Women's Issues Counselling in Cheltenham

I work with whoever comes to me but also have special interest in the following groups: Women who may have a nagging feeling that life could be more beautiful. They may feel trapped by past choices or have experienced a wake-up call or final straw such as a bereavement, relationship difficulties, or peri-menopause or menopause difficulties. Teenagers who feel overwhelmed with life. They may find it hard to put their feelings into words or to talk to friends and family. Perhaps they feel tension between what they want and the expectation of others. Trainee counsellors who may be looking forward to therapy, or perhaps the training is

You're already on your way; I'll meet you where you are. Online or outdoors, you can expect a confidential relationship free of judgment. Whether you need short-term support to cope with a transition or are looking to better understand long-term patterns surrounding transitions in your life, I hope to provide a safe, comfortable space for you to explore and develop the skills you feel would help. I offer regular weekly, biweekly, or monthly sessions - either online or as a walk and talk session - depending on what you're looking to achieve in our work together.

Life is not always easy. The fact that you are looking at my page suggests that something feels stuck, painful, maybe hopeless or unreachable and that you want something different for yourself – that you want things to change. Perhaps you want to free yourself from repetitive patterns of behaviour, depression, anxiety and self-limiting beliefs or the impact of trauma. Maybe you want to deepen your connection to yourself so that life feels richer and more rewarding and you can find a more authentic sense of yourself. Whatever your reason, I offer you a safe, empathetic and thoughtful space to explore whatever you want to bring.

I have worked for over 15 years as a body-oriented psychotherapist, specialising in prenatal & birth/ attachment issues, sexual trauma, life transitions & crisis. I am also a TRE (Tension Releasing Exercises) provider, to support the release of stress from the body/ mind. More recently I have trained to work with women of all ages & life stages around menstrual cycle awareness, the menopause passage & after & I am currently training as a women's transformational coach & facilitator. I feel passionately about supporting women to step into greater self-love, empowerment & fulfillment in all areas of their life.

Hello my name is Shelley and I am a qualified adult and child Therapeutic Counsellor. I have a vast amount of experience as a pastoral worker working in schools and as a counsellor working for a charity. I am a member of the BACP (British Association for Counselling and Psychotherapy) and offer face to face or online sessions . These sessions provide a confidential, supportive environment where clients can feel safe and explore the work through any emotional or life difficulties. I believe by offering online counselling this gives each individual the ability to reach their true potential within the safety of their chosen space.

I hope to offer a safe space, warm and trusting environment and non-judgemental relationship, where we can discuss the difficult and uncomfortable elements of your life. Be those early life experiences and relationships, significant life events (pregnancy/birth/death/marriage/divorce), anxiety, depression, trauma, abuse, identity, sense of self, loss.

I work with adults and children and young people who want to be able to explore their feelings and their thoughts in a safe place. Have you been struggling with feelings that are overwhelming? Maybe you know what is bothering you and you would like to explore the past and how it is affecting your present situation? Sometimes we just don’t know why we are experiencing anxiety and depression or why each day is such a struggle. Maybe you are experiencing difficulties in your relationships? I am here to offer you a guiding hand to enable you to explore in a space that is full of love and understanding and not judgemental.

Hello, and welcome. I provide a safe, warm, non-judgemental space, where we can work together to explore, with gentle curiosity, what is going on for you, and how to find your own way forward.  I have experience working within a wide range of areas, including anxiety, depression, bereavement, loss, low self esteem, difficult family relationships, self harm and suicidal thoughts.

Are you feeling anxious, overwhelmed or worried? Perhaps your mood has been low for a while and you can't shift that feeling. Has something happened recently, or in the past that's affecting how things are for you today? Sometimes there may be a sense that life is lacking in meaning and direction. Maybe you want to make some changes but feel stuck in negative and destructive patterns of behaviour?

I have a face to face and online counselling practice based in Cheltenham and Gloucester, offering warm and accepting therapy for adults and children. Having a non-judgmental and safe space will give you the opportunity to explore whatever you may be struggling with.

