In Person Counselling in Chesham
I can help you become the person you want to be. Move forward from a trauma or loss.
Rediscover the joy in your relationships.
Accept the Negatives - Rediscover the Positives.
Understand and change your unhelpful patterns.
Perhaps you are going through a difficult time in your life and are not sure where to turn? maybe things seem impossible or unbearable? or has someone has suggested that you "need to talk to ? Whatever your situation, I can offer you Time and Space in a Safe Environment, where I hope you will feel secure enough to begin to unload your burden.
I can help you become the person you want to be. Move forward from a trauma or loss.
Rediscover the joy in your relationships.
Accept the Negatives - Rediscover the Positives.
Understand and change your unhelpful patterns.
Perhaps you are going through a difficult time in your life and are not sure where to turn? maybe things seem impossible or unbearable? or has someone has suggested that you "need to talk to ? Whatever your situation, I can offer you Time and Space in a Safe Environment, where I hope you will feel secure enough to begin to unload your burden.
I have worked with a wide range of clients in an integrative way. I use a mix of approaches to suit an individual client and their situation and aim to provide a safe, confidential and non-judgmental space for you to bring whatever you want to. Together we can explore issues that may be specific or wide ranging, at a speed and depth that you feel comfortable with.
I have worked with a wide range of clients in an integrative way. I use a mix of approaches to suit an individual client and their situation and aim to provide a safe, confidential and non-judgmental space for you to bring whatever you want to. Together we can explore issues that may be specific or wide ranging, at a speed and depth that you feel comfortable with.
I am a person-centred Counsellor and a registered member of the BACP (British Association for Counselling and Psychotherapy). There are times in life when people can experience unmanageable or emotionally overwhelming feelings and behaviours or maybe a trauma that may persist even if there is support from friends and loved ones. I encourage my clients to fully explore their experiences and help them accept who they are and what is out of their personal control, so they can better understand their current situation and improve their lives.
I am a person-centred Counsellor and a registered member of the BACP (British Association for Counselling and Psychotherapy). There are times in life when people can experience unmanageable or emotionally overwhelming feelings and behaviours or maybe a trauma that may persist even if there is support from friends and loved ones. I encourage my clients to fully explore their experiences and help them accept who they are and what is out of their personal control, so they can better understand their current situation and improve their lives.
I help people feel more in control of their emotions, more self-aware, and more compassionate towards themselves. I blend professional and personal insight as a psychotherapeutic counsellor, and my background in career mentorship gives me a grounded understanding of workplace pressures and chronic stress. I work with adults, adolescents, and children, paying particular attention to the “inner child” in adults — using structured and creative methods to address unmet needs, old fears, and limiting beliefs. Together, we will work to meet life's challenges with calm, quiet self-criticism and foster genuine self-acceptance.
I help people feel more in control of their emotions, more self-aware, and more compassionate towards themselves. I blend professional and personal insight as a psychotherapeutic counsellor, and my background in career mentorship gives me a grounded understanding of workplace pressures and chronic stress. I work with adults, adolescents, and children, paying particular attention to the “inner child” in adults — using structured and creative methods to address unmet needs, old fears, and limiting beliefs. Together, we will work to meet life's challenges with calm, quiet self-criticism and foster genuine self-acceptance.
I am a psychodynamic psychotherapist and EMDR therapist. I provide a non-judgmental setting where we can explore your life events and how these are affecting your emotions, feelings and relationships. I apply EMDR to trauma-focused work with clients to complement the psychodynamic work or as a stand-alone therapy if deemed appropriate.
I am a psychodynamic psychotherapist and EMDR therapist. I provide a non-judgmental setting where we can explore your life events and how these are affecting your emotions, feelings and relationships. I apply EMDR to trauma-focused work with clients to complement the psychodynamic work or as a stand-alone therapy if deemed appropriate.
In-Person Sessions available in Amersham, Bucks and Online Sessions via Zoom.
When times are tough or you are concerned about a loved one, speaking to a professional can be the lifeline you need. I can provide honest and professional guidance on how to manage mental health concerns, family issues, work stress, loneliness and isolation, young adult issues, relationship issues and low self-esteem. I am confident that with consistent sessions and a strong working relationship, we can support you to reach your goals and feel some relief from the challenges you are facing. Whilst initiating a first session can seem overwhelming, it may be one of the best decisions you make.
In-Person Sessions available in Amersham, Bucks and Online Sessions via Zoom.
When times are tough or you are concerned about a loved one, speaking to a professional can be the lifeline you need. I can provide honest and professional guidance on how to manage mental health concerns, family issues, work stress, loneliness and isolation, young adult issues, relationship issues and low self-esteem. I am confident that with consistent sessions and a strong working relationship, we can support you to reach your goals and feel some relief from the challenges you are facing. Whilst initiating a first session can seem overwhelming, it may be one of the best decisions you make.
