Marriage Counselling in Cheltenham
I work with couples, individuals, parents, step-parents and young people, offering you a space in which to explore current challenges and longer term patterns which may be obstructive to your wellbeing.
I have worked in private practice for 10 years, and in NHS and agency settings, helping adults and adolescents to explore difficult emotions arising from events occurring in most peoples lives at some time. I have experience in working with young people with eating disorders and their parents, and step-parents facing the challenge of blended families.
I work with couples, individuals, parents, step-parents and young people, offering you a space in which to explore current challenges and longer term patterns which may be obstructive to your wellbeing.
I have worked in private practice for 10 years, and in NHS and agency settings, helping adults and adolescents to explore difficult emotions arising from events occurring in most peoples lives at some time. I have experience in working with young people with eating disorders and their parents, and step-parents facing the challenge of blended families.
I offer specialist treatment for trauma/phobias and expertise in anxiety, depression, relationships/ couples, coaching and neurodivergence.
Are you feeling stuck, weary and overwhelmed? I can help. I offer specialist trauma/phobia treatment and expertise in anxiety, low mood, bereavement, navigating relationships, breaking free from unhelpful habits and in supporting neurodivergent clients.
Rooted in a holistic view of what human beings need, Human Givens approach draws on the latest research in psychology, neuroscience, and on proven techniques from a wide range of modalities in counselling and psychotherapy.
To support you in moving beyond current difficulties fast, I use guided imagery techniques to treat trauma and help you break away from unhelpful habits.
I offer specialist treatment for trauma/phobias and expertise in anxiety, depression, relationships/ couples, coaching and neurodivergence.
Are you feeling stuck, weary and overwhelmed? I can help. I offer specialist trauma/phobia treatment and expertise in anxiety, low mood, bereavement, navigating relationships, breaking free from unhelpful habits and in supporting neurodivergent clients.
Rooted in a holistic view of what human beings need, Human Givens approach draws on the latest research in psychology, neuroscience, and on proven techniques from a wide range of modalities in counselling and psychotherapy.
To support you in moving beyond current difficulties fast, I use guided imagery techniques to treat trauma and help you break away from unhelpful habits.
Counselling for adults, young people 13+ and couples in Cheltenham, Gloucestershire with fully qualified, experienced counsellor
I am a qualified, experienced integrative counsellor/psychotherapist - this means i have a wide range of skills and techniques to draw on so I can offer counselling tailored to you and your needs, including CBT and EMDR.
Counselling for adults, young people 13+ and couples in Cheltenham, Gloucestershire with fully qualified, experienced counsellor
I am a qualified, experienced integrative counsellor/psychotherapist - this means i have a wide range of skills and techniques to draw on so I can offer counselling tailored to you and your needs, including CBT and EMDR.
After an initial degree in integrative psychotherapy, I have studied intensively in neuroscience, interpersonal neurobiology, IFS (Internal Family Systems) and Couples Therapy.
If you're struggling to think straight or to control unwanted emotions or behaviours, you might like to try IFS (Internal Family Systems) therapy. Whether you're struggling with anxiety, anger or depression, IFS can help you regain control of your whole system in an easy, relaxed way so that you're no longer being pulled in multiple directions or thrown about by panicking reactivity. If you'd like to regain genuine control of every part of yourself, please contact me for a free conversation and more information.
After an initial degree in integrative psychotherapy, I have studied intensively in neuroscience, interpersonal neurobiology, IFS (Internal Family Systems) and Couples Therapy.
If you're struggling to think straight or to control unwanted emotions or behaviours, you might like to try IFS (Internal Family Systems) therapy. Whether you're struggling with anxiety, anger or depression, IFS can help you regain control of your whole system in an easy, relaxed way so that you're no longer being pulled in multiple directions or thrown about by panicking reactivity. If you'd like to regain genuine control of every part of yourself, please contact me for a free conversation and more information.
For couples, I help to find a deeper understanding and connection with each other.
I am aware that it can be a bit daunting to know who to speak with, so many counsellors to choose from. My aim is to make the process of reaching out for support as reassuring and stress free as possible.
