ADHD Counselling in Chessington

Photo of Dr Faye Kinirons, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Faye Kinirons
Psychologist, DCounsPsych, HCPC - Couns. Psych.
1 Endorsed
Serves Area
Some are exploring possible neurodivergence or adjusting to an ADHD or autism diagnosis.
I offer open‑ended counselling and psychotherapy for adults and older teens, working with a wide range of issues including anxiety, low mood, stress, burnout, relationship and work difficulties. My integrative, relational approach draws on humanistic, psychodynamic and existential ideas. Alongside ongoing therapy, I provide structured ADHD assessments.
Some are exploring possible neurodivergence or adjusting to an ADHD or autism diagnosis.
I offer open‑ended counselling and psychotherapy for adults and older teens, working with a wide range of issues including anxiety, low mood, stress, burnout, relationship and work difficulties. My integrative, relational approach draws on humanistic, psychodynamic and existential ideas. Alongside ongoing therapy, I provide structured ADHD assessments.
020 3947 3414 View 020 3947 3414
Photo of Faye Wheeler - Faye Wheeler Counselling, Counsellor, MBACP
Faye Wheeler Counselling
Counsellor, MBACP
1 Endorsed
I am a qualified Counsellor and Psychotherapist offering therapy on a one to one basis. I am a remember of the BACP and a student member of the BPS. I have been working in this field for 7 years, and teaching counselling for 5 years. I believe the two most important factors are that you feel comfortable with me and that we work safely. This is why I offer a free 30 minute assessment. You can meet me, we assess if I’m right for you and we go from there. I work with a person centred approach, psychodynamic approach, transactional analysis, existentialism and CBT. Teaching helps me by consistently staying up to date on new techniques
I am a qualified Counsellor and Psychotherapist offering therapy on a one to one basis. I am a remember of the BACP and a student member of the BPS. I have been working in this field for 7 years, and teaching counselling for 5 years. I believe the two most important factors are that you feel comfortable with me and that we work safely. This is why I offer a free 30 minute assessment. You can meet me, we assess if I’m right for you and we go from there. I work with a person centred approach, psychodynamic approach, transactional analysis, existentialism and CBT. Teaching helps me by consistently staying up to date on new techniques
01256 597014 View 01256 597014
Photo of Olesya Holmes, Counsellor, MBACP
Olesya Holmes
Counsellor, MBACP
1 Endorsed
Serves Area
I am a fully trained & qualified psychotherapeutic counsellor with a First-Class BA (Hons) degree in Integrative-Relational Counselling, Middlesex University. I use various therapeutic approaches (psychodynamic, person-centred, Gestalt, CBT) depending on your individual needs. I offer a safe space where I can help you explore your struggles & find ways to improve your emotional well-being. In the last 8 years I have been working with a wide range of clients in a GP surgery & privately. I am a Member of the British Association of Counselling & Psychotherapy (BACP) & abide by their Ethical Framework. I am fully insured & DBS-checked.
I am a fully trained & qualified psychotherapeutic counsellor with a First-Class BA (Hons) degree in Integrative-Relational Counselling, Middlesex University. I use various therapeutic approaches (psychodynamic, person-centred, Gestalt, CBT) depending on your individual needs. I offer a safe space where I can help you explore your struggles & find ways to improve your emotional well-being. In the last 8 years I have been working with a wide range of clients in a GP surgery & privately. I am a Member of the British Association of Counselling & Psychotherapy (BACP) & abide by their Ethical Framework. I am fully insured & DBS-checked.
07384 379748 View 07384 379748
Photo of Debbie Brewin - Debbie Brewin - Mind Growth Mastery, Counsellor, MSc, MBABCP
Debbie Brewin - Mind Growth Mastery
Counsellor, MSc, MBABCP
Serves Area
Mind-Growth Mastery is a non-profit organisation offering affordable talking therapy for a range of emotional problems and to build confidence and fulfillment in life. We work collaboratively together to overcome challenges drawing on a range of person-centered therapeutic styles. We work uniquely with each individual, helping them share in a safe, accepting environment. We aim to match the therapy and therapist to your needs and goals. We are a group of skilled and qualified professionals and mature and experienced therapists in training and you can contact each therapist directly via our website.
