Hypnotherapists in Chessington
I am a qualified and registered Integrative Counsellor with many years experience working with those suffering from anxiety, depression, stress, adolescent issues, trauma, anger management, relationship problems and much more. I offer solution focused short-term counselling or long-term open ended psychotherapy. I work in a supportive, caring and non-judgemental manner and offer a safe space for you to explore your thoughts and feelings.
I am a qualified and registered Integrative Counsellor with many years experience working with those suffering from anxiety, depression, stress, adolescent issues, trauma, anger management, relationship problems and much more. I offer solution focused short-term counselling or long-term open ended psychotherapy. I work in a supportive, caring and non-judgemental manner and offer a safe space for you to explore your thoughts and feelings.
I am an integrative therapist. This means that I have received training in a number of therapeutic approaches and can draw upon their various core philosophies and techniques. These approaches include: humanistic/person-centered, Ericksonian hypno-psychotherapy, depth-oriented brief therapy, eye movement desensitisation and reprocessing (EMDR), self-relations psychotherapy, neuro-linguistic programming (NLP), and Internal Family Systems Therapy. So, whatever issue you may be facing, I can tailor my approach to best meet your individual needs.
I am an integrative therapist. This means that I have received training in a number of therapeutic approaches and can draw upon their various core philosophies and techniques. These approaches include: humanistic/person-centered, Ericksonian hypno-psychotherapy, depth-oriented brief therapy, eye movement desensitisation and reprocessing (EMDR), self-relations psychotherapy, neuro-linguistic programming (NLP), and Internal Family Systems Therapy. So, whatever issue you may be facing, I can tailor my approach to best meet your individual needs.
Counselling & Hypnotherapy can help you reach resolution from the many difficult aspects encountered.
You may be looking at this website because something has got out of hand, it isn’t quite right, you may be feeling overwhelmed, a bit stressed or anxious and experiencing feelings of being unable to cope. Perhaps your doctor, friend or another health therapist has suggested you consider talking through your dilemma to help seek clarity to see your situation from a different perspective. If this sounds like you then you have come to the right place and I may be able to help you gain understanding of your situation. The symptoms you are experiencing are simply a sign something is wrong. Through collaboration I can help you.
Counselling & Hypnotherapy can help you reach resolution from the many difficult aspects encountered.
You may be looking at this website because something has got out of hand, it isn’t quite right, you may be feeling overwhelmed, a bit stressed or anxious and experiencing feelings of being unable to cope. Perhaps your doctor, friend or another health therapist has suggested you consider talking through your dilemma to help seek clarity to see your situation from a different perspective. If this sounds like you then you have come to the right place and I may be able to help you gain understanding of your situation. The symptoms you are experiencing are simply a sign something is wrong. Through collaboration I can help you.
More Therapists Nearby
I offer a calm, thoughtful space where you can begin to explore what feels difficult and may be keeping you feeling stuck in unhelpful patterns. You may be feeling anxious or puzzled that relationships are not working as well as you would like. Together we can begin to understand how past experiences may still be influencing how you relate to yourself and others.
Perhaps you are looking for help at a time of crisis or just feel things don't feel right but can't work out what is stopping you from feeling happy and fulfilled? By becoming more self-aware in therapy we can start to cast off unhelpful ways of thinking and being.
I offer a calm, thoughtful space where you can begin to explore what feels difficult and may be keeping you feeling stuck in unhelpful patterns. You may be feeling anxious or puzzled that relationships are not working as well as you would like. Together we can begin to understand how past experiences may still be influencing how you relate to yourself and others.
Perhaps you are looking for help at a time of crisis or just feel things don't feel right but can't work out what is stopping you from feeling happy and fulfilled? By becoming more self-aware in therapy we can start to cast off unhelpful ways of thinking and being.
Eye Movement Desensitisation and Reprocessing therapy (EMDR), recognised as particularly successful for PTSD and trauma issues and hypnotherapy and mindfulness techniques.
Anxiety and panic issues, OCD, PTSD, Trauma. I also deal with food Issues and weight loss and use Clinical hypnotherapy pioneered by Professor Whorwell for IBS
Eye Movement Desensitisation and Reprocessing therapy (EMDR), recognised as particularly successful for PTSD and trauma issues and hypnotherapy and mindfulness techniques.
