Marriage Counselling in Cheltenham
Counselling for adults, young people 13+ and couples in Cheltenham, Gloucestershire with fully qualified, experienced counsellor
I am a qualified, experienced integrative counsellor/psychotherapist - this means i have a wide range of skills and techniques to draw on so I can offer counselling tailored to you and your needs, including CBT and EMDR.
Counselling for adults, young people 13+ and couples in Cheltenham, Gloucestershire with fully qualified, experienced counsellor
I am a qualified, experienced integrative counsellor/psychotherapist - this means i have a wide range of skills and techniques to draw on so I can offer counselling tailored to you and your needs, including CBT and EMDR.
I specialise in relationship work—between partners, family, friends, and within yourself.
I offer a calm, supportive space to explore what feels painful, confusing, or unfulfilled in your life and relationships. Together we can uncover repeating patterns, ease anxiety or self-doubt, and reconnect with your sense of self and direction.
My integrative, relational, and intuitive approach helps you gain clarity, self-compassion, and the confidence to create meaningful, lasting change.
I specialise in relationship work—between partners, family, friends, and within yourself.
I offer a calm, supportive space to explore what feels painful, confusing, or unfulfilled in your life and relationships. Together we can uncover repeating patterns, ease anxiety or self-doubt, and reconnect with your sense of self and direction.
My integrative, relational, and intuitive approach helps you gain clarity, self-compassion, and the confidence to create meaningful, lasting change.
Life is often confusing, painful and overwhelming. Therapy can provide a safe space to explore these feelings and manage them. Hi I’m Liz. I am a Relational Integrative Psychotherapist. I can draw on a variety of therapeutic styles to meet your unique needs. I aim to provide a supportive, empathic and non-judgemental relationship, through which you can better understand yourself. I am here to listen. If you choose to call you can expect an initial consultation in which we will establish what you would like to address and whether you would like to work with me.
Life is often confusing, painful and overwhelming. Therapy can provide a safe space to explore these feelings and manage them. Hi I’m Liz. I am a Relational Integrative Psychotherapist. I can draw on a variety of therapeutic styles to meet your unique needs. I aim to provide a supportive, empathic and non-judgemental relationship, through which you can better understand yourself. I am here to listen. If you choose to call you can expect an initial consultation in which we will establish what you would like to address and whether you would like to work with me.
Hello, and welcome to my page. I have been qualified as a psychotherapist and supervisor for over 18 years, with previous experience in mental health and Social Work Management. I work with adults, children, adolescents and have expertise in working with family issues. I can help with a wide range of matters including: anxiety and depression, self esteem, family difficulties, relationship issues, Childhood abuse, Childhood neglect, Life threatening events, eating disorders, self harm, suicide and trauma.
Hello, and welcome to my page. I have been qualified as a psychotherapist and supervisor for over 18 years, with previous experience in mental health and Social Work Management. I work with adults, children, adolescents and have expertise in working with family issues. I can help with a wide range of matters including: anxiety and depression, self esteem, family difficulties, relationship issues, Childhood abuse, Childhood neglect, Life threatening events, eating disorders, self harm, suicide and trauma.
I'm an IFS Therapist (trained to Level 3 by Richard Schwartz), working with individuals and couples.
If you're feeling like you can't get control of your 'self' in some fundamental way, you might like to try IFS (Internal Family Systems) therapy. This will give you a way of understanding all the different parts of yourself, and all your reactive thoughts and behaviours, so that you can live from a calm place inside - even if that feels impossible right now. Imagine being able to feel but calmly respond, rather than jumping between panicking reactions, or being able to clearly know what you want, rather than feeling stuck. IFS offers a way to gain a calm, clear and energised way of managing ourselves.
I'm an IFS Therapist (trained to Level 3 by Richard Schwartz), working with individuals and couples.
If you're feeling like you can't get control of your 'self' in some fundamental way, you might like to try IFS (Internal Family Systems) therapy. This will give you a way of understanding all the different parts of yourself, and all your reactive thoughts and behaviours, so that you can live from a calm place inside - even if that feels impossible right now. Imagine being able to feel but calmly respond, rather than jumping between panicking reactions, or being able to clearly know what you want, rather than feeling stuck. IFS offers a way to gain a calm, clear and energised way of managing ourselves.
