ADHD Counselling in Cheltenham
Welcome to my Counselling & Psychotherapy Service in Bristol and Cheltenham. I am an experienced and fully accredited UKCP Psychotherapist (MA Dip, Hip) and Couples Counsellor. I see clients with a range of issues on both a long term and short-term basis. This includes: Anxiety, Depression, Low Self-Esteem, Work Related Stress and Relationship difficulties too early childhood trauma. Also as a Qualified Social Worker I have many years practice of supporting client's through adverse experiences in their lives.
Welcome to my Counselling & Psychotherapy Service in Bristol and Cheltenham. I am an experienced and fully accredited UKCP Psychotherapist (MA Dip, Hip) and Couples Counsellor. I see clients with a range of issues on both a long term and short-term basis. This includes: Anxiety, Depression, Low Self-Esteem, Work Related Stress and Relationship difficulties too early childhood trauma. Also as a Qualified Social Worker I have many years practice of supporting client's through adverse experiences in their lives.
I’m Stephanie. A psychotherapeutic counsellor I specialising particularly in anxiety, depression, relationship difficulties, survivors of trauma and/or abuse and complex bereavement. I also have years of experience in the corporate sector, mainly in law and finance, and treat stress, work issues and burnout.
Whether you identify with any of these struggles or simply wish to explore yourself, the world and your place in it, you are welcome at my practice.
I’m Stephanie. A psychotherapeutic counsellor I specialising particularly in anxiety, depression, relationship difficulties, survivors of trauma and/or abuse and complex bereavement. I also have years of experience in the corporate sector, mainly in law and finance, and treat stress, work issues and burnout.
Whether you identify with any of these struggles or simply wish to explore yourself, the world and your place in it, you are welcome at my practice.
I have a particular focus on neurodivergent clients, diagnosed, self-identified, or exploring whether they may be autistic, ADHD, or otherwise neurodivergent.
LGBTQ+ Affirmation-
I provide affirming, non-judgmental support for LGBTQ+ clients. For trans and gender-diverse people facing increased hostility and limited access to supportive services, I offer respect, understanding, and safety while exploring identity, challenges, and exploring your personal experiences.
I have a particular focus on neurodivergent clients, diagnosed, self-identified, or exploring whether they may be autistic, ADHD, or otherwise neurodivergent.
LGBTQ+ Affirmation-
I provide affirming, non-judgmental support for LGBTQ+ clients. For trans and gender-diverse people facing increased hostility and limited access to supportive services, I offer respect, understanding, and safety while exploring identity, challenges, and exploring your personal experiences.
I want to make the process of starting therapy smooth for you. I am a queer and neurodivergent counsellor, experienced at working with people from the LGBTQ+ and neurodivergent communities. Perhaps you are feeling stressed, anxious, or wondering where your true self went? Maybe something from your past is still troubling you in the present day. Perhaps you want to take some time for yourself each week, to explore who you are in a safe environment with someone who truly listens. Therapy can help.
I provide hypnotherapy, counselling, and bibliotherapy. Just email or text me to get started - I'm looking forward to hearing from you.
I want to make the process of starting therapy smooth for you. I am a queer and neurodivergent counsellor, experienced at working with people from the LGBTQ+ and neurodivergent communities. Perhaps you are feeling stressed, anxious, or wondering where your true self went? Maybe something from your past is still troubling you in the present day. Perhaps you want to take some time for yourself each week, to explore who you are in a safe environment with someone who truly listens. Therapy can help.
I provide hypnotherapy, counselling, and bibliotherapy. Just email or text me to get started - I'm looking forward to hearing from you.
My experiences include Anxiety, Depression, ADHD, Autism, OCD, Trauma, Stress, Relationships, Self Esteem, Loss, LGBTQ+.
Are you questioning life, struggling, feeling lost, wondering what is wrong and why does it feel I'm not getting it quite right! You're not alone and within us we all have the need to be connected with ourselves and sometimes we struggle feeling connected to others, to feel okay and have our own sense of purpose. We live in a fast pace changing world, which doesn't always support us, when we wish to be truly heard, at our pace and to have the private time to reflect and make changes.
My experiences include Anxiety, Depression, ADHD, Autism, OCD, Trauma, Stress, Relationships, Self Esteem, Loss, LGBTQ+.
