Depression Counselling in Cheltenham
Over the years I have worked with a diverse range of clients, including individuals living with anxiety, depression, trauma & psychosis, I have supported people living with the impact of sexual and domestic abuse.
Hiya, I'm Amy. I believe counselling can be a powerful resource for everyone, though I know that reaching out can sometimes feel a bit daunting. That’s why I offer a warm, welcoming, and non-judgmental space where you’re free to share what’s on your mind, entirely at your own pace. Counselling isn’t about quick fixes or easy answers, it’s about making space for the complex, sometimes confusing, human stuff. Counselling can be hard, I won't pretend that it is not without discomfort. The power in it is that when you understand and grow in how you relate to your own self, you can extend that out to the benefit of yourself and others.
Over the years I have worked with a diverse range of clients, including individuals living with anxiety, depression, trauma & psychosis, I have supported people living with the impact of sexual and domestic abuse.
Hiya, I'm Amy. I believe counselling can be a powerful resource for everyone, though I know that reaching out can sometimes feel a bit daunting. That’s why I offer a warm, welcoming, and non-judgmental space where you’re free to share what’s on your mind, entirely at your own pace. Counselling isn’t about quick fixes or easy answers, it’s about making space for the complex, sometimes confusing, human stuff. Counselling can be hard, I won't pretend that it is not without discomfort. The power in it is that when you understand and grow in how you relate to your own self, you can extend that out to the benefit of yourself and others.
These include Anxiety, Depression, Bereavement, Relationship Difficulties, Self-Harm, Suicidal Thoughts, Eating Difficulties, Behavior Issues and Gender Dysphoria.
As a counsellor working with Adults, Teenagers and Children, I offer a safe, confidential space where I listen and support without judgement. We will work together at your pace. I offer an opportunity to gain a deeper understanding of life's difficulties and the emotions that are being experienced. We will explore what is important to you, your struggles and where you are needing help and support. Our work together moves towards making positive changes within yourself, your life and your relationships.
These include Anxiety, Depression, Bereavement, Relationship Difficulties, Self-Harm, Suicidal Thoughts, Eating Difficulties, Behavior Issues and Gender Dysphoria.
As a counsellor working with Adults, Teenagers and Children, I offer a safe, confidential space where I listen and support without judgement. We will work together at your pace. I offer an opportunity to gain a deeper understanding of life's difficulties and the emotions that are being experienced. We will explore what is important to you, your struggles and where you are needing help and support. Our work together moves towards making positive changes within yourself, your life and your relationships.
I can help with a wide range of matters including: anxiety and depression, self esteem, family difficulties, relationship issues, Childhood abuse, Childhood neglect, Life threatening events, eating disorders, self harm, suicide and trauma.
I have completed extensive post qualification training in Dyadic Developmental Psychotherapy and attachment work. I am currently completing my doctorate on a part- time basis, and have an ongoing interest in research in practice, neuropsychology and neuroscience. Our sessions together can include eco therapy, so you prefer we can work outdoors.
I can help with a wide range of matters including: anxiety and depression, self esteem, family difficulties, relationship issues, Childhood abuse, Childhood neglect, Life threatening events, eating disorders, self harm, suicide and trauma.
I have completed extensive post qualification training in Dyadic Developmental Psychotherapy and attachment work. I am currently completing my doctorate on a part- time basis, and have an ongoing interest in research in practice, neuropsychology and neuroscience. Our sessions together can include eco therapy, so you prefer we can work outdoors.
If you suffer with depression, anxiety,relationship issues, grief, trauma or anger management, I am hear to support you.
I work with both adults and children, having over 20 years' experience of working with young people and adolescents. I'v also worked with bereaved clients for 10 years. The aim of psychotherapy is to explore the issues you are experiencing, looking at your thoughts and feelings. enabling you to have long-lasting change and help guide you in the future.
If you suffer with depression, anxiety,relationship issues, grief, trauma or anger management, I am hear to support you.
I work with both adults and children, having over 20 years' experience of working with young people and adolescents. I'v also worked with bereaved clients for 10 years. The aim of psychotherapy is to explore the issues you are experiencing, looking at your thoughts and feelings. enabling you to have long-lasting change and help guide you in the future.
