Eating Disorders Counselling in Chertsey
Together we can look at a wide spectrum of individual issues such as stress, self-esteem, depression, anxiety, eating disorders, self-harm, grief and relationship issues.
Feeling overwhelmed and struggling with emotions? Everyone goes through periods of anxiety, stress or even depression, but you don’t have to do alone. I'm here to provide you with a safe and non-judgemental space to talk either in person at my private practice, or from the comfort of your own home using Zoom.
Together we can look at a wide spectrum of individual issues such as stress, self-esteem, depression, anxiety, eating disorders, self-harm, grief and relationship issues.
Feeling overwhelmed and struggling with emotions? Everyone goes through periods of anxiety, stress or even depression, but you don’t have to do alone. I'm here to provide you with a safe and non-judgemental space to talk either in person at my private practice, or from the comfort of your own home using Zoom.
Through my experience of nearly two decades of working within the mental health industry, I have continued to develop my empathy skills, along with a strong sense of compassion for my clients. I have the energy and motivation to wholeheartedly help my clients change. Over the course of my years in practice I have had the honor to work in a variety of treatment programs, in many contextual settings. This included the privilege to work at several private clinics in the UK / Europe and also in one of the world’s best clinics - Crossroads Antigua. I have additional experience of working in a UK prison and a college.
Through my experience of nearly two decades of working within the mental health industry, I have continued to develop my empathy skills, along with a strong sense of compassion for my clients. I have the energy and motivation to wholeheartedly help my clients change. Over the course of my years in practice I have had the honor to work in a variety of treatment programs, in many contextual settings. This included the privilege to work at several private clinics in the UK / Europe and also in one of the world’s best clinics - Crossroads Antigua. I have additional experience of working in a UK prison and a college.
Founding Partner/Clinical Lead
The Practice
Jane is an experienced integrative psychotherapist/counsellor, executive coach.
She practices using a combination of therapeutic approaches, ensuring that therapy is tailored to meet the individual need, be it short or long term. She currently works with adults, couples, and children, with GP referrals in the private sector. She has wide experience of working with depression, anxiety, panic, stress, loss, addiction, life limiting illness, self-harm, eating disorders, phobias and abuse and believes that to be heard in a safe, confidential environment is essential to effective therapy.
Founding Partner/Clinical Lead
The Practice
Jane is an experienced integrative psychotherapist/counsellor, executive coach.
She practices using a combination of therapeutic approaches, ensuring that therapy is tailored to meet the individual need, be it short or long term. She currently works with adults, couples, and children, with GP referrals in the private sector. She has wide experience of working with depression, anxiety, panic, stress, loss, addiction, life limiting illness, self-harm, eating disorders, phobias and abuse and believes that to be heard in a safe, confidential environment is essential to effective therapy.
Life can be hard at times and you can't always just simply get on with it, get a grip, or forget about it; you can get the right help to overcome difficulties. If you are you feeling worried, or confused by challenging events, or if you had a traumatic, distressing experience and moving on seems impossible. I can help you. Perhaps you are grieving and finding it hard to cope with a significant loss? Or you have difficulties with building or maintaining good relationships? Do you have anger issues? Do you feel stuck, sad, undervalued and finding it hard to be yourself? These are areas I specialise on, I'd like to help you.
Life can be hard at times and you can't always just simply get on with it, get a grip, or forget about it; you can get the right help to overcome difficulties. If you are you feeling worried, or confused by challenging events, or if you had a traumatic, distressing experience and moving on seems impossible. I can help you. Perhaps you are grieving and finding it hard to cope with a significant loss? Or you have difficulties with building or maintaining good relationships? Do you have anger issues? Do you feel stuck, sad, undervalued and finding it hard to be yourself? These are areas I specialise on, I'd like to help you.
Hello and welcome, I'm Bryony and I am a Play Therapist working with clients in Woking and Guildford. I work with children aged 4–14 who may be struggling with big feelings, anxiety or changes at home such as a new sibling or parental separation or loss. Some of the children I support are neurodivergent or have experienced early trauma, neglect, or difficulties with attachment. I offer a safe and creative space where children can build confidence, resilience, and a stronger sense of self. I also support parents and carers, helping families find more calm, connection, and joy in daily life.