Are you questioning life, struggling, feeling lost, wondering what is wrong and why does it feel I'm not getting it quite right! You're not alone and within us we all have the need to be connected with ourselves and sometimes we struggle feeling connected to others, to feel okay and have our own sense of purpose. We live in a fast pace changing world, which doesn't always support us, when we wish to be truly heard, at our pace and to have the private time to reflect and make changes.
We offer up to 20 weeks of low-cost telephone or online counselling for parents who have a child with (or suspected) ASD, ADHD and other special educational needs or disabilities.
We support adults with issues including anxiety, depression, stress and worries about the parenting role. Parenting a child who is neurodivergent or has a disability can be stressful, and we are here to help you.
We offer up to 20 weeks of low-cost telephone or online counselling for parents who have a child with (or suspected) ASD, ADHD and other special educational needs or disabilities.
We support adults with issues including anxiety, depression, stress and worries about the parenting role. Parenting a child who is neurodivergent or has a disability can be stressful, and we are here to help you.
I am aware that it can be a bit daunting to know who to speak with, so many counsellors to choose from. My aim is to make the process of reaching out for support as reassuring and stress free as possible.
The relationship with ourselves is central to how we are, having the time and space to explore our deeper questions and concerns and working through them, can offer us a greater sense of peace within ourselves.
A quote 'When a person has been hurt in a relationship, they can only be healed in a relationship' - therapy offers a therapeutic relationship to begin to heal our past hurts.
I am aware that it can be a bit daunting to know who to speak with, so many counsellors to choose from. My aim is to make the process of reaching out for support as reassuring and stress free as possible.
The relationship with ourselves is central to how we are, having the time and space to explore our deeper questions and concerns and working through them, can offer us a greater sense of peace within ourselves.
A quote 'When a person has been hurt in a relationship, they can only be healed in a relationship' - therapy offers a therapeutic relationship to begin to heal our past hurts.
You don't have to face life's challenges alone, I offer compassionate personalised therapy in a safe and welcoming space supporting individuals, couples and parents through times of emotional difficulty, trauma and transition. Whether you're struggling with anxiety, grief, early parenting or simply feeling lost, you are welcome here.
You don't have to face life's challenges alone, I offer compassionate personalised therapy in a safe and welcoming space supporting individuals, couples and parents through times of emotional difficulty, trauma and transition. Whether you're struggling with anxiety, grief, early parenting or simply feeling lost, you are welcome here.
You may have a child struggling with being at school, or perhaps you find yourself constantly at loggerheads with them. Perhaps they can't sleep, or don't want to get up in the morning, they might feel lonely, or misunderstood, criticised, or attacked . You may have tried every strategy you can find, to persuade your child to eat, or listen, or simply follow instructions. We all believe that childhood should be a time of simple happiness, but in fact this is a time of enormous developmental challenge, and many things can make it hard for children and adolescents to tread the path towards a resilient, positive, independent adulthood.
You may have a child struggling with being at school, or perhaps you find yourself constantly at loggerheads with them. Perhaps they can't sleep, or don't want to get up in the morning, they might feel lonely, or misunderstood, criticised, or attacked . You may have tried every strategy you can find, to persuade your child to eat, or listen, or simply follow instructions. We all believe that childhood should be a time of simple happiness, but in fact this is a time of enormous developmental challenge, and many things can make it hard for children and adolescents to tread the path towards a resilient, positive, independent adulthood.
Therapy offers a place of honesty for the battles in our heads, from medical diagnoses and past trauma may include, questions of sexuality, gender expression, and everyday negative thinking. As life changes, so can how we feel about ourselves, others, and what we want. At times we may feel alone, whatever our relationship status. Ruptures can affect trust, communication, and emotional safety, leaving us hurt or uncertain. Therapy provides space to reflect, reconnect, and find meaning in uncertain times. It can reduce anxiety, deepen understanding, and support harmony between inner needs and the demands of the outside world.
Therapy offers a place of honesty for the battles in our heads, from medical diagnoses and past trauma may include, questions of sexuality, gender expression, and everyday negative thinking. As life changes, so can how we feel about ourselves, others, and what we want. At times we may feel alone, whatever our relationship status. Ruptures can affect trust, communication, and emotional safety, leaving us hurt or uncertain. Therapy provides space to reflect, reconnect, and find meaning in uncertain times. It can reduce anxiety, deepen understanding, and support harmony between inner needs and the demands of the outside world.
