Couples Counselling in Cheltenham
I have experience with working with adults of all ages, teenagers and younger children on a wide range of issues including: anxiety, identity, depression, trauma, low self-esteem, stress, grief, domestic abuse, sexual abuse, relationship issues, eating disorders, self-harm, and more
Hello my name is Shelley and I am a qualified adult and child Therapeutic Counsellor. I have a vast amount of experience as a pastoral worker working in schools and as a counsellor working for a charity. I am a member of the BACP (British Association for Counselling and Psychotherapy) and offer face to face or online sessions . These sessions provide a confidential, supportive environment where clients can feel safe and explore the work through any emotional or life difficulties. I believe by offering online counselling this gives each individual the ability to reach their true potential within the safety of their chosen space.
I have experience with working with adults of all ages, teenagers and younger children on a wide range of issues including: anxiety, identity, depression, trauma, low self-esteem, stress, grief, domestic abuse, sexual abuse, relationship issues, eating disorders, self-harm, and more
Hello my name is Shelley and I am a qualified adult and child Therapeutic Counsellor. I have a vast amount of experience as a pastoral worker working in schools and as a counsellor working for a charity. I am a member of the BACP (British Association for Counselling and Psychotherapy) and offer face to face or online sessions . These sessions provide a confidential, supportive environment where clients can feel safe and explore the work through any emotional or life difficulties. I believe by offering online counselling this gives each individual the ability to reach their true potential within the safety of their chosen space.
The relationship with ourselves is central to how we are, having the time and space to explore our deeper questions and concerns and working through them, can offer us a greater sense of peace within ourselves.
For couples, I help to find a deeper understanding and connection with each other. When ruptures happen, we can feel hurt and disconnected from each other. Sometimes having a guiding hand to move back to connectedness can offer us a new depth to our relationship. I also support couples who are choosing to consciously separate - a tender time too.
The relationship with ourselves is central to how we are, having the time and space to explore our deeper questions and concerns and working through them, can offer us a greater sense of peace within ourselves.
For couples, I help to find a deeper understanding and connection with each other. When ruptures happen, we can feel hurt and disconnected from each other. Sometimes having a guiding hand to move back to connectedness can offer us a new depth to our relationship. I also support couples who are choosing to consciously separate - a tender time too.
You don't have to face life's challenges alone, I offer compassionate personalised therapy in a safe and welcoming space supporting individuals, couples and parents through times of emotional difficulty, trauma and transition.
No two people are the same and therapy with me will reflect that. My approach is rooted in psychodynamic and attachment-based models. I also draw on trauma-informed care, mindfulness, and emotional regulation practices, adapting our work to meet your unique needs and life story.
You don't have to face life's challenges alone, I offer compassionate personalised therapy in a safe and welcoming space supporting individuals, couples and parents through times of emotional difficulty, trauma and transition.
No two people are the same and therapy with me will reflect that. My approach is rooted in psychodynamic and attachment-based models. I also draw on trauma-informed care, mindfulness, and emotional regulation practices, adapting our work to meet your unique needs and life story.
I am an experienced and fully accredited UKCP Psychotherapist (MA Dip, Hip) and Couples Counsellor.
There are times in our lives when we need someone to talk to about out difficulties outside our immediate family. Psychotherapy will offer you the opportunity to explore your concerns within a safe and confidential space. By working together, client’s feel they are not alone & gain a better understanding of their difficulties to move forwards in their lives.
I am an experienced and fully accredited UKCP Psychotherapist (MA Dip, Hip) and Couples Counsellor.
There are times in our lives when we need someone to talk to about out difficulties outside our immediate family. Psychotherapy will offer you the opportunity to explore your concerns within a safe and confidential space. By working together, client’s feel they are not alone & gain a better understanding of their difficulties to move forwards in their lives.
A qualified and experienced individual counsellor, I am currently in my specialist training as a couples / relationship therapist.
I specialise in couples therapy, marriage counselling and relationship therapy. My relational, integrative approach focuses on the patterns between partners, helping you understand conflict, improve communication, rebuild trust and address emotional or sexual disconnection.
Whilst completing my training, my fees are reduced.
A qualified and experienced individual counsellor, I am currently in my specialist training as a couples / relationship therapist.
