ADHD Counselling in Cheltenham

Photo of Sally Glover, Counsellor, MBACP
Sally Glover
Counsellor, MBACP
I have experience working with Trauma, Transgender clients, Autism and ADHD, Parent Support and School Avoidance.
As a counsellor working with Adults, Teenagers and Children, I offer a safe, confidential space where I listen and support without judgement. We will work together at your pace. I offer an opportunity to gain a deeper understanding of life's difficulties and the emotions that are being experienced. We will explore what is important to you, your struggles and where you are needing help and support. Our work together moves towards making positive changes within yourself, your life and your relationships. ​
I have experience working with Trauma, Transgender clients, Autism and ADHD, Parent Support and School Avoidance.
As a counsellor working with Adults, Teenagers and Children, I offer a safe, confidential space where I listen and support without judgement. We will work together at your pace. I offer an opportunity to gain a deeper understanding of life's difficulties and the emotions that are being experienced. We will explore what is important to you, your struggles and where you are needing help and support. Our work together moves towards making positive changes within yourself, your life and your relationships. ​
01452 227043 View 01452 227043
Photo of Hannah Louise Wessel, Psychotherapist, MA, UKCP Trainee
Hannah Louise Wessel
Psychotherapist, MA, UKCP Trainee
2 Endorsed
I have 5 children and lived experience with ADHD.
Are you finding life a struggle? Do you feel stuck, or disconnected from yourself? I invite you to take a breath and listen in. What do you need right now? When was the last time someone really listened to you with calm, warm acceptance, without judgement, and with curiosity and kindness? I offer a safe, welcoming space where we can explore together the way in which you relate to yourself and others. As a senior student in Core Process Psychotherapy, I use gentle embodied mindfulness and presence to help you relate to yourself in a new way, to come into relationship with the whole of yourself with kindness and curiosity.
I have 5 children and lived experience with ADHD.
Are you finding life a struggle? Do you feel stuck, or disconnected from yourself? I invite you to take a breath and listen in. What do you need right now? When was the last time someone really listened to you with calm, warm acceptance, without judgement, and with curiosity and kindness? I offer a safe, welcoming space where we can explore together the way in which you relate to yourself and others. As a senior student in Core Process Psychotherapy, I use gentle embodied mindfulness and presence to help you relate to yourself in a new way, to come into relationship with the whole of yourself with kindness and curiosity.
01608 698915 View 01608 698915
Photo of Emma Fallon, Counsellor, MBACP
Emma Fallon
Counsellor, MBACP
I have worked with clients with a wide range of mental health and emotional difficulties including depression, anxiety, low self-esteem, chronic illness, self harm, trauma and abuse. I also have a deep interest in and experience of working with neurodivergent clients. I have supported many individuals to understand how neurodivergency impacts them.
I have worked with clients with a wide range of mental health and emotional difficulties including depression, anxiety, low self-esteem, chronic illness, self harm, trauma and abuse. I also have a deep interest in and experience of working with neurodivergent clients. I have supported many individuals to understand how neurodivergency impacts them.
015242 35924 View 015242 35924
Photo of Lara Welby, Counsellor, MBACP
Lara Welby
Counsellor, MBACP
2 Endorsed
Hello, I’m Lara, I am an integrative counsellor and incorporate both person-centred and psychodynamic techniques. The person-centred approach creates a nurturing environment for personal growth, much like providing a plant with the right conditions—soil, water, light, and nutrients—so it can thrive. Similarly, in therapy, we create a supportive space that allows you to grow and flourish. The psychodynamic approach focuses on how unconscious thoughts and past experiences shape current feelings and behaviours. By understanding these influences, you can gain clarity, self-awareness, and a sense of control over your life.
Hello, I’m Lara, I am an integrative counsellor and incorporate both person-centred and psychodynamic techniques. The person-centred approach creates a nurturing environment for personal growth, much like providing a plant with the right conditions—soil, water, light, and nutrients—so it can thrive. Similarly, in therapy, we create a supportive space that allows you to grow and flourish. The psychodynamic approach focuses on how unconscious thoughts and past experiences shape current feelings and behaviours. By understanding these influences, you can gain clarity, self-awareness, and a sense of control over your life.