The relationship with ourselves is central to how we are, having the time and space to explore our deeper questions and concerns and working through them, can offer us a greater sense of peace within ourselves.
A quote 'When a person has been hurt in a relationship, they can only be healed in a relationship' - therapy offers a therapeutic relationship to begin to heal our past hurts.
For couples, I help to find a deeper understanding and connection with each other.
I am aware that it can be a bit daunting to know who to speak with, so many counsellors to choose from. My aim is to make the process of reaching out for support as reassuring and stress free as possible.
The relationship with ourselves is central to how we are, having the time and space to explore our deeper questions and concerns and working through them, can offer us a greater sense of peace within ourselves.
A quote 'When a person has been hurt in a relationship, they can only be healed in a relationship' - therapy offers a therapeutic relationship to begin to heal our past hurts.
You don't have to face life's challenges alone, I offer compassionate personalised therapy in a safe and welcoming space supporting individuals, couples and parents through times of emotional difficulty, trauma and transition.
No two people are the same and therapy with me will reflect that. My approach is rooted in psychodynamic and attachment-based models. I also draw on trauma-informed care, mindfulness, and emotional regulation practices, adapting our work to meet your unique needs and life story.
You don't have to face life's challenges alone, I offer compassionate personalised therapy in a safe and welcoming space supporting individuals, couples and parents through times of emotional difficulty, trauma and transition.
No two people are the same and therapy with me will reflect that. My approach is rooted in psychodynamic and attachment-based models. I also draw on trauma-informed care, mindfulness, and emotional regulation practices, adapting our work to meet your unique needs and life story.
I am an experienced and fully accredited UKCP Psychotherapist (MA Dip, Hip) and Couples Counsellor.
There are times in our lives when we need someone to talk to about out difficulties outside our immediate family. Psychotherapy will offer you the opportunity to explore your concerns within a safe and confidential space. By working together, client’s feel they are not alone & gain a better understanding of their difficulties to move forwards in their lives.
I am an experienced and fully accredited UKCP Psychotherapist (MA Dip, Hip) and Couples Counsellor.
There are times in our lives when we need someone to talk to about out difficulties outside our immediate family. Psychotherapy will offer you the opportunity to explore your concerns within a safe and confidential space. By working together, client’s feel they are not alone & gain a better understanding of their difficulties to move forwards in their lives.
Space to Talk, Time to Heal, Strength to Grow. Life events can trigger emotions that are difficult to understand or express. Sudden trauma, redundancy, a business failure, a relationship breakdown, bereavement, abuse, bullying & harassment, or struggles with gender & sexual identity. The list is endless and is as individual as us. These can prevent clear thinking and create worries or reactions, which can go on to cause anxiety, shame, confusion, or possible feelings of guilt that are hard to recognise or cope with. They may also cause a reaction of self-destruction, self-harm, eating disorders, drinking, drug use and other issues.
Space to Talk, Time to Heal, Strength to Grow. Life events can trigger emotions that are difficult to understand or express. Sudden trauma, redundancy, a business failure, a relationship breakdown, bereavement, abuse, bullying & harassment, or struggles with gender & sexual identity. The list is endless and is as individual as us. These can prevent clear thinking and create worries or reactions, which can go on to cause anxiety, shame, confusion, or possible feelings of guilt that are hard to recognise or cope with. They may also cause a reaction of self-destruction, self-harm, eating disorders, drinking, drug use and other issues.
It is natural to feel unsure or nervous about counselling if you are reading this you have taken the first step to looking after you. There are moments in our lives when we feel lost and overwhelmed. It is OK, to not to be OK. My approach is client centred tailored to your individual needs, I am an Integrative counsellor, you may wonder what that means? By using a combination of disciplines described below we explore the reason for you attending therapy along with the outcome you wish to achieve.
It is natural to feel unsure or nervous about counselling if you are reading this you have taken the first step to looking after you. There are moments in our lives when we feel lost and overwhelmed. It is OK, to not to be OK. My approach is client centred tailored to your individual needs, I am an Integrative counsellor, you may wonder what that means? By using a combination of disciplines described below we explore the reason for you attending therapy along with the outcome you wish to achieve.