Are you struggling with your emotions, overwhelmed with anxiety, depression, grief, or relationship difficulties? Perhaps stuck in destructive habitual behavioural patterns, or addictive behaviours without understanding why? I offer a safe and empathetic environment to support your growth in developing self-awareness, through a range of therapeutic approaches, building a bespoke tool kit of coping techniques to support you work through your difficulties, develop emotional regulation and make the desired changes in your life.

I recognise that life is a journey that can sometimes be a struggle. Life in this modern world is often chaotic, stressful and moves at such a fast pace, yet our reptilian brains are still designed to deal with cave man threats. This can lead to our bodies being flooded with fight, flight or freeze responses. In time these can build and lead to conditions such as anxiety, depression and low level trauma if not dealt with correctly. Having the support to help you through is not always easy to find.

Hi, my name is Kate, and I am a therapist working online or face-to-face. I provide individual therapy as well as couple's therapy. I offer a non-judgemental space for you to unpack your troubles; honouring the trust you have placed in me to maintain confidentiality and safety. I provide an integrated therapeutic approach that recognises all people and their experiences are unique. My therapeutic approach is client-led and self-paced by you, allowing the therapy to be flexible and inline with your specific needs.

I am an experienced, counsellor and supervisor. Offing a warm non judgemental, safe space to explore your feelings and difficulties. To talk about anything which may feel confusing, painful, or traumatic. You do not necessarily need to be at crisis point to benefit from counselling, you may simply be feeling more anxious, tearful, stressed or angry and wondering how to get back to what feels more normal for you. I want to help you to find ways to live a fuller life and reach your unique potential.I can offer face to face or online working we can discuss your preference.

Hello, and welcome to my page. I have been qualified as a psychotherapist and supervisor for over 17 years, with previous experience in mental health and Social Work Management. I work with adults, children, adolescents and have expertise in working with family issues. I can help with a wide range of matters including: anxiety and depression, self esteem, family difficulties, relationship issues, Childhood abuse, Childhood neglect, Life threatening events, eating disorders, self harm, suicide and trauma. I provide a welcoming, safe space (indoors or out doors) which provides a relationship based approach to working together.

Adults, as well as pre-teen and teenagers, know to find me, as I have professionally trained for both. I am a Cognitive Behavioural Therapist (CBT), a well-known evidence based psychotherapy, which has a very practical approach. My clients feel they gain strategies, practical & emotional, which help them deal with what was hindering/hurting them. Issues my clients and I work with most, are Low Self Esteem, Anxiety, Depression, Perfectionism, OCD tendencies, Self Harm, Suicidal thoughts. 20 Years ago I started training as an NLP practitioner, which means I have a wide range of tools on my therapeutic tool belt.

Hello. As an experienced psychotherapist, I can help you manage current life challenges like sudden changes or losses; anxiety; relationship issues; bereavement; loneliness; parenthood; depression or past experiences intruding on your present. Sometimes clients come with a more general sense of unfulfilment or want to know themselves better. I offer a safe, non-judgmental space to share your load, rather than carrying it alone. Psychotherapy offers vital connection, support and opportunity to work things through with an empathic, trained professional totally unconnected to your life.

Perhaps you've not been to therapy before and are hesitant about what to expect. Perhaps you are wondering where to even begin in what you want to talk about. Maybe you are here to understand yourself and others better, or you want to make sense of a challenging life experience to feel more connected, happier and fulfilled in life! The best place to start may involve thinking more about me than about you! Much has been said about the therapeutic relationship being an important predictor of change, so this is a great opportunity to get to know me to establish if I'm a good-fit for you!

Hello, my name is Emma and I have over ten years experience as a counsellor. Contact me if you are looking for a safe person with whom you can explore matters that are important to you, this may include relationships, emotions, thoughts that concern you, or blocks you feel. The focus of our work would be you and your life. You may have goals you wish to achieve or feel hopeless and stuck. Whatever your concerns our work may entail looking at the past or take a solution focused approach.