015242 35727 View 015242 35727
Photo of Alice Gough, Counsellor, MNCPS Acc.
Alice Gough
Counsellor, MNCPS Acc.
Being human can feel incredibly challenging at times. Life has a way of presenting us with challenges that can leave us feeling overwhelmed, depressed, anxious or feeling stuck. There comes a point where we need someone else to help see ourselves clearly. Someone who is able to really listen beyond the words, beyond the stories, to the truth of it all. It is in this space that clarity emerges, new perspectives and possibilities can unfold. Therapy offers exactly this, a confidential, supportive container for self-exploration.
Being human can feel incredibly challenging at times. Life has a way of presenting us with challenges that can leave us feeling overwhelmed, depressed, anxious or feeling stuck. There comes a point where we need someone else to help see ourselves clearly. Someone who is able to really listen beyond the words, beyond the stories, to the truth of it all. It is in this space that clarity emerges, new perspectives and possibilities can unfold. Therapy offers exactly this, a confidential, supportive container for self-exploration.
015242 30560 View 015242 30560
Photo of Abi Howells, Counsellor, BACP
Abi Howells
Counsellor, BACP
I work with young adults, and those who have either diagnosed, or suspected ADHD and autism.
I specialise in working with young adults aged 18-30 who want to work through a difficult time, or who want to learn more about themselves and gain a deeper level of self awareness. I utilise creative methods and alternative ways of working if this is something you are interested in. All sessions are completely tailored to your needs/ interests and I offer a safe, non-judgemental space for you to explore anything that you want to work through.
I work with young adults, and those who have either diagnosed, or suspected ADHD and autism.
I specialise in working with young adults aged 18-30 who want to work through a difficult time, or who want to learn more about themselves and gain a deeper level of self awareness. I utilise creative methods and alternative ways of working if this is something you are interested in. All sessions are completely tailored to your needs/ interests and I offer a safe, non-judgemental space for you to explore anything that you want to work through.
01452 229525 View 01452 229525
Photo of Octavia Green - Octavia Green Psychotherapy , Counsellor, DCounsPsych, MBACP
Octavia Green Psychotherapy
Counsellor, DCounsPsych, MBACP
2 Endorsed
Hello, I am a psychodynamic counsellor and Psychotherapist (MBACP). My training was accredited by the British Psychoanalytic Council. I work with adults, either long or short term. I have practice rooms in Cheltenham and also work via online or telephone. I aim to help clients work through past traumas and to free individuals from long held anxieties so they can maintain better relationships and live a happier life. My sessions provide a safe, non-judgemental, welcoming space.
Hello, I am a psychodynamic counsellor and Psychotherapist (MBACP). My training was accredited by the British Psychoanalytic Council. I work with adults, either long or short term. I have practice rooms in Cheltenham and also work via online or telephone. I aim to help clients work through past traumas and to free individuals from long held anxieties so they can maintain better relationships and live a happier life. My sessions provide a safe, non-judgemental, welcoming space.
01242 503602 View 01242 503602
Photo of Magdalena Vonk, Psychotherapist, MSc, UKCP Trainee
Magdalena Vonk
Psychotherapist, MSc, UKCP Trainee
1 Endorsed
I support clients with anxiety, phobias, insomnia, pain management, and emotional overwhelm, as well as those experiencing challenges linked to ADHD, autism, or PMDD.
I can help by offering a safe, supportive space where you can explore what is happening in your life and begin to feel more in control. My approach combines hypnotherapy and integrative psychotherapy.
I support clients with anxiety, phobias, insomnia, pain management, and emotional overwhelm, as well as those experiencing challenges linked to ADHD, autism, or PMDD.
I can help by offering a safe, supportive space where you can explore what is happening in your life and begin to feel more in control. My approach combines hypnotherapy and integrative psychotherapy.