I work with couples, individuals, parents, step-parents and young people, offering you a space in which to explore current challenges and longer term patterns which may be obstructive to your wellbeing.
I have worked in private practice for 10 years, and in NHS and agency settings, helping adults and adolescents to explore difficult emotions arising from events occurring in most peoples lives at some time. I have experience in working with young people with eating disorders and their parents, and step-parents facing the challenge of blended families.
I work with couples, individuals, parents, step-parents and young people, offering you a space in which to explore current challenges and longer term patterns which may be obstructive to your wellbeing.
I have worked in private practice for 10 years, and in NHS and agency settings, helping adults and adolescents to explore difficult emotions arising from events occurring in most peoples lives at some time. I have experience in working with young people with eating disorders and their parents, and step-parents facing the challenge of blended families.
I work with adults, young adults and couples in long and short therapy.
I offer an opportunity to make life changes, set goals, re-focus with clarity so that you can face beginnings and endings with greater confidence, be that job change/loss, starting/ending relationships, leaving home, new parenting, empty nesting, retirement etc. I aim to create a positive space to explore your strengths as well as things that challenge you like; health/social anxiety, addiction, bullying, burnout, depression, loneliness, relationship difficulties etc. I encourage authenticity in order to understand loss of confidence/self esteem, attachment issues, professional/life stresses and traumatic events.
I work with adults, young adults and couples in long and short therapy.
I offer an opportunity to make life changes, set goals, re-focus with clarity so that you can face beginnings and endings with greater confidence, be that job change/loss, starting/ending relationships, leaving home, new parenting, empty nesting, retirement etc. I aim to create a positive space to explore your strengths as well as things that challenge you like; health/social anxiety, addiction, bullying, burnout, depression, loneliness, relationship difficulties etc. I encourage authenticity in order to understand loss of confidence/self esteem, attachment issues, professional/life stresses and traumatic events.
I have a face to face and online counselling practice based in Cheltenham and Gloucester, offering warm and accepting therapy for adults and children. Having a non-judgmental and safe space will give you the opportunity to explore whatever you may be struggling with.
I have a face to face and online counselling practice based in Cheltenham and Gloucester, offering warm and accepting therapy for adults and children. Having a non-judgmental and safe space will give you the opportunity to explore whatever you may be struggling with.
You may be feeling persistently anxious, emotionally drained, or disconnected in your relationships, unsure of where these feelings stem from. Perhaps you’re navigating life within different cultural contexts, leading to a sense of isolation or misunderstanding. You might suspect neurodivergence, like ADHD, or be supporting someone who does. Your goal is to gain clarity, understand yourself better, and create meaningful changes in your life.
You may be feeling persistently anxious, emotionally drained, or disconnected in your relationships, unsure of where these feelings stem from. Perhaps you’re navigating life within different cultural contexts, leading to a sense of isolation or misunderstanding. You might suspect neurodivergence, like ADHD, or be supporting someone who does. Your goal is to gain clarity, understand yourself better, and create meaningful changes in your life.
I offer specialist treatment for trauma/phobias and expertise in anxiety, depression, relationships/ couples, coaching and neurodivergence.
Are you feeling stuck, weary and overwhelmed? I can help. I offer specialist trauma/phobia treatment and expertise in anxiety, low mood, bereavement, navigating relationships, breaking free from unhelpful habits and in supporting neurodivergent clients.
Rooted in a holistic view of what human beings need, Human Givens approach draws on the latest research in psychology, neuroscience, and on proven techniques from a wide range of modalities in counselling and psychotherapy.
To support you in moving beyond current difficulties fast, I use guided imagery techniques to treat trauma and help you break away from unhelpful habits.
I offer specialist treatment for trauma/phobias and expertise in anxiety, depression, relationships/ couples, coaching and neurodivergence.
Are you feeling stuck, weary and overwhelmed? I can help. I offer specialist trauma/phobia treatment and expertise in anxiety, low mood, bereavement, navigating relationships, breaking free from unhelpful habits and in supporting neurodivergent clients.
Rooted in a holistic view of what human beings need, Human Givens approach draws on the latest research in psychology, neuroscience, and on proven techniques from a wide range of modalities in counselling and psychotherapy.
