Depression Counselling in Cheltenham
Person centred counselling focuses on what you would like to change in your life and if you experiencing difficulties with your mental health, such as depression or anxiety.
I offer online confidential person centred counselling. I use many different tools such as Interactively meaning that I can use many techniques and approaches, depending on each clients individual needs. I also work with couples who are having a difficult time. I have experience of working both short and long term opened counselling. Together we can explore what brings you to therapy and decide on the most appropriate way forward. I am hear to lister, support and what ever the issue counselling can help you through a difficult time.
Person centred counselling focuses on what you would like to change in your life and if you experiencing difficulties with your mental health, such as depression or anxiety.
I offer online confidential person centred counselling. I use many different tools such as Interactively meaning that I can use many techniques and approaches, depending on each clients individual needs. I also work with couples who are having a difficult time. I have experience of working both short and long term opened counselling. Together we can explore what brings you to therapy and decide on the most appropriate way forward. I am hear to lister, support and what ever the issue counselling can help you through a difficult time.
I understand how difficult it can be to cope with depression, anxiety, loss or trauma.
Sometimes life spirals out of control leaving us feeling hopeless, joyless, and vulnerable. There is, however, a difference between pain and suffering. Book a session to learn how to navigate the challenges you face and discover your potential. Although many of us yearn for a life filled with purpose and meaning but find it challenging to release the past. Together, we can delve into what really matters and chart a course toward your ideal life. Don't let stress, burnout or previous struggles deter you. I believe that everyone has the capacity to craft a fulfilling future. Discomfort is temporary, regret is forever, contact me now.
I understand how difficult it can be to cope with depression, anxiety, loss or trauma.
Sometimes life spirals out of control leaving us feeling hopeless, joyless, and vulnerable. There is, however, a difference between pain and suffering. Book a session to learn how to navigate the challenges you face and discover your potential. Although many of us yearn for a life filled with purpose and meaning but find it challenging to release the past. Together, we can delve into what really matters and chart a course toward your ideal life. Don't let stress, burnout or previous struggles deter you. I believe that everyone has the capacity to craft a fulfilling future. Discomfort is temporary, regret is forever, contact me now.
I am experienced with working with a number of presenting issues, such as menopause, sexuality, bereavement, relationship breakdowns, anxiety, suicidal thoughts, depression, addictions and many more.
I am an Integrative Humanistic therapist who offers solo and couples counselling. I put the relationship between the therapist and the patient at the heart of the therapy, helping to create a space for you that feels safe to explore whatever you would like to work on at a pace that suits you.
I am experienced with working with a number of presenting issues, such as menopause, sexuality, bereavement, relationship breakdowns, anxiety, suicidal thoughts, depression, addictions and many more.
I am an Integrative Humanistic therapist who offers solo and couples counselling. I put the relationship between the therapist and the patient at the heart of the therapy, helping to create a space for you that feels safe to explore whatever you would like to work on at a pace that suits you.
Also, clients who experience ongoing depression, stress, anxiety, low self-esteem, anger, or relationship issues.
Space to Talk, Time to Heal, Strength to Grow. Life events can trigger emotions that are difficult to understand or express. Sudden trauma, redundancy, a business failure, a relationship breakdown, bereavement, abuse, bullying & harassment, or struggles with gender & sexual identity. The list is endless and is as individual as us. These can prevent clear thinking and create worries or reactions, which can go on to cause anxiety, shame, confusion, or possible feelings of guilt that are hard to recognise or cope with. They may also cause a reaction of self-destruction, self-harm, eating disorders, drinking, drug use and other issues.
Also, clients who experience ongoing depression, stress, anxiety, low self-esteem, anger, or relationship issues.
Space to Talk, Time to Heal, Strength to Grow. Life events can trigger emotions that are difficult to understand or express. Sudden trauma, redundancy, a business failure, a relationship breakdown, bereavement, abuse, bullying & harassment, or struggles with gender & sexual identity. The list is endless and is as individual as us. These can prevent clear thinking and create worries or reactions, which can go on to cause anxiety, shame, confusion, or possible feelings of guilt that are hard to recognise or cope with. They may also cause a reaction of self-destruction, self-harm, eating disorders, drinking, drug use and other issues.
Hi! I'm Naomi. I am a qualified counsellor based in Cheltenham, offering face-to-face or online counselling sessions. I work in a person-centred way, I strongly believe that everyone can find their own answers to their problems and that counselling can help client's to identify these answers. I aim to build a therapeutic relationship with clients based on trust and respect. I provide a non-judgemental, welcoming and confidential space for you to explore any issues that you may be experiencing.