01242 903647 View 01242 903647
Photo of Naomi Griffiths, Counsellor, MBACP
Naomi Griffiths
Counsellor, MBACP
Hi! I'm Naomi. I am a qualified counsellor based in Cheltenham, offering face-to-face or online counselling sessions. I work in a person-centred way, I strongly believe that everyone can find their own answers to their problems and that counselling can help client's to identify these answers. I aim to build a therapeutic relationship with clients based on trust and respect. I provide a non-judgemental, welcoming and confidential space for you to explore any issues that you may be experiencing.
Hi! I'm Naomi. I am a qualified counsellor based in Cheltenham, offering face-to-face or online counselling sessions. I work in a person-centred way, I strongly believe that everyone can find their own answers to their problems and that counselling can help client's to identify these answers. I aim to build a therapeutic relationship with clients based on trust and respect. I provide a non-judgemental, welcoming and confidential space for you to explore any issues that you may be experiencing.
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Photo of Sarah Bolton-Locke, Counsellor, DCounsPsych, BACP
Sarah Bolton-Locke
Counsellor, DCounsPsych, BACP
I have a face to face and online counselling practice based in Cheltenham and Gloucester, offering warm and accepting therapy for adults and children. Having a non-judgmental and safe space will give you the opportunity to explore whatever you may be struggling with.
I have a face to face and online counselling practice based in Cheltenham and Gloucester, offering warm and accepting therapy for adults and children. Having a non-judgmental and safe space will give you the opportunity to explore whatever you may be struggling with.
01452 934579 View 01452 934579
Photo of Julie Ingram, Psychotherapist, MA, MBACP
Julie Ingram
Psychotherapist, MA, MBACP
If you are a parent of a child / young person who has ADHD, Autism or any type of neurodivergence, you can access low cost support and Therapy via my not for profit organisation, Nurture Hub Therapy Service C
Hello, and welcome to my page. I have been qualified as a psychotherapist and supervisor for over 18 years, with previous experience in mental health and Social Work Management. I work with adults, children, adolescents and have expertise in working with family issues. I can help with a wide range of matters including: anxiety and depression, self esteem, family difficulties, relationship issues, Childhood abuse, Childhood neglect, Life threatening events, eating disorders, self harm, suicide and trauma.
If you are a parent of a child / young person who has ADHD, Autism or any type of neurodivergence, you can access low cost support and Therapy via my not for profit organisation, Nurture Hub Therapy Service C
Hello, and welcome to my page. I have been qualified as a psychotherapist and supervisor for over 18 years, with previous experience in mental health and Social Work Management. I work with adults, children, adolescents and have expertise in working with family issues. I can help with a wide range of matters including: anxiety and depression, self esteem, family difficulties, relationship issues, Childhood abuse, Childhood neglect, Life threatening events, eating disorders, self harm, suicide and trauma.
01981 200129 View 01981 200129
Photo of Franeen McDonald, Psychotherapist, MA, MBABCP
Franeen McDonald
Psychotherapist, MA, MBABCP
1 Endorsed
I am an accredited Psychotherapist, CBT and Brainspotting Practitioner, providing help and guidance to adults, children, and teenagers. I use a variety of proven approaches and with 38 years of experience, I take great care to consider your specific needs to establish the best approach to help you with any emotional block or problem you are experiencing. My aim is to help you to achieve your goals for therapy and together we work collaboratively to achieve them. My office is situated in such a way that clients can access therapy in a private and confidential setting.
I am an accredited Psychotherapist, CBT and Brainspotting Practitioner, providing help and guidance to adults, children, and teenagers. I use a variety of proven approaches and with 38 years of experience, I take great care to consider your specific needs to establish the best approach to help you with any emotional block or problem you are experiencing. My aim is to help you to achieve your goals for therapy and together we work collaboratively to achieve them. My office is situated in such a way that clients can access therapy in a private and confidential setting.
