Life Coaching Counselling in Cheltenham

Photo of Steven Pritchard, MUKCP, Counsellor
Steven Pritchard
Counsellor, MUKCP
Verified Verified
Cheltenham GL50
I wonder what it feels like to find yourself here, looking for some kind of support? Maybe you are struggling to 'make sense' of what you've been experiencing in your life recently? Many of my clients inhabit a crowded yet empty world, in which they cannot easily 'hear' themselves, or feel that they are not 'understood' by those around them.
I work with clients facing a broad range of issues; including being anxious, stressed or feeling 'lost in the world'; as well as seeking meaning or purpose in life. I support individuals coping with significant life-changing events such as serious illness, redundancy, divorce or bereavement, and also help those struggling in relationships or with parenting.
I wonder what it feels like to find yourself here, looking for some kind of support? Maybe you are struggling to 'make sense' of what you've been experiencing in your life recently? Many of my clients inhabit a crowded yet empty world, in which they cannot easily 'hear' themselves, or feel that they are not 'understood' by those around them.
I work with clients facing a broad range of issues; including being anxious, stressed or feeling 'lost in the world'; as well as seeking meaning or purpose in life. I support individuals coping with significant life-changing events such as serious illness, redundancy, divorce or bereavement, and also help those struggling in relationships or with parenting.
01242 339133 View 01242 339133
Photo of Helen Smith, MBACP, Counsellor
Helen Smith
Counsellor, MBACP
Verified Verified
Cheltenham GL52
I work with whoever comes to me but also have special interest in the following groups: Women who may have a nagging feeling that life could be more beautiful.
Whatever your problems and background, I aim to provide you with support and encouragement to face your feelings and find resources and hope for the future. I respect the courage it takes to come to therapy and will support you to live your life with a greater sense of authenticity and balance, and to help you find choices that feel right for you.
I work with whoever comes to me but also have special interest in the following groups: Women who may have a nagging feeling that life could be more beautiful.
Whatever your problems and background, I aim to provide you with support and encouragement to face your feelings and find resources and hope for the future. I respect the courage it takes to come to therapy and will support you to live your life with a greater sense of authenticity and balance, and to help you find choices that feel right for you.
01242 903654 View 01242 903654
Photo of Katrina Jones, PsychD, HCPC - Clin. Psych., Psychologist
Katrina Jones
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Cheltenham GL51
Life is full of challenges, and we can all struggle to cope with the impact of difficult events or circumstances.
I am a Clinical Psychologist with 17 years of NHS experience in physical health services. I am highly experienced in supporting people to adjust to life-limiting and/or degenerative health conditions and have particular interest in working with medically unexplained symptoms and physical health trauma.
Life is full of challenges, and we can all struggle to cope with the impact of difficult events or circumstances.
I am a Clinical Psychologist with 17 years of NHS experience in physical health services. I am highly experienced in supporting people to adjust to life-limiting and/or degenerative health conditions and have particular interest in working with medically unexplained symptoms and physical health trauma.
01452 228699 View 01452 228699
Photo of Julie Ingram, MA, MBACP, Psychotherapist
Julie Ingram
Psychotherapist, MA, MBACP
Verified Verified
Cheltenham GL51
Waitlist for new clients
I can help with a wide range of matters including: anxiety and depression, self esteem, family difficulties, relationship issues, Childhood abuse, Childhood neglect, Life threatening events, eating disorders, self harm, suicide and trauma.
I have completed extensive post qualification training in Dyadic Developmental Psychotherapy and attachment work. I am currently completing my doctorate on a part- time basis, and have an ongoing interest in research in practice, neuropsychology and neuroscience. Our sessions together can include eco therapy, so you prefer we can work outdoors.
I can help with a wide range of matters including: anxiety and depression, self esteem, family difficulties, relationship issues, Childhood abuse, Childhood neglect, Life threatening events, eating disorders, self harm, suicide and trauma.