I see clients face to face at my counselling room in Chesham.
I am an experienced, Relate trained, counsellor specialising in relationships, depression and anxiety. Maybe you have tried hard to improve things but so far nothing much has changed. My role would be to help you identify what needs to change and to give you techniques and insights to help implement those changes.
Relationships need to adapt and change over time and this can be difficult. Problems are often caused by poor communication and we can look at techniques to enable you to communicate in a way that avoids conflict and promotes a greater understanding of each other.
I see clients face to face at my counselling room in Chesham.
I am an experienced, Relate trained, counsellor specialising in relationships, depression and anxiety. Maybe you have tried hard to improve things but so far nothing much has changed. My role would be to help you identify what needs to change and to give you techniques and insights to help implement those changes.
Relationships need to adapt and change over time and this can be difficult. Problems are often caused by poor communication and we can look at techniques to enable you to communicate in a way that avoids conflict and promotes a greater understanding of each other.
Thank you for taking time to read my profile, it can feel challenging to leap into the unknown, its courageous and affects change from contact. Are you feeling anxious, low or just a sense of "all is not well"? Maybe you are struggling to build or maintain relationships, experiencing stress at work or home? I work integratively, which means that I draw on different modalties and hope to provide a collaborative, confidential, non-judgemental and empathic space for this part of your journey. The sessions are led by you, I am here to listen and ensure that the therapeutic relationship is at the heart of the work we do together.
Thank you for taking time to read my profile, it can feel challenging to leap into the unknown, its courageous and affects change from contact. Are you feeling anxious, low or just a sense of "all is not well"? Maybe you are struggling to build or maintain relationships, experiencing stress at work or home? I work integratively, which means that I draw on different modalties and hope to provide a collaborative, confidential, non-judgemental and empathic space for this part of your journey. The sessions are led by you, I am here to listen and ensure that the therapeutic relationship is at the heart of the work we do together.
I work using a combination of Humanistic and Cognitive Behavioural (CBT) approaches. I believe that this offers you the best of both worlds. You may feel your life has lost meaning and this can lead to depression, stress or anxiety. This can sometimes be due to unhelpful or negative thinking (cognitive) patterns and together we can work on these. Talking to a professional counsellor can help you process those feelings and move towards a more contented life. I will not judge you and I will always work at your pace. I offer a careful balance of support and gentle challenge.
I work using a combination of Humanistic and Cognitive Behavioural (CBT) approaches. I believe that this offers you the best of both worlds. You may feel your life has lost meaning and this can lead to depression, stress or anxiety. This can sometimes be due to unhelpful or negative thinking (cognitive) patterns and together we can work on these. Talking to a professional counsellor can help you process those feelings and move towards a more contented life. I will not judge you and I will always work at your pace. I offer a careful balance of support and gentle challenge.
I practise from a psychodynamic perspective which has its roots in psychoanalysis, the founding approach to talking therapy. This means I am interested in helping people to be curious about themselves, to understand why they might think, feel or behave in certain ways which are often unconscious, and to understand where these patterns might come from. This involves you and I building up a trusting relationship that would enable you to bring anything (thoughts feelings, fantasies), however unusual or nonsensical, you want to talk about with me.
I practise from a psychodynamic perspective which has its roots in psychoanalysis, the founding approach to talking therapy. This means I am interested in helping people to be curious about themselves, to understand why they might think, feel or behave in certain ways which are often unconscious, and to understand where these patterns might come from. This involves you and I building up a trusting relationship that would enable you to bring anything (thoughts feelings, fantasies), however unusual or nonsensical, you want to talk about with me.
I am a qualified psychotherapeutic counsellor offering face to face and on line therapy sessions.
There can be times in our life when our thoughts, feelings or behaviour may feel overwhelming or distressing. You may be struggling with difficult emotions about yourself, your relationships, or how you experience the world. I offer a safe, supportive and non-judgmental space where we can explore what has brought you to counselling and how we can work together towards meaningful change. I am committed to providing a welcoming and affirming space for people from diverse backgrounds and identities and I am mindful how diversity and difference can have an impact on our lived experiences.
I am a qualified psychotherapeutic counsellor offering face to face and on line therapy sessions.
There can be times in our life when our thoughts, feelings or behaviour may feel overwhelming or distressing. You may be struggling with difficult emotions about yourself, your relationships, or how you experience the world. I offer a safe, supportive and non-judgmental space where we can explore what has brought you to counselling and how we can work together towards meaningful change. I am committed to providing a welcoming and affirming space for people from diverse backgrounds and identities and I am mindful how diversity and difference can have an impact on our lived experiences.