Mind-Growth Mastery is a non-profit organisation offering affordable talking therapy for a range of emotional problems and to build confidence and fulfillment in life. We work collaboratively together to overcome challenges drawing on a range of person-centered therapeutic styles. We work uniquely with each individual, helping them share in a safe, accepting environment. We aim to match the therapy and therapist to your needs and goals. We are a group of skilled and qualified professionals and mature and experienced therapists in training and you can contact each therapist directly via our website.
01372 231733 View 01372 231733

More Therapists Nearby

Photo of Dr Karla Headon, Psychologist, PsychD, HCPC - Couns. Psych.
Dr Karla Headon
Psychologist, PsychD, HCPC - Couns. Psych.
2 Endorsed
Online Only
I work with all adults with various mental health challenges, and have specialist experience in neurodevelopmental conditions (Autism/ ADHD) having worked extensively within a specialist ND service.
Feeling stuck, overwhelmed, or trapped in cycles of low mood, anxiety, or burnout? You may be struggling to make sense of past trauma and how it shapes your challenges today. Together we will equip you with the skills to improve your mental well-being and overall quality of life. As a practitioner psychologist my skillset spans a variety of domains. I currently carry out private psychological therapy work (adults), Autism diagnostic assessments for adults/children/young people, core needs assessments for children/young people and I have also worked within an inpatient service for individuals with the most acute mental health needs.
I work with all adults with various mental health challenges, and have specialist experience in neurodevelopmental conditions (Autism/ ADHD) having worked extensively within a specialist ND service.
Feeling stuck, overwhelmed, or trapped in cycles of low mood, anxiety, or burnout? You may be struggling to make sense of past trauma and how it shapes your challenges today. Together we will equip you with the skills to improve your mental well-being and overall quality of life. As a practitioner psychologist my skillset spans a variety of domains. I currently carry out private psychological therapy work (adults), Autism diagnostic assessments for adults/children/young people, core needs assessments for children/young people and I have also worked within an inpatient service for individuals with the most acute mental health needs.
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Photo of Amber Sexton - Hand in Hand Therapy, Psychotherapist, MBACP
Hand in Hand Therapy
Psychotherapist, MBACP
1 Endorsed
Online Only
Hello and welcome! I'm Amber, and I understand that reaching out for therapy can feel like a big—and sometimes daunting—step. I want to acknowledge the courage it takes to get here, and reassure you that just by being here, you’ve already taken an important step forward. Everyone deserves to be heard and supported. No one should have to suffer in silence, and I offer a safe, non-judgmental space where you can talk openly—especially if you feel like you’ve had no one else to turn to. Sessions can be short term, long term, or open-ended—tailored to suit your individual needs. We'll move at a pace that feels right for you.
Hello and welcome! I'm Amber, and I understand that reaching out for therapy can feel like a big—and sometimes daunting—step. I want to acknowledge the courage it takes to get here, and reassure you that just by being here, you’ve already taken an important step forward. Everyone deserves to be heard and supported. No one should have to suffer in silence, and I offer a safe, non-judgmental space where you can talk openly—especially if you feel like you’ve had no one else to turn to. Sessions can be short term, long term, or open-ended—tailored to suit your individual needs. We'll move at a pace that feels right for you.
01372 664360 View 01372 664360
Photo of Dr Lisa Morgan, Psychologist, HCPC - Clin. Psych.
Dr Lisa Morgan
Psychologist, HCPC - Clin. Psych.
2 Endorsed
Online Only
I offer high quality ADHD diagnostic assessments for adults - please enquire.
As well as ADHD diagnostic assessment, I can offer post-assessment support. I can meet with you for however many sessions you feel you need - starting with helping you make sense of things (assessment and formulation), then typically working in blocks of 3 therapy sessions at a time; with reflections, strategies and tools to help you move forward.
I offer high quality ADHD diagnostic assessments for adults - please enquire.
As well as ADHD diagnostic assessment, I can offer post-assessment support. I can meet with you for however many sessions you feel you need - starting with helping you make sense of things (assessment and formulation), then typically working in blocks of 3 therapy sessions at a time; with reflections, strategies and tools to help you move forward.