I specialise in couples therapy, marriage counselling and relationship therapy. My relational, integrative approach focuses on the patterns between partners, helping you understand conflict, improve communication, rebuild trust and address emotional or sexual disconnection.
Whilst completing my training, my fees are reduced.
I am an Integrative Humanistic therapist who offers solo and couples counselling.
I am experienced with working with a number of presenting issues, such as menopause, sexuality, bereavement, relationship breakdowns, anxiety, suicidal thoughts, depression, addictions and many more. I have just launched an IVF package for people who are embarking, or already in, that process- please email me for more details.
I am an Integrative Humanistic therapist who offers solo and couples counselling.
I am experienced with working with a number of presenting issues, such as menopause, sexuality, bereavement, relationship breakdowns, anxiety, suicidal thoughts, depression, addictions and many more. I have just launched an IVF package for people who are embarking, or already in, that process- please email me for more details.
They show up well in the world — at work, in relationships, in the roles they play — but something underneath isn't right.
I work psychodynamically and relationally, which means we look beneath the surface — at patterns, history, and the relationship you have with yourself. Most of what brings people to therapy traces back to that. I specialise in anxiety and work with individuals and couples
My approach is integrative and collaborative. Rather than offering quick fixes, we ta
They show up well in the world — at work, in relationships, in the roles they play — but something underneath isn't right.
I work psychodynamically and relationally, which means we look beneath the surface — at patterns, history, and the relationship you have with yourself. Most of what brings people to therapy traces back to that. I specialise in anxiety and work with individuals and couples
My approach is integrative and collaborative. Rather than offering quick fixes, we ta
Systemic and Family Psychotherapy.
MSC (distinction) from The Family Institute, University of South Wales.
NHS employed (CAMHS), alongside a small private practice.
Working with individuals, couples, families and children. I meet with clients face to face at rooms in Stroud, and can also provide digital therapy.
Individuals and families £85 per hour.
Couples £115 per hour
Systemic and Family Psychotherapy.
MSC (distinction) from The Family Institute, University of South Wales.
NHS employed (CAMHS), alongside a small private practice.
Working with individuals, couples, families and children. I meet with clients face to face at rooms in Stroud, and can also provide digital therapy.
Individuals and families £85 per hour.
Couples £115 per hour
Sudden trauma, redundancy, a business failure, a relationship breakdown, bereavement, abuse, bullying & harassment, or struggles with gender & sexual identity.
Clients are individual and each have their own difficulties, so by being a trained integrative counsellor, I bring different counselling techniques together to create an individual tailored therapy for each client. By working in a safe space and in a non-judgemental way, we can explore feelings and gain an understanding that allows change to be possible.
Sudden trauma, redundancy, a business failure, a relationship breakdown, bereavement, abuse, bullying & harassment, or struggles with gender & sexual identity.
Clients are individual and each have their own difficulties, so by being a trained integrative counsellor, I bring different counselling techniques together to create an individual tailored therapy for each client. By working in a safe space and in a non-judgemental way, we can explore feelings and gain an understanding that allows change to be possible.
Perhaps this emotional distress whether it be anxiety, low mood, is impacting on your relationships, work and your home life.
The therapy relationship is key to making change and the need for someone to feel safe to share their distress. I consider it a real privilege to support people to gain insight into their difficulties, manage their internal struggles, reduce distress, learn new skills, build resilience and work towards living a life in line with their values.
Perhaps this emotional distress whether it be anxiety, low mood, is impacting on your relationships, work and your home life.
The therapy relationship is key to making change and the need for someone to feel safe to share their distress. I consider it a real privilege to support people to gain insight into their difficulties, manage their internal struggles, reduce distress, learn new skills, build resilience and work towards living a life in line with their values.
Senior Coach + Mediator + MA Art Psychotherapist "I am a passionate creative, and have committed a decade working therapeutically in private residential trauma clinics, the NHS, secondary schools and my own business Resonate Therapy LTD. I bring all the skills of a specialist trauma therapist, that has worked extensively with neurodiversity and complex needs. By harmonising together a robust psychologically informed somatic based therapy programme. I specialise in supporting building meta-perspective of individual and collective systems. Are you ready to shift your life on a cellular, neuroplastic dimension?"