Hello and welcome, I'm Bryony and I am a Play Therapist working with clients in Woking and Guildford. I work with children aged 4–14 who may be struggling with big feelings, anxiety or changes at home such as a new sibling or parental separation or loss. Some of the children I support are neurodivergent or have experienced early trauma, neglect, or difficulties with attachment. I offer a safe and creative space where children can build confidence, resilience, and a stronger sense of self. I also support parents and carers, helping families find more calm, connection, and joy in daily life.
Today, more and more people are faced with overwhelming stress, in their relationships, at work and in their personal circumstances. However more and more people are becoming aware and motivated to take steps towards a more fulfilled and happy life. If you feel worried or depressed in your present situation and/or stuck and unhappy in your relationship, talking to a therapist may be the best choice you make. Therapy offers a safe and confidential space for you to explore your thoughts and feelings, get support, understanding and professional guidance towards a resolution and peace of mind.
Today, more and more people are faced with overwhelming stress, in their relationships, at work and in their personal circumstances. However more and more people are becoming aware and motivated to take steps towards a more fulfilled and happy life. If you feel worried or depressed in your present situation and/or stuck and unhappy in your relationship, talking to a therapist may be the best choice you make. Therapy offers a safe and confidential space for you to explore your thoughts and feelings, get support, understanding and professional guidance towards a resolution and peace of mind.
I work with adults and young people who often appear to be coping on the outside but feel overwhelmed, stuck, or not good enough on the inside. Many of my clients are thoughtful, capable individuals who find themselves caught in patterns of overthinking, procrastination, emotional shutdown, or self-doubt.
They are often drawn to therapy because something no longer feels sustainable—whether that’s anxiety, low mood, relationship difficulties, or a sense of disconnection from themselves. For many, these struggles are rooted in earlier experiences such as childhood neglect, unmet emotional needs, or trauma.
I work with adults and young people who often appear to be coping on the outside but feel overwhelmed, stuck, or not good enough on the inside. Many of my clients are thoughtful, capable individuals who find themselves caught in patterns of overthinking, procrastination, emotional shutdown, or self-doubt.
They are often drawn to therapy because something no longer feels sustainable—whether that’s anxiety, low mood, relationship difficulties, or a sense of disconnection from themselves. For many, these struggles are rooted in earlier experiences such as childhood neglect, unmet emotional needs, or trauma.
Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel “burnt out”? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being able to think clearly? What would it feel like to offload and release that pressure without feeling judged or being offered well-meaning advice that just isn’t right for you? Imagine that sense of building upon your self-esteem as you learn to trust your gut feeling and know instinctively what is right for you to enable that change to happen?
Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel “burnt out”? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being able to think clearly? What would it feel like to offload and release that pressure without feeling judged or being offered well-meaning advice that just isn’t right for you? Imagine that sense of building upon your self-esteem as you learn to trust your gut feeling and know instinctively what is right for you to enable that change to happen?
More Therapists Nearby
Specialist therapy for OCD and Eating Disorders so you can live a happier, healthier life.
I love this work, it’s a privelige and a joy to help people live better. I have long experience with eating disorders and OCD in the NHS. I still work there part time in a specialist team. This gives me the opportunity to continue to learn from colleagues and patients, and also to contribute to and support the NHS.
Specialist therapy for OCD and Eating Disorders so you can live a happier, healthier life.
I love this work, it’s a privelige and a joy to help people live better. I have long experience with eating disorders and OCD in the NHS. I still work there part time in a specialist team. This gives me the opportunity to continue to learn from colleagues and patients, and also to contribute to and support the NHS.
I have extensive experience of working with people with disordered eating, trauma, low self-esteem, and interpersonal and emotional difficulties; however, I am interested in developing a shared understanding of your difficulties and help you manage these, rather than specific diagnoses.
You might have a sense that something isn’t quite right — perhaps you notice repeating the same patterns in relationships, feeling drawn to similar kinds of people, or responding in ways you don’t fully understand. We can get stuck in ways of relating that happen outside of our awareness, shaped by what we’ve learned about ourselves and others over time. Therapy offers a space to explore these patterns, understand what you bring into your relationships, how you respond to others, and why certain dynamics feel harder to shift. Over time, this can open up more choice in how you respond and relate, in ways that feel more like you.
I have extensive experience of working with people with disordered eating, trauma, low self-esteem, and interpersonal and emotional difficulties; however, I am interested in developing a shared understanding of your difficulties and help you manage these, rather than specific diagnoses.
