Transpersonal Counselling in Chessington
I am a fully trained & qualified psychotherapeutic counsellor with a First-Class BA (Hons) degree in Integrative-Relational Counselling, Middlesex University. I use various therapeutic approaches (psychodynamic, person-centred, Gestalt, CBT) depending on your individual needs. I offer a safe space where I can help you explore your struggles & find ways to improve your emotional well-being. In the last 8 years I have been working with a wide range of clients in a GP surgery & privately. I am a Member of the British Association of Counselling & Psychotherapy (BACP) & abide by their Ethical Framework. I am fully insured & DBS-checked.
I am a fully trained & qualified psychotherapeutic counsellor with a First-Class BA (Hons) degree in Integrative-Relational Counselling, Middlesex University. I use various therapeutic approaches (psychodynamic, person-centred, Gestalt, CBT) depending on your individual needs. I offer a safe space where I can help you explore your struggles & find ways to improve your emotional well-being. In the last 8 years I have been working with a wide range of clients in a GP surgery & privately. I am a Member of the British Association of Counselling & Psychotherapy (BACP) & abide by their Ethical Framework. I am fully insured & DBS-checked.
I am an integrative therapist. This means that I have received training in a number of therapeutic approaches and can draw upon their various core philosophies and techniques. These approaches include: humanistic/person-centered, Ericksonian hypno-psychotherapy, depth-oriented brief therapy, eye movement desensitisation and reprocessing (EMDR), self-relations psychotherapy, neuro-linguistic programming (NLP), and Internal Family Systems Therapy. So, whatever issue you may be facing, I can tailor my approach to best meet your individual needs.
I am an integrative therapist. This means that I have received training in a number of therapeutic approaches and can draw upon their various core philosophies and techniques. These approaches include: humanistic/person-centered, Ericksonian hypno-psychotherapy, depth-oriented brief therapy, eye movement desensitisation and reprocessing (EMDR), self-relations psychotherapy, neuro-linguistic programming (NLP), and Internal Family Systems Therapy. So, whatever issue you may be facing, I can tailor my approach to best meet your individual needs.
My clients are adults and teens who want to understand themselves more deeply. You might be feeling anxious, low, overwhelmed or burnt out, struggling in relationships or at work, or carrying the impact of difficult past experiences. Some are exploring possible neurodivergence or adjusting to an ADHD or autism diagnosis. Together we slow things down, make sense of patterns in your life, and explore new ways of relating to yourself and others so you can move forward with more clarity and choice.
My clients are adults and teens who want to understand themselves more deeply. You might be feeling anxious, low, overwhelmed or burnt out, struggling in relationships or at work, or carrying the impact of difficult past experiences. Some are exploring possible neurodivergence or adjusting to an ADHD or autism diagnosis. Together we slow things down, make sense of patterns in your life, and explore new ways of relating to yourself and others so you can move forward with more clarity and choice.
More Therapists Nearby
Your life may look successful and beautiful on the outside, yet inside you may feel anxious, low or burnt out, caught in people-pleasing, especially around family, partners, your sexuality or identity. Perhaps you are coming out, or afraid of disappointing those you love. You may long to stop performing, quieten shame and feel more at home in yourself. Together we slow down, map your story and gently honour your uniqueness, reclaiming your needs, boundaries and desires so life feels steadier, kinder and more spacious. I offer a warm, confidential space in Harley Street and online to explore, feel understood & trust your way forward.
Your life may look successful and beautiful on the outside, yet inside you may feel anxious, low or burnt out, caught in people-pleasing, especially around family, partners, your sexuality or identity. Perhaps you are coming out, or afraid of disappointing those you love. You may long to stop performing, quieten shame and feel more at home in yourself. Together we slow down, map your story and gently honour your uniqueness, reclaiming your needs, boundaries and desires so life feels steadier, kinder and more spacious. I offer a warm, confidential space in Harley Street and online to explore, feel understood & trust your way forward.
Hello! I am a Counsellor to individuals and couples, and I can meet you in London (SE1), Brighton or online.
I provide a safe and supportive space where you can express your thoughts and feelings.
Through understanding our inner world we can develop a more compassionate relationship with ourselves, and therefore with others. The aim is that you can gain self awareness so you can make conscious choices for yourself and bring about lasting change in ways that are suited to you.
Hello! I am a Counsellor to individuals and couples, and I can meet you in London (SE1), Brighton or online.
I provide a safe and supportive space where you can express your thoughts and feelings.
Through understanding our inner world we can develop a more compassionate relationship with ourselves, and therefore with others. The aim is that you can gain self awareness so you can make conscious choices for yourself and bring about lasting change in ways that are suited to you.