01452 941705 View 01452 941705
Photo of samantha cannings, Psychotherapist, MA, MBACP
samantha cannings
Psychotherapist, MA, MBACP
I'm a registered Psychotherapist based in Gloucestershire. I specialise in supporting adults and young people experiencing psychological and emotional challenges. In our sessions together, I offer a gentle, conversational space for you to explore your thoughts, feelings, hopes, and fears. Through sensitive questioning and warm curiosity, I aim to help you uncover some of the deeper, perhaps more hidden parts of yourself — supporting you to reconnect with who you are and how you’d like to move forward with your future.
I'm a registered Psychotherapist based in Gloucestershire. I specialise in supporting adults and young people experiencing psychological and emotional challenges. In our sessions together, I offer a gentle, conversational space for you to explore your thoughts, feelings, hopes, and fears. Through sensitive questioning and warm curiosity, I aim to help you uncover some of the deeper, perhaps more hidden parts of yourself — supporting you to reconnect with who you are and how you’d like to move forward with your future.
01242 339242 View 01242 339242
Photo of Vicky Spink - Creative Journeys - Vicky Spink , Psychotherapist, MBACP
Creative Journeys - Vicky Spink
Psychotherapist, MBACP
Trying to make sense of feelings and emotions in times of stress and change can be challenging. SandStory Therapy and/or clay therapy can enable better awareness of the underlying difficulties. As a creative therapy, we work together to help you 'observe' your individual story in the sand to gain clarity and meaning. Clay also enables deep exploration and understanding of what is being expressed from your unconscious. Emotional Logic (EL) coaching is a self-development method providing you with lifelong tools to help when engaging with new and unpredictable situations, and can be used alongside or separately as you choose.
Trying to make sense of feelings and emotions in times of stress and change can be challenging. SandStory Therapy and/or clay therapy can enable better awareness of the underlying difficulties. As a creative therapy, we work together to help you 'observe' your individual story in the sand to gain clarity and meaning. Clay also enables deep exploration and understanding of what is being expressed from your unconscious. Emotional Logic (EL) coaching is a self-development method providing you with lifelong tools to help when engaging with new and unpredictable situations, and can be used alongside or separately as you choose.
01242 501674 View 01242 501674
Photo of Martyn Pars, Counsellor, MBACP
Martyn Pars
Counsellor, MBACP
Waitlist for new clients
I am a BUPA and Harley Street Online registered therapist and I have a particular interest in those with later in life ADHD diagnosis or suspect they might be
My Experience: I have worked in a large corporate employee assistance programme (welfare service) offering counselling. During this time I worked with a range of mental health issues from stress, anxiety, depression, relationships through to self harm, suicidal thoughts, gender, autism, ADHD, dyslexia and more. I am also an executive coach
I am a BUPA and Harley Street Online registered therapist and I have a particular interest in those with later in life ADHD diagnosis or suspect they might be
My Experience: I have worked in a large corporate employee assistance programme (welfare service) offering counselling. During this time I worked with a range of mental health issues from stress, anxiety, depression, relationships through to self harm, suicidal thoughts, gender, autism, ADHD, dyslexia and more. I am also an executive coach
01242 507893 View 01242 507893
Photo of Gemma Hale, Counsellor, MBACP
Gemma Hale
Counsellor, MBACP
2 Endorsed
Perhaps you feel stuck or lost, you may have been struggling with anxiety or depression, or want to better understand how you are showing up in work, or relationships. You may want change but are not sure where or how to start. I am an experienced and BACP-registered psychodynamic counsellor (PGDip, MBACP) based in Gloucestershire, and I offer a confidential and non-judgemental space, to explore your issues and find a new path forward. My approach is rooted in a compassionate regard and respect for my clients and their individuality.
Perhaps you feel stuck or lost, you may have been struggling with anxiety or depression, or want to better understand how you are showing up in work, or relationships. You may want change but are not sure where or how to start. I am an experienced and BACP-registered psychodynamic counsellor (PGDip, MBACP) based in Gloucestershire, and I offer a confidential and non-judgemental space, to explore your issues and find a new path forward. My approach is rooted in a compassionate regard and respect for my clients and their individuality.