Senior Coach + Mediator + MA Art Psychotherapist "I am a passionate creative, and have committed a decade working therapeutically in private residential trauma clinics, the NHS, secondary schools and my own business Resonate Therapy LTD. I bring all the skills of a specialist trauma therapist, that has worked extensively with neurodiversity and complex needs. By harmonising together a robust psychologically informed somatic based therapy programme. I specialise in supporting building meta-perspective of individual and collective systems. Are you ready to shift your life on a cellular, neuroplastic dimension?"
I work with a range of presentations: individual & relationship including psychosexual presentations as a psychosexual psychotherapist.
I offer counselling and psychotherapy for individuals and couples. I am UKCP, BACP and COSRT (student) registered. I come with many years experience working with an array of presenting difficulties. As a couples therapist we can work together on communication, affairs, sex therapy, menopause, post-partum issues amongst other issues the couple are navigating.
I work with a range of presentations: individual & relationship including psychosexual presentations as a psychosexual psychotherapist.
I offer counselling and psychotherapy for individuals and couples. I am UKCP, BACP and COSRT (student) registered. I come with many years experience working with an array of presenting difficulties. As a couples therapist we can work together on communication, affairs, sex therapy, menopause, post-partum issues amongst other issues the couple are navigating.
I am a fully qualified Relate counsellor, experienced in working with couples and individuals who have relationship issues.
Are you affected by past relationships or experiences? Perhaps you are experiencing a change in your relationship after the children have left home, the birth of a baby, or because you have been together for a while and have stopped communicating in an effective way? Or have you just finished a relationship and need closure and direction for the future?
I am a fully qualified Relate counsellor, experienced in working with couples and individuals who have relationship issues.
Are you affected by past relationships or experiences? Perhaps you are experiencing a change in your relationship after the children have left home, the birth of a baby, or because you have been together for a while and have stopped communicating in an effective way? Or have you just finished a relationship and need closure and direction for the future?
My ideal client is the "adult good child" archetype: an individual who appears successful externally but feels internally exhausted from a lifetime of people-pleasing.
Problem: They are paralysed by guilt when attempting to set boundaries, especially in difficult family dynamics. They struggle to say "no" and feel overly responsible for others' emotions.
Need: They seek validation for their feelings and practical tools to build healthy self-interest and manage manipulation.
Goal: To make decisions based on their own authentic values without being controlled by the fear of judgment or disappointing others.
My ideal client is the "adult good child" archetype: an individual who appears successful externally but feels internally exhausted from a lifetime of people-pleasing.
Problem: They are paralysed by guilt when attempting to set boundaries, especially in difficult family dynamics. They struggle to say "no" and feel overly responsible for others' emotions.
Need: They seek validation for their feelings and practical tools to build healthy self-interest and manage manipulation.
Goal: To make decisions based on their own authentic values without being controlled by the fear of judgment or disappointing others.
You may be experiencing a Relationship Breakdown, struggling to come to terms with the death of someone or you may want to become more self aware, then Vision Counselling Service is here to help you.
I am also experienced in supporting those who have experienced sexual assault and rape and survivors of childhood sexual abuse including those that have dissociative symptoms due to the trauma that they have experienced. I understand the importance to offer you a safe confidential non-judgmental environment.
You may be experiencing a Relationship Breakdown, struggling to come to terms with the death of someone or you may want to become more self aware, then Vision Counselling Service is here to help you.
I am also experienced in supporting those who have experienced sexual assault and rape and survivors of childhood sexual abuse including those that have dissociative symptoms due to the trauma that they have experienced. I understand the importance to offer you a safe confidential non-judgmental environment.
I have experience of working with bereavement, anxiety, depression, self-harm, suicide, loss, identity issues, anger management, stress, family relationships, bullying, and attachment issues.
Counselling offers time and space for you in a neutral, safe environment where I will listen to you and you will not be judged. Sometimes life's challenges can become overwhelming and it can be helpful to explore these challenges together with a view to making them more manageable.
I have experience of working with bereavement, anxiety, depression, self-harm, suicide, loss, identity issues, anger management, stress, family relationships, bullying, and attachment issues.
