Transactional Analysis Counselling in Chesham
Thank you for viewing my profile. I offer compassionate, integrative therapy tailored to your unique needs, providing a non-judgemental space for individuals, couples, families, and young people. With lived experience of anxiety, ADHD, and relationship challenges, I understand how difficult it can be to seek support. I work alongside those facing addiction, help couples rebuild trust, and support young people with emotional struggles. My aim is to nurture resilience and understanding, and to walk beside you as you move towards meaningful change in your life.
Thank you for viewing my profile. I offer compassionate, integrative therapy tailored to your unique needs, providing a non-judgemental space for individuals, couples, families, and young people. With lived experience of anxiety, ADHD, and relationship challenges, I understand how difficult it can be to seek support. I work alongside those facing addiction, help couples rebuild trust, and support young people with emotional struggles. My aim is to nurture resilience and understanding, and to walk beside you as you move towards meaningful change in your life.
We all have a unique experience of life and experience difficulties in all sorts of ways. I offer professional support through a variety of theories and techniques to deal with immediate feelings of stress as well as deeper exploration of how historical experiences may have affected your current responses and reactions. It is important that you feel in control of your own therapeutic journey and I therefore offer support at your individual pace and to support your hopes and aspirations. I care about all my clients and offer a safe space to explore emotions and behaviours to feel more certain within an uncertain world.
We all have a unique experience of life and experience difficulties in all sorts of ways. I offer professional support through a variety of theories and techniques to deal with immediate feelings of stress as well as deeper exploration of how historical experiences may have affected your current responses and reactions. It is important that you feel in control of your own therapeutic journey and I therefore offer support at your individual pace and to support your hopes and aspirations. I care about all my clients and offer a safe space to explore emotions and behaviours to feel more certain within an uncertain world.
Contacting a counsellor can be a daunting experience. They need to be qualified, accredited and ethical, but also someone you feel comfortable enough to open up to. I offer a free 15 minute phone consultation so you can see if I am the right person for you. I have nearly 15 years of experience working with people of all ages and with all range of issues - anxiety, depression, self-defeating behaviours, trauma & PTSD to name a few. I'm a psychotherapist, hypnotherapist, EMDR practitioner and IFS (Internal Family Systems) trained therapist, so specialise in trauma. Change is possible, it all starts with the first step.
Contacting a counsellor can be a daunting experience. They need to be qualified, accredited and ethical, but also someone you feel comfortable enough to open up to. I offer a free 15 minute phone consultation so you can see if I am the right person for you. I have nearly 15 years of experience working with people of all ages and with all range of issues - anxiety, depression, self-defeating behaviours, trauma & PTSD to name a few. I'm a psychotherapist, hypnotherapist, EMDR practitioner and IFS (Internal Family Systems) trained therapist, so specialise in trauma. Change is possible, it all starts with the first step.
Whatever brings you here, it can be the start of meaningful change. Therapy isn't only for times of crisis. Our life experiences shape the way we feel, relate and move through the world; we don’t always realise the patterns of behaviour we have developed to survive. In therapy, you may wish to explore these long-held beliefs, understanding their origins and assessing their relevance today.
Whatever brings you here, it can be the start of meaningful change. Therapy isn't only for times of crisis. Our life experiences shape the way we feel, relate and move through the world; we don’t always realise the patterns of behaviour we have developed to survive. In therapy, you may wish to explore these long-held beliefs, understanding their origins and assessing their relevance today.
Sometimes life can present difficult challenges. When that happens it's easy to feel confused, lonely, stuck and perhaps even judged. I can help you by providing a space for realisation, processing trauma and finding greater inner peace and freedom to live the life you wish for. I believe that the most important relationship we have is with ourselves. Having self compassion and being at peace with one’s self can be difficult to practice. I want to bring you hope and support you in becoming your own best friend.
Sometimes life can present difficult challenges. When that happens it's easy to feel confused, lonely, stuck and perhaps even judged. I can help you by providing a space for realisation, processing trauma and finding greater inner peace and freedom to live the life you wish for. I believe that the most important relationship we have is with ourselves. Having self compassion and being at peace with one’s self can be difficult to practice. I want to bring you hope and support you in becoming your own best friend.
Our warm and experienced team offer counselling and psychotherapy to Adults, Couples and children aged 4- 18.
We offer low cost one to one sessions to Adults and young people aged 14 upwards. This is via our counsellors completing their training. Our session fees for low cost are between £15-£20 depending on your circumstances. We can support with anxiety, low mood, loss and bereavement, school and study stress, family issues, relationships and more.