We all hold the power to heal but sometimes need a little help along the way. My approach is tailored towards each client's needs, drawing on multiple perspectives to bring long-lasting change to all aspects of your being – mental, physical, emotional and relational.
People's stories have been my lifelong passion. Before becoming a therapist, I worked as a TV producer, supporting writers through the development process. I realised how vital narrative is to the way we construct meaning and identity, but also how we get lost in our stories. My clients are often creatives wrestling with their personal and professional identities.
We all hold the power to heal but sometimes need a little help along the way. My approach is tailored towards each client's needs, drawing on multiple perspectives to bring long-lasting change to all aspects of your being – mental, physical, emotional and relational.
People's stories have been my lifelong passion. Before becoming a therapist, I worked as a TV producer, supporting writers through the development process. I realised how vital narrative is to the way we construct meaning and identity, but also how we get lost in our stories. My clients are often creatives wrestling with their personal and professional identities.
I offer confidential, client focused psychotherapy, Face-Face & Zoom worldwide . Through dialogue and the shared exploration of your life, you may find relief from recurring problems, live your life more fully and realise your full potential. Therapy is a personal and individual process of change, as well as understanding. This is an opportunity to take time and space to think about yourself and the problems you may be facing. By talking to a trained psychotherapist you may find it easier to understand how past experiences, thought patterns and behaviour, or anxieties about the future are causing difficulties in your daily life.
I offer confidential, client focused psychotherapy, Face-Face & Zoom worldwide . Through dialogue and the shared exploration of your life, you may find relief from recurring problems, live your life more fully and realise your full potential. Therapy is a personal and individual process of change, as well as understanding. This is an opportunity to take time and space to think about yourself and the problems you may be facing. By talking to a trained psychotherapist you may find it easier to understand how past experiences, thought patterns and behaviour, or anxieties about the future are causing difficulties in your daily life.
To the outside observer the field of psychotherapy offers a bewildering array of approaches. My suggestion is that you don’t try to choose between them, but focus instead on the person you might work with. In many ways, your relationship with your counsellor is the key to getting the results you want. So, you need someone you can trust and be absolutely open with. Tune into your feelings. Let them to help you decide which candidates are empathic, respectful and honest. Did you feel treated as an equal? Did you leave a meeting feeling warm?
To the outside observer the field of psychotherapy offers a bewildering array of approaches. My suggestion is that you don’t try to choose between them, but focus instead on the person you might work with. In many ways, your relationship with your counsellor is the key to getting the results you want. So, you need someone you can trust and be absolutely open with. Tune into your feelings. Let them to help you decide which candidates are empathic, respectful and honest. Did you feel treated as an equal? Did you leave a meeting feeling warm?
If you’re looking for a warm, welcoming space free of judgment, you've found the right place. Here at Relational Counselling, we understand how reaching out for therapy can feel like a big step. We're here to support you every step of the way, beginning from the moment you get in touch.
Once booked, your initial consultation will allow you to meet your therapist, ask questions and gain a sense of who they are before you commit to continuing therapy together. Therapy will always be personalised and at a pace that feels right for you.
Together, we find a way forward!
If you’re looking for a warm, welcoming space free of judgment, you've found the right place. Here at Relational Counselling, we understand how reaching out for therapy can feel like a big step. We're here to support you every step of the way, beginning from the moment you get in touch.
Once booked, your initial consultation will allow you to meet your therapist, ask questions and gain a sense of who they are before you commit to continuing therapy together. Therapy will always be personalised and at a pace that feels right for you.
Together, we find a way forward!
Many artists, creatives, intuitives and empaths know this struggle intimately: the inner-outer misalignment — where your creative vision, your intuition, your soul's calling exists in one dimension, while the world demands you fit into another. The struggle is real, and it is sacred. You feel the weight of doubt whispered by those who don't understand; guilt for creating instead of "producing"';
the constant pressure to compromise, to dim, to fit.
This is not weakness, this is the artist's initiation.
Because to be a creative or intuitive in this age is to be a bridge between worlds, and that bridge must first be built within.
Many artists, creatives, intuitives and empaths know this struggle intimately: the inner-outer misalignment — where your creative vision, your intuition, your soul's calling exists in one dimension, while the world demands you fit into another. The struggle is real, and it is sacred. You feel the weight of doubt whispered by those who don't understand; guilt for creating instead of "producing"';
the constant pressure to compromise, to dim, to fit.
This is not weakness, this is the artist's initiation.
Because to be a creative or intuitive in this age is to be a bridge between worlds, and that bridge must first be built within.
Thank you for visiting my page.
I support clients going through life challenges. I offer a confidential and safe space to discuss whatever is worrying you.