By coming here you've taken the first step and I know it's not easy. There are many reasons why you might have started looking for counselling. Sometimes we can feel uncomfortable but don't understand it or struggle to describe it, life can become overwhelming, or we are confused, and we don't know which way to turn. Perhaps you are facing life changes or decisions and don't know which path to take.
By coming here you've taken the first step and I know it's not easy. There are many reasons why you might have started looking for counselling. Sometimes we can feel uncomfortable but don't understand it or struggle to describe it, life can become overwhelming, or we are confused, and we don't know which way to turn. Perhaps you are facing life changes or decisions and don't know which path to take.
I offer sessions in-person in my office in Amersham, aswell as online via video call.
I offer a warm, non-judgmental space where you can explore your thoughts and feelings at your own pace. There’s no pressure—just a genuine, supportive presence to help you navigate life’s challenges.
I’ve had the privilege of supporting individuals from diverse backgrounds, each with their own unique stories and challenges. I’ve worked with clients navigating grief and loss, relationship and family issues, anxiety, depression, and low self-esteem. I’ve also supported those facing behavioural concerns such as phobias, self-harm, and the deep emotional pain associated with past or present trauma, including PTSD.
I offer sessions in-person in my office in Amersham, aswell as online via video call.
I offer a warm, non-judgmental space where you can explore your thoughts and feelings at your own pace. There’s no pressure—just a genuine, supportive presence to help you navigate life’s challenges.
I’ve had the privilege of supporting individuals from diverse backgrounds, each with their own unique stories and challenges. I’ve worked with clients navigating grief and loss, relationship and family issues, anxiety, depression, and low self-esteem. I’ve also supported those facing behavioural concerns such as phobias, self-harm, and the deep emotional pain associated with past or present trauma, including PTSD.
I have availability on Mondays, Tuesdays and Fridays at The Amersham Clinic for face to face appointments.
I work with adults struggling with trauma and PTSD. I offer compassionate and evidence based psychological therapy to help you move forward and make sense of what has happened to you. If you are feeling like you are 'stuck' or 'frozen' after a distressing event (intrusive thoughts, flashbacks, images, nightmares, reliving event) I can work with you to shift this. I can also support people who have experienced multiple traumatic events. I use an integrative approach including Eye Movement Desensitisation Processing (EMDR) to help process the traumatic memories and move forward with your life, feeling safe and connected again.
I have availability on Mondays, Tuesdays and Fridays at The Amersham Clinic for face to face appointments.
I work with adults struggling with trauma and PTSD. I offer compassionate and evidence based psychological therapy to help you move forward and make sense of what has happened to you. If you are feeling like you are 'stuck' or 'frozen' after a distressing event (intrusive thoughts, flashbacks, images, nightmares, reliving event) I can work with you to shift this. I can also support people who have experienced multiple traumatic events. I use an integrative approach including Eye Movement Desensitisation Processing (EMDR) to help process the traumatic memories and move forward with your life, feeling safe and connected again.
I offer in person sessions in a confidential space in Hemel Hempstead and also do online sessions on weekdays mostly during office hours.
Feedback - Sexually Abused Client : "I started therapy feeling scared, sceptical, lost and a little bit overwhelmed, I was afraid to be vulnerable. You made me feel relaxed and welcome, and that allowed me to be so open and honest, I didn’t feel afraid anymore. A year ago, I didn’t know who I was. I felt that everyone had their own opinions and perceptions about me, and that created a discombobulated identity for me. I could have never progressed to this point without you there to guide me and challenge my thoughts and feelings. I am so grateful and thankful to you." An empathic non judgemental safe space is my utmost goal for you.
I offer in person sessions in a confidential space in Hemel Hempstead and also do online sessions on weekdays mostly during office hours.
Feedback - Sexually Abused Client : "I started therapy feeling scared, sceptical, lost and a little bit overwhelmed, I was afraid to be vulnerable. You made me feel relaxed and welcome, and that allowed me to be so open and honest, I didn’t feel afraid anymore. A year ago, I didn’t know who I was. I felt that everyone had their own opinions and perceptions about me, and that created a discombobulated identity for me. I could have never progressed to this point without you there to guide me and challenge my thoughts and feelings. I am so grateful and thankful to you." An empathic non judgemental safe space is my utmost goal for you.
Sometimes life becomes hard and we can become stuck in some difficult feelings. Led by you and working at your pace we will gently hold and explore any issues and difficulties you may be experiencing in your life. My hope is that in offering you my empathy, warmth, and acceptance you will feel that nothing is too small, too big or too awful to talk about. My counselling is person-centred, focusing on the belief that if we are given empathy and unconditional positive regard within an accepting and transparent therapeutic relationship, we all have a tendency towards growth and a capacity to flourish.