Couples Couple sessions are £65 per 1 hour session and Supervision is £85
Hello, my name is Helen, very often things stand in our way to us enjoying even the simplest pleasures in life. You may need help with Anger, Anxiety, Guilt, Shame, Depression or Stress. You may be experiencing a Relationship Breakdown, struggling to come to terms with the death of someone or you may want to become more self aware, then Vision Counselling Service is here to help you. I am a counsellor, supervisor & manager of Vision Counselling offering you a choice of counsellors best suited to your counselling needs . Do feel free to book a confidential telephone call to discuss your requirements further.
Couples Couple sessions are £65 per 1 hour session and Supervision is £85
Hello, my name is Helen, very often things stand in our way to us enjoying even the simplest pleasures in life. You may need help with Anger, Anxiety, Guilt, Shame, Depression or Stress. You may be experiencing a Relationship Breakdown, struggling to come to terms with the death of someone or you may want to become more self aware, then Vision Counselling Service is here to help you. I am a counsellor, supervisor & manager of Vision Counselling offering you a choice of counsellors best suited to your counselling needs . Do feel free to book a confidential telephone call to discuss your requirements further.
I can imagine deciding whether you want to have therapy or need therapy is a big question. Perhaps you have suffered a loss, a trauma or are going through a transition of some kind and you want the space and time to work through it. Perhaps this emotional distress whether it be anxiety, low mood, is impacting on your relationships, work and your home life. It could be that you’ve tried many things and for some reason those old ways of coping that have done you well in the past just aren’t working anymore and you feel like you’re struggling. I provide evidence based psychological treatment that might help.
I can imagine deciding whether you want to have therapy or need therapy is a big question. Perhaps you have suffered a loss, a trauma or are going through a transition of some kind and you want the space and time to work through it. Perhaps this emotional distress whether it be anxiety, low mood, is impacting on your relationships, work and your home life. It could be that you’ve tried many things and for some reason those old ways of coping that have done you well in the past just aren’t working anymore and you feel like you’re struggling. I provide evidence based psychological treatment that might help.
Clarity in Mind has been established to set new standards in therapy for both individuals and organisations alike. Our philosophy is that each client has their own unique needs and circumstances & should have a tailored holistic plan created for them. Our service is provided by highly qualified and experienced therapists who share this philosophy. We provide assessment and evidence-based treatment for individuals who wish to understand then learn to cope more effectively with life issues, such as: depression, anxiety, OCD, panic and phobias post traumatic stress, eating disorders personality disorders and neurodiversity.
Clarity in Mind has been established to set new standards in therapy for both individuals and organisations alike. Our philosophy is that each client has their own unique needs and circumstances & should have a tailored holistic plan created for them. Our service is provided by highly qualified and experienced therapists who share this philosophy. We provide assessment and evidence-based treatment for individuals who wish to understand then learn to cope more effectively with life issues, such as: depression, anxiety, OCD, panic and phobias post traumatic stress, eating disorders personality disorders and neurodiversity.
Counselling offers time and space for you in a neutral, safe environment where I will listen to you and you will not be judged. Sometimes life's challenges can become overwhelming and it can be helpful to explore these challenges together with a view to making them more manageable.
Counselling offers time and space for you in a neutral, safe environment where I will listen to you and you will not be judged. Sometimes life's challenges can become overwhelming and it can be helpful to explore these challenges together with a view to making them more manageable.
I am a UKCP and BACP registered, relational psychotherapist working with both individuals and couples.
It's completely natural to feel some apprehension, fear or anxiety when considering starting therapy. In our first session you'll have the opportunity to ask questions about the process and my way of working. It'll also be an opportunity for you to go into more detail about why you’ve decided to come to see me and what you hope to get out of it.
I am a UKCP and BACP registered, relational psychotherapist working with both individuals and couples.
It's completely natural to feel some apprehension, fear or anxiety when considering starting therapy. In our first session you'll have the opportunity to ask questions about the process and my way of working. It'll also be an opportunity for you to go into more detail about why you’ve decided to come to see me and what you hope to get out of it.