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Photo of Brian Odonovan, Psychotherapist, MBACP
Brian Odonovan
Psychotherapist, MBACP
Farnham GU9
I am an experienced Counsellor, Psychotherapist and clinical Supervisor. The constant in my approach is to focus upon my client’s needs, their issues, and difficulties, to remain open and empathic to how they experience their lives. In this way I hope to be able to build trust with my clients to support them in their journey in counselling and supervision. Clients’ needs are different and unique so it is important to understand their world view, their fears, hopes, and aspirations.
I am an experienced Counsellor, Psychotherapist and clinical Supervisor. The constant in my approach is to focus upon my client’s needs, their issues, and difficulties, to remain open and empathic to how they experience their lives. In this way I hope to be able to build trust with my clients to support them in their journey in counselling and supervision. Clients’ needs are different and unique so it is important to understand their world view, their fears, hopes, and aspirations.
01689 661267 View 01689 661267
Photo of Sue Wilders, Psychotherapist, MBACP
Sue Wilders
Psychotherapist, MBACP
Online Only
Thank you for looking at my profile. I have over 30 years experience as a Person Centred Therapist.. I offer a non judgmental therapeutic space where you can safely and confidentially explore anything that you want to talk about. No issue is too difficult or too small. It all matters. Together we can find ways for you to feel happier, resolve issues, and live a more satisfying life. I have a wide range of experience of all different issues and will meet you with total acceptance. I may have heard similar stories but you are unique and what you need will be unique to you.
Thank you for looking at my profile. I have over 30 years experience as a Person Centred Therapist.. I offer a non judgmental therapeutic space where you can safely and confidentially explore anything that you want to talk about. No issue is too difficult or too small. It all matters. Together we can find ways for you to feel happier, resolve issues, and live a more satisfying life. I have a wide range of experience of all different issues and will meet you with total acceptance. I may have heard similar stories but you are unique and what you need will be unique to you.
023 8214 6487 View 023 8214 6487
Photo of Marteka Swaby - Mind Hubs, Psychotherapist, MSc, BPC
Mind Hubs
Psychotherapist, MSc, BPC
London WC1A
For the last 8 years, I have been in private practice and mostly working with intersectionality, ADHD, PTSD & racial trauma.
Many people who work with me have already tried counselling or CBT already. I provide support mostly longer term, but do have some short-term spots.
For the last 8 years, I have been in private practice and mostly working with intersectionality, ADHD, PTSD & racial trauma.
Many people who work with me have already tried counselling or CBT already. I provide support mostly longer term, but do have some short-term spots.
020 3893 3290 View 020 3893 3290
Photo of Helen Stokes, Psychotherapist, MUKCP
Helen Stokes
Psychotherapist, MUKCP
London W2
I also have a particular interest in working with people who either have, or suspect they may have, neurodivergent diagnoses such as ADHD, autism and dyslexia.
​I trained as an integrative therapist, drawing from a range of therapeutic schools, traditions and practices. This means the way we will work together is unique to you, supporting you to make the changes you want to make. I have also completed specialist training in methods that work with the body, mind and nervous system to process trauma gently.
I also have a particular interest in working with people who either have, or suspect they may have, neurodivergent diagnoses such as ADHD, autism and dyslexia.
​I trained as an integrative therapist, drawing from a range of therapeutic schools, traditions and practices. This means the way we will work together is unique to you, supporting you to make the changes you want to make. I have also completed specialist training in methods that work with the body, mind and nervous system to process trauma gently.
020 4572 7096 View 020 4572 7096
Photo of Bertil Grunberg, Counsellor
Bertil Grunberg
Counsellor
London SE15
Hi my name is Bertil and I'm a psychosexual therapist that can support you to get the most out of your sexual life and pleasure. I am a practitioner specialising in Polyamory, Kink + BDSM, and neurodivergence and work with individuals in a sex positive way that can help you unlock truly fulfilling sexual lives. My background is in trauma and my goal is to support you to access pleasure and sexual functioning. My practice is based in Anti-Oppressive practice and my goal is to support you in understanding how you touch the world, and how it touches you.
Hi my name is Bertil and I'm a psychosexual therapist that can support you to get the most out of your sexual life and pleasure. I am a practitioner specialising in Polyamory, Kink + BDSM, and neurodivergence and work with individuals in a sex positive way that can help you unlock truly fulfilling sexual lives. My background is in trauma and my goal is to support you to access pleasure and sexual functioning. My practice is based in Anti-Oppressive practice and my goal is to support you in understanding how you touch the world, and how it touches you.