I have completed extensive post qualification training in Dyadic Developmental Psychotherapy and attachment work. I am currently completing my doctorate on a part- time basis, and have an ongoing interest in research in practice, neuropsychology and neuroscience. Our sessions together can include eco therapy, so you prefer we can work outdoors.
01981 200129 View 01981 200129
Photo of Rodger Cuddington, BACP, Counsellor
Rodger Cuddington
Counsellor, BACP
Verified Verified
Serves Area
We all have the right to be heard and seen, sometimes we can get stuck along the journey of life and encounter challenging thoughts and emotions.
I use the Person- Centred approach and integrate this with an element of solution focused therapy which I have found is very helpful to clients. I draw on many years of work experience working with Family Lives ( Registered Charity) and also working for NHS2gether Trust providing 1:1 therapy as a Recovery Coach all giving me very useful resources
We all have the right to be heard and seen, sometimes we can get stuck along the journey of life and encounter challenging thoughts and emotions.
I use the Person- Centred approach and integrate this with an element of solution focused therapy which I have found is very helpful to clients. I draw on many years of work experience working with Family Lives ( Registered Charity) and also working for NHS2gether Trust providing 1:1 therapy as a Recovery Coach all giving me very useful resources
01453 708209 View 01453 708209
Photo of Lulu Sunnucks, MSc, MBACP, Psychotherapist
Lulu Sunnucks
Psychotherapist, MSc, MBACP
Verified Verified
Serves Area
I have tremendous respect for you in taking this initial step towards change, personal growth and a more optimised life.
Combining Psychotherapy, Psychology and Coaching, I work from an integrated approach, which involves selecting techniques from different therapeutic orientations best suited to a Client's particular problem. The aim of Psychosexual therapy is to help you improve the physical intimacy between you and your partner(s) and to overcome sexual difficulties.
I have tremendous respect for you in taking this initial step towards change, personal growth and a more optimised life.
Combining Psychotherapy, Psychology and Coaching, I work from an integrated approach, which involves selecting techniques from different therapeutic orientations best suited to a Client's particular problem. The aim of Psychosexual therapy is to help you improve the physical intimacy between you and your partner(s) and to overcome sexual difficulties.
01691 887946 View 01691 887946
Photo of Kaukab Rasul, MBACP, Counsellor
Kaukab Rasul
Counsellor, MBACP
Verified Verified
Serves Area
I am passionate about helping people achieve their greatest potential recognising their strengths and weaknesses; moving towards a life where they can thrive.
Treatment issues include but are not limited to: Covid-19 related anxiety, Isolation, Low Self Esteem, Depression Anxiety, Addiction, Self Harm, Abuse, Sexuality, Relationships, Couples Counselling.
I am passionate about helping people achieve their greatest potential recognising their strengths and weaknesses; moving towards a life where they can thrive.
Treatment issues include but are not limited to: Covid-19 related anxiety, Isolation, Low Self Esteem, Depression Anxiety, Addiction, Self Harm, Abuse, Sexuality, Relationships, Couples Counselling.
01452 930096 View 01452 930096
Photo of Hannya Melrose, MA, MUKCP, Psychotherapist
Hannya Melrose
Psychotherapist, MA, MUKCP
Verified Verified
Serves Area
Waitlist for new clients
I have worked for over 15 years as a body-oriented psychotherapist, specialising in prenatal & birth/ attachment issues, sexual trauma, life transitions & crisis.
I offer a safe & supportive space for you to explore your issues & to find ways to move beyond limiting beliefs about yourself, others & life. We can decide together whether you would like to come for short-term work or longer term depth psychotherapy.
I have worked for over 15 years as a body-oriented psychotherapist, specialising in prenatal & birth/ attachment issues, sexual trauma, life transitions & crisis.
I offer a safe & supportive space for you to explore your issues & to find ways to move beyond limiting beliefs about yourself, others & life. We can decide together whether you would like to come for short-term work or longer term depth psychotherapy.