Our warm and experienced team offer counselling and psychotherapy to Adults, Couples and children aged 4- 18.
We offer low cost one to one sessions to Adults and young people aged 14 upwards. This is via our counsellors completing their training. Our session fees for low cost are between £15-£20 depending on your circumstances. We can support with anxiety, low mood, loss and bereavement, school and study stress, family issues, relationships and more.
My approach is integrative, drawing from three main modalities: Person- Centred Therapy, Transactional Analysis and Gestalt.
There can be times in our life when our thoughts, feelings or behaviour may feel overwhelming or distressing. You may be struggling with difficult emotions about yourself, your relationships, or how you experience the world. I offer a safe, supportive and non-judgmental space where we can explore what has brought you to counselling and how we can work together towards meaningful change. I am committed to providing a welcoming and affirming space for people from diverse backgrounds and identities and I am mindful how diversity and difference can have an impact on our lived experiences.
My approach is integrative, drawing from three main modalities: Person- Centred Therapy, Transactional Analysis and Gestalt.
There can be times in our life when our thoughts, feelings or behaviour may feel overwhelming or distressing. You may be struggling with difficult emotions about yourself, your relationships, or how you experience the world. I offer a safe, supportive and non-judgmental space where we can explore what has brought you to counselling and how we can work together towards meaningful change. I am committed to providing a welcoming and affirming space for people from diverse backgrounds and identities and I am mindful how diversity and difference can have an impact on our lived experiences.
I work with both couples and individuals, offering a warm, supportive, and non-judgmental space where you can explore the challenges you are facing.
Relationships can be one of the most meaningful parts of our lives, but they can also bring difficulties, conflict, and uncertainty. Whether you are experiencing communication problems, trust issues, recurring arguments, emotional distance, or navigating a significant life transition, couples therapy can help.
In our sessions, we will explore the patterns that may be keeping you stuck, improve understanding between partners, and develop healthier ways of communicating.
I work with both couples and individuals, offering a warm, supportive, and non-judgmental space where you can explore the challenges you are facing.
Relationships can be one of the most meaningful parts of our lives, but they can also bring difficulties, conflict, and uncertainty. Whether you are experiencing communication problems, trust issues, recurring arguments, emotional distance, or navigating a significant life transition, couples therapy can help.
In our sessions, we will explore the patterns that may be keeping you stuck, improve understanding between partners, and develop healthier ways of communicating.
I'm trained in Transactional Analysis which gets to the heart of how we communicate.
Anxiety, depression, stress, conflict. We all hear these words but when they are your story it's much more than words, it's your life. If you invest in yourself you can learn to stop being controlled, feel you're making your own decisions and improve your relationship, career or state of mind. My clients show courage in reflecting on their lives and I've yet to work with any individual or couple who have regretted taking this step. Now we're in this extreme new way of living we may need to address issues we've previously avoided. This could be that opportunity.
I'm trained in Transactional Analysis which gets to the heart of how we communicate.
Anxiety, depression, stress, conflict. We all hear these words but when they are your story it's much more than words, it's your life. If you invest in yourself you can learn to stop being controlled, feel you're making your own decisions and improve your relationship, career or state of mind. My clients show courage in reflecting on their lives and I've yet to work with any individual or couple who have regretted taking this step. Now we're in this extreme new way of living we may need to address issues we've previously avoided. This could be that opportunity.
By coming here you've taken the first step and I know it's not easy. There are many reasons why you might have started looking for counselling. Sometimes we can feel uncomfortable but don't understand it or struggle to describe it, life can become overwhelming, or we are confused, and we don't know which way to turn. Perhaps you are facing life changes or decisions and don't know which path to take.
By coming here you've taken the first step and I know it's not easy. There are many reasons why you might have started looking for counselling. Sometimes we can feel uncomfortable but don't understand it or struggle to describe it, life can become overwhelming, or we are confused, and we don't know which way to turn. Perhaps you are facing life changes or decisions and don't know which path to take.
Hello. I run a counselling practice for woman who are currently experiencing anxiety, depression or burn out. I specifically support woman who identify with being highly sensitive or are ADHD diagnosed or undiagnosed. I provide face to face sessions online or by telephone.
How can I help?
As a trauma informed Integrative counsellor, who is also trained in ADHD coaching I use a dual approach to combine the best approaches to fit you as a person depending on your own specific needs, life experiences and individual personality.
Hello. I run a counselling practice for woman who are currently experiencing anxiety, depression or burn out. I specifically support woman who identify with being highly sensitive or are ADHD diagnosed or undiagnosed. I provide face to face sessions online or by telephone.
How can I help?