She has given us the tools we needed to succeed in our marriage and we are hugely grateful for her help
As a clinical psychologist, I specialise in offering therapy for relationship difficulties, anxiety, depression, and difficulties with anger. I have benefitted significantly from my own experience of personal growth and psychotherapy, and similarly aim to create a warm, safe and thought-provoking space for my clients.
She has given us the tools we needed to succeed in our marriage and we are hugely grateful for her help
As a clinical psychologist, I specialise in offering therapy for relationship difficulties, anxiety, depression, and difficulties with anger. I have benefitted significantly from my own experience of personal growth and psychotherapy, and similarly aim to create a warm, safe and thought-provoking space for my clients.
I am an Integrative Humanistic therapist who offers solo and couples counselling.
I am experienced with working with a number of presenting issues, such as menopause, sexuality, bereavement, relationship breakdowns, anxiety, suicidal thoughts, depression, addictions and many more. I have just launched an IVF package for people who are embarking, or already in, that process- please email me for more details.
I am an Integrative Humanistic therapist who offers solo and couples counselling.
I am experienced with working with a number of presenting issues, such as menopause, sexuality, bereavement, relationship breakdowns, anxiety, suicidal thoughts, depression, addictions and many more. I have just launched an IVF package for people who are embarking, or already in, that process- please email me for more details.
I provide therapeutic services to individuals, couples and have significant experience working therapeutically with children, young people and their families.
I believe that no one theory fits for each person, so I work in an Integrative way, carefully using different approaches to suit the individual. The relationship between therapist and client is a very important one, based on trust and mutual respect and how we work can be decided upon together.
I provide therapeutic services to individuals, couples and have significant experience working therapeutically with children, young people and their families.
I believe that no one theory fits for each person, so I work in an Integrative way, carefully using different approaches to suit the individual. The relationship between therapist and client is a very important one, based on trust and mutual respect and how we work can be decided upon together.
I work with both Individuals and with Couples / Thrupples or polycules.
I offer counselling and psychotherapy for individuals and couples. I am UKCP, BACP and COSRT (student) registered. I come with many years experience working with an array of presenting difficulties. As a couples therapist we can work together on communication, affairs, sex therapy, menopause, post-partum issues amongst other issues the couple are navigating.
I work with both Individuals and with Couples / Thrupples or polycules.
I offer counselling and psychotherapy for individuals and couples. I am UKCP, BACP and COSRT (student) registered. I come with many years experience working with an array of presenting difficulties. As a couples therapist we can work together on communication, affairs, sex therapy, menopause, post-partum issues amongst other issues the couple are navigating.
I believe that each person is unique. Therefore, therapy needs to be tailored to the individual. Some people may prefer an open space for them to talk, taking the time to reflect on their experiences, whereas others may need something more structured, with the hope of learning effective coping strategies. Some may want a bit of both. There is not a one size fits all. I draw from evidence-based modalities of therapy, such as CBT, DBT, Psychodynamic, and Person-Centered to create a therapeutic plan tailored to the client and their goals. I also offer neurodevelopmental and psychological assessments, such as ADHD.
I believe that each person is unique. Therefore, therapy needs to be tailored to the individual. Some people may prefer an open space for them to talk, taking the time to reflect on their experiences, whereas others may need something more structured, with the hope of learning effective coping strategies. Some may want a bit of both. There is not a one size fits all. I draw from evidence-based modalities of therapy, such as CBT, DBT, Psychodynamic, and Person-Centered to create a therapeutic plan tailored to the client and their goals. I also offer neurodevelopmental and psychological assessments, such as ADHD.
I am a fully qualified Relate counsellor, experienced in working with couples and individuals who have relationship issues.
Are you affected by past relationships or experiences? Perhaps you are experiencing a change in your relationship after the children have left home, the birth of a baby, or because you have been together for a while and have stopped communicating in an effective way? Or have you just finished a relationship and need closure and direction for the future?
I am a fully qualified Relate counsellor, experienced in working with couples and individuals who have relationship issues.
Are you affected by past relationships or experiences? Perhaps you are experiencing a change in your relationship after the children have left home, the birth of a baby, or because you have been together for a while and have stopped communicating in an effective way? Or have you just finished a relationship and need closure and direction for the future?
See more therapy options for Cheltenham
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