Anxiety Counselling in Cheltenham
Senior Coach + Mediator + MA Art Psychotherapist "I am a passionate creative, and have committed a decade working therapeutically in private residential trauma clinics, the NHS, secondary schools and my own business Resonate Therapy LTD. I bring all the skills of a specialist trauma therapist, that has worked extensively with neurodiversity and complex needs. By harmonising together a robust psychologically informed somatic based therapy programme. I specialise in supporting building meta-perspective of individual and collective systems. Are you ready to shift your life on a cellular, neuroplastic dimension?"
Senior Coach + Mediator + MA Art Psychotherapist "I am a passionate creative, and have committed a decade working therapeutically in private residential trauma clinics, the NHS, secondary schools and my own business Resonate Therapy LTD. I bring all the skills of a specialist trauma therapist, that has worked extensively with neurodiversity and complex needs. By harmonising together a robust psychologically informed somatic based therapy programme. I specialise in supporting building meta-perspective of individual and collective systems. Are you ready to shift your life on a cellular, neuroplastic dimension?"
I am offering young people and children face to face counselling during this really anxious time.
Children and Young People have many issues which they cannot always express and understand their feelings, as adults sometimes can. Issues can range from parents splitting up, school problems, exam stress and pressure, friendship issues, witnessing domestic abuse or sexual abuse. The lists can be endless. My job is to creatively work with the child or young person to explore what their issues are and help build up self esteem and track their goals in therapy in creative ways.
I am offering young people and children face to face counselling during this really anxious time.
Children and Young People have many issues which they cannot always express and understand their feelings, as adults sometimes can. Issues can range from parents splitting up, school problems, exam stress and pressure, friendship issues, witnessing domestic abuse or sexual abuse. The lists can be endless. My job is to creatively work with the child or young person to explore what their issues are and help build up self esteem and track their goals in therapy in creative ways.
You don’t need to be in crisis to come to therapy. Many of the people I work with are functioning day-to-day, but something doesn’t quite sit right — overthinking, feeling stuck, low mood, or a sense of disconnection.
They’re often thoughtful, self-aware people who have tried to figure things out on their own, but keep going round in circles. Therapy offers a space to slow things down, make sense of what’s happening, and begin to move forward in a way that feels more grounded and real.
You don’t need to be in crisis to come to therapy. Many of the people I work with are functioning day-to-day, but something doesn’t quite sit right — overthinking, feeling stuck, low mood, or a sense of disconnection.
They’re often thoughtful, self-aware people who have tried to figure things out on their own, but keep going round in circles. Therapy offers a space to slow things down, make sense of what’s happening, and begin to move forward in a way that feels more grounded and real.
I am experienced with working with a number of presenting issues, such as menopause, sexuality, bereavement, relationship breakdowns, anxiety, suicidal thoughts, depression, addictions and many more.
I am an Integrative Humanistic therapist who offers solo and couples counselling. I put the relationship between the therapist and the patient at the heart of the therapy, helping to create a space for you that feels safe to explore whatever you would like to work on at a pace that suits you.
I am experienced with working with a number of presenting issues, such as menopause, sexuality, bereavement, relationship breakdowns, anxiety, suicidal thoughts, depression, addictions and many more.
I am an Integrative Humanistic therapist who offers solo and couples counselling. I put the relationship between the therapist and the patient at the heart of the therapy, helping to create a space for you that feels safe to explore whatever you would like to work on at a pace that suits you.
Systemic and Family Psychotherapy.
MSC (distinction) from The Family Institute, University of South Wales.
NHS employed (CAMHS), alongside a small private practice.
Working with individuals, couples, families and children. I meet with clients face to face at rooms in Stroud, and can also provide digital therapy.
Individuals and families £85 per hour.
Couples £115 per hour
Systemic and Family Psychotherapy.
MSC (distinction) from The Family Institute, University of South Wales.
NHS employed (CAMHS), alongside a small private practice.
Working with individuals, couples, families and children. I meet with clients face to face at rooms in Stroud, and can also provide digital therapy.
Individuals and families £85 per hour.
Couples £115 per hour
Do you feel stressed and disconnected, moving between numbing and activation, feeling stuck and powerless? Are your relationships and sense-of-self suffering? I would love to help!
My somatically-informed integrative approach seeks to create awareness around emotions and thoughts through gentle curiosity, whilst also taking moments of pause to notice how they have landed in the body. Working out where patterns and blockages can be felt and released through resources like breathwork, grounding, tracking, tapping, self-contact and powerful visualizations.
Do you feel stressed and disconnected, moving between numbing and activation, feeling stuck and powerless? Are your relationships and sense-of-self suffering? I would love to help!
My somatically-informed integrative approach seeks to create awareness around emotions and thoughts through gentle curiosity, whilst also taking moments of pause to notice how they have landed in the body. Working out where patterns and blockages can be felt and released through resources like breathwork, grounding, tracking, tapping, self-contact and powerful visualizations.
It can be really isolating, and it makes sense if that’s left you feeling anxious, low, or just totally overwhelmed.
