Bupa Counselling in Chessington
Throughout life we can encounter emotional distress at various times. As a Counselling Psychologist, I can help if things are getting on top of you, if you’re feeling down, scared, worried or overwhelmed. I offer a safe, non-judgemental space to explore your thoughts and feelings. When working with my clients I feel it is important to work together so we can come to a shared understanding of the difficulties you are facing. Working collaboratively, I aim to empower my clients with understanding and coping strategies to live a more functional and fulfilling life
Throughout life we can encounter emotional distress at various times. As a Counselling Psychologist, I can help if things are getting on top of you, if you’re feeling down, scared, worried or overwhelmed. I offer a safe, non-judgemental space to explore your thoughts and feelings. When working with my clients I feel it is important to work together so we can come to a shared understanding of the difficulties you are facing. Working collaboratively, I aim to empower my clients with understanding and coping strategies to live a more functional and fulfilling life
Mind-Growth Mastery is a non-profit organisation offering affordable talking therapy for a range of emotional problems and to build confidence and fulfillment in life. We work collaboratively together to overcome challenges drawing on a range of person-centered therapeutic styles. We work uniquely with each individual, helping them share in a safe, accepting environment. We aim to match the therapy and therapist to your needs and goals. We are a group of skilled and qualified professionals and mature and experienced therapists in training and you can contact each therapist directly via our website.
Mind-Growth Mastery is a non-profit organisation offering affordable talking therapy for a range of emotional problems and to build confidence and fulfillment in life. We work collaboratively together to overcome challenges drawing on a range of person-centered therapeutic styles. We work uniquely with each individual, helping them share in a safe, accepting environment. We aim to match the therapy and therapist to your needs and goals. We are a group of skilled and qualified professionals and mature and experienced therapists in training and you can contact each therapist directly via our website.
More Therapists Nearby
I am a Clinical Psychologist specialising in relational dynamics, trauma and attachment difficulties. Many of my clients have difficult past experiences that contribute to problems such as abandonment worries, repetitive relationship patterns or difficulties regulating emotions. I offer a safe, supportive space to work through these difficulties and make meaningful change. I offer a range of different therapies including CBT, Dynamic Interpersonal Therapy (DIT), Schema Therapy and EMDR. I offer a tailored approach to suit your individual needs.
I am a Clinical Psychologist specialising in relational dynamics, trauma and attachment difficulties. Many of my clients have difficult past experiences that contribute to problems such as abandonment worries, repetitive relationship patterns or difficulties regulating emotions. I offer a safe, supportive space to work through these difficulties and make meaningful change. I offer a range of different therapies including CBT, Dynamic Interpersonal Therapy (DIT), Schema Therapy and EMDR. I offer a tailored approach to suit your individual needs.
The people who come to us arrive with the full range of adult difficulty — anxiety that has been wearing them down, depression, the after-effects of trauma, relationships that are not working, neurodivergent adults, LGBTQIA+ clients looking for genuinely affirming practice, and senior professionals carrying pressure they cannot put down anywhere else. What our team of more than 90 qualified counsellors and therapists offers is something specific: deliberate matching. You are not assigned to whoever happens to be available. You are matched to the practitioner whose training, specialism, and approach actually fit your needs.
The people who come to us arrive with the full range of adult difficulty — anxiety that has been wearing them down, depression, the after-effects of trauma, relationships that are not working, neurodivergent adults, LGBTQIA+ clients looking for genuinely affirming practice, and senior professionals carrying pressure they cannot put down anywhere else. What our team of more than 90 qualified counsellors and therapists offers is something specific: deliberate matching. You are not assigned to whoever happens to be available. You are matched to the practitioner whose training, specialism, and approach actually fit your needs.
Whatever your reasons for seeking therapy, I believe it is paramount for you to feel safe, heard and understood. You may know what you need or you may be more uncertain. No matter, it is your unique perspective and experience which is important. Having the space to explore this, free of judgement, can build self-awareness and bring clarity.