You might have a sense that something isn’t quite right — perhaps you notice repeating the same patterns in relationships, feeling drawn to similar kinds of people, or responding in ways you don’t fully understand. We can get stuck in ways of relating that happen outside of our awareness, shaped by what we’ve learned about ourselves and others over time. Therapy offers a space to explore these patterns, understand what you bring into your relationships, how you respond to others, and why certain dynamics feel harder to shift. Over time, this can open up more choice in how you respond and relate, in ways that feel more like you.
I work with helping clients in healing around stress, anxiety & depression; grief; chronic health challenges; CPTSD/PTSD; addictions (limerence/love/sex (including porn) addictions; substance/process addictions; Codependency; Eating disorders/ body dysmorphia); D
Hello & welcome to my profile. With over a decade experience working in a variety of clinical settings, I offer a compassionate & trauma informed approach to the healing journey. Our work together will be built within a safe & warm therapeutic container, on a foundation of curiosity, presence & compassion. I will support you in developing the capacity to be with your experience in a way that can support inner ground, clarity, congruency, connection and compassion. I believe that individual healing is part of collective healing and vice versa. (I also work with equine facilitated therapy in person).
I work with helping clients in healing around stress, anxiety & depression; grief; chronic health challenges; CPTSD/PTSD; addictions (limerence/love/sex (including porn) addictions; substance/process addictions; Codependency; Eating disorders/ body dysmorphia); D
Hello & welcome to my profile. With over a decade experience working in a variety of clinical settings, I offer a compassionate & trauma informed approach to the healing journey. Our work together will be built within a safe & warm therapeutic container, on a foundation of curiosity, presence & compassion. I will support you in developing the capacity to be with your experience in a way that can support inner ground, clarity, congruency, connection and compassion. I believe that individual healing is part of collective healing and vice versa. (I also work with equine facilitated therapy in person).
I am an accredited Schema Therapist and a registered EuroPsy Psychologist working with adult individuals and couples. Whether anxiety, perfectionism, or eating behaviours are getting in the way of living a full life, I am here to support you in a warm, non-judgmental, and empathic way.
I am an accredited Schema Therapist and a registered EuroPsy Psychologist working with adult individuals and couples. Whether anxiety, perfectionism, or eating behaviours are getting in the way of living a full life, I am here to support you in a warm, non-judgmental, and empathic way.
Over the last 14 years I have worked across the NHS and independent practice, supporting adults and young people with mood difficulties (including anxiety and depression), adjustment to physical health conditions, and eating disorders.
I am an experienced Clinical Psychologist and BABCP accredited Cognitive Behaviour Therapist. I prefer to practice in an integrative way, meaning that I use evidence-based therapies flexibly to support you. I draw on models including ACT, CBT, CFT, DBT and MBCT. Please ask if you would like any more information.
Over the last 14 years I have worked across the NHS and independent practice, supporting adults and young people with mood difficulties (including anxiety and depression), adjustment to physical health conditions, and eating disorders.
I am an experienced Clinical Psychologist and BABCP accredited Cognitive Behaviour Therapist. I prefer to practice in an integrative way, meaning that I use evidence-based therapies flexibly to support you. I draw on models including ACT, CBT, CFT, DBT and MBCT. Please ask if you would like any more information.
I am also an accredited eating disorders specialist.
I draw from Psychodynamic Therapy, Person-Centred Therapy, CBT, CFT, ACT, TA, DBT, CBT-E and more to tailor my approach to your unique needs. As a trauma-informed therapist, with both clinical and personal experience of intimate relationship abuse, I have an in-depth knowledge of how trauma can affect your life, your feeling of safety, and physical health.
I am also an accredited eating disorders specialist.
I draw from Psychodynamic Therapy, Person-Centred Therapy, CBT, CFT, ACT, TA, DBT, CBT-E and more to tailor my approach to your unique needs. As a trauma-informed therapist, with both clinical and personal experience of intimate relationship abuse, I have an in-depth knowledge of how trauma can affect your life, your feeling of safety, and physical health.
I work both individually and in groups, specializing in eating disorders ( anorexia, bulimia, and binge- eating disorder).
My work focuses on going beneath the symptom level, resolving inner blockages, and reconnecting you with your body and its natural signals. As this connection grows, food loses its central role, creating space for feeling, wanting, connecting, and living more fully. I place strong emphasis on the therapeutic relationship and tailor my approach to each person
I work both individually and in groups, specializing in eating disorders ( anorexia, bulimia, and binge- eating disorder).