Hi! I'm Naomi. I am a qualified counsellor based in Cheltenham, offering face-to-face or online counselling sessions. I work in a person-centred way, I strongly believe that everyone can find their own answers to their problems and that counselling can help client's to identify these answers. I aim to build a therapeutic relationship with clients based on trust and respect. I provide a non-judgemental, welcoming and confidential space for you to explore any issues that you may be experiencing.
Life can be hard and there can be times when we struggle to cope. Whatever your reason for coming to counselling, whether you are looking for short-term support for specific difficulties or trying to make sense of long-term, ongoing thoughts, feelings or patterns impacting your life, I am here to help. I am an Integrative Counsellor, which means I can draw on different therapeutic approaches and theories in our work together, depending on your needs. These approaches are based in Person Centred and Psychodynamic Theory.
Life can be hard and there can be times when we struggle to cope. Whatever your reason for coming to counselling, whether you are looking for short-term support for specific difficulties or trying to make sense of long-term, ongoing thoughts, feelings or patterns impacting your life, I am here to help. I am an Integrative Counsellor, which means I can draw on different therapeutic approaches and theories in our work together, depending on your needs. These approaches are based in Person Centred and Psychodynamic Theory.
We are a low-cost (sliding scale depending on circumstances) counselling service that supports adults, children, and young people living in Gloucestershire. We provide an inclusive, easy-to-access service, where the fee you pay is an amount that considers your circumstances on a sliding scale between £15.00-£60.00. Deciding to access counselling can be a difficult step. Our waiting times are short, as we are a good-sized team, with only around a week to wait from meeting you arrange the sessions starting.
We are a low-cost (sliding scale depending on circumstances) counselling service that supports adults, children, and young people living in Gloucestershire. We provide an inclusive, easy-to-access service, where the fee you pay is an amount that considers your circumstances on a sliding scale between £15.00-£60.00. Deciding to access counselling can be a difficult step. Our waiting times are short, as we are a good-sized team, with only around a week to wait from meeting you arrange the sessions starting.
Are you feeling anxious, overwhelmed or worried? Perhaps your mood has been low for a while and you can't shift that feeling. Has something happened recently, or in the past that's affecting how things are for you today? Sometimes there may be a sense that life is lacking in meaning and direction. Maybe you want to make some changes but feel stuck in negative and destructive patterns of behaviour?
Are you feeling anxious, overwhelmed or worried? Perhaps your mood has been low for a while and you can't shift that feeling. Has something happened recently, or in the past that's affecting how things are for you today? Sometimes there may be a sense that life is lacking in meaning and direction. Maybe you want to make some changes but feel stuck in negative and destructive patterns of behaviour?
We all need help as it can be hard when you are struggling with issues in life and with stressful situations. You might be feeling anxious, stuck or even overwhelmed and unable to tackle life's challenges on your own. I'm a qualified, BACP registered and experienced Humanistic counsellor practising in Cheltenham and West London. I offer non-judgemental, supportive and understanding counselling, provided in a safe space, where you can explore and express what is troubling you. I am committed to helping my clients make sense of and work through their difficulties to make changes that are important to them.
We all need help as it can be hard when you are struggling with issues in life and with stressful situations. You might be feeling anxious, stuck or even overwhelmed and unable to tackle life's challenges on your own. I'm a qualified, BACP registered and experienced Humanistic counsellor practising in Cheltenham and West London. I offer non-judgemental, supportive and understanding counselling, provided in a safe space, where you can explore and express what is troubling you. I am committed to helping my clients make sense of and work through their difficulties to make changes that are important to them.
Let's work together to figure out the next steps to feeling better: Seeking help, as you are doing by searching this site, is a brave and important step in satisfying your own needs - in doing this, you are already creating some relief and a pathway towards yourself as you wish to be. You may feel lost or confused as to what comes next, but you have already shown that you can think in new ways and adapt in order to change a situation which isn’t working for you. Our task is to get in touch with feelings that can further open up your awareness, to allow change to happen.
Let's work together to figure out the next steps to feeling better: Seeking help, as you are doing by searching this site, is a brave and important step in satisfying your own needs - in doing this, you are already creating some relief and a pathway towards yourself as you wish to be. You may feel lost or confused as to what comes next, but you have already shown that you can think in new ways and adapt in order to change a situation which isn’t working for you. Our task is to get in touch with feelings that can further open up your awareness, to allow change to happen.
