Hypnotherapists in Cheltenham
I am a fully qualified and registered psychotherapist and supervisor working with adults, adolescents, relationships and couples. Sometimes life can be challenging, we can feel lost or stuck or that we have no control over what is happening. Counselling can provide vital relief. If you suffer with depression, anxiety,relationship issues, grief, trauma or anger management, I am hear to support you. I offer a warm, reflective, non-judgemental and confidential space for you to explore your thoughts, feelings and experiences. I will provide the compassionate support you need to find effective solutions to any issue you may have.
I am a fully qualified and registered psychotherapist and supervisor working with adults, adolescents, relationships and couples. Sometimes life can be challenging, we can feel lost or stuck or that we have no control over what is happening. Counselling can provide vital relief. If you suffer with depression, anxiety,relationship issues, grief, trauma or anger management, I am hear to support you. I offer a warm, reflective, non-judgemental and confidential space for you to explore your thoughts, feelings and experiences. I will provide the compassionate support you need to find effective solutions to any issue you may have.
I blend hypnotherapy with integrative psychotherapy to help you navigate challenges and build lasting change.
Feeling stuck, overwhelmed, or unsure how to move forward?
I help people manage anxiety, emotional overwhelm, and life transitions, including challenges linked to ADHD, autism, or PMDD. Whether you’re navigating change, relocating, or adjusting to uncertainty, we’ll work together at your pace to build confidence, strengthen resilience, and create meaningful, lasting change.
I blend hypnotherapy with integrative psychotherapy to help you navigate challenges and build lasting change.
Feeling stuck, overwhelmed, or unsure how to move forward?
I help people manage anxiety, emotional overwhelm, and life transitions, including challenges linked to ADHD, autism, or PMDD. Whether you’re navigating change, relocating, or adjusting to uncertainty, we’ll work together at your pace to build confidence, strengthen resilience, and create meaningful, lasting change.
If you are worrying more than usual, having nightmares or flashbacks to a traumatic event, suffering from disturbed sleep or are more feeling irritable and hyper-vigilant than usual, you may be suffering from a reaction to trauma. If this strikes a cord, visit the website for more information or get in touch by email or phone. I have spent the last twenty years helping clients resolve trauma and anxiety problems and intend to spend the next twenty doing the same. I may be able to help you in London, Cheltenham or worldwide online.
If you are worrying more than usual, having nightmares or flashbacks to a traumatic event, suffering from disturbed sleep or are more feeling irritable and hyper-vigilant than usual, you may be suffering from a reaction to trauma. If this strikes a cord, visit the website for more information or get in touch by email or phone. I have spent the last twenty years helping clients resolve trauma and anxiety problems and intend to spend the next twenty doing the same. I may be able to help you in London, Cheltenham or worldwide online.
Clinical Hypnotherapist DHP, DSFH, AfSFH, NCH, SUP(Hyp) Watch my free consultation video series that explains exactly how hypnotherapy can help you, so you can decide if the therapy is right for you.
I love seeing my clients faces when i explain the process & something just clicks. They realise how simple it can be to start feeling better. Solution Focused Hypnotherapy is a great therapy to help you move on with your life by focusing on what you actually want rather than the problems or difficulties that led you to seek help in the first place.
Clinical Hypnotherapist DHP, DSFH, AfSFH, NCH, SUP(Hyp) Watch my free consultation video series that explains exactly how hypnotherapy can help you, so you can decide if the therapy is right for you.
I love seeing my clients faces when i explain the process & something just clicks. They realise how simple it can be to start feeling better. Solution Focused Hypnotherapy is a great therapy to help you move on with your life by focusing on what you actually want rather than the problems or difficulties that led you to seek help in the first place.
I work in partnership with my clients using Cognitive Behavioural Therapy, Hypnotherapy and a range of techniques to help them develop their own inner resources and find workable solutions to overcome a variety of issues.
I am a Psychologist and Cognitive Behavioural Hypnotherapist working with adults and children in Cheltenham and online. Do you sometimes feel as if you are living under a cloud? As if the light has gone from your life? Day to day life can do this to us. It is full of challenges and unexpected events. Sometimes we take these in our stride but at other times they overwhelm us and threaten our wellbeing. At those times we need help. I will work with you to identify your goals, address your needs and create a more positive future.
I work in partnership with my clients using Cognitive Behavioural Therapy, Hypnotherapy and a range of techniques to help them develop their own inner resources and find workable solutions to overcome a variety of issues.
I am a Psychologist and Cognitive Behavioural Hypnotherapist working with adults and children in Cheltenham and online. Do you sometimes feel as if you are living under a cloud? As if the light has gone from your life? Day to day life can do this to us. It is full of challenges and unexpected events. Sometimes we take these in our stride but at other times they overwhelm us and threaten our wellbeing. At those times we need help. I will work with you to identify your goals, address your needs and create a more positive future.