Counselling offers time and space for you in a neutral, safe environment where I will listen to you and you will not be judged. Sometimes life's challenges can become overwhelming and it can be helpful to explore these challenges together with a view to making them more manageable.
Consistent with the evidence, I believe the therapeutic relationship is at the core of therapeutic change.
I believe that each person is unique. Therefore, therapy needs to be tailored to the individual. Some people may prefer an open space for them to talk, taking the time to reflect on their experiences, whereas others may need something more structured, with the hope of learning effective coping strategies. Some may want a bit of both. There is not a one size fits all. I draw from evidence-based modalities of therapy, such as CBT, DBT, Psychodynamic, and Person-Centered to create a therapeutic plan tailored to the client and their goals. I also offer neurodevelopmental and psychological assessments, such as ADHD.
Consistent with the evidence, I believe the therapeutic relationship is at the core of therapeutic change.
I believe that each person is unique. Therefore, therapy needs to be tailored to the individual. Some people may prefer an open space for them to talk, taking the time to reflect on their experiences, whereas others may need something more structured, with the hope of learning effective coping strategies. Some may want a bit of both. There is not a one size fits all. I draw from evidence-based modalities of therapy, such as CBT, DBT, Psychodynamic, and Person-Centered to create a therapeutic plan tailored to the client and their goals. I also offer neurodevelopmental and psychological assessments, such as ADHD.
As well as my work with individuals, I am a registered Clinical Sexologist and offer psychosexual & relationship therapy for couples navigating conflict & sexual desire.
I combine Psychotherapy, Psychology and Coaching within an integrated approach, selecting techniques from different therapeutic orientations that best suit the specific needs of each individual or couple. My practice is primarily grounded in a Psychodynamic approach, informed by Polyvagal Theory, the Person-Centred philosophy and Attachment Theory.
As well as my work with individuals, I am a registered Clinical Sexologist and offer psychosexual & relationship therapy for couples navigating conflict & sexual desire.
I combine Psychotherapy, Psychology and Coaching within an integrated approach, selecting techniques from different therapeutic orientations that best suit the specific needs of each individual or couple. My practice is primarily grounded in a Psychodynamic approach, informed by Polyvagal Theory, the Person-Centred philosophy and Attachment Theory.
A great deal of my practice is focused on relationships (with ourselves and others- including our relationships with the things and people we turn to- substances, eating disorders, self- harm etc).
I work with individuals and couples. I am a qualified, accredited psychotherapist, Accredited EMDR Practitioner and trained in Pain Reprocessing Therapy. I have experience working with a wide variety of presenting problems, including eating disorders, relationship difficulties, addiction, low mood, anxiety, depression, low self-esteem and pain.
A great deal of my practice is focused on relationships (with ourselves and others- including our relationships with the things and people we turn to- substances, eating disorders, self- harm etc).
I work with individuals and couples. I am a qualified, accredited psychotherapist, Accredited EMDR Practitioner and trained in Pain Reprocessing Therapy. I have experience working with a wide variety of presenting problems, including eating disorders, relationship difficulties, addiction, low mood, anxiety, depression, low self-esteem and pain.
I am a fully qualified and registered psychotherapist and supervisor working with adults, adolescents and couples on the Isle of Wight and on-line across the UK.
I offer a warm, reflective, non-judgemental and confidential space for you to explore your thoughts, feelings and experiences. Together we identify your strengths and qualities as well as the issues that hold you back. We look at integrating all aspects of the self. My aim is to help you become who you truly are and move beyond what is troubling you.
I am a fully qualified and registered psychotherapist and supervisor working with adults, adolescents and couples on the Isle of Wight and on-line across the UK.
I offer a warm, reflective, non-judgemental and confidential space for you to explore your thoughts, feelings and experiences. Together we identify your strengths and qualities as well as the issues that hold you back. We look at integrating all aspects of the self. My aim is to help you become who you truly are and move beyond what is troubling you.
See more therapy options for Cheltenham
Nearby Couples Therapy Counsellors Searches for Cheltenham
- Cirencester
- Driffield
- Evesham
- Gloucester
- Hyde
- Ledbury
- Malvern
- Nailsworth
- Stonehouse
- Stroud
- Tewkesbury
- Worcester