Anxiety and panic issues, OCD, PTSD, Trauma. I also deal with food Issues and weight loss and use Clinical hypnotherapy pioneered by Professor Whorwell for IBS
I specialise in working with anxiety (including social & performance anxiety, panic attacks, phobias and GAD), EMDR, couples therapy, depression, relationships, confidence & self-esteem, intimacy and finding direction in life.
I provide a warm and safe space to help you explore any issues.
I have also trained as a couples therapist and can help you work through any issues regarding your relationship.
I specialise in working with anxiety (including social & performance anxiety, panic attacks, phobias and GAD), EMDR, couples therapy, depression, relationships, confidence & self-esteem, intimacy and finding direction in life.
I provide a warm and safe space to help you explore any issues.
I have also trained as a couples therapist and can help you work through any issues regarding your relationship.
Something I realised about my own OCD, and that I see in my clients, is that we often unconsciously set a limit to what we will allow to change, because we're scared of the change, so the OCD comes back. I don't want clients to feel 'less bad' about having OCD because we 'found good reasons' for it, while they continue to struggle through their daily life using regulation strategies. I want to actually get rid of it as much as possible, because that IS possible. We'll work together, and you will surprise yourself.
Something I realised about my own OCD, and that I see in my clients, is that we often unconsciously set a limit to what we will allow to change, because we're scared of the change, so the OCD comes back. I don't want clients to feel 'less bad' about having OCD because we 'found good reasons' for it, while they continue to struggle through their daily life using regulation strategies. I want to actually get rid of it as much as possible, because that IS possible. We'll work together, and you will surprise yourself.
Life can be a real challenge and we all need help at some points. Maybe you know what you need help with at the moment- such as anxiety, being easily triggered, relationship issues or depression. You may have a clear idea of your issues and needs. However you may not even know what the issues are but just that you are not in a good state. In either case having a safe confidential space to talk about and work alongside someone with compassion can be life-changing. Are you ready for the journey?
Life can be a real challenge and we all need help at some points. Maybe you know what you need help with at the moment- such as anxiety, being easily triggered, relationship issues or depression. You may have a clear idea of your issues and needs. However you may not even know what the issues are but just that you are not in a good state. In either case having a safe confidential space to talk about and work alongside someone with compassion can be life-changing. Are you ready for the journey?
Taking the first step toward therapy is an act of courage, and I’m here to meet you with warmth, insight, and a personalised approach. I believe that no two people are the same, so no two therapeutic journeys should be either. Together, we’ll move at your pace, exploring the experiences and patterns that shape your life. My work is thoughtful and thorough, offering you a safe and compassionate space to heal, understand yourself more deeply, and make lasting changes.
Taking the first step toward therapy is an act of courage, and I’m here to meet you with warmth, insight, and a personalised approach. I believe that no two people are the same, so no two therapeutic journeys should be either. Together, we’ll move at your pace, exploring the experiences and patterns that shape your life. My work is thoughtful and thorough, offering you a safe and compassionate space to heal, understand yourself more deeply, and make lasting changes.
Plus, I'm not just an ICF-certified coach; I'm also a proud member of the British Counselling Society and a registered member of the British National Hypnotherapy Society.
I am committed to providing a safe and non-judgmental space for my clients to explore their inner world and work towards their desired outcomes.
Plus, I'm not just an ICF-certified coach; I'm also a proud member of the British Counselling Society and a registered member of the British National Hypnotherapy Society.
I am committed to providing a safe and non-judgmental space for my clients to explore their inner world and work towards their desired outcomes.
Are you fed up with thoughts turning over and over in your mind? Or sometimes feelings of fear, shame or guilt creep in more than you like? Sometimes the reasons for these emotions are clear, but sometimes it is not so easy to identify why we are so affected by things. Even when life is going well we may doubt and lose trust in ourselves. We compare ourselves and seek validation from others, and abandon our own needs to accommodate others. We may wear the mask we think others want to see and believe we aren’t good enough. We may fear there is something wrong with us and that this is how it's going to be forever.
Are you fed up with thoughts turning over and over in your mind? Or sometimes feelings of fear, shame or guilt creep in more than you like? Sometimes the reasons for these emotions are clear, but sometimes it is not so easy to identify why we are so affected by things. Even when life is going well we may doubt and lose trust in ourselves. We compare ourselves and seek validation from others, and abandon our own needs to accommodate others. We may wear the mask we think others want to see and believe we aren’t good enough. We may fear there is something wrong with us and that this is how it's going to be forever.
