Online Counselling for Cheltenham

See all counsellors in Cheltenham
Photo of Rachel Hunter Counselling, Counsellor in Cheltenham, England
Rachel Hunter Counselling
Counsellor, MBACP
Verified
Verified
Professional Couples and Individual Zoom counselling from the comfort of your own home. No travel time, no parking. Establishing a good counselling relationship is vital so that feelings can be explored in a safe, confidential space. I won’t judge you and will listen to your own unique story with empathy and kindness. I will endeavour to help you process pain from the past and present and reinforce your resilience and hope for the future. The longer-term aim is to help you to move forward towards your personal goals. I work with women, men, non-binary people and couples. LGBTQIA + and all clients warmly welcomed.
01242 395316
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Cheltenham GL51
& Online
Photo of Hannah Cruttenden, Psychologist in Cheltenham, England
Hannah Cruttenden
Psychologist, HCPC - Couns. Psych.
Verified
Verified
Experienced and friendly psychologist and psychotherapist offering relaxed and confidential psychotherapy/counselling to adults. I work with a range of issues, including anxiety, generalised anxiety disorder, depression, bereavement and loss, relationship difficulties (past and present), life transitions, low self-esteem, and trauma. My work incorporates thinking and techniques from psychodynamic theory, Compassion Focussed Therapy (CFT), Cognitive Behaviour Therapy (CBT) and Eye Movement Densensitization and Reprocessing (EMDR).
020 4538 6304
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Cheltenham GL52
& Online
Photo of Cotswoldmindwell, Psychotherapist in Cheltenham, England
Cotswoldmindwell
Psychotherapist, MBABCP
Verified
Verified
As your therapist it is important to me that we work together explore the problem, understand how it developed and through psychoeducation, developing strategies and coping mechanisms we can understand, and work towards enabling you to reach your goal to wellness.
01386 577394
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Cheltenham GL50
& Online
Photo of Regina Tipping in Cheltenham, England
Regina Tipping
MA
Hello! If you need to talk. I can help. Most worries come and go but sometimes they stick around for longer and make daily living difficult: low mood, poor sleep, anxiety, unproductivity, persistent negative thoughts, and behaviours. Cognitive behavioural therapy (CBT) techniques can help: 1-1, group. face to face, online or over the telephone. I am IAPT trained with many years of experience in working with people teenagers and adults. I also provide cooperate training, including whole school approach techniques for educational settings.
01242 569946
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Cheltenham GL50
& Online
Photo of Anna Bradshaw, Counsellor in Cheltenham, England
Anna Bradshaw
Counsellor, MBACP
Verified
Verified
Hi I'm Anna, being understood and cared for are deeply important to me, I listen attentively with acceptance and compassion. Would you like to understand yourself more? Maybe you feel anxious about work or school, talking it through can help you make sense of things. Sometimes past experiences can cause distress, having a space to share with a counsellor can help you process your feelings. Working together, we can look at choices available to you, helping you find hope again.
01242 903243
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Cheltenham GL51
& Online
Photo of Cheltenham’s Counselling Centre , Counsellor in Cheltenham, England
Cheltenham’s Counselling Centre
Counsellor, DCounsPsych, BACP
Verified
Verified
Hello my name is Shelley and I am a qualified adult and child Therapeutic Counsellor. I have a vast amount of experience as a pastoral worker working in schools and as a counsellor working for a charity. I am a member of the BACP (British Association for Counselling and Psychotherapy) and offer face to face or online sessions . These sessions provide a confidential, supportive environment where clients can feel safe and explore the work through any emotional or life difficulties. I believe by offering online counselling this gives each individual the ability to reach their true potential within the safety of their chosen space.
01242 339245
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Cheltenham GL50
& Online
Photo of Paul Gould, Counsellor in Cheltenham, England
Paul Gould
Counsellor, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
Taking the first steps to seek out a counsellor can be a fearful time and we as therapists will not be the correct match for every individual. My aim would be to offer you counselling and support in a safe place, where we can work together and give you the opportunity to speak freely without fear of what others might think? When someone looks for a counsellor it is often because there is something happening in life they want to explore, this maybe: low self-worth, lacking in confidence, generally feeling of unhappiness, depression, anxiety, stress, grief, or other mental health concerns. We can work together at your pace.
