Anger Management Counselling in Chester le Street
Are you feeling stuck or overwhelmed, tired of existing and not living? Is there something preventing you from moving forward? There are times in everyone’s life when things become too much and it is during these times it is important to know that you are not alone. I am passionate about supporting you to heal, to identify solutions and make changes, to help you to create a happier, healthier and peaceful life. I work with both adults and children, helping to overcome a wide range of emotional difficulties. I currently have limited availability for new clients in April 2026 and offer an initial free, no obligation consultation.
Are you feeling stuck or overwhelmed, tired of existing and not living? Is there something preventing you from moving forward? There are times in everyone’s life when things become too much and it is during these times it is important to know that you are not alone. I am passionate about supporting you to heal, to identify solutions and make changes, to help you to create a happier, healthier and peaceful life. I work with both adults and children, helping to overcome a wide range of emotional difficulties. I currently have limited availability for new clients in April 2026 and offer an initial free, no obligation consultation.
Hello, I'm Bettina, welcome to Mind Solution Therapy. Do you feel like your worrying and overthinking started to impact your mental health? Are you noticing that things from your past are still affecting your life today? Do you need a safe and calm space to talk openly about what’s been on your mind—whether it’s emotional challenges, relationship, or family issues, or simply feeling stuck? My approach is based on the understanding that mind and body are closely connected. I work holistically, meaning we can explore how these challenges may affect you both mentally and physically.
Hello, I'm Bettina, welcome to Mind Solution Therapy. Do you feel like your worrying and overthinking started to impact your mental health? Are you noticing that things from your past are still affecting your life today? Do you need a safe and calm space to talk openly about what’s been on your mind—whether it’s emotional challenges, relationship, or family issues, or simply feeling stuck? My approach is based on the understanding that mind and body are closely connected. I work holistically, meaning we can explore how these challenges may affect you both mentally and physically.
Clients seek a safe and confidential space where they can explore their thoughts, feelings, and experiences without judgement. I’m here to offer that safe space, guided by my compassion and years of experience working with individuals from all walks of life.
If you’re experiencing emotional difficulties, or struggling with anxiety, depression, grief, or stress, I’m here to help you gain a deeper understanding of yourself and offer a different perspective.
Let’s work together on helping you to develop the coping strategies, and resilience, and work towards making those positive and lasting changes.
Clients seek a safe and confidential space where they can explore their thoughts, feelings, and experiences without judgement. I’m here to offer that safe space, guided by my compassion and years of experience working with individuals from all walks of life.
If you’re experiencing emotional difficulties, or struggling with anxiety, depression, grief, or stress, I’m here to help you gain a deeper understanding of yourself and offer a different perspective.
Let’s work together on helping you to develop the coping strategies, and resilience, and work towards making those positive and lasting changes.
I’m a psychodynamic and person-centred counsellor based in Jesmond. I offer a calm, nurturing space to explore life challenges, deepen self-understanding, and make sense of past and present experiences so you can find your own way forward..
I’m a psychodynamic and person-centred counsellor based in Jesmond. I offer a calm, nurturing space to explore life challenges, deepen self-understanding, and make sense of past and present experiences so you can find your own way forward..
Life is hard. Talking helps. Talk Works deliver counselling, CBT, EMDR and psychology to individuals who require mental health support. Therapy offers you a safe, confidential place to talk about your life and anything that may be distressing. Whenever we get people talking, great things happen.
Life is hard. Talking helps. Talk Works deliver counselling, CBT, EMDR and psychology to individuals who require mental health support. Therapy offers you a safe, confidential place to talk about your life and anything that may be distressing. Whenever we get people talking, great things happen.
My specialist training includes anxiety, ADHD, family issues, work related stress, disorder, anger issues, bereavement, depression, low mood, relationship difficulties, loneliness, low confidence, social anxiety, childhood abuse.
IN-PERSON sessions in DURHAM. I’m a highly qualified and experienced psychotherapist who works with a diverse range of people and the whole of their issues. I understand that everyone can go through difficult times and can benefit from support in handling these challenges. I can help by offering you a relaxed, safe and confidential therapeutic space to explore issues troubling you in a caring, accepting and non-judgemental way. People I have worked with tell me their therapeutic experience with me has increased their confidence, self-awareness, personal growth and they have gained a deeper sense of meaning, purpose and contentment.
