Couples Counselling in Chessington
I am a qualified and registered Integrative Counsellor with many years experience working with those suffering from anxiety, depression, stress, adolescent issues, trauma, anger management, relationship problems and much more.
If you think that therapy is something you wish to explore the next step would be to book in for an initial appointment where we can discuss what has brought you to therapy, what you would like to get out of therapy and how you and I would work together,
I am a qualified and registered Integrative Counsellor with many years experience working with those suffering from anxiety, depression, stress, adolescent issues, trauma, anger management, relationship problems and much more.
If you think that therapy is something you wish to explore the next step would be to book in for an initial appointment where we can discuss what has brought you to therapy, what you would like to get out of therapy and how you and I would work together,
I work with individuals and with couples.
I have lots of experience in and offer therapy sessions for a variety of life challenges and difficulties including: Addictions (drugs, alcohol, food, sex, love, gambling), Anxiety, depression, low self esteem and panic attacks, Financial issues, Abuse, Couples/ Relationship/family issues, Divorce/separation, Affairs/betrayals, Infertility and miscarriage.
I work with individuals and with couples.
I have lots of experience in and offer therapy sessions for a variety of life challenges and difficulties including: Addictions (drugs, alcohol, food, sex, love, gambling), Anxiety, depression, low self esteem and panic attacks, Financial issues, Abuse, Couples/ Relationship/family issues, Divorce/separation, Affairs/betrayals, Infertility and miscarriage.
Mind-Growth Mastery is a non-profit organisation offering affordable talking therapy for a range of emotional problems and to build confidence and fulfillment in life. We work collaboratively together to overcome challenges drawing on a range of person-centered therapeutic styles. We work uniquely with each individual, helping them share in a safe, accepting environment. We aim to match the therapy and therapist to your needs and goals. We are a group of skilled and qualified professionals and mature and experienced therapists in training and you can contact each therapist directly via our website.
Mind-Growth Mastery is a non-profit organisation offering affordable talking therapy for a range of emotional problems and to build confidence and fulfillment in life. We work collaboratively together to overcome challenges drawing on a range of person-centered therapeutic styles. We work uniquely with each individual, helping them share in a safe, accepting environment. We aim to match the therapy and therapist to your needs and goals. We are a group of skilled and qualified professionals and mature and experienced therapists in training and you can contact each therapist directly via our website.
More Therapists Nearby
Hello, I’m Karen, a UK-based Integrative Therapeutic Counsellor dedicated to supporting neurodiverse individuals and anyone facing daily challenges. My journey into therapy later in life has endowed me with rich life skills and deep empathy, allowing me to truly understand the unique experiences of those on the neurodiverse spectrum. I’m passionate about offering a safe, non-judgmental space where you can share your story and build resilience.
Hello, I’m Karen, a UK-based Integrative Therapeutic Counsellor dedicated to supporting neurodiverse individuals and anyone facing daily challenges. My journey into therapy later in life has endowed me with rich life skills and deep empathy, allowing me to truly understand the unique experiences of those on the neurodiverse spectrum. I’m passionate about offering a safe, non-judgmental space where you can share your story and build resilience.
I have extensive experience of working with clients living with Identity problems including gender identity and couples and families who are fostering and adopting children.
Systemic Psychotherapy sees the individual in the context of the network of relationships that we live in. By focusing on relationships I can help to support individuals, couples and families to find ways in which they can make it possible to build connections with others that allow them to talk about and manage difficult feelings differently.
I have extensive experience of working with clients living with Identity problems including gender identity and couples and families who are fostering and adopting children.
Systemic Psychotherapy sees the individual in the context of the network of relationships that we live in. By focusing on relationships I can help to support individuals, couples and families to find ways in which they can make it possible to build connections with others that allow them to talk about and manage difficult feelings differently.
Many factors can affect the journey such as depression, anxiety, trauma and relationships with self and others.
Having trained in humanistic integrative counselling, I use various theoretical approaches, which include psychodynamic therapy, person-centred therapy, cognitive behavioural therapy (CBT). I have a particular interest in working with couples using the Prepare-Enrich program. This can help couples at various stages of their relationship with each other.
Many factors can affect the journey such as depression, anxiety, trauma and relationships with self and others.
Having trained in humanistic integrative counselling, I use various theoretical approaches, which include psychodynamic therapy, person-centred therapy, cognitive behavioural therapy (CBT). I have a particular interest in working with couples using the Prepare-Enrich program. This can help couples at various stages of their relationship with each other.
As a Gender Idendity, Lesbian, Gay and Bi-sexual specialist counsellor, I understand the unique challenges faced by couples and individuals in the UK.
I specialise in empathetic and informed counselling for Lesbian, Gay and Bisexual couples and individuals, focusing on identity exploration, relationship dynamics, and minority stress. My approach is rooted in understanding the complex emotions, trauma, and challenges of navigating a society that may not fully accept their identities.
As a Gender Idendity, Lesbian, Gay and Bi-sexual specialist counsellor, I understand the unique challenges faced by couples and individuals in the UK.