Whether you're dealing with specific challenges like trauma, grief, anxiety, or depression, or facing more nebulous struggles such as difficulties in relationships or feelings of dissatisfaction, I'm here to help.
Life is often confusing, painful and overwhelming. Therapy can provide a safe space to explore these feelings and manage them. Hi I’m Liz. I am a Relational Integrative Psychotherapist. I can draw on a variety of therapeutic styles to meet your unique needs. I aim to provide a supportive, empathic and non-judgemental relationship, through which you can better understand yourself. I am here to listen. If you choose to call you can expect an initial consultation in which we will establish what you would like to address and whether you would like to work with me.
Whether you're dealing with specific challenges like trauma, grief, anxiety, or depression, or facing more nebulous struggles such as difficulties in relationships or feelings of dissatisfaction, I'm here to help.
Life is often confusing, painful and overwhelming. Therapy can provide a safe space to explore these feelings and manage them. Hi I’m Liz. I am a Relational Integrative Psychotherapist. I can draw on a variety of therapeutic styles to meet your unique needs. I aim to provide a supportive, empathic and non-judgemental relationship, through which you can better understand yourself. I am here to listen. If you choose to call you can expect an initial consultation in which we will establish what you would like to address and whether you would like to work with me.
Counselling can help with difficult feelings like anxiety, depression, grief, anger, loneliness and low self-esteem.
I am a qualified, experienced integrative counsellor/psychotherapist - this means i have a wide range of skills and techniques to draw on so I can offer counselling tailored to you and your needs, including CBT and EMDR.
Counselling can help with difficult feelings like anxiety, depression, grief, anger, loneliness and low self-esteem.
I am a qualified, experienced integrative counsellor/psychotherapist - this means i have a wide range of skills and techniques to draw on so I can offer counselling tailored to you and your needs, including CBT and EMDR.
I’m an Integrative Therapist with a passion for helping adults navigate life’s challenges, from anxiety and depression to grief, loss and trauma.
I work with adults facing a range of challenges, including anxiety, depression, grief, loss, self-harm, suicidal ideation and trauma. I’m also multilingual and seek to support clients whose first language isn’t English.
I’m an Integrative Therapist with a passion for helping adults navigate life’s challenges, from anxiety and depression to grief, loss and trauma.
I work with adults facing a range of challenges, including anxiety, depression, grief, loss, self-harm, suicidal ideation and trauma. I’m also multilingual and seek to support clients whose first language isn’t English.
I have a long background in disability (particularly neurodiversity), marginalisation, addiction, chronic illness, eating disorders, trauma and caring and all the psychological issues that can occur as a result including depression, anxiety, stress, burnout and relational problems.
‘There is hope, even when your brain tells you there isn’t.’- John Green
Why come to counselling?
Counselling can help keep you on top of things, as well as support you when times are hard.
Often we struggle with more than just one thing in isolation, leaving us feeling overwhelmed and unable to find a way forward.
You might be feeling some or all of these things:
Low
Lost
Despairing
Alone
Exhausted
Anxious
Trapped.
Or you might have specific problems such as addiction.
I have a long background in disability (particularly neurodiversity), marginalisation, addiction, chronic illness, eating disorders, trauma and caring and all the psychological issues that can occur as a result including depression, anxiety, stress, burnout and relational problems.
‘There is hope, even when your brain tells you there isn’t.’- John Green
Why come to counselling?
Counselling can help keep you on top of things, as well as support you when times are hard.
Often we struggle with more than just one thing in isolation, leaving us feeling overwhelmed and unable to find a way forward.
You might be feeling some or all of these things:
Low
Lost
Despairing
Alone
Exhausted
Anxious
Trapped.
Or you might have specific problems such as addiction.
Whether you are dealing with anxiety, depression, relationship issues, or seeking personal growth or understanding of past trauma, I am able to provide a safe, supportive, and confidential environment for you to explore and express your feelings.