I draw from CBT and hypnotherapy, alongside mindfulness and evidence-based tools, to help you understand your patterns and build strategies you can use in everyday life.
Hello, I’m Tiffany. I work with adults who feel stuck in patterns they can’t quite shift, whether that’s anxiety, overthinking, low confidence, sleep issues, or relationships that don’t feel quite right.
You might find yourself replaying conversations, second-guessing your decisions, or wondering why you keep ending up in the same situations (especially when it comes to dating or relationships). On the outside things might look fine, but internally it feels unsettled, exhausting, or confusing.
Therapy with me is a space to slow things down, understand what’s really going on underneath, and start making changes that actually last.
I draw from CBT and hypnotherapy, alongside mindfulness and evidence-based tools, to help you understand your patterns and build strategies you can use in everyday life.
Hello, I’m Tiffany. I work with adults who feel stuck in patterns they can’t quite shift, whether that’s anxiety, overthinking, low confidence, sleep issues, or relationships that don’t feel quite right.
You might find yourself replaying conversations, second-guessing your decisions, or wondering why you keep ending up in the same situations (especially when it comes to dating or relationships). On the outside things might look fine, but internally it feels unsettled, exhausting, or confusing.
Therapy with me is a space to slow things down, understand what’s really going on underneath, and start making changes that actually last.
I am an integrative Psychotherapist and Counsellor. I offer a safe, confidential, non-judgemental space for you to discuss your thoughts and feelings. Once identified you can work through those things that are troubling you in your life. The sessions and direction of therapy will be led by you. This can be short-term solution focused work, or more open ended where you can explore your life experiences to see how your past is affecting your present. We can also work on dysfunctional and distorted thought patterns, allowing you to discover new ways of being. Together we can identify the tools you need to flourish.
I am an integrative Psychotherapist and Counsellor. I offer a safe, confidential, non-judgemental space for you to discuss your thoughts and feelings. Once identified you can work through those things that are troubling you in your life. The sessions and direction of therapy will be led by you. This can be short-term solution focused work, or more open ended where you can explore your life experiences to see how your past is affecting your present. We can also work on dysfunctional and distorted thought patterns, allowing you to discover new ways of being. Together we can identify the tools you need to flourish.
I am a registered Hypnotherapist with the National Hypnotherapy Society and a member of the Royal Society for Public Health
Hi I’m Mark,
I offer a warm, empathic and positive approach to support those facing stress, anxiety, trauma, low mood, or a sense of feeling stuck.
With a previous background in high-pressure roles and experience across a wide range of therapeutic techniques, I understand the challenges of both personal and professional life. I don’t believe in being a silent therapist—I actively engage, as I believe strong rapport is key. Together, we work toward balance, personal growth, and a deeper sense of harmony.
I am a registered Hypnotherapist with the National Hypnotherapy Society and a member of the Royal Society for Public Health
Hi I’m Mark,
I offer a warm, empathic and positive approach to support those facing stress, anxiety, trauma, low mood, or a sense of feeling stuck.
With a previous background in high-pressure roles and experience across a wide range of therapeutic techniques, I understand the challenges of both personal and professional life. I don’t believe in being a silent therapist—I actively engage, as I believe strong rapport is key. Together, we work toward balance, personal growth, and a deeper sense of harmony.
Sometimes life feels scary or confusing, even when you can’t explain why. You might feel overwhelmed, disconnected, or tired of managing things on your own.
I’m Daniella, a Psychotherapist and Hypnotherapist.
I offer a calm, supportive space where you can talk openly and be listened to without judgement. You don’t need to have the right words or a clear goal.
We start wherever you are.
Together, we look at your thoughts and feelings so you can better understand yourself and find helpful ways to cope and move forward.
Therapy isn’t about fixing you (because you're not broken), but helping you feel more like yourself.
Sometimes life feels scary or confusing, even when you can’t explain why. You might feel overwhelmed, disconnected, or tired of managing things on your own.
I’m Daniella, a Psychotherapist and Hypnotherapist.
I offer a calm, supportive space where you can talk openly and be listened to without judgement. You don’t need to have the right words or a clear goal.
We start wherever you are.
Together, we look at your thoughts and feelings so you can better understand yourself and find helpful ways to cope and move forward.
Therapy isn’t about fixing you (because you're not broken), but helping you feel more like yourself.