01453 708236 View 01453 708236
Photo of Rod Booth - Clarity in Mind, MA, MBACP, Psychotherapist
Clarity in Mind
Psychotherapist, MA, MBACP
Verified Verified
Serves Area
We provide assessment and evidence-based treatment for individuals who wish to understand then learn to cope more effectively with life issues, such as: depression, anxiety, OCD, panic and phobias post traumatic stress, eating disorders personality disorders and neurodiversity.
Clarity specialise in CBT (Cognitive Behavioural Therapy), DBT, EMDR, Interpersonal and Schema Focused Therapies, We have over 20 years practice-based experience across the widest range of emotional and behavioural problems and offer a wide range of therapeutic interventions including psychological therapies, wellbeing coaching, mentoring and counselling.
We provide assessment and evidence-based treatment for individuals who wish to understand then learn to cope more effectively with life issues, such as: depression, anxiety, OCD, panic and phobias post traumatic stress, eating disorders personality disorders and neurodiversity.
Clarity specialise in CBT (Cognitive Behavioural Therapy), DBT, EMDR, Interpersonal and Schema Focused Therapies, We have over 20 years practice-based experience across the widest range of emotional and behavioural problems and offer a wide range of therapeutic interventions including psychological therapies, wellbeing coaching, mentoring and counselling.
01594 808773 View 01594 808773
Photo of Gerry Ritchie, MNCPS Acc., Counsellor
Gerry Ritchie
Counsellor, MNCPS Acc.
Verified Verified
Serves Area
If you’re struggling with anxiety, depression, bereavement, anger, shame, guilt, stress, addiction, sexual problems or just that life is too much to cope with then I’m here to help.
I have trained in a broad range of counselling and psychotherapy methods including Emotional Therapeutic Counselling (ETC), Cognitive Behavioural Therapy (CBT), Neuro-linguistic Programming (NLP), Hypnotherapy and Sex Therapy. I believe in matching the therapeutic approach to the client as the client is the centre of the therapy.
If you’re struggling with anxiety, depression, bereavement, anger, shame, guilt, stress, addiction, sexual problems or just that life is too much to cope with then I’m here to help.
I have trained in a broad range of counselling and psychotherapy methods including Emotional Therapeutic Counselling (ETC), Cognitive Behavioural Therapy (CBT), Neuro-linguistic Programming (NLP), Hypnotherapy and Sex Therapy. I believe in matching the therapeutic approach to the client as the client is the centre of the therapy.
01242 395274 View 01242 395274
Photo of Bobbi Gill, MBACP, Counsellor
Bobbi Gill
Counsellor, MBACP
Verified Verified
Online Only
Life can be challenging and sometimes we can find it hard to cope with the overwhelm or find ourselves stuck.
I offer regular weekly 50 minutes sessions for adults, on an open-ended or time limited basis, with regular reviews of how you and I feel the work is going to ensure we are addressing the most important issues for you. I am experienced in helping clients with anxiety, stress, depression, grief, loss, abuse, and trauma to help heal and empower themselves.
Life can be challenging and sometimes we can find it hard to cope with the overwhelm or find ourselves stuck.
I offer regular weekly 50 minutes sessions for adults, on an open-ended or time limited basis, with regular reviews of how you and I feel the work is going to ensure we are addressing the most important issues for you. I am experienced in helping clients with anxiety, stress, depression, grief, loss, abuse, and trauma to help heal and empower themselves.