My work focuses on going beneath the symptom level, resolving inner blockages, and reconnecting you with your body and its natural signals. As this connection grows, food loses its central role, creating space for feeling, wanting, connecting, and living more fully. I place strong emphasis on the therapeutic relationship and tailor my approach to each person
I also have a master practitioner diploma in eating disorders.
My area of interest and expertise is eating disorders, body dysmorphia, depression and all anxiety disorders such as health anxiety, social anxiety and generalised anxiety. I offer individual sessions based on each client's needs. I work with a range of therapeutic approaches including Cognitive Behaviour Therapy (CBT), DBT and Acceptance Commitment ACT.
I also have a master practitioner diploma in eating disorders.
My area of interest and expertise is eating disorders, body dysmorphia, depression and all anxiety disorders such as health anxiety, social anxiety and generalised anxiety. I offer individual sessions based on each client's needs. I work with a range of therapeutic approaches including Cognitive Behaviour Therapy (CBT), DBT and Acceptance Commitment ACT.
I am also an Eating Disorder Specialist and have years of experience with mild difficulties around food and body image to the more severe and entrenched eating disorders.
I have been providing goal focussed therapy for over 30 years for a whole range of problems; privately and within the NHS - people really do experience change! I work with children, adults and families and it can be effective to include them at some point during treatment. Good therapy is transformational.
I am also an Eating Disorder Specialist and have years of experience with mild difficulties around food and body image to the more severe and entrenched eating disorders.
I have been providing goal focussed therapy for over 30 years for a whole range of problems; privately and within the NHS - people really do experience change! I work with children, adults and families and it can be effective to include them at some point during treatment. Good therapy is transformational.
Healthyminds4u is a growing service, we have a specialist in Eating Disorders and a specialist working with fostered young people 16+.
We will help you work through past traumas, identify and modify patterns of behaviours, change limiting beliefs, and we will help you identify and build on positive qualities, to help you move towards a brighter future.
Healthyminds4u is a growing service, we have a specialist in Eating Disorders and a specialist working with fostered young people 16+.
We will help you work through past traumas, identify and modify patterns of behaviours, change limiting beliefs, and we will help you identify and build on positive qualities, to help you move towards a brighter future.
Many people experience emotional difficulties at some point in their life. Sometimes we feel we are ‘not right' and we don’t know why. Unresolved issues past or present can create stress, anxiety, depression and may impact your everyday life. If you feel overwhelmed, unhappy or alone perhaps talking with a professional can help.
Many people experience emotional difficulties at some point in their life. Sometimes we feel we are ‘not right' and we don’t know why. Unresolved issues past or present can create stress, anxiety, depression and may impact your everyday life. If you feel overwhelmed, unhappy or alone perhaps talking with a professional can help.
I work with many presentations but I specialise in Eating Disorders including binge-purge, weightloss, dysmorphia and associated depression and anxiety.
I am an Integrative Psychotherapist meaning I draw on a range of methods to help my clients. I am interested in the relationship between thinking, emotions, past development, spiritual beliefs and lifestyle and how psychotherapy can help restore a natural balance between these processes. Many clients who present with anxiety, depression and other diagnoses experience confusion, hopelessness and loss of control. Exploring relationships, meaning, choices and connections can enhance their capacity for growth and development. Therapy can help clients experience powerful personal change in themselves and often in others around them.
I work with many presentations but I specialise in Eating Disorders including binge-purge, weightloss, dysmorphia and associated depression and anxiety.
I am an Integrative Psychotherapist meaning I draw on a range of methods to help my clients. I am interested in the relationship between thinking, emotions, past development, spiritual beliefs and lifestyle and how psychotherapy can help restore a natural balance between these processes. Many clients who present with anxiety, depression and other diagnoses experience confusion, hopelessness and loss of control. Exploring relationships, meaning, choices and connections can enhance their capacity for growth and development. Therapy can help clients experience powerful personal change in themselves and often in others around them.
Nearby Eating Disorders Counsellors Searches for Chertsey
- Ascot
- Cobham
- East Molesey
- Egham
- Esher
- Hampton
- Hampton Hill
- Staines
- Teddington
- Walton-on-Thames
- Weybridge
- Woking
Eating Disorders Counsellors
What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviours, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behaviour affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counselling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioural disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behaviour, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognise they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behaviour has taken root, the longer treatment is likely to be needed.