Sometimes life becomes hard and we can become stuck in some difficult feelings. Led by you and working at your pace we will gently hold and explore any issues and difficulties you may be experiencing in your life. My hope is that in offering you my empathy, warmth, and acceptance you will feel that nothing is too small, too big or too awful to talk about. My counselling is person-centred, focusing on the belief that if we are given empathy and unconditional positive regard within an accepting and transparent therapeutic relationship, we all have a tendency towards growth and a capacity to flourish.
Hello and welcome, my name is Kathryn. It is my belief that we all have the innate ability to live rich and fulfilling lives, but sometimes we may lose our way. Whether you are feeling stuck and unhappy, a life-changing event has left you feeling at sea, or you simply need someone to talk to, I offer a safe and non-judgemental space in which to explore, come to a greater awareness of yourself, and invite the possibility of something different.
Hello and welcome, my name is Kathryn. It is my belief that we all have the innate ability to live rich and fulfilling lives, but sometimes we may lose our way. Whether you are feeling stuck and unhappy, a life-changing event has left you feeling at sea, or you simply need someone to talk to, I offer a safe and non-judgemental space in which to explore, come to a greater awareness of yourself, and invite the possibility of something different.
Hello I'm Nicola, a qualified counsellor working with both adults and teenagers from all walks of life. My integrative training allows me to tailor my therapeutic approach to suit your needs at the time of contacting me, whether that be to listen to your story and sit with you in your pain or work with you to make positive changes to your life... or something in between. I can offer you a safe and confidential space for you to be heard without judgement or expectation. Your presenting issues might be anxiety, depression, a relationship breakdown, a bereavement, low self-esteem, difficulty coping with change and uncertainty or more.
Hello I'm Nicola, a qualified counsellor working with both adults and teenagers from all walks of life. My integrative training allows me to tailor my therapeutic approach to suit your needs at the time of contacting me, whether that be to listen to your story and sit with you in your pain or work with you to make positive changes to your life... or something in between. I can offer you a safe and confidential space for you to be heard without judgement or expectation. Your presenting issues might be anxiety, depression, a relationship breakdown, a bereavement, low self-esteem, difficulty coping with change and uncertainty or more.
I work with clients face to face in my cosy clinic room, online via zoom or walking & talking therapy.
Sometimes life can present difficult challenges. When that happens it's easy to feel confused, lonely, stuck and perhaps even judged. I can help you by providing a space for realisation, processing trauma and finding greater inner peace and freedom to live the life you wish for. I believe that the most important relationship we have is with ourselves. Having self compassion and being at peace with one’s self can be difficult to practice. I want to bring you hope and support you in becoming your own best friend.
I work with clients face to face in my cosy clinic room, online via zoom or walking & talking therapy.
Sometimes life can present difficult challenges. When that happens it's easy to feel confused, lonely, stuck and perhaps even judged. I can help you by providing a space for realisation, processing trauma and finding greater inner peace and freedom to live the life you wish for. I believe that the most important relationship we have is with ourselves. Having self compassion and being at peace with one’s self can be difficult to practice. I want to bring you hope and support you in becoming your own best friend.
I offer in-person, online and walk & talk sessions depending on what you're looking for and I'm available weekdays and some evenings.
Contacting a counsellor can be a daunting experience. They need to be qualified, accredited and ethical, but also someone you feel comfortable enough to open up to. I offer a free 15 minute phone consultation so you can see if I am the right person for you. I have nearly 15 years experience working with people of all ages and with all range of issues, from phobias & fears to deep seated anxieties, depression & self-defeating behaviours. I am a qualified psychotherapist, hypnotherapist, EMDR practitioner and Internal Family Systems (IFS) therapist, so specialise in trauma. Change is possible, it all starts with the first step.
I offer in-person, online and walk & talk sessions depending on what you're looking for and I'm available weekdays and some evenings.
Contacting a counsellor can be a daunting experience. They need to be qualified, accredited and ethical, but also someone you feel comfortable enough to open up to. I offer a free 15 minute phone consultation so you can see if I am the right person for you. I have nearly 15 years experience working with people of all ages and with all range of issues, from phobias & fears to deep seated anxieties, depression & self-defeating behaviours. I am a qualified psychotherapist, hypnotherapist, EMDR practitioner and Internal Family Systems (IFS) therapist, so specialise in trauma. Change is possible, it all starts with the first step.
Nearby In Person Counsellors Searches for Chesham
- Amersham
- Berkhamsted
- Botley
- Bourne End
- Bovingdon
- Chalfont Saint Giles
- Chorleywood
- Great Missenden
- Kings Langley
- Little Chalfont
- Rickmansworth
- Tring