My name is Jessica Woolley, I am an integrative therapeutic counsellor and a registered member of the BACP (British Association of Counselling and Psychotherapy). I am passionate and dedicated to helping individuals navigate their unique paths to emotional well-being in a non-judgmental, empathetic, and confidential environment. I understand that life is full of transitions and challenges, my mission is to support you through these times with compassion, empathy and expertise
Whether you are dealing with anxiety, depression, relationship issues, or seeking personal growth or understanding of past trauma, I am able to provide a safe, supportive, and confidential environment for you to explore and express your feelings.
My name is Jessica Woolley, I am an integrative therapeutic counsellor and a registered member of the BACP (British Association of Counselling and Psychotherapy). I am passionate and dedicated to helping individuals navigate their unique paths to emotional well-being in a non-judgmental, empathetic, and confidential environment. I understand that life is full of transitions and challenges, my mission is to support you through these times with compassion, empathy and expertise
I can help you with anxiety, depression, low self-esteem, stress, loss, bereavement, family issues and neurodiversity issues.
Sometimes, no matter how hard you try, life can feel overwhelming or you can feel like you're stuck in the same place. Asking for help isn’t always easy, but I want to reassure you that it’s okay—and you don’t have to face it alone. If this resonates with you, I invite you to get in touch.
I’m here to offer you a safe, confidential, and non-judgmental space where together, we will work at your pace, exploring what’s going on for you and discovering ways to navigate life’s challenges.
I can help you with anxiety, depression, low self-esteem, stress, loss, bereavement, family issues and neurodiversity issues.
Sometimes, no matter how hard you try, life can feel overwhelming or you can feel like you're stuck in the same place. Asking for help isn’t always easy, but I want to reassure you that it’s okay—and you don’t have to face it alone. If this resonates with you, I invite you to get in touch.
I’m here to offer you a safe, confidential, and non-judgmental space where together, we will work at your pace, exploring what’s going on for you and discovering ways to navigate life’s challenges.
I work with adults and have over 10 years experience working in the NHS, with people across the lifespan with a variety of presenting difficulties including anxiety (social anxiety, health anxiety, generalized anxiety), depression, OCD, trauma symptoms and difficulties with adjustment to difficult life events.
I work collaboratively with my clients to gain an understanding of what they want work on, and together, we will agree our mutual goal. Using an integrative approach, drawing on different therapeutic models and considering what best meets your needs, I will support you to understand and alleviate the difficult emotional experiences that you have been having.
I work with adults and have over 10 years experience working in the NHS, with people across the lifespan with a variety of presenting difficulties including anxiety (social anxiety, health anxiety, generalized anxiety), depression, OCD, trauma symptoms and difficulties with adjustment to difficult life events.
I work collaboratively with my clients to gain an understanding of what they want work on, and together, we will agree our mutual goal. Using an integrative approach, drawing on different therapeutic models and considering what best meets your needs, I will support you to understand and alleviate the difficult emotional experiences that you have been having.
Autism, ADHD, Anxiety, Depression, Bereavement, Self-esteem, Trauma
I am passionate about creating a neuro-affirming therapeutic space to help individuals feel safe enough to explore their concerns, and work collaboratively to meet their needs and goals of therapy.
I am a BACP and NCPS (Acc.) Counsellor.
I have personal and professional specialist knowledge and experience around neurodivergence, especially Autism and ADHD.
Practicing over the years has allowed me to experience a variety of clients with diverse needs. This has informed a development in my practice to allow for a blend of approaches, providing an Eclectic counselling service that is bespoke to each client.
I primarily work with people aged 18+.
Autism, ADHD, Anxiety, Depression, Bereavement, Self-esteem, Trauma
I am passionate about creating a neuro-affirming therapeutic space to help individuals feel safe enough to explore their concerns, and work collaboratively to meet their needs and goals of therapy.
I am a BACP and NCPS (Acc.) Counsellor.
I have personal and professional specialist knowledge and experience around neurodivergence, especially Autism and ADHD.
Practicing over the years has allowed me to experience a variety of clients with diverse needs. This has informed a development in my practice to allow for a blend of approaches, providing an Eclectic counselling service that is bespoke to each client.
I primarily work with people aged 18+.
I will work at a pace that is right for you and have experience of a range of issues, including, but not exclusively: anxiety, depression, loss, self-harm and low self-esteem.