Clarity in Mind has been established to set new standards in therapy for both individuals and organisations alike. Our philosophy is that each client has their own unique needs and circumstances & should have a tailored holistic plan created for them. Our service is provided by highly qualified and experienced therapists who share this philosophy. We provide assessment and evidence-based treatment for individuals who wish to understand then learn to cope more effectively with life issues, such as: depression, anxiety, OCD, panic and phobias post traumatic stress, eating disorders personality disorders and neurodiversity.
Clarity in Mind has been established to set new standards in therapy for both individuals and organisations alike. Our philosophy is that each client has their own unique needs and circumstances & should have a tailored holistic plan created for them. Our service is provided by highly qualified and experienced therapists who share this philosophy. We provide assessment and evidence-based treatment for individuals who wish to understand then learn to cope more effectively with life issues, such as: depression, anxiety, OCD, panic and phobias post traumatic stress, eating disorders personality disorders and neurodiversity.
I also offer neurodevelopmental and psychological assessments, such as ADHD.
I work across the lifespan, with children, adolescents, and adults seeking therapy for a wide variety of reasons. Consistent with the evidence, I believe the therapeutic relationship is at the core of therapeutic change. Therefore, I place emphasis on developing a strong rapport with my clients. I do this by creating an empathic and non-judgmental space.
I also offer neurodevelopmental and psychological assessments, such as ADHD.
I work across the lifespan, with children, adolescents, and adults seeking therapy for a wide variety of reasons. Consistent with the evidence, I believe the therapeutic relationship is at the core of therapeutic change. Therefore, I place emphasis on developing a strong rapport with my clients. I do this by creating an empathic and non-judgmental space.
Have you ever felt like people just didn’t get you — maybe because you’re LGBTQ+, neurodivergent, or you’ve experienced CEN, bullying or abuse? It can be really isolating, and it makes sense if that’s left you feeling anxious, low, or just totally overwhelmed.
I often work with people living with the long-term impacts of neglect, domestic abuse, or trauma — including those still finding their way out. I am experienced in supporting survivors of many forms of abuse, including spiritual abuse, coercive control, complex trauma, and dissociation, including Dissociative Identity Disorder (DID). I also welcome their allies for support.
Have you ever felt like people just didn’t get you — maybe because you’re LGBTQ+, neurodivergent, or you’ve experienced CEN, bullying or abuse? It can be really isolating, and it makes sense if that’s left you feeling anxious, low, or just totally overwhelmed.
I often work with people living with the long-term impacts of neglect, domestic abuse, or trauma — including those still finding their way out. I am experienced in supporting survivors of many forms of abuse, including spiritual abuse, coercive control, complex trauma, and dissociation, including Dissociative Identity Disorder (DID). I also welcome their allies for support.
I offer online confidential person centred counselling. I use many different tools such as Interactively meaning that I can use many techniques and approaches, depending on each clients individual needs. I also work with couples who are having a difficult time. I have experience of working both short and long term opened counselling. Together we can explore what brings you to therapy and decide on the most appropriate way forward. I am hear to lister, support and what ever the issue counselling can help you through a difficult time.
I offer online confidential person centred counselling. I use many different tools such as Interactively meaning that I can use many techniques and approaches, depending on each clients individual needs. I also work with couples who are having a difficult time. I have experience of working both short and long term opened counselling. Together we can explore what brings you to therapy and decide on the most appropriate way forward. I am hear to lister, support and what ever the issue counselling can help you through a difficult time.
Hi, I'm Gerry. If you’re struggling with anxiety, depression, bereavement, anger, shame, guilt, stress, addiction, sexual problems or just that life is too much to cope with then I’m here to help. I am an integrative counsellor with a broad range of counselling and psychotherapy qualifications and experience. I am also BDSM/Kink aware and have experience of working with clients from this community without assuming that their Kink is a pathology. I work in partnership with my clients to find the best way to deal with the problem. Above all, the focus is on you, the client, and what you need to help you feel better.
Hi, I'm Gerry. If you’re struggling with anxiety, depression, bereavement, anger, shame, guilt, stress, addiction, sexual problems or just that life is too much to cope with then I’m here to help. I am an integrative counsellor with a broad range of counselling and psychotherapy qualifications and experience. I am also BDSM/Kink aware and have experience of working with clients from this community without assuming that their Kink is a pathology. I work in partnership with my clients to find the best way to deal with the problem. Above all, the focus is on you, the client, and what you need to help you feel better.