Whatever your reasons for seeking therapy, I believe it is paramount for you to feel safe, heard and understood. You may know what you need or you may be more uncertain. No matter, it is your unique perspective and experience which is important. Having the space to explore this, free of judgement, can build self-awareness and bring clarity.
Dr Hasina Sarwari -Chartered Clinical Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
London W1G
I’m a Chartered Clinical Psychologist specialising in trauma therapy and health psychology. I support adults facing anxiety, depression, or emotional distress linked to trauma, chronic illness, or pain. Using EMDR, CBT, and Compassion-Focused Therapy, I help clients rebuild safety, confidence, and wellbeing. My approach integrates evidence-based psychological therapy with mind–body techniques to promote lasting healing, resilience, and recovery.
I’m a Chartered Clinical Psychologist specialising in trauma therapy and health psychology. I support adults facing anxiety, depression, or emotional distress linked to trauma, chronic illness, or pain. Using EMDR, CBT, and Compassion-Focused Therapy, I help clients rebuild safety, confidence, and wellbeing. My approach integrates evidence-based psychological therapy with mind–body techniques to promote lasting healing, resilience, and recovery.
I am a Counselling Psychologist offering therapy to individuals from a diverse range of cultural and religious backgrounds. I am guided by the principle that the therapeutic relationship and connection between client and therapist is the most important ingredient for successful therapeutic work. I aim to facilitate a real and honest engagement with my clients by offering a non-judgemental and safe therapeutic space. I have experience supporting individuals with a range of difficulties including existential questions, low mood, anxiety, stress, relationship and sexual difficulties.
I am a Counselling Psychologist offering therapy to individuals from a diverse range of cultural and religious backgrounds. I am guided by the principle that the therapeutic relationship and connection between client and therapist is the most important ingredient for successful therapeutic work. I aim to facilitate a real and honest engagement with my clients by offering a non-judgemental and safe therapeutic space. I have experience supporting individuals with a range of difficulties including existential questions, low mood, anxiety, stress, relationship and sexual difficulties.
You might be someone who manages daily life well on the surface—holding things together at work, in relationships, or for others—but underneath, you often feel anxious, unsure of yourself, or like you’re constantly second-guessing your worth. You might find it hard to relax, to say no, or to trust your own needs without guilt or self-judgment.
You might be someone who manages daily life well on the surface—holding things together at work, in relationships, or for others—but underneath, you often feel anxious, unsure of yourself, or like you’re constantly second-guessing your worth. You might find it hard to relax, to say no, or to trust your own needs without guilt or self-judgment.
I have been working as a qualified therapist in London for over two decades offering evidence based therapies. My roles within the NHS have been both clinical and managerial and offering both one to one and group therapy. I work with clients presenting with a wide range of difficulties who wish to develop self awareness, make changes and build resilience. For many, these difficulties may appear as a dip in mood, feeling stuck, or an increase in anxiety. For others, they may feel lost, overwhelmed, or experience a lack of purpose.
I have been working as a qualified therapist in London for over two decades offering evidence based therapies. My roles within the NHS have been both clinical and managerial and offering both one to one and group therapy. I work with clients presenting with a wide range of difficulties who wish to develop self awareness, make changes and build resilience. For many, these difficulties may appear as a dip in mood, feeling stuck, or an increase in anxiety. For others, they may feel lost, overwhelmed, or experience a lack of purpose.
I’m Aleksandra, a University of Oxford-trained Chartered Clinical Psychologist, and I’m here to help you navigate life’s challenges. Are you feeling overwhelmed by stress, struggling with anxiety or low mood, or facing difficulties in your relationships or at work? Perhaps self-doubt, perfectionism, or unresolved trauma is holding you back? Work-related stress, burnout, or conflict can feel isolating, but you don’t have to face it alone. Together, we’ll work toward building resilience, enhancing your well-being, and empowering you to live a more fulfilling life.
I’m Aleksandra, a University of Oxford-trained Chartered Clinical Psychologist, and I’m here to help you navigate life’s challenges. Are you feeling overwhelmed by stress, struggling with anxiety or low mood, or facing difficulties in your relationships or at work? Perhaps self-doubt, perfectionism, or unresolved trauma is holding you back? Work-related stress, burnout, or conflict can feel isolating, but you don’t have to face it alone. Together, we’ll work toward building resilience, enhancing your well-being, and empowering you to live a more fulfilling life.