Hello and welcome. People come to counselling for many different reasons: They may feel stuck or uncomfortable in their skin, or perhaps they feel overwhelmed by feelings, relationships, events or other aspects of their lives.
Whatever brings you, counselling can help you to make sense of, and manage, your thoughts and feelings. It increases our awareness of how we relate to others, it allows us to see how our past informs our present and we may discover what we want and need. It can give us the insight that allows us to make positive choices and changes in life.
I will work at a pace that is right for you and have experience of a range of issues, including, but not exclusively: anxiety, depression, loss, self-harm and low self-esteem.
Hello and welcome. People come to counselling for many different reasons: They may feel stuck or uncomfortable in their skin, or perhaps they feel overwhelmed by feelings, relationships, events or other aspects of their lives.
Whatever brings you, counselling can help you to make sense of, and manage, your thoughts and feelings. It increases our awareness of how we relate to others, it allows us to see how our past informs our present and we may discover what we want and need. It can give us the insight that allows us to make positive choices and changes in life.
Sometimes we just don’t know why we are experiencing anxiety/ depression or why each day is such a struggle.
I am a fully qualified BACP registered counsellor and psychotherapist. I treat each person as an individual therefore I am able to tailor therapy around your individual needs. I will really listen to you and help you to explore your inner felt self in a warm and sometimes (may I say) a fun way.
Sometimes we just don’t know why we are experiencing anxiety/ depression or why each day is such a struggle.
I am a fully qualified BACP registered counsellor and psychotherapist. I treat each person as an individual therefore I am able to tailor therapy around your individual needs. I will really listen to you and help you to explore your inner felt self in a warm and sometimes (may I say) a fun way.
The Child Psychiatric & Psychological Consultants
Psychotherapist, PsychD, ACP
1 Endorsed
Cheltenham GL52
We provide medical psychiatric & psychological assessment, diagnosis, treatment for Autism, ADHD, anxiety, depression, gender dysmorphia, eating disorders, tic disorders, mood disorders, PTSD, trauma, self-harm, psychotic disorders and emotional dysregulation and more.
Our in-depth clinical trainings enables us to understand young people and respond sensitively and understand complex multi-layered communications. We work with parents/carers/networks to support young people. We treat everyone as an individual and provide interventions/treatment holistically with this in mind.
We provide medical psychiatric & psychological assessment, diagnosis, treatment for Autism, ADHD, anxiety, depression, gender dysmorphia, eating disorders, tic disorders, mood disorders, PTSD, trauma, self-harm, psychotic disorders and emotional dysregulation and more.
Our in-depth clinical trainings enables us to understand young people and respond sensitively and understand complex multi-layered communications. We work with parents/carers/networks to support young people. We treat everyone as an individual and provide interventions/treatment holistically with this in mind.
Maybe you are grappling with anxiety or depression, or perhaps the bereavement of a loved one or the loss of something less tangible.
My therapy room is a calm, welcoming and confidential space, where you can take the time to explore what’s really going on for you. Within this space, you can begin to reconnect with your authentic self, the wise and deepest part of your being. I hold the belief that the answers you seek are already within you.
Maybe you are grappling with anxiety or depression, or perhaps the bereavement of a loved one or the loss of something less tangible.
My therapy room is a calm, welcoming and confidential space, where you can take the time to explore what’s really going on for you. Within this space, you can begin to reconnect with your authentic self, the wise and deepest part of your being. I hold the belief that the answers you seek are already within you.
I aim to create a positive space to explore your strengths as well as things that challenge you like; health/social anxiety, addiction, bullying, burnout, depression, loneliness, relationship difficulties etc.
I am a Psychotherapist (MSc) and Certified Transactional Analyst. I work with adults, young adults and couples in long and short therapy. I have specialised training in emotional regulation, high sensitivity, neurodiversity, attachment styles, growth mindset.
I aim to create a positive space to explore your strengths as well as things that challenge you like; health/social anxiety, addiction, bullying, burnout, depression, loneliness, relationship difficulties etc.
I am a Psychotherapist (MSc) and Certified Transactional Analyst. I work with adults, young adults and couples in long and short therapy. I have specialised training in emotional regulation, high sensitivity, neurodiversity, attachment styles, growth mindset.