01452 923095 View 01452 923095
Photo of Regina Tipping - Regina Tipping, MA
Regina Tipping
MA
Verified Verified
2 Endorsed
Cheltenham GL50
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
Hello! If you need to talk, I can help! I am a friendly, calm, and caring mother of two. I enjoy cooking, arts, and dance and I enjoy helping in community-building activities. I am accredited by the BABCP. I have worked for NHS talking therapies for over five years helping people manage low mood, worry, panic disorder, specific fears, and other behavioural difficulties. I have in-depth experience in using cognitive behavioural therapies and other holistic techniques to help people regain their happiness and confidence. I work with adults and teenagers including people with ADHD, ASD, and other specific needs
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
Hello! If you need to talk, I can help! I am a friendly, calm, and caring mother of two. I enjoy cooking, arts, and dance and I enjoy helping in community-building activities. I am accredited by the BABCP. I have worked for NHS talking therapies for over five years helping people manage low mood, worry, panic disorder, specific fears, and other behavioural difficulties. I have in-depth experience in using cognitive behavioural therapies and other holistic techniques to help people regain their happiness and confidence. I work with adults and teenagers including people with ADHD, ASD, and other specific needs
01242 569946 View 01242 569946
Photo of Andy Flack, MSc, MUKCP, Psychotherapist
Andy Flack
Psychotherapist, MSc, MUKCP
Verified Verified
Cheltenham GL51
If you are worrying more than usual, having nightmares or flashbacks to a traumatic event, suffering from disturbed sleep or are more feeling irritable and hyper-vigilant than usual, you may be suffering from a reaction to trauma. If this strikes a cord, visit the website for more information or get in touch by email or phone. I have spent the last twenty years helping clients resolve trauma and anxiety problems and intend to spend the next twenty doing the same. I may be able to help you in London, Cheltenham or worldwide online.
If you are worrying more than usual, having nightmares or flashbacks to a traumatic event, suffering from disturbed sleep or are more feeling irritable and hyper-vigilant than usual, you may be suffering from a reaction to trauma. If this strikes a cord, visit the website for more information or get in touch by email or phone. I have spent the last twenty years helping clients resolve trauma and anxiety problems and intend to spend the next twenty doing the same. I may be able to help you in London, Cheltenham or worldwide online.
020 3870 4638 View 020 3870 4638
Photo of James Husband, MBABCP, Psychotherapist
James Husband
Psychotherapist, MBABCP
Verified Verified
Cheltenham GL51
Hi everyone, I have spent the last decade in the NHS, helping people with mental health difficulties. My very first placement was helping people in Learning disabilities and in CAMHS as an assistant psychologist. I then trained in CBT techniques in adult services, for a range of different difficulties. I have successfully treated people with Panic Disorder, Health Anxiety, Generalised Anxiety Disorder, Phobia, PTSD, Depression, Recurrent depression and Body Dysmorphic disorder. I then went on to specialise in treating PTSD and complex PTSD.
Hi everyone, I have spent the last decade in the NHS, helping people with mental health difficulties. My very first placement was helping people in Learning disabilities and in CAMHS as an assistant psychologist. I then trained in CBT techniques in adult services, for a range of different difficulties. I have successfully treated people with Panic Disorder, Health Anxiety, Generalised Anxiety Disorder, Phobia, PTSD, Depression, Recurrent depression and Body Dysmorphic disorder. I then went on to specialise in treating PTSD and complex PTSD.
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Photo of Sally Lawrance, MBACP, Counsellor
Sally Lawrance
Counsellor, MBACP
Verified Verified
1 Endorsed
Cheltenham GL52
Hello, I'm Sally. I am an integrative counsellor, passionate about helping and supporting you on your personal journey. We’ll work together to explore what brings you to counselling - I may encourage you to go more deeply, or I may offer a different perspective, but the focus of our discussions will come from you. I will not judge you, but instead really listen to your worries, anxieties, and concerns so together we create a space where you feel supported to find ways to cope and manage things more effectively.
Hello, I'm Sally. I am an integrative counsellor, passionate about helping and supporting you on your personal journey. We’ll work together to explore what brings you to counselling - I may encourage you to go more deeply, or I may offer a different perspective, but the focus of our discussions will come from you. I will not judge you, but instead really listen to your worries, anxieties, and concerns so together we create a space where you feel supported to find ways to cope and manage things more effectively.