Counselling offers a unique opportunity to freely express your thoughts and feelings in a safe, non-judgemental space, which is confidential. I can help with General Anxiety disorder, self esteem, confidence, depression, relationship issues, self harm, or just feeling uncomfortable in yourself. I can help you to acknowledge and value yourself, feel that you are not alone, and support you in finding a way through a difficult time.
Counselling offers a unique opportunity to freely express your thoughts and feelings in a safe, non-judgemental space, which is confidential. I can help with General Anxiety disorder, self esteem, confidence, depression, relationship issues, self harm, or just feeling uncomfortable in yourself. I can help you to acknowledge and value yourself, feel that you are not alone, and support you in finding a way through a difficult time.
I’m BUPA recognised and work with other insurers.
You may be feeling overwhelmed, stuck, anxious, or unsure where to turn, especially if life has thrown more at you than feels manageable. Many of the people I work with have spent years putting on a brave face, coping alone, or feeling misunderstood. You might be struggling with relationships, self-esteem, work stress, or the emotional impact of long-term health issues or past trauma. Whatever you’re facing, therapy can help you make sense of things, reconnect with yourself, and move forward with greater clarity and confidence.
I’m BUPA recognised and work with other insurers.
You may be feeling overwhelmed, stuck, anxious, or unsure where to turn, especially if life has thrown more at you than feels manageable. Many of the people I work with have spent years putting on a brave face, coping alone, or feeling misunderstood. You might be struggling with relationships, self-esteem, work stress, or the emotional impact of long-term health issues or past trauma. Whatever you’re facing, therapy can help you make sense of things, reconnect with yourself, and move forward with greater clarity and confidence.
Ella is an experienced Clinical Psychologist and specialist in helping people live well with a range of physical and mental health conditions. She will provide space to listen to your story whilst assessing your needs. You will be able to create an individualised treatment plan together. Ella will help you to understand what is happening in your mind and body and feel more empowered to cope. The treatments she offers are drawn from up-to-date research in line with the latest national NICE guidance. Ella will work with you to address your self-defined goals and she will show you some psychological tools to help you track the changes.
Ella is an experienced Clinical Psychologist and specialist in helping people live well with a range of physical and mental health conditions. She will provide space to listen to your story whilst assessing your needs. You will be able to create an individualised treatment plan together. Ella will help you to understand what is happening in your mind and body and feel more empowered to cope. The treatments she offers are drawn from up-to-date research in line with the latest national NICE guidance. Ella will work with you to address your self-defined goals and she will show you some psychological tools to help you track the changes.
At times we may experience difficult emotions which we struggle to control. We may know why, or it may be a mystery to us. Wrestling with these feelings may give rise to anxiety or feeling withdrawn and low. We may also have long-standing difficulties, stemming from past experiences, that constrain our lives and compromise our relationships. Abuse, bullying and neglect can have a deep and lasting impact on our emotional wellbeing. These emotional difficulties can affect many aspects of life including sexuality, relationships, family, work, diet and physical health.
At times we may experience difficult emotions which we struggle to control. We may know why, or it may be a mystery to us. Wrestling with these feelings may give rise to anxiety or feeling withdrawn and low. We may also have long-standing difficulties, stemming from past experiences, that constrain our lives and compromise our relationships. Abuse, bullying and neglect can have a deep and lasting impact on our emotional wellbeing. These emotional difficulties can affect many aspects of life including sexuality, relationships, family, work, diet and physical health.
Whether you’re coming to therapy with a specific concern, or you’re feeling generally overwhelmed and want support with your wellbeing, I offer a calm, supportive space to explore what’s going on for you.
I work using a CBT approach, which means we’ll focus on understanding your thoughts, emotions, and patterns of behaviour, and how these might be keeping you stuck. Together, we’ll clarify what you want to change and work towards goals that feel realistic, meaningful, and right for you.