Counselling with me can help you find ways to recover so you feel less isolated, anxious and ashamed, and feel that your concerns are understood by someone who understands. I have experience working with an LGBT+ charity and with have worked for over 25 years with survivors of abuse. I also have experience and understanding of neurodivergence.
It can be really isolating, and it makes sense if that’s left you feeling anxious, low, or just totally overwhelmed.
Counselling with me can help you find ways to recover so you feel less isolated, anxious and ashamed, and feel that your concerns are understood by someone who understands. I have experience working with an LGBT+ charity and with have worked for over 25 years with survivors of abuse. I also have experience and understanding of neurodivergence.
Hello, I am Diana.
I am a BACP Accredited psychotherapist and an EMDR Europe Accredited Practitioner based in Malvern, Worcestershire working in person and online.
My practice is based at Wellsprings House on Belle Vue Terrace at the top of Great Malvern town and my room is accessible by lift or stairs.
I currently provide individual sessions of EMDR or psychotherapy for adults, teens and children.
I work face to face and online.
Hello, I am Diana.
I am a BACP Accredited psychotherapist and an EMDR Europe Accredited Practitioner based in Malvern, Worcestershire working in person and online.
My practice is based at Wellsprings House on Belle Vue Terrace at the top of Great Malvern town and my room is accessible by lift or stairs.
I currently provide individual sessions of EMDR or psychotherapy for adults, teens and children.
I work face to face and online.
I support clients with anxiety, depression, life challenges, relationships, childhood trauma, menopause, and the impact of narcissistic behaviours and loss.
I welcome enquires from all clients who are seeking a calm, safe sanctuary where you can feel heard and understood. Life can often leave us feeling out of sync, as if we are moving through the motions and not living the life we want. Whether you are an adult struggling with the patterns of past behaviours or the impact of narcissistic relationships or you are a young adult that is struggling to work through your identity and who you are, together we can process this and how to move forward. Our work together is to help you heal from those past experiences and trauma so you can release what holds you back and rediscover you.
I support clients with anxiety, depression, life challenges, relationships, childhood trauma, menopause, and the impact of narcissistic behaviours and loss.
I welcome enquires from all clients who are seeking a calm, safe sanctuary where you can feel heard and understood. Life can often leave us feeling out of sync, as if we are moving through the motions and not living the life we want. Whether you are an adult struggling with the patterns of past behaviours or the impact of narcissistic relationships or you are a young adult that is struggling to work through your identity and who you are, together we can process this and how to move forward. Our work together is to help you heal from those past experiences and trauma so you can release what holds you back and rediscover you.
I have worked with clients with a wide range of mental health and emotional difficulties including depression, anxiety, low self-esteem, chronic illness, self harm, trauma and abuse.
I believe in empowering my clients through a kind and compassionate approach to therapy that fosters personal growth and healing. Together we can understand how or why you feel the things that you do. Together we can define and shape the change you may wish for in your life.
I have worked with clients with a wide range of mental health and emotional difficulties including depression, anxiety, low self-esteem, chronic illness, self harm, trauma and abuse.
I believe in empowering my clients through a kind and compassionate approach to therapy that fosters personal growth and healing. Together we can understand how or why you feel the things that you do. Together we can define and shape the change you may wish for in your life.
When the world feels overwhelming therapy can be a space to slow down and reconnect with yourself.
Coming to therapy can be a daunting experience; you might have a clear goal to work towards, or you might know that something needs to change but be unsure what. That’s okay! We can work together to co-create the support that you need, and take it one step at a time.
I believe in building a therapeutic relationship based on trust and authenticity, where all parts of you are welcome so we can explore your experiences without shame.
I'm a qualified counsellor (BACP) working towards accreditation as a psychotherapist (UKCP).
When the world feels overwhelming therapy can be a space to slow down and reconnect with yourself.
Coming to therapy can be a daunting experience; you might have a clear goal to work towards, or you might know that something needs to change but be unsure what. That’s okay! We can work together to co-create the support that you need, and take it one step at a time.
I believe in building a therapeutic relationship based on trust and authenticity, where all parts of you are welcome so we can explore your experiences without shame.
I'm a qualified counsellor (BACP) working towards accreditation as a psychotherapist (UKCP).
Are you feeling low, confused, anxious, or sad?
During our sessions I will create a safe and non-judgmental space where you can openly explore your thoughts, feelings, and challenges. I’ll work with you to help you develop coping strategies, enhance your self-awareness and foster personal growth.
Are you feeling low, confused, anxious, or sad?
During our sessions I will create a safe and non-judgmental space where you can openly explore your thoughts, feelings, and challenges. I’ll work with you to help you develop coping strategies, enhance your self-awareness and foster personal growth.
See more therapy options for Cheltenham
Nearby Anxiety Counsellors Searches for Cheltenham
- Bishops Cleeve
- Broadway
- Charlton Kings
- Cirencester
- Gloucester
- Hyde
- Nailsworth
- Painswick
- Prestbury
- Stow-on-the-Wold
- Stroud
- Tewkesbury