01242 507909
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Cheltenham GL54
& Online
Photo of Sarah Bolton-Locke, Counsellor in Cheltenham, England
Sarah Bolton-Locke
Counsellor, DCounsPsych, BACP
Verified
Verified
I have a face to face and online counselling practice based in Cheltenham and Gloucester, offering warm and accepting therapy for adults and children. Having a non-judgmental and safe space will give you the opportunity to explore whatever you may be struggling with.
01452 934579
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Cheltenham GL51
& Online
Photo of Thrive:Counselling. Julie Allan, Counsellor in Cheltenham, England
Thrive:Counselling. Julie Allan
Counsellor, MBACP
Verified
Verified
I am an experienced, counsellor and supervisor. Offing a warm non judgemental, safe space to explore your feelings and difficulties. To talk about anything which may feel confusing, painful, or traumatic. You do not necessarily need to be at crisis point to benefit from counselling, you may simply be feeling more anxious, tearful, stressed or angry and wondering how to get back to what feels more normal for you. I want to help you to find ways to live a fuller life and reach your unique potential.I can offer face to face or online working we can discuss your preference.
01242 903168
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Cheltenham GL51
& Online
Photo of Emma johnsey, Counsellor in Cheltenham, England
Emma johnsey
Counsellor, MBACP
Verified
Verified
Hello, my name is Emma and I have over ten years experience as a counsellor. Contact me if you are looking for a safe person with whom you can explore matters that are important to you, this may include relationships, emotions, thoughts that concern you, or blocks you feel. The focus of our work would be you and your life. You may have goals you wish to achieve or feel hopeless and stuck. Whatever your concerns our work may entail looking at the past or take a solution focused approach.
01452 227966
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Cheltenham GL51
& Online
Photo of Kate Devereux, Counsellor in Cheltenham, England
Kate Devereux
Counsellor, BACP
Verified
Verified
Hi, my name is Kate, and I am a therapist working online or face-to-face. I provide individual therapy as well as couple's therapy. I offer a non-judgemental space for you to unpack your troubles; honouring the trust you have placed in me to maintain confidentiality and safety. I provide an integrated therapeutic approach that recognises all people and their experiences are unique. My therapeutic approach is client-led and self-paced by you, allowing the therapy to be flexible and inline with your specific needs.
01452 923031
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Cheltenham GL51
& Online
Photo of Claire King, Counsellor in Cheltenham, England
Claire King
Counsellor, MBACP
Verified
Verified
Counselling for adults, young people 13+ and couples in Cheltenham, Gloucestershire with fully qualified, experienced counsellor. ​Counselling can help with difficult feelings like anxiety, depression, grief, anger, loneliness and low self-esteem. Counselling can help you cope better with issues such as loss, relationship difficulties, stress, past traumas. Counselling can help you learn about yourself- your wants and needs – and how to meet them. ​Counselling for couples can help you remember what is right with your relationship, find ways to communicate more effectively and work together on what is difficult
01242 903215
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Cheltenham GL50
& Online
Photo of Nicola Holmes, Counsellor in Cheltenham, England
Nicola Holmes
Counsellor, MBACP
Verified
Verified
I enjoy helping you discover the key to why you are suffering with anxiety, OCD or depression. I understand struggling with anxiety can be overwhelming, particularly if you are experiencing panic attacks. Anxiety is simply your body's way of letting you know things are not quite right. I am also looking for counsellors requiring supervision, whilst I complete Relational Supervision training. This puts the relationship at the heart of our work. Helping you understand how the relationships are affecting you, as well as technicalities and ethics. I have an interest in neurodiversity and am passionate about being in nature.
01684 219793
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Cheltenham GL50
& Online
Photo of Chris Matcham, Psychotherapist in Cheltenham, England
Chris Matcham
Psychotherapist, MA, MBACP Accred
Verified
Verified
Life provides experiences which we can enjoy or with which we have to deal – If you are searching this site, you are likely to be going through a period of time where the enjoyable is being outweighed by the difficulty and struggle that life can bring. Seeking help is a brave and important step in satisfying your own needs, so you are already creating a pathway towards yourself as you wish to be. This motivation is crucial to reaching any goal, so even if you feel lost or confused as to what comes next, you have already shown that you can think in new ways and adapt in order to change a situation which isn’t working for you.