Services I provide: therapy, hypnotherapy, DBT, CBT, NLP, psychotherapy, self-reflective therapy, Mindfulness Coaching, relational therapy, and transformational therapy.
I am the founder of Serene Lifestyles, an online psychotherapy practice. I am accepting new clients and offering virtual appointments. I help people feel less anxiety or stress by transforming their mind to build confidence and self-esteem, so they feel amazing in their professional and personal relationships. I am passionate about helping people with their mental and emotional well-being.
Services I provide: therapy, hypnotherapy, DBT, CBT, NLP, psychotherapy, self-reflective therapy, Mindfulness Coaching, relational therapy, and transformational therapy.
I am the founder of Serene Lifestyles, an online psychotherapy practice. I am accepting new clients and offering virtual appointments. I help people feel less anxiety or stress by transforming their mind to build confidence and self-esteem, so they feel amazing in their professional and personal relationships. I am passionate about helping people with their mental and emotional well-being.
I am a dedicated and professional counsellor who has completed a Level 4 Counselling Children and Adolescents course, equipping them with the knowledge and skills to effectively support individuals in navigating through challenges and achieving emotional wellbeing. As a registered member of Accredited counsellors, coaches, Psychotherapists, and Hypnotherapists (ACCPH), I uphold the highest standards of ethical practice and professional conduct.
I am a dedicated and professional counsellor who has completed a Level 4 Counselling Children and Adolescents course, equipping them with the knowledge and skills to effectively support individuals in navigating through challenges and achieving emotional wellbeing. As a registered member of Accredited counsellors, coaches, Psychotherapists, and Hypnotherapists (ACCPH), I uphold the highest standards of ethical practice and professional conduct.
The Christopher Jeffrey Therapy Clinic
Psychologist, GMBPsS
1 Endorsed
Morden SM4
Waitlist for new clients
Integrative therapy & Hypnotherapy supporting adults for Anxiety, Work Stress & Life Transitions.
a pace that feels manageable. Therapy with me is not about quick fixes, but about understanding the patterns, pressures, and experiences that may be contributing to how you feel now. I aim to provide a steady, thoughtful space where you can reflect, gain clarity, and build sustainable change — not just symptoms. Meditation only sessions are also available
Integrative therapy & Hypnotherapy supporting adults for Anxiety, Work Stress & Life Transitions.
a pace that feels manageable. Therapy with me is not about quick fixes, but about understanding the patterns, pressures, and experiences that may be contributing to how you feel now. I aim to provide a steady, thoughtful space where you can reflect, gain clarity, and build sustainable change — not just symptoms. Meditation only sessions are also available
My focus is to truly understand your problem and we work together as a team to get the results you need to move you from where you are now to where you want to be. To do that I use my 34 years of professional experience to help you get peace of mind. Formerly of Harley Street I am a qualified Psychotherapist and Counsellor registered with the UKCP. I have also counselled and trained therapists at Guys Hospital, London.
My focus is to truly understand your problem and we work together as a team to get the results you need to move you from where you are now to where you want to be. To do that I use my 34 years of professional experience to help you get peace of mind. Formerly of Harley Street I am a qualified Psychotherapist and Counsellor registered with the UKCP. I have also counselled and trained therapists at Guys Hospital, London.
People who sincerely want change and are willing to look within will find a committed cheerleader in me. Whether we are exploring addiction, grief or relationship challenges, my work is grounded in curiosity, compassion and non-judgement. I bring genuine interest in people’s inner worlds and relationships, creating a space where clients can feel safe to reflect, experiment and grow.
People who sincerely want change and are willing to look within will find a committed cheerleader in me. Whether we are exploring addiction, grief or relationship challenges, my work is grounded in curiosity, compassion and non-judgement. I bring genuine interest in people’s inner worlds and relationships, creating a space where clients can feel safe to reflect, experiment and grow.
Nearby Hypnotherapy Counsellors Searches for Chessington
- Epsom
- Esher
- Hampton
- Kingston upon Thames
- Leatherhead
- Richmond
- Sunbury-on-Thames
- Sutton
- Teddington
- Twickenham
- Weybridge
- Woking
Hypnotherapy Counsellors
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a film, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behaviour change or better manage psychological concerns. Therapy sessions may involve guiding you through recognising a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself, so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotised?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotised. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotised may not respond to the technique because of their scepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviours like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.