01242 339235 View 01242 339235
Photo of Julie Ingram - Nurture Hub Therapy Service CIC, MBACP Accred, Counsellor
Nurture Hub Therapy Service CIC
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Online Only
We offer 12 weeks of low cost telephone or online Counselling, for parents that have child with (or suspected) ASD, ADHD and other special educational needs or disabilities. We are not for profit set up exclusively to help and support families. We cover Gloucestershire, Worcestershire and surrounding areas so please do get in touch to discuss further. We offer support to birth parents, foster parents adopters as well as siblings over 18 years of age. Any questions ? Please feel free to get in touch!
We offer 12 weeks of low cost telephone or online Counselling, for parents that have child with (or suspected) ASD, ADHD and other special educational needs or disabilities. We are not for profit set up exclusively to help and support families. We cover Gloucestershire, Worcestershire and surrounding areas so please do get in touch to discuss further. We offer support to birth parents, foster parents adopters as well as siblings over 18 years of age. Any questions ? Please feel free to get in touch!
01684 215920 View 01684 215920
Photo of Esme Henderson, DCounsPsych, PNCPS Acc., Psychotherapist
Esme Henderson
Psychotherapist, DCounsPsych, PNCPS Acc.
Verified Verified
Serves Area
It is natural to feel unsure or nervous about counselling if you are reading this you have taken the first step to looking after you. There are moments in our lives when we feel lost and overwhelmed. It is OK, to not to be OK. My approach is client centred tailored to your individual needs, I am an Integrative counsellor, you may wonder what that means? By using a combination of disciplines described below we explore the reason for you attending therapy along with the outcome you wish to achieve.
It is natural to feel unsure or nervous about counselling if you are reading this you have taken the first step to looking after you. There are moments in our lives when we feel lost and overwhelmed. It is OK, to not to be OK. My approach is client centred tailored to your individual needs, I am an Integrative counsellor, you may wonder what that means? By using a combination of disciplines described below we explore the reason for you attending therapy along with the outcome you wish to achieve.
0151 453 4416 View 0151 453 4416
Photo of Samantha Evans - Aquity CBT, MBABCP, Psychotherapist
Aquity CBT
Psychotherapist, MBABCP
Verified Verified
Online Only
As you know our mental health has a direct impact on our wellbeing which can be hugely detrimental. ​ Together we will use whichever therapy we feel will be of most benefit to you - such as Cognitive Behavioural Therapy (CBT), Compassion Focussed Therapy (CFT) and Acceptance and Commitment Therapy (ACT) to help you overcome your difficulties.
As you know our mental health has a direct impact on our wellbeing which can be hugely detrimental. ​ Together we will use whichever therapy we feel will be of most benefit to you - such as Cognitive Behavioural Therapy (CBT), Compassion Focussed Therapy (CFT) and Acceptance and Commitment Therapy (ACT) to help you overcome your difficulties.
01386 571446 View 01386 571446
Photo of Susan Gray - Susan Gray Online Counselling , MA, MBACP, Counsellor
Susan Gray Online Counselling
Counsellor, MA, MBACP
Verified Verified
Serves Area
I'm Sue, a counsellor and psychotherapist working online across the UK to give you the flexibility to meet from your own home or chosen safe place. Have you recently received an ADHD diagnosis and are unsure how to proceed? Living with feelings of difference can leave you with scars, bruises and difficult ideas of self worth. You may be frustrated with some challenges that you don't seem to be able to overcome; you may be carrying criticism and rejection and 'failures' which make it difficult to find a way forward. You may have talents which you struggle to fully use or projects you struggle to complete.
I'm Sue, a counsellor and psychotherapist working online across the UK to give you the flexibility to meet from your own home or chosen safe place. Have you recently received an ADHD diagnosis and are unsure how to proceed? Living with feelings of difference can leave you with scars, bruises and difficult ideas of self worth. You may be frustrated with some challenges that you don't seem to be able to overcome; you may be carrying criticism and rejection and 'failures' which make it difficult to find a way forward. You may have talents which you struggle to fully use or projects you struggle to complete.
01535 286992 View 01535 286992
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