To support you in moving beyond current difficulties fast, I use guided imagery techniques to treat trauma and help you break away from unhelpful habits.
I'm Emilie and I started Wanderwood Counselling & Psychotherapy as I wanted to work with individuals, couples and groups to explore anything they might want to bring to a non-judgmental and empathetic space.
I also have a particular interest in working with clients who are from a multicultural background or have lived in other countries, including those who may have lived in more than one country in childhood, and exploring the impacts that might have, whether in relation to their identity, sense of belonging or other parts of their experience.
I'm Emilie and I started Wanderwood Counselling & Psychotherapy as I wanted to work with individuals, couples and groups to explore anything they might want to bring to a non-judgmental and empathetic space.
I also have a particular interest in working with clients who are from a multicultural background or have lived in other countries, including those who may have lived in more than one country in childhood, and exploring the impacts that might have, whether in relation to their identity, sense of belonging or other parts of their experience.
Professional Couples and Individual Zoom counselling from the comfort of your own home.
Special areas of interest are working with those suffering with anxiety and depression, bereavement and loss, anger, relationship breakdown and divorce, low self esteem and LGBTQIA+ related struggles. Zoom and telephone counselling is a way to receive the help that you need from the comfort of your own home, car (or even in the park with headphones).
Professional Couples and Individual Zoom counselling from the comfort of your own home.
Special areas of interest are working with those suffering with anxiety and depression, bereavement and loss, anger, relationship breakdown and divorce, low self esteem and LGBTQIA+ related struggles. Zoom and telephone counselling is a way to receive the help that you need from the comfort of your own home, car (or even in the park with headphones).
I have worked with many different presentations throughout my career in the NHS, Charity sector and HM Prison service. My experience and training can give you the confidence in my practice as I provide you with an individual approach; tailored to your specific needs and goals. Together we can explore how to improve your situation by equipping you with the necessary skills and techniques to move forward and maintain change.
I have worked with many different presentations throughout my career in the NHS, Charity sector and HM Prison service. My experience and training can give you the confidence in my practice as I provide you with an individual approach; tailored to your specific needs and goals. Together we can explore how to improve your situation by equipping you with the necessary skills and techniques to move forward and maintain change.
Clinical Hypnotherapist DHP, DSFH, AfSFH, NCH, SUP(Hyp) Watch my free consultation video series that explains exactly how hypnotherapy can help you, so you can decide if the therapy is right for you. Please visit my website for more info. Why cope when you can understand. The lesson they didn't teach you in school, how your brain works & how it naturally tries to protect you but in doing so can prove a hindrance rather than a help. I'm a experienced clinical hypnotherapist & registered supervisor. I specialise in helping people with anxiety, weight loss, depression & smoking cessation
Clinical Hypnotherapist DHP, DSFH, AfSFH, NCH, SUP(Hyp) Watch my free consultation video series that explains exactly how hypnotherapy can help you, so you can decide if the therapy is right for you. Please visit my website for more info. Why cope when you can understand. The lesson they didn't teach you in school, how your brain works & how it naturally tries to protect you but in doing so can prove a hindrance rather than a help. I'm a experienced clinical hypnotherapist & registered supervisor. I specialise in helping people with anxiety, weight loss, depression & smoking cessation
I work with couples of all orientations to help them really hear each other and understand the issues in their relationship, leading to insights, more self-awareness and a deeper understanding of their needs and what makes their connection meaningful.
I have expertise in many different areas, including communication difficulties, issues of trust, infidelity, problems with intimacy, separation and divorce, blended families, co-parenting, family breakdown and bereavement.
I work with couples of all orientations to help them really hear each other and understand the issues in their relationship, leading to insights, more self-awareness and a deeper understanding of their needs and what makes their connection meaningful.
I have expertise in many different areas, including communication difficulties, issues of trust, infidelity, problems with intimacy, separation and divorce, blended families, co-parenting, family breakdown and bereavement.
Hello my name is Shelley and I am a qualified adult and child Therapeutic Counsellor. I have a vast amount of experience as a pastoral worker working in schools and as a counsellor working for a charity. I am a member of the BACP (British Association for Counselling and Psychotherapy) and offer face to face or online sessions . These sessions provide a confidential, supportive environment where clients can feel safe and explore the work through any emotional or life difficulties. I believe by offering online counselling this gives each individual the ability to reach their true potential within the safety of their chosen space.