My specialist training includes anxiety, ADHD, family issues, work related stress, disorder, anger issues, bereavement, depression, low mood, relationship difficulties, loneliness, low confidence, social anxiety, childhood abuse.
IN-PERSON sessions in DURHAM. I’m a highly qualified and experienced psychotherapist who works with a diverse range of people and the whole of their issues. I understand that everyone can go through difficult times and can benefit from support in handling these challenges. I can help by offering you a relaxed, safe and confidential therapeutic space to explore issues troubling you in a caring, accepting and non-judgemental way. People I have worked with tell me their therapeutic experience with me has increased their confidence, self-awareness, personal growth and they have gained a deeper sense of meaning, purpose and contentment.
Are you a parent feeling overwhelmed by your child’s big emotions, anxiety, low self-esteem, or challenging behaviour? You’re not alone. I’m a Clinical Psychologist with over 15 years’ experience helping families like yours. Together, we can reduce conflict, strengthen your connection, and help your child feel more secure and confident. Let’s create a calmer, more connected home.
Are you a parent feeling overwhelmed by your child’s big emotions, anxiety, low self-esteem, or challenging behaviour? You’re not alone. I’m a Clinical Psychologist with over 15 years’ experience helping families like yours. Together, we can reduce conflict, strengthen your connection, and help your child feel more secure and confident. Let’s create a calmer, more connected home.
As a Member of British Association for Counselling
and Psychotherapy, Diamond Mental Health
& Wellbeing Counselling provides a safe and
confidential space for you to talk to a person-
centred trained professional about your issues
and concerns.
I'm here to help you explore your thoughts,
feelings and behaviours so you can work towards
developing a better understanding of yourself
and of others.
I'm not here to give you opinions, advice or
prescribe medication. I'm here to help you find
your own solutions - whether that's making
effective changes in your life or finding ways of
coping with your problems.
As a Member of British Association for Counselling
and Psychotherapy, Diamond Mental Health
& Wellbeing Counselling provides a safe and
confidential space for you to talk to a person-
centred trained professional about your issues
and concerns.
I'm here to help you explore your thoughts,
feelings and behaviours so you can work towards
developing a better understanding of yourself
and of others.
I'm not here to give you opinions, advice or
prescribe medication. I'm here to help you find
your own solutions - whether that's making
effective changes in your life or finding ways of
coping with your problems.
More Therapists Nearby
I specialise in working with anxiety, anger, abuse, ADHD, autism, grief, family relationships and others.
Are you looking for support for yourself or your child? I am here to help.
I am here to help. My name is Lucia and I work with clients of all ages.
I understand that being able to name the issue or the goal can be challenging. We often don’t know how we feel and this is even more true for children who are learning to navigate their own wellbeing and the world around them. That is why I work with clients’ needs, even unspoken ones, using various techniques from talking to creative approaches, which can help us understand ourselves and overcome challenges whilst building resilience and confidence.
I specialise in working with anxiety, anger, abuse, ADHD, autism, grief, family relationships and others.
Are you looking for support for yourself or your child? I am here to help.
I am here to help. My name is Lucia and I work with clients of all ages.
I understand that being able to name the issue or the goal can be challenging. We often don’t know how we feel and this is even more true for children who are learning to navigate their own wellbeing and the world around them. That is why I work with clients’ needs, even unspoken ones, using various techniques from talking to creative approaches, which can help us understand ourselves and overcome challenges whilst building resilience and confidence.
Specialising in Sex therapy, anger management, stress, anxiety and LGBTQIA+ issues, relationships and men's issues.
As a Psychosexual therapist I offer sex therapy to all individuals both in on a one-to-one and couples, as a licensed anger management counsellor I offer counselling on a one to one basis, I deliver a a personalised approach and interventions to everyone. I also have a special interest in anxiety.
Specialising in Sex therapy, anger management, stress, anxiety and LGBTQIA+ issues, relationships and men's issues.
As a Psychosexual therapist I offer sex therapy to all individuals both in on a one-to-one and couples, as a licensed anger management counsellor I offer counselling on a one to one basis, I deliver a a personalised approach and interventions to everyone. I also have a special interest in anxiety.
I can help with anxiety, anger, trauma, work and exam stress, fear, parenting, relationships, health anxiety, depression, isolation, low self-esteem and self-worth.