As a trauma informed Integrative counsellor, who is also trained in ADHD coaching I use a dual approach to combine the best approaches to fit you as a person depending on your own specific needs, life experiences and individual personality.
This includes Person-Centred, Psychodynamic & Transactional Analysis.
When life feels heavy and uncertain, finding a place where you feel grounded, understood and accepted can be that all important first step in helping you live life better.
I'm Katie and I can provide that therapeutic place where you can feel calm in the chaos. You are welcome with whatever you may bring, even the parts of yourself that you might not feel comfortable showing to other people. We can explore what is troubling you at your own pace, in confidence and without judgement.
This includes Person-Centred, Psychodynamic & Transactional Analysis.
When life feels heavy and uncertain, finding a place where you feel grounded, understood and accepted can be that all important first step in helping you live life better.
I'm Katie and I can provide that therapeutic place where you can feel calm in the chaos. You are welcome with whatever you may bring, even the parts of yourself that you might not feel comfortable showing to other people. We can explore what is troubling you at your own pace, in confidence and without judgement.
As well as using Psychoanalysis, CBT (Cognitive Behaviour Therapy) and Transactional Analysis, I'm also trained in DBT (Dialectical Behaviour Therapy) which is a form of CBT created to teach skills to cope with, and overcome, emotional dysregulation, self harm and relationship problems.
Hello I'm Nicola, a qualified counsellor working with both adults and teenagers from all walks of life. My integrative training allows me to tailor my therapeutic approach to suit your needs at the time of contacting me, whether that be to listen to your story and sit with you in your pain or work with you to make positive changes to your life... or something in between. I can offer you a safe and confidential space for you to be heard without judgement or expectation. Your presenting issues might be anxiety, depression, a relationship breakdown, a bereavement, low self-esteem, difficulty coping with change and uncertainty or more.
As well as using Psychoanalysis, CBT (Cognitive Behaviour Therapy) and Transactional Analysis, I'm also trained in DBT (Dialectical Behaviour Therapy) which is a form of CBT created to teach skills to cope with, and overcome, emotional dysregulation, self harm and relationship problems.
Hello I'm Nicola, a qualified counsellor working with both adults and teenagers from all walks of life. My integrative training allows me to tailor my therapeutic approach to suit your needs at the time of contacting me, whether that be to listen to your story and sit with you in your pain or work with you to make positive changes to your life... or something in between. I can offer you a safe and confidential space for you to be heard without judgement or expectation. Your presenting issues might be anxiety, depression, a relationship breakdown, a bereavement, low self-esteem, difficulty coping with change and uncertainty or more.
Whether you are looking for support through challenging times or trying to make sense of your life, talking to a professional counsellor can be really valuable when things feel overwhelming and uncertain, we all need help at times. Feelings we can’t manage or make sense of can impact on our whole sense of well-being and prevent us from living our lives fully. Counselling can help manage current situations and look at new ways of coping. It can also give us insight, understanding and perspective on past experiences.
Whether you are looking for support through challenging times or trying to make sense of your life, talking to a professional counsellor can be really valuable when things feel overwhelming and uncertain, we all need help at times. Feelings we can’t manage or make sense of can impact on our whole sense of well-being and prevent us from living our lives fully. Counselling can help manage current situations and look at new ways of coping. It can also give us insight, understanding and perspective on past experiences.
I offer a calm, confidential and non-judgemental space where you can talk openly about what’s going on for you. People often come to counselling feeling anxious, overwhelmed, under pressure or experiencing low mood.
Together we can explore patterns, feelings and experiences at a pace that feels right for you. I offer face-to-face counselling in Berkhamsted, St Albans and Hemel Hempstead, as well as online therapy across the UK.
I offer a calm, confidential and non-judgemental space where you can talk openly about what’s going on for you. People often come to counselling feeling anxious, overwhelmed, under pressure or experiencing low mood.
Together we can explore patterns, feelings and experiences at a pace that feels right for you. I offer face-to-face counselling in Berkhamsted, St Albans and Hemel Hempstead, as well as online therapy across the UK.
More Therapists Nearby
I am an experienced counsellor and psychotherapist. I believe that the most important part of therapy is that we build a strong and therapeutic relationship together so that you can feel safe to explore your feelings and concerns. We all have times in our life when we need support and it is not always possible to sort things out with the help of family and friends. I would be there to listen and not judge, in a confidential and caring environment. Counselling can feel daunting but can help to empower you to explore and reflect on ways of making changes and moving forward with your life.