I work with whoever comes to me but also have special interest in the following groups: Women who may have a nagging feeling that life could be more beautiful. They may feel trapped by past choices or have experienced a wake-up call or final straw such as a bereavement, relationship difficulties, or peri-menopause or menopause difficulties. Teenagers who feel overwhelmed with life. Trainee counsellors who may be looking forward to therapy, or perhaps feel nervous about what the training is bringing up. I also work with groups teaching Creative Journalling for Wellbeing in order for them to develop their own unique practice for life.
I work with whoever comes to me but also have special interest in the following groups: Women who may have a nagging feeling that life could be more beautiful. They may feel trapped by past choices or have experienced a wake-up call or final straw such as a bereavement, relationship difficulties, or peri-menopause or menopause difficulties. Teenagers who feel overwhelmed with life. Trainee counsellors who may be looking forward to therapy, or perhaps feel nervous about what the training is bringing up. I also work with groups teaching Creative Journalling for Wellbeing in order for them to develop their own unique practice for life.
Contact me if you are looking for a safe person with whom you can explore matters that are important to you; this may include relationships, emotions, thoughts that concern you, or blocks you feel. The focus of our work would be you and your life. You may have goals you wish to achieve or feel hopeless and stuck. Whatever your concerns, our work may entail looking at the past or taking a more solution-focused approach. My approach assumes that the quality of our meeting is more important than any technique or theory I use and that different issues have meanings particular to the individual. Open communication is the key.
Contact me if you are looking for a safe person with whom you can explore matters that are important to you; this may include relationships, emotions, thoughts that concern you, or blocks you feel. The focus of our work would be you and your life. You may have goals you wish to achieve or feel hopeless and stuck. Whatever your concerns, our work may entail looking at the past or taking a more solution-focused approach. My approach assumes that the quality of our meeting is more important than any technique or theory I use and that different issues have meanings particular to the individual. Open communication is the key.
You may be feeling persistently anxious, emotionally drained, or disconnected in your relationships, unsure of where these feelings stem from. Perhaps you’re navigating life within different cultural contexts, leading to a sense of isolation or misunderstanding. You might suspect neurodivergence, like ADHD, or be supporting someone who does. Your goal is to gain clarity, understand yourself better, and create meaningful changes in your life.
You may be feeling persistently anxious, emotionally drained, or disconnected in your relationships, unsure of where these feelings stem from. Perhaps you’re navigating life within different cultural contexts, leading to a sense of isolation or misunderstanding. You might suspect neurodivergence, like ADHD, or be supporting someone who does. Your goal is to gain clarity, understand yourself better, and create meaningful changes in your life.
I am a fully qualified and registered psychotherapist and supervisor working with adults, adolescents and couples on the Isle of Wight and on-line across the UK. Sometimes life can be challenging, we can feel lost or stuck or that we have no control over what is happening. We may struggle with relationships or feeling good about ourselves. Expressing thoughts and feelings confidentially without being judged can help us to feel heard and understood. It can also bring clarity, insight and a better understanding of ourselves and how we relate to others.
I am a fully qualified and registered psychotherapist and supervisor working with adults, adolescents and couples on the Isle of Wight and on-line across the UK. Sometimes life can be challenging, we can feel lost or stuck or that we have no control over what is happening. We may struggle with relationships or feeling good about ourselves. Expressing thoughts and feelings confidentially without being judged can help us to feel heard and understood. It can also bring clarity, insight and a better understanding of ourselves and how we relate to others.
Liam Kernan Therapy for Men seeks to encourage men to talk about their thoughts and feelings, in a safe space, non-judgmentally and without prejudice. Giving men the emotional literacy skills to assess themselves for harm, to allow them to engage with their emotions and to begin the healing process.
Liam Kernan Therapy for Men seeks to encourage men to talk about their thoughts and feelings, in a safe space, non-judgmentally and without prejudice. Giving men the emotional literacy skills to assess themselves for harm, to allow them to engage with their emotions and to begin the healing process.
I can imagine deciding whether you want to have therapy or need therapy is a big question. Perhaps you have suffered a loss, a trauma or are going through a transition of some kind and you want the space and time to work through it. Perhaps this emotional distress whether it be anxiety, low mood, is impacting on your relationships, work and your home life. It could be that you’ve tried many things and for some reason those old ways of coping that have done you well in the past just aren’t working anymore and you feel like you’re struggling. I provide evidence based psychological treatment that might help.