01242 502073 View 01242 502073
Photo of Cassie Maund-Powell, Psychotherapist, MSc, MBACP
Cassie Maund-Powell
Psychotherapist, MSc, MBACP
1 Endorsed
I am a highly experienced Psychotherapist working privately and as part of NHS Practitioner Health. I offer you a warm and welcoming space where we can explore what you need to achieve in therapy. Get in touch to find out my current availability.
I am a highly experienced Psychotherapist working privately and as part of NHS Practitioner Health. I offer you a warm and welcoming space where we can explore what you need to achieve in therapy. Get in touch to find out my current availability.
01242 503437 View 01242 503437
Photo of Regina Tipping - Regina Tipping, Psychotherapist, MA
Regina Tipping
Psychotherapist, MA
2 Endorsed
Hello! If you need to talk, I can help! I am a friendly, calm, and caring mother of two. I enjoy cooking, arts, and dance. I have a postgraduate certificate in low-intensity cognitive behavioural therapies accredited by the BABCP. I have worked for NHS Talking Therapies for over five years, helping people with mild, moderate, and severe difficulties, including depression and anxiety. I use different evidence-based treatments and other holistic methods to meet individual needs: faith, culture, and learning disability. Regardless of your background, I can equip you with lifelong techniques that work for you.
Hello! If you need to talk, I can help! I am a friendly, calm, and caring mother of two. I enjoy cooking, arts, and dance. I have a postgraduate certificate in low-intensity cognitive behavioural therapies accredited by the BABCP. I have worked for NHS Talking Therapies for over five years, helping people with mild, moderate, and severe difficulties, including depression and anxiety. I use different evidence-based treatments and other holistic methods to meet individual needs: faith, culture, and learning disability. Regardless of your background, I can equip you with lifelong techniques that work for you.
01242 569946 View 01242 569946
Photo of Dr Hayley MacGregor, Psychologist, HCPC - Clin. Psych.
Dr Hayley MacGregor
Psychologist, HCPC - Clin. Psych.
Most of my clients are autistic and/or have ADHD.
Starting therapy takes courage and it may feel daunting given that talking openly about your distress may evoke feelings of vulnerability. The therapeutic relationship is often the vehicle for positive change so finding the right ‘fit’ is important. Therefore, please contact me for a free telephone/video consultation to find out more. As a Clinical Psychologist my job is to listen with compassion to your life story and help you make sense of any troubles or trauma that you are facing within your life, whether that be in your present or reoccurring from your past.
Most of my clients are autistic and/or have ADHD.
Starting therapy takes courage and it may feel daunting given that talking openly about your distress may evoke feelings of vulnerability. The therapeutic relationship is often the vehicle for positive change so finding the right ‘fit’ is important. Therefore, please contact me for a free telephone/video consultation to find out more. As a Clinical Psychologist my job is to listen with compassion to your life story and help you make sense of any troubles or trauma that you are facing within your life, whether that be in your present or reoccurring from your past.
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Photo of James Kojo Aboa, Counsellor, MSc, MNCPS Acc.
James Kojo Aboa
Counsellor, MSc, MNCPS Acc.
1 Endorsed
Welcome to Jamescounselling. I've had the privilege of working with countless incredible individuals to find their true potential and overcome their difficulties. As a compassionate counsellor, I firmly believe that everyone deserves a safe and supportive space where they can find solace, understanding, and guidance needed to embark on a transformative journey towards emotional well-being and personal growth. My driving force is a profound passion for assisting others in overcoming life's obstacles.
Welcome to Jamescounselling. I've had the privilege of working with countless incredible individuals to find their true potential and overcome their difficulties. As a compassionate counsellor, I firmly believe that everyone deserves a safe and supportive space where they can find solace, understanding, and guidance needed to embark on a transformative journey towards emotional well-being and personal growth. My driving force is a profound passion for assisting others in overcoming life's obstacles.
01452 923032 View 01452 923032

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