Whether you’re coming to therapy with a specific concern, or you’re feeling generally overwhelmed and want support with your wellbeing, I offer a calm, supportive space to explore what’s going on for you.
I work using a CBT approach, which means we’ll focus on understanding your thoughts, emotions, and patterns of behaviour, and how these might be keeping you stuck. Together, we’ll clarify what you want to change and work towards goals that feel realistic, meaningful, and right for you.
I work with individuals and couples and am a fully qualified, accredited psychosexual therapist and relationship psychotherapist. My core specialism is relationship difficulties, including sexual dysfunction concerns and connections.
I work with individuals and couples and am a fully qualified, accredited psychosexual therapist and relationship psychotherapist. My core specialism is relationship difficulties, including sexual dysfunction concerns and connections.
If you are having difficulties in your relationship with your partner or your family, if you are at a crossroad where you need to reassess your choices, do not hesitate to contact me. I have more than 14 years experience in Relationship counselling, and in supporting clients through their sex and porn addiction journey. I offer a warm friendly and confidential approach face to face or online. Counselling in French available
If you are having difficulties in your relationship with your partner or your family, if you are at a crossroad where you need to reassess your choices, do not hesitate to contact me. I have more than 14 years experience in Relationship counselling, and in supporting clients through their sex and porn addiction journey. I offer a warm friendly and confidential approach face to face or online. Counselling in French available
Every relationship begins with one essential connection - the one you have with yourself.
I founded The Dating Psychologist to help people understand themselves, become the best version of themselves and build the kind of relationships that feel emotionally safe, deeply aligned with their values and are genuinely fulfilling. For over twenty years, I have dedicated my career to understanding what truly drives human connection, why we love, why we lose, and how we grow.
Every relationship begins with one essential connection - the one you have with yourself.
I founded The Dating Psychologist to help people understand themselves, become the best version of themselves and build the kind of relationships that feel emotionally safe, deeply aligned with their values and are genuinely fulfilling. For over twenty years, I have dedicated my career to understanding what truly drives human connection, why we love, why we lose, and how we grow.
As a Counselling Psychologist, I draw from a range of therapeutic approaches to support you on your healing journey. Every therapeutic encounter is unique, which is why I tailor our work to your individual needs and preferences.
I work from a trauma-informed perspective, with a deep awareness of the specific challenges that can arise from past or ongoing trauma. Through both clinical and personal experience, I understand how trauma can affect your sense of self, your safety in the world, and the ways you’ve learned to cope.
As a Counselling Psychologist, I draw from a range of therapeutic approaches to support you on your healing journey. Every therapeutic encounter is unique, which is why I tailor our work to your individual needs and preferences.
I work from a trauma-informed perspective, with a deep awareness of the specific challenges that can arise from past or ongoing trauma. Through both clinical and personal experience, I understand how trauma can affect your sense of self, your safety in the world, and the ways you’ve learned to cope.
Clients know me for my warmth, natural optimism and deep understanding, which they say, comes from the wealth of knowledge and life experience. I aim to connect in a real and authentic way, which puts both of us at ease and allows us to feel safe enough to discuss issues you wanted to talk about for a long time, but never felt you were able to. That includes relationship problems, anger issues, depression, lack of confidence, abuse, depression, bereavement, anxiety, addiction and personality disorders. Working together might help you to draw on your own internal resources, bringing clarity and creating options in your life.
Clients know me for my warmth, natural optimism and deep understanding, which they say, comes from the wealth of knowledge and life experience. I aim to connect in a real and authentic way, which puts both of us at ease and allows us to feel safe enough to discuss issues you wanted to talk about for a long time, but never felt you were able to. That includes relationship problems, anger issues, depression, lack of confidence, abuse, depression, bereavement, anxiety, addiction and personality disorders. Working together might help you to draw on your own internal resources, bringing clarity and creating options in your life.
Nearby Bupa Counsellors Searches for Chessington
- Ashtead
- East Molesey
- Epsom
- Esher
- Kingston upon Thames
- New Malden
- Surbiton
- Sutton
- Teddington
- Thames Ditton
- Walton-on-Thames
- Worcester Park