I specialise in empathetic and informed counselling for Lesbian, Gay and Bisexual couples and individuals, focusing on identity exploration, relationship dynamics, and minority stress. My approach is rooted in understanding the complex emotions, trauma, and challenges of navigating a society that may not fully accept their identities.
I can reassure you that if we work together we can build a trusting relationship where you feel completely free to be who you are.
Hi, my name is Carolyn and I am an experienced person-centred counsellor. I bring a humanistic approach to each person, believing that given the right conditions everyone can reach their full potential and work towards becoming their true self. Person- centred counselling is client led, which means sessions will be led by you with me working alongside you to explore your behaviours, thoughts and feelings. This may include your past, how you feel today and how you see your future.
I can reassure you that if we work together we can build a trusting relationship where you feel completely free to be who you are.
Hi, my name is Carolyn and I am an experienced person-centred counsellor. I bring a humanistic approach to each person, believing that given the right conditions everyone can reach their full potential and work towards becoming their true self. Person- centred counselling is client led, which means sessions will be led by you with me working alongside you to explore your behaviours, thoughts and feelings. This may include your past, how you feel today and how you see your future.
Many emotional and relational difficulties develop within the context of relationships and lived experience, shaping how we understand ourselves, relate to others and engage with the world.
I specialise in complex trauma and longstanding interpersonal difficulties, including challenges related to attachment, emotional regulation and patterns that may have developed in the context of unsafe or invalidating relationships. My approach is grounded in attachment theory, Cognitive Analytic Therapy (CAT) and Mentalisation-Based Treatment (MBT).
Many emotional and relational difficulties develop within the context of relationships and lived experience, shaping how we understand ourselves, relate to others and engage with the world.
I specialise in complex trauma and longstanding interpersonal difficulties, including challenges related to attachment, emotional regulation and patterns that may have developed in the context of unsafe or invalidating relationships. My approach is grounded in attachment theory, Cognitive Analytic Therapy (CAT) and Mentalisation-Based Treatment (MBT).
I'm a therapist specialising in anxiety, depression and relationship difficulties.
If you are struggling with stress, anxiety or depression, you may well benefit from the opportunity to discuss your difficulties and uncover their root causes. You may find that talking therapy improves your level of self-awareness and frees you from unhelpful patterns of behaviour.
I'm a therapist specialising in anxiety, depression and relationship difficulties.
If you are struggling with stress, anxiety or depression, you may well benefit from the opportunity to discuss your difficulties and uncover their root causes. You may find that talking therapy improves your level of self-awareness and frees you from unhelpful patterns of behaviour.
I am a UK-trained Clinical Psychologist with extensive experience working with children, families, and adults. I bring a deep understanding of mental health challenges and a compassionate approach to therapy. My practice is informed by psychoanalytic theory, cognitive interventions, and trauma-informed care, drawing on my diverse training and experience in NHS services and third-sector settings.
I am a UK-trained Clinical Psychologist with extensive experience working with children, families, and adults. I bring a deep understanding of mental health challenges and a compassionate approach to therapy. My practice is informed by psychoanalytic theory, cognitive interventions, and trauma-informed care, drawing on my diverse training and experience in NHS services and third-sector settings.
We spend time together looking at different sides of your life and relationships, supporting integration of self and robustness.
If life was the perfect path, we wouldn’t be here on this page together. Understanding the bumps on the road can be difficult when you’re left to figure it out on your own, this is where psychological help offers support.
We spend time together looking at different sides of your life and relationships, supporting integration of self and robustness.
If life was the perfect path, we wouldn’t be here on this page together. Understanding the bumps on the road can be difficult when you’re left to figure it out on your own, this is where psychological help offers support.
I have over 14 years experience helping adults, and I have specialized in Transpersonal Relationship and Couple Therapy.
Psychotherapy is a word that derives from ancient Greek and means 'liberating the soul'. Our sessions together are an opportunity to talk about concerns and issues that might be difficult to share with family and friends and that might feel overwhelming to deal with alone. It is a chance to feel supported, gain insight and make positive changes, in a way which respects your values, personal resources and freedom of choice.
I have over 14 years experience helping adults, and I have specialized in Transpersonal Relationship and Couple Therapy.
Psychotherapy is a word that derives from ancient Greek and means 'liberating the soul'. Our sessions together are an opportunity to talk about concerns and issues that might be difficult to share with family and friends and that might feel overwhelming to deal with alone. It is a chance to feel supported, gain insight and make positive changes, in a way which respects your values, personal resources and freedom of choice.
Do you have difficulties with anxiety, depression, overwhelming emotions, troubling thoughts from past experiences, hypervigilance and hyperarousal. Often without really noticing we can lose the passion and interest we once had for our life. I can help you unhook from trauma and get your life back. As a Clinical Psychologist, I am trained in several therapeutic models. I offer a bespoke, individually focused treatment package based on scientific evidence to help you realise your potential and be your best. I am an EMDR Consultant and Facilitator.