Are you questioning life, struggling, feeling lost, wondering what is wrong and why does it feel I'm not getting it quite right! You're not alone and within us we all have the need to be connected with ourselves and sometimes we struggle feeling connected to others, to feel okay and have our own sense of purpose. We live in a fast pace changing world, which doesn't always support us, when we wish to be truly heard, at our pace and to have the private time to reflect and make changes.
Are you questioning life, struggling, feeling lost, wondering what is wrong and why does it feel I'm not getting it quite right! You're not alone and within us we all have the need to be connected with ourselves and sometimes we struggle feeling connected to others, to feel okay and have our own sense of purpose. We live in a fast pace changing world, which doesn't always support us, when we wish to be truly heard, at our pace and to have the private time to reflect and make changes.
I have trained in a broad range of counselling and psychotherapy methods including Emotional Therapeutic Counselling (ETC), Cognitive Behavioural Therapy (CBT), Neuro-linguistic Programming (NLP), Hypnotherapy and Sex Therapy.
Hi, I'm Gerry. If you’re struggling with anxiety, depression, bereavement, anger, shame, guilt, stress, addiction, sexual problems or just that life is too much to cope with then I’m here to help. I am an integrative counsellor with a broad range of counselling and psychotherapy qualifications and experience. I am also BDSM/Kink aware and have experience of working with clients from this community without assuming that their Kink is a pathology. I work in partnership with my clients to find the best way to deal with the problem. Above all, the focus is on you, the client, and what you need to help you feel better.
I have trained in a broad range of counselling and psychotherapy methods including Emotional Therapeutic Counselling (ETC), Cognitive Behavioural Therapy (CBT), Neuro-linguistic Programming (NLP), Hypnotherapy and Sex Therapy.
Hi, I'm Gerry. If you’re struggling with anxiety, depression, bereavement, anger, shame, guilt, stress, addiction, sexual problems or just that life is too much to cope with then I’m here to help. I am an integrative counsellor with a broad range of counselling and psychotherapy qualifications and experience. I am also BDSM/Kink aware and have experience of working with clients from this community without assuming that their Kink is a pathology. I work in partnership with my clients to find the best way to deal with the problem. Above all, the focus is on you, the client, and what you need to help you feel better.
It is natural to feel unsure or nervous about counselling if you are reading this you have taken the first step to looking after you. There are moments in our lives when we feel lost and overwhelmed. It is OK, to not to be OK. My approach is client centred tailored to your individual needs, I am an Integrative counsellor, you may wonder what that means? By using a combination of disciplines described below we explore the reason for you attending therapy along with the outcome you wish to achieve.
It is natural to feel unsure or nervous about counselling if you are reading this you have taken the first step to looking after you. There are moments in our lives when we feel lost and overwhelmed. It is OK, to not to be OK. My approach is client centred tailored to your individual needs, I am an Integrative counsellor, you may wonder what that means? By using a combination of disciplines described below we explore the reason for you attending therapy along with the outcome you wish to achieve.
My approach blends coaching, hypnotherapy, and psychotherapy.
We all long to live well. But have you ever asked yourself what that truly means? You may have tried various self-help methods or even AI tools to improve your life, only to feel as though it’s like pouring a teapot of water over a burning house. You might find yourself caught in tangled thoughts, emotions, and behaviours that seem to repeat again and again. Perhaps you’ve asked, why is this happening, and how do I stop it? Yet nothing seems to work.
You are in the right place. I offer a safe, yet honest space where we can look beneath the surface and, with surgical precision, forgive and release everything that no longer serves you
My approach blends coaching, hypnotherapy, and psychotherapy.
We all long to live well. But have you ever asked yourself what that truly means? You may have tried various self-help methods or even AI tools to improve your life, only to feel as though it’s like pouring a teapot of water over a burning house. You might find yourself caught in tangled thoughts, emotions, and behaviours that seem to repeat again and again. Perhaps you’ve asked, why is this happening, and how do I stop it? Yet nothing seems to work.
You are in the right place. I offer a safe, yet honest space where we can look beneath the surface and, with surgical precision, forgive and release everything that no longer serves you
More Therapists Nearby
I work with a wide range of issues, including but not limited to anxiety, depression, insomnia, OCD, addictions, PTSD, phobias and issues around self-esteem. I invite clients to shape and set goals (these are often added to!) and we work together to reach them. Sometimes problems have gone on for years; sometimes they are new and acute. In both cases they can be resolved: clients move towards a life that is fulfilling, meaningful and happy. In the past year I have helped children, young people and adults, whose ages range from 8 to 85 years. Every session, from the very first, focuses on gaining understanding and making progress.