Integrative therapy is tailored to the needs of each client, recognising we are all unique and therapy should be flexible as the therapeutic journey continues. While I offer support in many areas of Mental Health I help clients explore emotions behind Anger, self Harm, low mood and relationship issues. Stress and anxiety are also key areas of my practice.
I can help with anxiety, anger, trauma, work and exam stress, fear, parenting, relationships, health anxiety, depression, isolation, low self-esteem and self-worth.
Integrative therapy is tailored to the needs of each client, recognising we are all unique and therapy should be flexible as the therapeutic journey continues. While I offer support in many areas of Mental Health I help clients explore emotions behind Anger, self Harm, low mood and relationship issues. Stress and anxiety are also key areas of my practice.
I bring more than just academic qualifications to counselling. I also bring my experience from my previous career as a broadcaster to create a unique therapeutic offer. As an integrative therapist I am ready to guide you on your personal path to wellbeing. My style is informal and welcoming. I don't just hear what you have to tell me, I listen and help you find your path by fostering a creative and positve theraputic alliance.
I bring more than just academic qualifications to counselling. I also bring my experience from my previous career as a broadcaster to create a unique therapeutic offer. As an integrative therapist I am ready to guide you on your personal path to wellbeing. My style is informal and welcoming. I don't just hear what you have to tell me, I listen and help you find your path by fostering a creative and positve theraputic alliance.
Hi, I am Gail - owner of Inner Zen Counselling Therapy and Holistic Healing.
Thank you for viewing my profile and taking this first step!
Sometimes life doesn't go the way we want it to, or turn out as expected - these experiences can be overwhelming, possibly leading to anxiety or depression. In these times we can find it hard to cope with what's going on and may need a little support and guidance, to help us understand our emotions, and see a way forward through our situation.
That's when counselling can be extremely empowering and life changing, where we will work together to enable you to have clarity of mind and a way forward.
Hi, I am Gail - owner of Inner Zen Counselling Therapy and Holistic Healing.
Thank you for viewing my profile and taking this first step!
Sometimes life doesn't go the way we want it to, or turn out as expected - these experiences can be overwhelming, possibly leading to anxiety or depression. In these times we can find it hard to cope with what's going on and may need a little support and guidance, to help us understand our emotions, and see a way forward through our situation.
That's when counselling can be extremely empowering and life changing, where we will work together to enable you to have clarity of mind and a way forward.
I can provide clients with access to tailored, evidence based interventions for a range of mental health difficulties. Examples include depression, generalized anxiety disorder, phobias, obsessive compulsive disorder, post-traumatic stress disorder and personality disorder. I am also able to provide services to enhance the performance and well-being of athletes, sportspersons, coaches and teams. Examples of areas of focus include performance anxiety, difficulty managing/regulating emotions, problems with concentration, focus and attention and difficulties coping with transitions/injuries.
I can provide clients with access to tailored, evidence based interventions for a range of mental health difficulties. Examples include depression, generalized anxiety disorder, phobias, obsessive compulsive disorder, post-traumatic stress disorder and personality disorder. I am also able to provide services to enhance the performance and well-being of athletes, sportspersons, coaches and teams. Examples of areas of focus include performance anxiety, difficulty managing/regulating emotions, problems with concentration, focus and attention and difficulties coping with transitions/injuries.
Feeling stuck in overthinking, anxiety or low self-esteem? Many of the people I work with feel caught in patterns that are hard to understand or change, often with a sense that something in their life isn’t working but not knowing how to move forward. Counselling offers a calm, thoughtful space to explore what’s happening and begin to understand these patterns more clearly. I offer online counselling across the UK via Zoom or telephone.
Feeling stuck in overthinking, anxiety or low self-esteem? Many of the people I work with feel caught in patterns that are hard to understand or change, often with a sense that something in their life isn’t working but not knowing how to move forward. Counselling offers a calm, thoughtful space to explore what’s happening and begin to understand these patterns more clearly. I offer online counselling across the UK via Zoom or telephone.
North East Counselling Services provide counselling to anyone aged 4+ using our team of experienced counsellors. We provide counselling for couples in addition to individuals. We believe that getting you the right counsellor is important to your progress which is why we carry out an assessment then allocate you to the most appropriate counsellor, not just whoever is available. We've got a team of around 50 counsellors and 98% of our clients have said that our counselling helped them.
