Cognitive Behavioural (CBT) Counselling in Cheltenham

See all counsellors in Cheltenham
Photo of Hayley Carmichael, Psychotherapist in Cheltenham, England
Hayley Carmichael
Psychotherapist, MA, MNCS Accred
Verified
1 Endorsed
Verified
1 Endorsed
Anyone can feel the need to talk through what is troubling them; the past two years have proven tough for a lot of people. From worries about getting angry to feeling like you aren't heard - therapy can help. Perhaps you want to move forwards but feel stuck, or maybe a change is proving tough to navigate. If your past won't let you go, therapy allows you to explore this and loosen the grip of the past on your present. Sometime you just need a calm, safe space to think about what really matters for you and therapy offers this opportunity to sit with someone with no agenda other than to help you.
01453 703128
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Office is near:
Cheltenham GL53
& Online
Photo of Jeanette Fegan, Psychologist in Cheltenham, England
Jeanette Fegan
Psychologist, MSc, HCPC - Couns. Psych.
Verified
Verified
Are you a driven professional holding on to self-defeating thoughts? On the outside you look like you have it all where everything seems well. Inside, though, you are stuck in a cycle of self-criticism, self-doubt, and overthinking. At times you feel you are walking on eggshells so that you don't upset anyone. You struggle to make meaningful connections with people and things that are important to you. These things are beginning to have real world consequences on your relationships, work, and social life, and you fear that it will always be this way. But you don't have to stay stuck in this cycle.
01282 953075
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Office is near:
Cheltenham GL52
& Online
Photo of Lisa Brown, Counsellor in Cheltenham, England
Lisa Brown
Counsellor, MSc, MBACP
Verified
Verified
You know you are suffering and everything you have tried so far hasn’t worked. You want help. You keep having the same kinds of experiences over and over again and you are baffled as to how to break the cycle. You know you’ve got some baggage, but you’re not sure what all is in there or how much it’s really weighing you down. You hear other people talk about counselling, maybe you’ve even tried therapy before. You’re considering it now and that is a brave first step.
01452 923104
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Office is near:
Cheltenham GL51
& Online
Not accepting new clients
Photo of Dr Marie O'Neill, Corinium Psychology, Cirencester, Psychologist in Cheltenham, England
Dr Marie O'Neill, Corinium Psychology, Cirencester
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Clinical psychologist with 20+ years experience in the mental health field. I offer assessment and formulation sessions as well as therapy sessions. In my view, the goal of therapy is not to find a "fix" or a speedy solution, but rather to help you explore and understand what has brought you to this point, what is keeping the difficulties going and what would help you to move forward and continue to move forward towards a place of good mental health. I am a specialist in anxiety and trauma (including social anxiety, OCD and PTSD) but work with people experiencing a range of struggles impacting their mental health.
01285 702764
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Office is near:
Cheltenham GL50
Not accepting new clients
Photo of Jill Edwards, Counsellor in Cheltenham, England
Jill Edwards
Counsellor, MSc, MBACP Accred
Verified
Verified
I am an on-line counsellor. I see people who tell me that it works well for them. You are welcome to bring a wide variety of life stories and events into our time together . I hear and work with adults who have difficult childhood experiences, complex issues, traumas, and behaviours which cause them distress. I have worked with addictions, eating disorders and OCD. I work with couples and relationships. It is a supportive space which helps to clarify the problems and reduces the anxiety and depression. . I work via a Cliniko video system for medical and counselling services, Whatsapp video, Skype, telephone and via text or e-mails
0117 456 2508
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Office is near:
Cheltenham GL50
& Online
Photo of Karol Kosinski, Counsellor in Cheltenham, England
Karol Kosinski
Counsellor
Verified
Verified
The mind is a delicate and powerful part of ourselves, and it can be easy to feel overwhelmed by negative thoughts and emotions. But it's important to remember that we all have the capability to harness the power of our minds to create balance and control in our lives. It can be difficult to navigate this on our own, but with the right guidance, you can transform your mind into your greatest ally. I understand that seeking help can feel daunting, but know that you are not alone. My goal is to create a warm and understanding environment where we can work together to make positive changes in all aspects of your life.
01905 673189
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Office is near:
Cheltenham GL50
& Online
Elizabeth Shaw
Psychotherapist, MA, MBACP
Verified
Verified
01242 503626
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Cheltenham GL52
& Online
TOCHS
Counsellor, MBACP
Verified
Verified
01242 650403
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Cheltenham GL51
Photo of Clare Bootle, Psychotherapist in Cheltenham, England
Clare Bootle
Psychotherapist, MSc, MBABCP
Verified
Verified
01242 503045
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Cheltenham GL53
& Online

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