07480 538802
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Cheltenham GL52
& Online
Photo of Saskia Penrose, Counsellor in Cheltenham, England
Saskia Penrose
Counsellor
Verified
Verified
Adults, as well as pre-teen and teenagers, know to find me, as I have professionally trained for both. I am a Cognitive Behavioural Therapist (CBT), a well-known evidence based psychotherapy, which has a very practical approach. My clients feel they gain strategies, practical & emotional, which help them deal with what was hindering/hurting them. Issues my clients and I work with most, are Low Self Esteem, Anxiety, Depression, Perfectionism, OCD tendencies, Self Harm, Suicidal thoughts. 20 Years ago I started training as an NLP practitioner, which means I have a wide range of tools on my therapeutic tool belt.
015242 36646
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Cheltenham GL51
& Online
Photo of Wellbeing Connections, Counsellor in Cheltenham, England
Wellbeing Connections
Counsellor, BACP
Verified
Verified
Counselling can offer you a safe space to explore the issues that may be stopping your lead your best life. I am a MBACP registered Counsellor, qualified to work with both adults and children/adolescents. I am a single parent and former carer and my experience has been both in the voluntary sector, working with adults and carers and with Tic+ children and young peoples counselling. Are you a struggling parent, an exhausted carer or someone that needs a little time out to figure out what is going on and where they are heading?
01242 903658
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Cheltenham GL52
& Online
Waitlist for new clients
Photo of Dr Hayley MacGregor, Psychologist in Cheltenham, England
Dr Hayley MacGregor
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Starting therapy takes courage and it may feel daunting given that talking openly about your distress may evoke feelings of vulnerability. The therapeutic relationship is often the vehicle for positive change so finding the right ‘fit’ is important. Therefore, please contact me for a free telephone/video consultation to find out more. As a Clinical Psychologist my job is to listen with compassion to your life story and help you make sense of any troubles or trauma that you are facing within your life, whether that be in your present or reoccurring from your past.
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Cheltenham GL50
& Online
Waitlist for new clients
Photo of Gary Catterall, Psychotherapist in Cheltenham, England
Gary Catterall
Psychotherapist, ACP
Verified
Verified
I have over 18 years’ experience working in mental health settings. I have worked extensively in the field of infant, child & adult mental health services, have held senior roles and managed a psychological service department for CAMHS. I am trained in understanding complex, multi-layered communications, and I work with a broad range of issues from mild to severe difficulties. I always hold my patients in mind and am patient led with all therapeutic interventions. I work with compassion and empathy and I am highly passionate at helping people overcome adversity/challenges. I work with kindness and gentle curiosity.
01452 687104
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Cheltenham GL52
& Online
Photo of Katrina Jones, Psychologist in Cheltenham, England
Katrina Jones
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Life is full of challenges, and we can all struggle to cope with the impact of difficult events or circumstances. Therapy can be a useful support in navigating tricky periods and can help people deal with distress in a way that minimises its impact on quality of life. I work with individuals in a collaborative way, using a process of formulation to develop a shared understanding of psychological difficulties. The direction and content of our work will depend on an individual’s personal goals for the future and can range from exploratory work to a more structured approach focusing on the development of self-management skills.
01452 228699
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Cheltenham GL51
& Online
Photo of Dawn Andrei, Counsellor in Cheltenham, England
Dawn Andrei
Counsellor, MBACP
Verified
Verified
Are you struggling with your emotions, overwhelmed with anxiety, depression, grief, or relationship difficulties? Perhaps stuck in destructive habitual behavioural patterns, or addictive behaviours without understanding why? I offer a safe and empathetic environment to support your growth in developing self-awareness, through a range of therapeutic approaches, building a bespoke tool kit of coping techniques to support you work through your difficulties, develop emotional regulation and make the desired changes in your life.
01242 650406
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Cheltenham GL50
& Online

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How can I find a therapist in Cheltenham?

Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counsellor?

Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.