I work with a wide range of issues, including but not limited to anxiety, depression, insomnia, OCD, addictions, PTSD, phobias and issues around self-esteem. I invite clients to shape and set goals (these are often added to!) and we work together to reach them. Sometimes problems have gone on for years; sometimes they are new and acute. In both cases they can be resolved: clients move towards a life that is fulfilling, meaningful and happy. In the past year I have helped children, young people and adults, whose ages range from 8 to 85 years. Every session, from the very first, focuses on gaining understanding and making progress.
I am a highly qualified and experienced Chartered Consultant Clinical and Forensic Psychologist with over 20 years of experience working in NHS mental health and services, private inpatient services, neurodevelopmental diagnostic and LD services. I am experienced in adult, child and adolescence assessments and therapeutic interventions. I am EMDR, and an integrative therapist.
I am a highly qualified and experienced Chartered Consultant Clinical and Forensic Psychologist with over 20 years of experience working in NHS mental health and services, private inpatient services, neurodevelopmental diagnostic and LD services. I am experienced in adult, child and adolescence assessments and therapeutic interventions. I am EMDR, and an integrative therapist.
Finding the right therapist is the first step toward healing. The right support can help you feel safe, understood, and empowered to navigate life’s challenges. I’m a fully qualified and accredited psychotherapist and hypnotherapist, offering a professional, compassionate space for mental well-being. With years of experience and training in various modalities, I help with stress, anxiety, depression, grief, motivation, weight management, confidence, and deep healing. Every session is tailored to you, guiding you toward lasting change. Ready to start? Let’s connect.
Finding the right therapist is the first step toward healing. The right support can help you feel safe, understood, and empowered to navigate life’s challenges. I’m a fully qualified and accredited psychotherapist and hypnotherapist, offering a professional, compassionate space for mental well-being. With years of experience and training in various modalities, I help with stress, anxiety, depression, grief, motivation, weight management, confidence, and deep healing. Every session is tailored to you, guiding you toward lasting change. Ready to start? Let’s connect.
I am a fully registered and insured counsellor, having qualified in 2011. I have worked for local charities both before and since qualifying and have been in private practice since Oct 2016. I have extensive experience of bereavement and loss, PTSD, trauma. I also work with providers of Employee Assistance Programs, providing short term focussed therapy for a range of issues, including low self esteem, workplace bullying, relationship issues, depression and anxiety. I am also a qualified hypnotherapist and have previous experience of phobias and smoking cessation.
I am a fully registered and insured counsellor, having qualified in 2011. I have worked for local charities both before and since qualifying and have been in private practice since Oct 2016. I have extensive experience of bereavement and loss, PTSD, trauma. I also work with providers of Employee Assistance Programs, providing short term focussed therapy for a range of issues, including low self esteem, workplace bullying, relationship issues, depression and anxiety. I am also a qualified hypnotherapist and have previous experience of phobias and smoking cessation.
My passion is to confidentially and non-judgementally help you clarify those aspects that cause distress, suffering, confusion or anger that lead you to feel stuck, and desperate. A professional listening ear and exploring our options and choices helps come to terms with issues, enabling handling life’s challenges with confidence. Using various approaches, including CBT, I help you with issues such as undue stress, anxiety, depression, trauma, relationship issues, couples therapy, negative thoughts and much more.. We work out what is troubling you, helping you to make sense of things, as we develop your own personal plan of therapy.
My passion is to confidentially and non-judgementally help you clarify those aspects that cause distress, suffering, confusion or anger that lead you to feel stuck, and desperate. A professional listening ear and exploring our options and choices helps come to terms with issues, enabling handling life’s challenges with confidence. Using various approaches, including CBT, I help you with issues such as undue stress, anxiety, depression, trauma, relationship issues, couples therapy, negative thoughts and much more.. We work out what is troubling you, helping you to make sense of things, as we develop your own personal plan of therapy.
I now also offer hypnotherapy as well as coaching (fees for hypnotherapy may vary).
I specialise in supporting people with; Eating Disorders (Anorexia, Bulimia & Binge Eating Disorder), difficult relationships with food and those that have experienced trauma. I have also supported many people with OCD as well as other mental health conditions such as depression and anxiety. I am trained in a range of therapies to suit individual needs.
I now also offer hypnotherapy as well as coaching (fees for hypnotherapy may vary).
I specialise in supporting people with; Eating Disorders (Anorexia, Bulimia & Binge Eating Disorder), difficult relationships with food and those that have experienced trauma. I have also supported many people with OCD as well as other mental health conditions such as depression and anxiety. I am trained in a range of therapies to suit individual needs.
