issues, self-harm, stress, trauma and dissociation.
0191 743 9237 View 0191 743 9237
Photo of Beverley Ann Colman, Counsellor, MNCPS Acc.
Beverley Ann Colman
Counsellor, MNCPS Acc.
Verified Verified
Waitlist for new clients
Hello, I’m Bev. Sometimes life can feel overwhelming and when our thoughts are disorganised it can be challenging to see a clear way forward and to make positive and healthy choices. Although it is helpful talking to others, many people feel more comfortable and more able to be fully open, talking to a trained professional. I am an Integrative Person-centered Counsellor and EMDR Practitioner. I have experience in supporting and helping clients overcome mental health issues including; bereavement, anxiety, depression, relationship difficulties and trauma.
Hello, I’m Bev. Sometimes life can feel overwhelming and when our thoughts are disorganised it can be challenging to see a clear way forward and to make positive and healthy choices. Although it is helpful talking to others, many people feel more comfortable and more able to be fully open, talking to a trained professional. I am an Integrative Person-centered Counsellor and EMDR Practitioner. I have experience in supporting and helping clients overcome mental health issues including; bereavement, anxiety, depression, relationship difficulties and trauma.
07446 869552 View 07446 869552
Photo of Karena Serdecka, Psychotherapist, MSc, MUKCP
Karena Serdecka
Psychotherapist, MSc, MUKCP
Verified Verified
Whether working through significant change, life event or trying to manage/resolve longer term issues which prevent you from thriving and reaching your fullest potential in life, relationships, family or work – I can work with you in a fully supportive, non-judgemental, empathic way. I am a warm, relational and person-centred integrative psychotherapist and EMDR specialist Dip Psych & DPC (child and adolescent), also clinical hypnotherapist (Adult). Additionally -Dip CBT, EFT, Mindfulness, Art and Couples Therapies. I lecture in psychotherapy, psychology and counselling and have worked with clients 5 yrs old to 80yrs+.
Whether working through significant change, life event or trying to manage/resolve longer term issues which prevent you from thriving and reaching your fullest potential in life, relationships, family or work – I can work with you in a fully supportive, non-judgemental, empathic way. I am a warm, relational and person-centred integrative psychotherapist and EMDR specialist Dip Psych & DPC (child and adolescent), also clinical hypnotherapist (Adult). Additionally -Dip CBT, EFT, Mindfulness, Art and Couples Therapies. I lecture in psychotherapy, psychology and counselling and have worked with clients 5 yrs old to 80yrs+.
07445 540791 View 07445 540791
Photo of Caroline Harvey, Psychologist, PsychD, HCPC - Clin. Psych.
Caroline Harvey
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
I am a BPC registered Psychoanalytic Psychotherapist and HCPC registered Clinical Psychologist with a private practice in Darlington, providing Psychoanalytic Psychotherapy to adults in the North East of England. I have helped many people, both in private practice and the NHS, overcome problems including those related to anxiety, depression, trauma, abuse, relationships, stress, low self-esteem, loss, life transitions, or medically unexplained symptoms. Psychoanalytic Psychotherapy can also be effective when you are experiencing a more general sense of dissatisfaction in life, helping you work towards greater fulfilment.
I am a BPC registered Psychoanalytic Psychotherapist and HCPC registered Clinical Psychologist with a private practice in Darlington, providing Psychoanalytic Psychotherapy to adults in the North East of England. I have helped many people, both in private practice and the NHS, overcome problems including those related to anxiety, depression, trauma, abuse, relationships, stress, low self-esteem, loss, life transitions, or medically unexplained symptoms. Psychoanalytic Psychotherapy can also be effective when you are experiencing a more general sense of dissatisfaction in life, helping you work towards greater fulfilment.
01325 808146 View 01325 808146
Photo of Emma Moore, Counsellor, MBACP
Emma Moore
Counsellor, MBACP
Verified Verified
1 Endorsed
Waitlist for new clients
Modern life throws many pressures and challenges our way and many of us find it difficult to admit that we're struggling. Often fear of judgement prevents us from reaching out for help. This is where therapy can come in. My work in a Mental Health Primary Care Team & roles in the community have provided me with experience of in working in many areas of psychological distress such as: Low self-esteem Interpersonal relationship problems/ breakdowns Depression Anxiety Bereavement/Loss Trauma Domestic abuse Bullying Social isolation/ Loneliness Sexuality/ gender confusion Homelessness Feeling a failure/ lost in life.
Modern life throws many pressures and challenges our way and many of us find it difficult to admit that we're struggling. Often fear of judgement prevents us from reaching out for help. This is where therapy can come in. My work in a Mental Health Primary Care Team & roles in the community have provided me with experience of in working in many areas of psychological distress such as: Low self-esteem Interpersonal relationship problems/ breakdowns Depression Anxiety Bereavement/Loss Trauma Domestic abuse Bullying Social isolation/ Loneliness Sexuality/ gender confusion Homelessness Feeling a failure/ lost in life.
01642 130423 View 01642 130423
Pregnancy, Prenatal, Postpartum Counsellors

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.