I can imagine deciding whether you want to have therapy or need therapy is a big question. Perhaps you have suffered a loss, a trauma or are going through a transition of some kind and you want the space and time to work through it. Perhaps this emotional distress whether it be anxiety, low mood, is impacting on your relationships, work and your home life. It could be that you’ve tried many things and for some reason those old ways of coping that have done you well in the past just aren’t working anymore and you feel like you’re struggling. I provide evidence based psychological treatment that might help.
It might feel like your mind is always racing, stuck in worry loops, or on high alert - and no matter how hard you try to manage it, nothing quite sticks. Maybe you’re feeling overwhelmed by anxiety, held back by perfectionism or constantly second guessing yourself. You’re not alone - and it doesn’t have to stay this way.
It might feel like your mind is always racing, stuck in worry loops, or on high alert - and no matter how hard you try to manage it, nothing quite sticks. Maybe you’re feeling overwhelmed by anxiety, held back by perfectionism or constantly second guessing yourself. You’re not alone - and it doesn’t have to stay this way.
Welcome. Everyone has times in life when their mental health is particularly challenging and they face emotional or psychological difficulties. If that describes you here and now, it can be helpful to seek support to become more aware of the impact of past life experiences, how those events still influence how you are in the world today and explore your thoughts and feelings around options for making changes in the future. Your issues, needs and goals could arise from your working life, personal life or a combination of both. You could be looking for more immediate help or seeking to better understand deeper, long-standing issues.
Welcome. Everyone has times in life when their mental health is particularly challenging and they face emotional or psychological difficulties. If that describes you here and now, it can be helpful to seek support to become more aware of the impact of past life experiences, how those events still influence how you are in the world today and explore your thoughts and feelings around options for making changes in the future. Your issues, needs and goals could arise from your working life, personal life or a combination of both. You could be looking for more immediate help or seeking to better understand deeper, long-standing issues.
My practice offers you a safe, supportive and confidential space where we can look at what is troubling you. We will explore together making gentle change. I work with a range of presentations: individual & relationship including psychosexual presentations (as a COSRT trainee psychosexual therapist) . My approach is Integrative ( combine approaches and modalities). I work with both Individuals and with Couples. My practice is open to all seeking therapy regardless of gender, sexual orientation, race or age and I have undertaken training and I am registered PINK therapist supporting clients who identify as LGBTIQA.
My practice offers you a safe, supportive and confidential space where we can look at what is troubling you. We will explore together making gentle change. I work with a range of presentations: individual & relationship including psychosexual presentations (as a COSRT trainee psychosexual therapist) . My approach is Integrative ( combine approaches and modalities). I work with both Individuals and with Couples. My practice is open to all seeking therapy regardless of gender, sexual orientation, race or age and I have undertaken training and I am registered PINK therapist supporting clients who identify as LGBTIQA.
Here you are, searching for the right therapy and therapist...for you. Transpersonal (down-to-earth spiritual) psychotherapy receives you as you are, among us all, all of us held gently within the transformative context of oneness. Right now you may be struggling with uncomfortable or panicky feelings and thoughts, or a sense of disconnection and isolation. (Or not!) ...However, with your relationship with your self at core, you may also feel drawn to develop or deepen your sense of 'home' within your own being...in a warmingly empowering process (fine-tuned to you) of deeply calming relaxing self-awareness and spiritual awakening.
Here you are, searching for the right therapy and therapist...for you. Transpersonal (down-to-earth spiritual) psychotherapy receives you as you are, among us all, all of us held gently within the transformative context of oneness. Right now you may be struggling with uncomfortable or panicky feelings and thoughts, or a sense of disconnection and isolation. (Or not!) ...However, with your relationship with your self at core, you may also feel drawn to develop or deepen your sense of 'home' within your own being...in a warmingly empowering process (fine-tuned to you) of deeply calming relaxing self-awareness and spiritual awakening.
See more therapy options for Cheltenham
Nearby Depression Counsellors Searches for Cheltenham
- Bishops Cleeve
- Box
- Broadway
- Charlton Kings
- Gloucester
- Hyde
- Nailsworth
- Painswick
- Prestbury
- Stow-on-the-Wold
- Stratford
- Tewkesbury