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Photo of Dr Holly Milling, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Holly Milling
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Online Only
Whether you are looking for support with your sleep health or to explore possible ADHD, you will receive compassionate & evidence-based assessment and treatment, all from the comfort of your own home or office (via our online clinic).
Sleep Clinic: I run a specialist adult sleep service (thesleeppractice.com) that delivers compassionate, evidence-based treatments for insomnia and a range of other sleep difficulties.
Whether you are looking for support with your sleep health or to explore possible ADHD, you will receive compassionate & evidence-based assessment and treatment, all from the comfort of your own home or office (via our online clinic).
Sleep Clinic: I run a specialist adult sleep service (thesleeppractice.com) that delivers compassionate, evidence-based treatments for insomnia and a range of other sleep difficulties.
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Photo of Daniela Fanelli, Psychotherapist, MBACP Accred
Daniela Fanelli
Psychotherapist, MBACP Accred
London N4
I am a Clinical Psychologist and Psychotherapist specialising in trauma, PTSD, stress-related difficulties, and ADHD.
My therapeutic approach is grounded in Transactional Analysis theory and integrates CBT and Art Therapy techniques. Having worked with clients from diverse cultural and religious backgrounds, I bring a high level of cultural sensitivity and adaptability to my practice, creating an inclusive and respectful therapeutic environment.
I am a Clinical Psychologist and Psychotherapist specialising in trauma, PTSD, stress-related difficulties, and ADHD.
My therapeutic approach is grounded in Transactional Analysis theory and integrates CBT and Art Therapy techniques. Having worked with clients from diverse cultural and religious backgrounds, I bring a high level of cultural sensitivity and adaptability to my practice, creating an inclusive and respectful therapeutic environment.
023 8214 8708 View 023 8214 8708
Photo of Nadia Wilkinson, Counsellor, MSc, MBACP
Nadia Wilkinson
Counsellor, MSc, MBACP
London SW18
Are you dealing with a loss, major change in your life or a new autism, ADHD or cancer diagnosis?
I have particular experience of working with bereavement, trauma, problematic family relationships and living with cancer. As a trained and experienced Educational Psychologist, I also have a sound understanding of the impact additional needs such as autism and ADHD can bring to daily life and relationships.
Are you dealing with a loss, major change in your life or a new autism, ADHD or cancer diagnosis?
I have particular experience of working with bereavement, trauma, problematic family relationships and living with cancer. As a trained and experienced Educational Psychologist, I also have a sound understanding of the impact additional needs such as autism and ADHD can bring to daily life and relationships.
020 3838 0855 View 020 3838 0855
Photo of Leanne Oxley - Go Leor Therapy, Counsellor, MBACP
Go Leor Therapy
Counsellor, MBACP
3 Endorsed
Online Only
Most people come to me when they have reached a point where insight alone is not enough. They are successful, capable and often appear very composed whilst privately they are overwhelmed with anxiety (often with a financial aspect), relational conflict, burnout, identity shifts, or long standing patterns they cannot seem to change. They have tried managing, coping and pushing through but something deeper needs to be understood. If this is where you find yourself, you are not alone and we can navigate this together. I work well with adults who are reflective and ready to understand themselves at depth.
Most people come to me when they have reached a point where insight alone is not enough. They are successful, capable and often appear very composed whilst privately they are overwhelmed with anxiety (often with a financial aspect), relational conflict, burnout, identity shifts, or long standing patterns they cannot seem to change. They have tried managing, coping and pushing through but something deeper needs to be understood. If this is where you find yourself, you are not alone and we can navigate this together. I work well with adults who are reflective and ready to understand themselves at depth.
01476 852661 View 01476 852661
Photo of Derek McMillan - Derek McMillan - Compassionate Inquiry, MA
Derek McMillan - Compassionate Inquiry
Verified Verified
Serves Area
My clients come from a wide range of backgrounds wanting to explore deeply rooted patterns, associated with a range of topics, including, addiction, relationships, depression, identity, religion/spirituality, child abuse and ADHD.
I am a certified practitioner of Gabor Mate's somatic based psychotherapeutic approach, compassionate inquiry and a certified CI private mentor. I have over 20 year experience teaching and mentoring in psychology, philosophy and religious/moral studies. Along with my teaching career I have three decades of study and practice of body-mind practices throughout Europe and Asia. My therapeutic approach is deeply rooted in building a safe therapeutic relationship. I offer my clients a non-judgemental presence, curiosity, humility, playfulness and gratitude as I work alongside you on your journey of healing and personal growth.