Special areas of interest are working with those suffering with anxiety and depression, bereavement and loss, anger, relationship breakdown and divorce, low self esteem and LGBTQIA+ related struggles.
Professional Couples and Individual Zoom counselling from the comfort of your own home. No travel time, no parking. Establishing a good counselling relationship is vital so that feelings can be explored in a safe, confidential space. I won’t judge you and will listen to your own unique story with empathy and kindness. I will endeavour to help you process pain from the past and present and reinforce your resilience and hope for the future. The longer-term aim is to help you to move forward towards your personal goals. I work with women, men, non-binary people and couples. LGBTQIA + and all clients warmly welcomed.
Special areas of interest are working with those suffering with anxiety and depression, bereavement and loss, anger, relationship breakdown and divorce, low self esteem and LGBTQIA+ related struggles.
Professional Couples and Individual Zoom counselling from the comfort of your own home. No travel time, no parking. Establishing a good counselling relationship is vital so that feelings can be explored in a safe, confidential space. I won’t judge you and will listen to your own unique story with empathy and kindness. I will endeavour to help you process pain from the past and present and reinforce your resilience and hope for the future. The longer-term aim is to help you to move forward towards your personal goals. I work with women, men, non-binary people and couples. LGBTQIA + and all clients warmly welcomed.
I have experience with working with adults of all ages, teenagers and younger children on a wide range of issues including: anxiety, identity, depression, trauma, low self-esteem, stress, grief, domestic abuse, sexual abuse, relationship issues, eating disorders, self-harm, and more
Hello my name is Shelley and I am a qualified adult and child Therapeutic Counsellor. I have a vast amount of experience as a pastoral worker working in schools and as a counsellor working for a charity. I am a member of the BACP (British Association for Counselling and Psychotherapy) and offer face to face or online sessions . These sessions provide a confidential, supportive environment where clients can feel safe and explore the work through any emotional or life difficulties. I believe by offering online counselling this gives each individual the ability to reach their true potential within the safety of their chosen space.
I have experience with working with adults of all ages, teenagers and younger children on a wide range of issues including: anxiety, identity, depression, trauma, low self-esteem, stress, grief, domestic abuse, sexual abuse, relationship issues, eating disorders, self-harm, and more
Hello my name is Shelley and I am a qualified adult and child Therapeutic Counsellor. I have a vast amount of experience as a pastoral worker working in schools and as a counsellor working for a charity. I am a member of the BACP (British Association for Counselling and Psychotherapy) and offer face to face or online sessions . These sessions provide a confidential, supportive environment where clients can feel safe and explore the work through any emotional or life difficulties. I believe by offering online counselling this gives each individual the ability to reach their true potential within the safety of their chosen space.
My expertise lies in helping clients navigate addiction, anxiety, depression, trauma, and the challenges of overcoming abuse.
I help clients facing addiction, trauma, or emotional dysregulation by providing a safe, supportive space for healing. Together, we work on breaking destructive patterns, building emotional resilience, and fostering personal growth. My approach helps clients find balance, heal past wounds, and create lasting positive change in their lives. I use a blend of solution-focused therapy, trauma-informed person centred counselling, and meditation techniques to address each persons unique needs. There is no one size fits all to healing, together we can tailor your treatment and help you attain a different perspective on life.
My expertise lies in helping clients navigate addiction, anxiety, depression, trauma, and the challenges of overcoming abuse.
I help clients facing addiction, trauma, or emotional dysregulation by providing a safe, supportive space for healing. Together, we work on breaking destructive patterns, building emotional resilience, and fostering personal growth. My approach helps clients find balance, heal past wounds, and create lasting positive change in their lives. I use a blend of solution-focused therapy, trauma-informed person centred counselling, and meditation techniques to address each persons unique needs. There is no one size fits all to healing, together we can tailor your treatment and help you attain a different perspective on life.
See more therapy options for Cheltenham
Nearby Depression Counsellors Searches for Cheltenham
- Bishops Cleeve
- Box
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- Gloucester
- Hyde
- Nailsworth
- Painswick
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