Do you have difficulties with anxiety, depression, overwhelming emotions, troubling thoughts from past experiences, hypervigilance and hyperarousal. Often without really noticing we can lose the passion and interest we once had for our life. I can help you unhook from trauma and get your life back. As a Clinical Psychologist, I am trained in several therapeutic models. I offer a bespoke, individually focused treatment package based on scientific evidence to help you realise your potential and be your best. I am an EMDR Consultant and Facilitator.
In my practice I offer a safe space to explore what ever my client is feeling overwhelmed by. My method is Humanistic Integrative where we consider together how they are feeling as a whole and the effect their worries are having on their body. We will look at ways together to improve their life going forward.
In my practice I offer a safe space to explore what ever my client is feeling overwhelmed by. My method is Humanistic Integrative where we consider together how they are feeling as a whole and the effect their worries are having on their body. We will look at ways together to improve their life going forward.
I am available most weekdays and a couple of evenings.
I work with adults and young people who are looking for a safe space to understand themselves and make sense of their experiences. I'm an HCPC registered and Chartered Clinical Psychologist (DClinPsych) with 20 years of experience. I previously worked in NHS adult primary care and Child and Adolescent Mental Health services (CAMHS) as well as in private practice in Harley Street and Canary Wharf and inside big corporations. Please note that I'm not able to work with young people who are presenting with a high level of risk to themselves (e.g., self harming , eating disorder, psychosis).
I am available most weekdays and a couple of evenings.
I work with adults and young people who are looking for a safe space to understand themselves and make sense of their experiences. I'm an HCPC registered and Chartered Clinical Psychologist (DClinPsych) with 20 years of experience. I previously worked in NHS adult primary care and Child and Adolescent Mental Health services (CAMHS) as well as in private practice in Harley Street and Canary Wharf and inside big corporations. Please note that I'm not able to work with young people who are presenting with a high level of risk to themselves (e.g., self harming , eating disorder, psychosis).
A strong therapeutic relationship is central to my work and provides the foundation for understanding patterns that may be keeping you stuck, clarifying what matters to you, and supporting you in building the life you want.
I tailor my approach to suit you, drawing on a range of psychological theories and techniques. I am trained and experienced in cognitive behavioural, psychodynamic, existential, humanistic and systemic approaches, with particular interests in Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT).
A strong therapeutic relationship is central to my work and provides the foundation for understanding patterns that may be keeping you stuck, clarifying what matters to you, and supporting you in building the life you want.
I tailor my approach to suit you, drawing on a range of psychological theories and techniques. I am trained and experienced in cognitive behavioural, psychodynamic, existential, humanistic and systemic approaches, with particular interests in Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT).
My person-centred approach means that I strive to build a collaborative and trusting relationship which will allow you to focus on what is important to you because you are the expert of your life.
I work with young people aged 12 upwards, adults and older people offering face to face counselling, both short and long term, according to your budget. I have experience of supporting people with a wide range of issues such as anxiety, depression, bereavement, loss, anger management, PTSD, trauma, low self-esteem, relationship issues, emotional abuse.
My person-centred approach means that I strive to build a collaborative and trusting relationship which will allow you to focus on what is important to you because you are the expert of your life.
I work with young people aged 12 upwards, adults and older people offering face to face counselling, both short and long term, according to your budget. I have experience of supporting people with a wide range of issues such as anxiety, depression, bereavement, loss, anger management, PTSD, trauma, low self-esteem, relationship issues, emotional abuse.
I have worked in the NHS for over 20 years and I realise that therapy can be a new and unusual approach for people. I often work with folk who are finding things hard, and need a neutral form of support. I can offer direct support, teaching and practice in cognitive and behavioural techniques, or relaxation and mindfulness ideas to help. The goals that a person wants to work towards might be crystal clear to them, or they might refine these as we work together.
I have worked in the NHS for over 20 years and I realise that therapy can be a new and unusual approach for people. I often work with folk who are finding things hard, and need a neutral form of support. I can offer direct support, teaching and practice in cognitive and behavioural techniques, or relaxation and mindfulness ideas to help. The goals that a person wants to work towards might be crystal clear to them, or they might refine these as we work together.
With a strong commitment to fostering emotional well-being, I create a supportive and nurturing environment where adults and couples can explore their feelings and relationship to find meaningful solutions to their challenges.
As an integrative my approach encompasses emotions, behaviour, cognition, and physiological systems. In my practice, I will actively listen to your concerns and support you in navigating life's challenges with greater resilience and emotional well-being.
With a strong commitment to fostering emotional well-being, I create a supportive and nurturing environment where adults and couples can explore their feelings and relationship to find meaningful solutions to their challenges.
As an integrative my approach encompasses emotions, behaviour, cognition, and physiological systems. In my practice, I will actively listen to your concerns and support you in navigating life's challenges with greater resilience and emotional well-being.
Nearby Couples Therapy Counsellors Searches for Chessington
- East Molesey
- Epsom
- Esher
- Ewell
- Kingston upon Thames
- New Malden
- Surbiton
- Sutton
- Teddington
- Thames Ditton
- Walton-on-Thames
- Worcester Park
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.