My clients come from a wide range of backgrounds wanting to explore deeply rooted patterns, associated with a range of topics, including, addiction, relationships, depression, identity, religion/spirituality, child abuse and ADHD.
I am a certified practitioner of Gabor Mate's somatic based psychotherapeutic approach, compassionate inquiry and a certified CI private mentor. I have over 20 year experience teaching and mentoring in psychology, philosophy and religious/moral studies. Along with my teaching career I have three decades of study and practice of body-mind practices throughout Europe and Asia. My therapeutic approach is deeply rooted in building a safe therapeutic relationship. I offer my clients a non-judgemental presence, curiosity, humility, playfulness and gratitude as I work alongside you on your journey of healing and personal growth.
01934 315055 View 01934 315055
Photo of Stephanie Freeborough, Counsellor, MBACP
Stephanie Freeborough
Counsellor, MBACP
Epsom KT19
I am a BACP registered Integrative-Relational Counsellor offering in person counselling based in KT19. and my approach to counselling is to create a warm and confidential space free from judgment to be heard and understood. If you are seeking counselling for the first time or returning, I know it can be daunting. My aim is to support you through your struggles, understand your experiences and work at a pace that suits you. You may be experiencing anxiety or depression, bereavement, dealing with relationship or family issues, low self-confidence or right now feel stressed, overwhelmed or stuck, please know that you are not alone.
I am a BACP registered Integrative-Relational Counsellor offering in person counselling based in KT19. and my approach to counselling is to create a warm and confidential space free from judgment to be heard and understood. If you are seeking counselling for the first time or returning, I know it can be daunting. My aim is to support you through your struggles, understand your experiences and work at a pace that suits you. You may be experiencing anxiety or depression, bereavement, dealing with relationship or family issues, low self-confidence or right now feel stressed, overwhelmed or stuck, please know that you are not alone.
020 3826 8291 View 020 3826 8291
Photo of Helen Bradley - Counselling With Helen, Counsellor, MBACP
Counselling With Helen
Counsellor, MBACP
1 Endorsed
Serves Area
Being a later in life diagnosed Autistic/ ADHD counsellor, I offer genuine empathy & understanding if you're overwhelmed, feel isolated or struggling with life - I've been there too.
Together, we will work at your pace, whether you seek compassionate support individually or as a couple/family in relationship counselling. I'll always be fully present, listening deeply to both the spoken words & the unspoken emotions, offering an empathic, accepting & non-judgemental space, where you'll gain deep, meaningful self-understanding and clarity.
Being a later in life diagnosed Autistic/ ADHD counsellor, I offer genuine empathy & understanding if you're overwhelmed, feel isolated or struggling with life - I've been there too.
Together, we will work at your pace, whether you seek compassionate support individually or as a couple/family in relationship counselling. I'll always be fully present, listening deeply to both the spoken words & the unspoken emotions, offering an empathic, accepting & non-judgemental space, where you'll gain deep, meaningful self-understanding and clarity.
01270 447746 View 01270 447746
Photo of Dr Rob Agnew, Psychologist, HCPC - Clin. Psych.
Dr Rob Agnew
Psychologist, HCPC - Clin. Psych.
1 Endorsed
Online Only
I've been qualified since 2008, treating fatigue, issues related to ADHD and ASD, issues related to head injury, trauma, OCD, health anxiety and BDD.
I am trained to use a number of therapies and I integrate these with my training as a psychologist to develop a psychological understanding (a formulation) which I test and adjust with my patient. I use a number of approaches CBT, DBT, RO-DBT, systemic, I-CBT, metacognitive and behavioural approaches with a professional, but an informal and relaxed manner.
I've been qualified since 2008, treating fatigue, issues related to ADHD and ASD, issues related to head injury, trauma, OCD, health anxiety and BDD.
I am trained to use a number of therapies and I integrate these with my training as a psychologist to develop a psychological understanding (a formulation) which I test and adjust with my patient. I use a number of approaches CBT, DBT, RO-DBT, systemic, I-CBT, metacognitive and behavioural approaches with a professional, but an informal and relaxed manner.
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ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.