The stresses of modern life often generate negative emotions such as anxiety, anger, frustration contributing to psychosomatic symptoms like chronic pain and physical issues like obesity, inflammation and immune disfunction.
Therapy can restore balance to the body's stress response, calm an agitated mind, and relieve symptoms of anxiety, depression or post-traumatic stress disorder.
Thank you for visiting my page.
I support clients going through life challenges. I offer a confidential and safe space to discuss whatever is worrying you.
The stresses of modern life often generate negative emotions such as anxiety, anger, frustration contributing to psychosomatic symptoms like chronic pain and physical issues like obesity, inflammation and immune disfunction.
Therapy can restore balance to the body's stress response, calm an agitated mind, and relieve symptoms of anxiety, depression or post-traumatic stress disorder.
I believe that choosing counselling can be a vital and radical act of self care. The counselling relationship is like no other. I am here for you to explore what is getting in the way of feeling fulfilled. Maybe you have had difficult experiences in the past which are impacting on your present and how you see your future. Perhaps you don't feel in control of your emotional responses and wonder why they happen. Together we can figure out what is going on for you and find new ways to understand your experiences. I'm not here to fix you but to help you access hope.
I believe that choosing counselling can be a vital and radical act of self care. The counselling relationship is like no other. I am here for you to explore what is getting in the way of feeling fulfilled. Maybe you have had difficult experiences in the past which are impacting on your present and how you see your future. Perhaps you don't feel in control of your emotional responses and wonder why they happen. Together we can figure out what is going on for you and find new ways to understand your experiences. I'm not here to fix you but to help you access hope.
I offer therapy, including EMDR, for a range of issues commonly experienced as challenging, such as anxiety, depression, trauma, relationships, bereavement/loss, difficulties experienced in life crises and major transitions (relationships, parenthood, midlife, third act), cultural issues, low self-esteem, and identity issues (sexuality, work or cultural). I also offer Perinatal support sessions to women and men during the pregnancy stage and in the weeks following birth.
I offer therapy, including EMDR, for a range of issues commonly experienced as challenging, such as anxiety, depression, trauma, relationships, bereavement/loss, difficulties experienced in life crises and major transitions (relationships, parenthood, midlife, third act), cultural issues, low self-esteem, and identity issues (sexuality, work or cultural). I also offer Perinatal support sessions to women and men during the pregnancy stage and in the weeks following birth.
I keep my fees low, because I am mindful of the current cost of living. My business is named NuVista (new view/Horizon) because it was born from my vision and indeed my own personal journey that counselling or talking therapy can give people a new view of life once they, with my help have explored and untangled the issues that are currently having a negative impact on your life or your work, your relationships or your family life, it could be your sexuality or even historical events that have been rendered unconscious or hidden and never spoken about. For me the goal or vision was to have a new outlook on life - a New View.
I keep my fees low, because I am mindful of the current cost of living. My business is named NuVista (new view/Horizon) because it was born from my vision and indeed my own personal journey that counselling or talking therapy can give people a new view of life once they, with my help have explored and untangled the issues that are currently having a negative impact on your life or your work, your relationships or your family life, it could be your sexuality or even historical events that have been rendered unconscious or hidden and never spoken about. For me the goal or vision was to have a new outlook on life - a New View.
What if you could return to finding joy and satisfaction in life?
When we're at a low ebb it can be hard to ask for help. We don't want to be a burden or let others down. Sometimes we push away the people we love. Or we turn to drink or drugs. Part of us knows this isn't serving us but we seem to find ourselves doing it anyway.
I can guide you through this difficult passage toward calmer waters. From this stillpoint we can discover what moves you by locating your internal compass and learning to trust it. Slowly but surely, you can reorient and navigate toward the things that matter most.
What if you could return to finding joy and satisfaction in life?
When we're at a low ebb it can be hard to ask for help. We don't want to be a burden or let others down. Sometimes we push away the people we love. Or we turn to drink or drugs. Part of us knows this isn't serving us but we seem to find ourselves doing it anyway.
I can guide you through this difficult passage toward calmer waters. From this stillpoint we can discover what moves you by locating your internal compass and learning to trust it. Slowly but surely, you can reorient and navigate toward the things that matter most.
A Principal Clinical Psychologist with 16 years of experience of working in and leading NHS Psychology Services, and an expert in CBT, Psychodynamic psychotherapy, Emotion-focused therapy, EMDR, Acceptance-commitment Therapy and Mindfulness approaches. I offer incisive, experiential, and highly effective treatments designed to help you overcome your distress and effect lasting changes. Seeking help is a major life step. I commit to providing a safe, professional and personalized treatment experience to sensitively support and empower you, deepen your self-understanding and create positive changes for a life that you can truly value.