I am an experienced counsellor and psychotherapist. I believe that the most important part of therapy is that we build a strong and therapeutic relationship together so that you can feel safe to explore your feelings and concerns. We all have times in our life when we need support and it is not always possible to sort things out with the help of family and friends. I would be there to listen and not judge, in a confidential and caring environment. Counselling can feel daunting but can help to empower you to explore and reflect on ways of making changes and moving forward with your life.
Hello. Are you feeling unsettled, unhappy, not as bubbly as you once were? Do you need help working through relationship difficulties? Have you experienced trauma that you want to move past? Do you struggle to make your own decisions or assert yourself with the people around you? Is life feeling generally overwhelming and you can't see the woods for the trees? You might be feeling anxious or stressed with what life is throwing at you at the moment. These are all issues that I am working through with current clients, as well as many other things.
Hello. Are you feeling unsettled, unhappy, not as bubbly as you once were? Do you need help working through relationship difficulties? Have you experienced trauma that you want to move past? Do you struggle to make your own decisions or assert yourself with the people around you? Is life feeling generally overwhelming and you can't see the woods for the trees? You might be feeling anxious or stressed with what life is throwing at you at the moment. These are all issues that I am working through with current clients, as well as many other things.
Whilst my work is person-centred, focused on your unique needs, I will use transactional analysis to understand how the past has impacted you and acceptance and commitment therapy (ACT) to help find ways of managing your thoughts, feelings and behaviours.
I offer therapy for people who feel stuck in patterns they can’t seem to shift, especially if you’ve already spent a lot of time trying to understand yourself.
I won’t just sit and nod, I’ll ask questions, reflect what I notice, and challenge you where it feels helpful. The aim is to build a shared understanding of what’s going on for you, while also finding practical ways forward.
I work with a range of issues including anxiety, depression, relationship difficulties, and life transitions, focusing on understanding patterns that may be holding you back.
Whilst my work is person-centred, focused on your unique needs, I will use transactional analysis to understand how the past has impacted you and acceptance and commitment therapy (ACT) to help find ways of managing your thoughts, feelings and behaviours.
I offer therapy for people who feel stuck in patterns they can’t seem to shift, especially if you’ve already spent a lot of time trying to understand yourself.
I won’t just sit and nod, I’ll ask questions, reflect what I notice, and challenge you where it feels helpful. The aim is to build a shared understanding of what’s going on for you, while also finding practical ways forward.
I work with a range of issues including anxiety, depression, relationship difficulties, and life transitions, focusing on understanding patterns that may be holding you back.
I offer long term and short term counselling either face to face or online. I work with you to explore your feelings and issues/struggles and aim to help you gain a greater sense of who you are, where you want to be and to gain self-awareness and self-acceptance. I believe the therapeutic relationship is an important one and I am committed to being alongside you in your journey to building self-confidence and helping you to resolve feelings in a safe and confidential space. Together, in a collaborative space, we will explore your experiences and what they mean to you.
I offer long term and short term counselling either face to face or online. I work with you to explore your feelings and issues/struggles and aim to help you gain a greater sense of who you are, where you want to be and to gain self-awareness and self-acceptance. I believe the therapeutic relationship is an important one and I am committed to being alongside you in your journey to building self-confidence and helping you to resolve feelings in a safe and confidential space. Together, in a collaborative space, we will explore your experiences and what they mean to you.
Traumatic life events can create sudden, urgent need for support. Equally, therapy can be a planned act of self care, facing barriers to growth and happiness. 19 years practice with young people, adults, families & couples therapy has taught me how everyone has unique experiences and needs. My approach is integrative, tailored to each client. I draw on 7 years academic studies & continuous professional development including psychotherapy, counselling, CBT, DBT, trauma focused therapy, coaching, SFBT and a PgC in Supervision. I am committed to providing a positive, rewarding experience for clients, supervisees and organisations.
Traumatic life events can create sudden, urgent need for support. Equally, therapy can be a planned act of self care, facing barriers to growth and happiness. 19 years practice with young people, adults, families & couples therapy has taught me how everyone has unique experiences and needs. My approach is integrative, tailored to each client. I draw on 7 years academic studies & continuous professional development including psychotherapy, counselling, CBT, DBT, trauma focused therapy, coaching, SFBT and a PgC in Supervision. I am committed to providing a positive, rewarding experience for clients, supervisees and organisations.
Nearby Transactional Analysis Counsellors Searches for Chesham
- Amersham
- Aston Clinton
- Beaconsfield
- Berkhamsted
- Chalfont Saint Giles
- Chalfont Saint Peter
- Gerrards Cross
- High Wycombe
- Kings Langley
- Rickmansworth
- Tring
- Wendover