Therapy offers an important step in discovering the world around us and finding our place in it. For some people, coming to therapy is a big step. It can take courage to identify a need to heal, recover or progress. My approach aims to ensure that you feel safe in the knowledge that you can trust the therapeutic process. Maintaining the core values of empathy, unconditional positive regard for you as well as congruence (being authentic), I also use other modes of therapy.
Therapy offers an important step in discovering the world around us and finding our place in it. For some people, coming to therapy is a big step. It can take courage to identify a need to heal, recover or progress. My approach aims to ensure that you feel safe in the knowledge that you can trust the therapeutic process. Maintaining the core values of empathy, unconditional positive regard for you as well as congruence (being authentic), I also use other modes of therapy.
I am Qualified Integrative Counsellor/Psychotherapist, dedicated to helping every individual thrive in their own way, according to their specific need. Tailored to each individual I use varieties of therapeutic treatments including Person-Centred Therapy, Psychodynamic, Gestalt, Transactional Analyses, Cognitive Behavioural Therapy (CBT), also relaxation techniques.
I am Qualified Integrative Counsellor/Psychotherapist, dedicated to helping every individual thrive in their own way, according to their specific need. Tailored to each individual I use varieties of therapeutic treatments including Person-Centred Therapy, Psychodynamic, Gestalt, Transactional Analyses, Cognitive Behavioural Therapy (CBT), also relaxation techniques.
Are you ready to explore your inner world and find healing. Maybe you're wrestling with anxiety, or perhaps you're dealing with the lingering effects of trauma, including the kind that comes from sexual abuse. You might be feeling a whole mix of things – fear, sadness, anger, or shame – and it could be making everyday life, relationships, or even just feeling okay about yourself really tough. Perhaps you're learning to navigate life as a neurodivergent adult, and you're looking for support in understanding your strengths and challenges. Or maybe it's something else that you need a safe space to explore.
Are you ready to explore your inner world and find healing. Maybe you're wrestling with anxiety, or perhaps you're dealing with the lingering effects of trauma, including the kind that comes from sexual abuse. You might be feeling a whole mix of things – fear, sadness, anger, or shame – and it could be making everyday life, relationships, or even just feeling okay about yourself really tough. Perhaps you're learning to navigate life as a neurodivergent adult, and you're looking for support in understanding your strengths and challenges. Or maybe it's something else that you need a safe space to explore.
Maybe you are going through a bereavement and are struggling to find your way through. Maybe you have big goals but know that it is your fears and doubts holding you back from achieving them.
My approach is integrative and intuitive, drawing on a blend of counselling, coaching, NLP (neuro-linguistic programming) and hypnosis to create a space that is uniquely tailored to you. I believe that each person’s healing journey is deeply personal, and together we will explore what works best for you—whether that’s through talking therapy, subconscious exploration, or gentle transformational techniques.
Maybe you are going through a bereavement and are struggling to find your way through. Maybe you have big goals but know that it is your fears and doubts holding you back from achieving them.
My approach is integrative and intuitive, drawing on a blend of counselling, coaching, NLP (neuro-linguistic programming) and hypnosis to create a space that is uniquely tailored to you. I believe that each person’s healing journey is deeply personal, and together we will explore what works best for you—whether that’s through talking therapy, subconscious exploration, or gentle transformational techniques.
I am an accredited Psychotherapist with over 25 years’ experience supporting adults and children from the age of 10. I work with a range of difficulties - anxiety, trauma, low mood, bereavement, stress and life transitions, and I also have training in EMDR.
Alongside the above, I run HT Counselling Services (HTC), offering two clear pathways to support your needs. HTC provides open-ended therapy with experienced qualified practitioners, and the Affordable Counselling Service offers lower-cost options. We work online nationwide online, with in-person sessions available in Worcestershire.
I am an accredited Psychotherapist with over 25 years’ experience supporting adults and children from the age of 10. I work with a range of difficulties - anxiety, trauma, low mood, bereavement, stress and life transitions, and I also have training in EMDR.
Alongside the above, I run HT Counselling Services (HTC), offering two clear pathways to support your needs. HTC provides open-ended therapy with experienced qualified practitioners, and the Affordable Counselling Service offers lower-cost options. We work online nationwide online, with in-person sessions available in Worcestershire.
See more therapy options for Cheltenham
Nearby Hypnotherapy Counsellors Searches for Cheltenham
- Abingdon
- Bromsgrove
- Chippenham
- Gloucester
- Hereford
- Leamington Spa
- Stratford-upon-Avon
- Stroud
- Swindon
- Warwick
- Witney
- Worcester
Hypnotherapy Counsellors
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a film, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behaviour change or better manage psychological concerns. Therapy sessions may involve guiding you through recognising a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself, so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotised?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotised. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotised may not respond to the technique because of their scepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviours like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.