A Principal Clinical Psychologist with 16 years of experience of working in and leading NHS Psychology Services, and an expert in CBT, Psychodynamic psychotherapy, Emotion-focused therapy, EMDR, Acceptance-commitment Therapy and Mindfulness approaches. I offer incisive, experiential, and highly effective treatments designed to help you overcome your distress and effect lasting changes. Seeking help is a major life step. I commit to providing a safe, professional and personalized treatment experience to sensitively support and empower you, deepen your self-understanding and create positive changes for a life that you can truly value.
Hi, I'm Kes, I'm a lived experience informed counsellor and most of the people I work with are neurodivergent and/or queer-identifying. There's so much drama and heartache in many of our lives, yet I firmly believe there should be more love, peace and understanding - and that it is possible! Maybe you're here because you want to show up for yourself and others, honour your authenticity and your needs, and make the most of your precious time on earth. This is where therapy begins. It may be hard work, however you don't have to do it alone. Try up to six sessions to see if therapy benefits you, and if you want to continue with more.
Hi, I'm Kes, I'm a lived experience informed counsellor and most of the people I work with are neurodivergent and/or queer-identifying. There's so much drama and heartache in many of our lives, yet I firmly believe there should be more love, peace and understanding - and that it is possible! Maybe you're here because you want to show up for yourself and others, honour your authenticity and your needs, and make the most of your precious time on earth. This is where therapy begins. It may be hard work, however you don't have to do it alone. Try up to six sessions to see if therapy benefits you, and if you want to continue with more.
As a psychotherapist, I have a strong interest in the healing capacity of the arts and have worked in an NHS Mental Health Trust seeing individuals and facilitating therapeutic groups using clay & artwork Psychotherapy can help you cope with anxiety, depression, grief, stress, and other trauma. I am a qualified psychotherapist specialising in online therapy with an interest of what it means to be human & to thrive I am a member of the British Association for Counselling & Psychotherapy (BACP), the UK Council for Psychotherapy (UKCP).
As a psychotherapist, I have a strong interest in the healing capacity of the arts and have worked in an NHS Mental Health Trust seeing individuals and facilitating therapeutic groups using clay & artwork Psychotherapy can help you cope with anxiety, depression, grief, stress, and other trauma. I am a qualified psychotherapist specialising in online therapy with an interest of what it means to be human & to thrive I am a member of the British Association for Counselling & Psychotherapy (BACP), the UK Council for Psychotherapy (UKCP).
Sometimes life gets really hard - complicated, confusing and painful. You're feeling anxious, down or depressed and you can't work out why. Maybe you do know why, but you've never felt able to speak about the reasons with anyone. The pace of modern life or past experiences can often make you feel that you have to try and deal with your difficulties by yourself, by sweeping them under the carpet or putting on a brave face. Perhaps it has seemed that if you just keep going, one day you’d wake up and your problems will have disappeared - but they haven't. So now you've decided to try something new, to seek some help.
Sometimes life gets really hard - complicated, confusing and painful. You're feeling anxious, down or depressed and you can't work out why. Maybe you do know why, but you've never felt able to speak about the reasons with anyone. The pace of modern life or past experiences can often make you feel that you have to try and deal with your difficulties by yourself, by sweeping them under the carpet or putting on a brave face. Perhaps it has seemed that if you just keep going, one day you’d wake up and your problems will have disappeared - but they haven't. So now you've decided to try something new, to seek some help.
Right now, as you read this, you are likely not in a good place. You may be feeling distressed and hopeless or overwhelmed. This may have been going on for a long time and you may have tried to cope in different ways - but it's no longer working? You have tried talking to friends and family but that isn't working either? Maybe there are things that happened a long time ago in your childhood and this is still affecting you today - therapy can be a place to begin to look at all of this and can be the start of beginning to feel better and with improving self-esteem.
Right now, as you read this, you are likely not in a good place. You may be feeling distressed and hopeless or overwhelmed. This may have been going on for a long time and you may have tried to cope in different ways - but it's no longer working? You have tried talking to friends and family but that isn't working either? Maybe there are things that happened a long time ago in your childhood and this is still affecting you today - therapy can be a place to begin to look at all of this and can be the start of beginning to feel better and with improving self-esteem.
Nearby Transpersonal Counsellors Searches for Chessington
- East Molesey
- Epsom
- Esher
- Hampton
- Kingston upon Thames
- Morden
- New Malden
- Surbiton
- Sutton
- Teddington
- Thames Ditton
- Walton-on-Thames
Transpersonal Counsellors
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.