For most of us, life is a complex mix of highs and lows. Sometimes we need specialist help, separate to our family and friends, to support our mental health and wellbeing and help us find our way. You might have a child or young person in distress; perhaps you’re battling with parenting or behaviour issues; or maybe you are an adolescent or young adult struggling to navigate life. Psychotherapy can help you make sense of difficult thoughts, feelings and behaviours; allowing you to create better relationships, healthier behaviours, achieve potential and find joy in life.
For most of us, life is a complex mix of highs and lows. Sometimes we need specialist help, separate to our family and friends, to support our mental health and wellbeing and help us find our way. You might have a child or young person in distress; perhaps you’re battling with parenting or behaviour issues; or maybe you are an adolescent or young adult struggling to navigate life. Psychotherapy can help you make sense of difficult thoughts, feelings and behaviours; allowing you to create better relationships, healthier behaviours, achieve potential and find joy in life.
As an LGBTQAI+ individual do you feel that you can’t find your own place, or are you unhappy with where you are in your life? Maybe you are feeling misunderstood, unable to connect with others, or simply struggling with the dating scene or the community? Sometimes having a gender/sexual identity comes with pressures to conform to a specific body image, to femininity/masculinity ideals, and with certain sexual expectations that don’t mirror your own preferences or needs. Or perhaps there’s something important about yourself that has been lost?
As an LGBTQAI+ individual do you feel that you can’t find your own place, or are you unhappy with where you are in your life? Maybe you are feeling misunderstood, unable to connect with others, or simply struggling with the dating scene or the community? Sometimes having a gender/sexual identity comes with pressures to conform to a specific body image, to femininity/masculinity ideals, and with certain sexual expectations that don’t mirror your own preferences or needs. Or perhaps there’s something important about yourself that has been lost?
Senior Coach + Mediator + MA Art Psychotherapist "I am a passionate creative, and have committed a decade working therapeutically in private residential trauma clinics, the NHS, secondary schools and my own business Resonate Therapy LTD. I bring all the skills of a specialist trauma therapist, that has worked extensively with neurodiversity and complex needs. By harmonising together a robust psychologically informed somatic based therapy programme. I specialise in supporting building meta-perspective of individual and collective systems. Are you ready to shift your life on a cellular, neuroplastic dimension?"
Senior Coach + Mediator + MA Art Psychotherapist "I am a passionate creative, and have committed a decade working therapeutically in private residential trauma clinics, the NHS, secondary schools and my own business Resonate Therapy LTD. I bring all the skills of a specialist trauma therapist, that has worked extensively with neurodiversity and complex needs. By harmonising together a robust psychologically informed somatic based therapy programme. I specialise in supporting building meta-perspective of individual and collective systems. Are you ready to shift your life on a cellular, neuroplastic dimension?"
Cotswold Neurodevelopmental Service is a dedicated provider of support for adults and children with neurodevelopmental conditions, such as Autism or ADHD.
We offer a wide range of approaches for adults and children, such as talking therapies, music therapy, EMDR, Lego Therapy, pet therapy. Our team offer support for Depression, Anxiety, Social Skills, OCD, ADHD, Autism and anything else you might be experiencing
Cotswold Neurodevelopmental Service is a dedicated provider of support for adults and children with neurodevelopmental conditions, such as Autism or ADHD.
We offer a wide range of approaches for adults and children, such as talking therapies, music therapy, EMDR, Lego Therapy, pet therapy. Our team offer support for Depression, Anxiety, Social Skills, OCD, ADHD, Autism and anything else you might be experiencing
You're neurodivergent ( ADHD, autistic, or wired differently) and exhausted by trying to perform “normal"You're LGBTQ+tired of explaining...
My approach blends Internal Family Systems, Gestalt therapy, somatic work, and music therapy—which means we might talk about the different parts of yourself that compete for airtime, work with what's happening in your body when words fail, or use sound and creativity when traditional talk therapy hits a wall.
You're neurodivergent ( ADHD, autistic, or wired differently) and exhausted by trying to perform “normal"You're LGBTQ+tired of explaining...
My approach blends Internal Family Systems, Gestalt therapy, somatic work, and music therapy—which means we might talk about the different parts of yourself that compete for airtime, work with what's happening in your body when words fail, or use sound and creativity when traditional talk therapy hits a wall.
See more therapy options for Cheltenham
Nearby ADHD Counsellors Searches for Cheltenham
- Chipping Campden
- Cirencester
- Driffield
- Evesham
- Gloucester
- Hyde
- Moreton-in-Marsh
- Pershore
- Prestbury
- Stonehouse
- Stroud
- Tewkesbury