Hello my name is Shelley and I am a qualified adult and child Therapeutic Counsellor. I have a vast amount of experience as a pastoral worker working in schools and as a counsellor working for a charity. I am a member of the BACP (British Association for Counselling and Psychotherapy) and offer face to face or online sessions . These sessions provide a confidential, supportive environment where clients can feel safe and explore the work through any emotional or life difficulties. I believe by offering online counselling this gives each individual the ability to reach their true potential within the safety of their chosen space.
All of us, at some point in our lives, are likely to feel overwhelmed by our feelings and/or circumstances. Relationship breakdowns, single parenting, bereavement, loss, family issues, depression, anxiety, etc. can leave us struggling to function as well as we would like. I am passionate about supporting all my clients through difficult situations and empowering them to reach their full potential. I can offer you a confidential, supportive, welcoming and non-judgemental space where we can look together at what is distressing you and find the best way forward.
All of us, at some point in our lives, are likely to feel overwhelmed by our feelings and/or circumstances. Relationship breakdowns, single parenting, bereavement, loss, family issues, depression, anxiety, etc. can leave us struggling to function as well as we would like. I am passionate about supporting all my clients through difficult situations and empowering them to reach their full potential. I can offer you a confidential, supportive, welcoming and non-judgemental space where we can look together at what is distressing you and find the best way forward.
We are a low-cost (sliding scale depending on circumstances) counselling service that supports adults, children, and young people living in Gloucestershire. We provide an inclusive, easy-to-access service, where the fee you pay is an amount that considers your circumstances on a sliding scale between £15.00-£60.00. Deciding to access counselling can be a difficult step. Our waiting times are short, as we are a good-sized team, with only around a week to wait from meeting you arrange the sessions starting.
We are a low-cost (sliding scale depending on circumstances) counselling service that supports adults, children, and young people living in Gloucestershire. We provide an inclusive, easy-to-access service, where the fee you pay is an amount that considers your circumstances on a sliding scale between £15.00-£60.00. Deciding to access counselling can be a difficult step. Our waiting times are short, as we are a good-sized team, with only around a week to wait from meeting you arrange the sessions starting.
I work with clients with a number of presenting issues, including depression, anxiety, addiction, suicidal ideation, low self-esteem, as well as those coming to terms with a loss or navigating major life changes.
I am specifically interested in supporting individuals who are feeling stuck and those experiencing emotional difficulties related identity, infertility and peri- & menopause.
I offer therapy both on-line and face-to-face therapy from my practice in Cheltenham.
I can help you navigate all life stages and I am fully trained and qualified to work with adults as well as children and young people.
I work with clients with a number of presenting issues, including depression, anxiety, addiction, suicidal ideation, low self-esteem, as well as those coming to terms with a loss or navigating major life changes.
I am specifically interested in supporting individuals who are feeling stuck and those experiencing emotional difficulties related identity, infertility and peri- & menopause.
I offer therapy both on-line and face-to-face therapy from my practice in Cheltenham.
I can help you navigate all life stages and I am fully trained and qualified to work with adults as well as children and young people.
Therapy can often involve seeing a professional, responding to questions that will help them figure out what's wrong, and taking another person's advice on how to deal with their difficulties. However, I offer a more humanistic approach to therapy, in which I will support you as you embark on a journey of self-discovery and help you find the solutions you've been looking for. You are, after all, the authority on your own life. I offer online and face to face sessions, equine therapy and walk and talk therapy. www.personcentredtherapy.uk
Therapy can often involve seeing a professional, responding to questions that will help them figure out what's wrong, and taking another person's advice on how to deal with their difficulties. However, I offer a more humanistic approach to therapy, in which I will support you as you embark on a journey of self-discovery and help you find the solutions you've been looking for. You are, after all, the authority on your own life. I offer online and face to face sessions, equine therapy and walk and talk therapy. www.personcentredtherapy.uk
See more therapy options for Cheltenham
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Marriage Counselling Counsellors
How does marriage counseling work?
Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.
How long does marriage counseling typically last?
Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.
Is marriage counseling effective?
Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.
Is marriage counseling effective if only one partner wants to go?
Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.