North East Counselling Services provide counselling to anyone aged 4+ using our team of experienced counsellors. We provide counselling for couples in addition to individuals. We believe that getting you the right counsellor is important to your progress which is why we carry out an assessment then allocate you to the most appropriate counsellor, not just whoever is available. We've got a team of around 50 counsellors and 98% of our clients have said that our counselling helped them.
I have experience in bereavement, anger issues, relationship issues, trauma, anxiety, depression, guilt, low self-esteem and OCD.
Together, we’ll explore the unconscious beliefs and patterns that may be influencing your decisions and behaviours. By gaining insight into these deeper influences, you’ll feel more empowered to make healthier, more informed and autonomous choices in your life.
I offer a judgement free, relaxed space that allows you to explore yourself.
I have experience in bereavement, anger issues, relationship issues, trauma, anxiety, depression, guilt, low self-esteem and OCD.
Together, we’ll explore the unconscious beliefs and patterns that may be influencing your decisions and behaviours. By gaining insight into these deeper influences, you’ll feel more empowered to make healthier, more informed and autonomous choices in your life.
I offer a judgement free, relaxed space that allows you to explore yourself.
I am a HCPC Registered Clinical Psychologist. I have 25 years of NHS and private healthcare experience. I have many years experience of treating a wide array of psychological difficulties, from day to day worries to complex psychological conditions. I provide safe and effective highly specialised psychological assessment and therapy which is tailored to your specific needs. I am highly experienced in using a variety of evidence-based psychological therapies for which I have received doctoral specialist training. I can help you to understand your difficulties and develop ways to move forward.
I am a HCPC Registered Clinical Psychologist. I have 25 years of NHS and private healthcare experience. I have many years experience of treating a wide array of psychological difficulties, from day to day worries to complex psychological conditions. I provide safe and effective highly specialised psychological assessment and therapy which is tailored to your specific needs. I am highly experienced in using a variety of evidence-based psychological therapies for which I have received doctoral specialist training. I can help you to understand your difficulties and develop ways to move forward.
Feeling anxious, overwhelmed or stuck, even when you’re managing day to day? I work with children, teenagers and adults experiencing anxiety, trauma, low confidence and emotional overwhelm, including one-off incidents such as accidents or medical procedures. I offer EMDR and psychotherapy in-person in Sunderland and outdoor therapy in a dedicated private woodland in Northumberland, within easy travel distance from Morpeth, Ponteland and Hexham. Support is calm, flexible and adapted to you.
Feeling anxious, overwhelmed or stuck, even when you’re managing day to day? I work with children, teenagers and adults experiencing anxiety, trauma, low confidence and emotional overwhelm, including one-off incidents such as accidents or medical procedures. I offer EMDR and psychotherapy in-person in Sunderland and outdoor therapy in a dedicated private woodland in Northumberland, within easy travel distance from Morpeth, Ponteland and Hexham. Support is calm, flexible and adapted to you.
Something feels not right for you at the moment and you’re feel ready to do something about it. Maybe it’s anxiety, low mood, relationship struggles, self-esteem, parenting stress, or navigating a major life change or illness.
I’m Lauren, a HCPC registered psychologist working with individuals, couples, and families. My approach is warm and collaborative, drawing on both psychology and systemic thinking. That means I’m interested not just in what’s happening inside you, but in the relationships and contexts that shape your experience.
If this resonates, let’s start with a chat to see if we’re a good fit.
Something feels not right for you at the moment and you’re feel ready to do something about it. Maybe it’s anxiety, low mood, relationship struggles, self-esteem, parenting stress, or navigating a major life change or illness.
I’m Lauren, a HCPC registered psychologist working with individuals, couples, and families. My approach is warm and collaborative, drawing on both psychology and systemic thinking. That means I’m interested not just in what’s happening inside you, but in the relationships and contexts that shape your experience.
If this resonates, let’s start with a chat to see if we’re a good fit.
Nearby Anger Management Counsellors Searches for Chester le Street
- Cramlington
- Durham
- Gateshead
- Houghton le Spring
- Newcastle upon Tyne
- North Shields
- Ponteland
- South Shields
- Sunderland
- Tynemouth
- Washington
- Whitley Bay
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.