Addiction Counselling in Cheltenham
Hi, Are you are looking for someone who will really listen to you without judgement? I am a fully qualified HCPC registered Counselling Psychologist. I provide a safe space to be heard, in a peacfeul haven in central Cheltenham. I offer Intergrative Counselling and Psychological Therapy for all kinds of distress, conflict or confusion. We all go through tough times when we need someone to tell our story to. Oftentimes, just sharing it, without fear of consequencies is all that is required to start a healing journey.
Hi, Are you are looking for someone who will really listen to you without judgement? I am a fully qualified HCPC registered Counselling Psychologist. I provide a safe space to be heard, in a peacfeul haven in central Cheltenham. I offer Intergrative Counselling and Psychological Therapy for all kinds of distress, conflict or confusion. We all go through tough times when we need someone to tell our story to. Oftentimes, just sharing it, without fear of consequencies is all that is required to start a healing journey.
Contact me if you are looking for a safe person with whom you can explore matters that are important to you; this may include relationships, emotions, thoughts that concern you, or blocks you feel. The focus of our work would be you and your life. You may have goals you wish to achieve or feel hopeless and stuck. Whatever your concerns, our work may entail looking at the past or taking a more solution-focused approach. My approach assumes that the quality of our meeting is more important than any technique or theory I use and that different issues have meanings particular to the individual. Open communication is the key.
Contact me if you are looking for a safe person with whom you can explore matters that are important to you; this may include relationships, emotions, thoughts that concern you, or blocks you feel. The focus of our work would be you and your life. You may have goals you wish to achieve or feel hopeless and stuck. Whatever your concerns, our work may entail looking at the past or taking a more solution-focused approach. My approach assumes that the quality of our meeting is more important than any technique or theory I use and that different issues have meanings particular to the individual. Open communication is the key.
I work with people struggling with trauma, addiction, self esteem, and patterns that keep repeating despite their best efforts to change.
Change rarely happens through force or shame. Therapy can offer a space to understand yourself more deeply, at a pace that feels safe and manageable. If finances are a concern, we can discuss fees during the consultation.
I work with people struggling with trauma, addiction, self esteem, and patterns that keep repeating despite their best efforts to change.
Change rarely happens through force or shame. Therapy can offer a space to understand yourself more deeply, at a pace that feels safe and manageable. If finances are a concern, we can discuss fees during the consultation.
I have 30 years of professional experience, supporting teams and individuals in business as well as clinical work in addiction services and counselling charities.
Hello and welcome, its not always easy taking this first step forward . As an experienced and BACP-registered psychodynamic counsellor (PGDip, MBACP) based in Gloucestershire I offer thoughtful support during times of confusion, loss, uncertainty and emotional difficulty. My work is guided by curiosity, helping you to explore behaviour patterns that shape your relationships, choices and well-being. I offer a confidential, reflective space where we can work together, to help you gain clarity and insight as you develop a more compassionate understanding of yourself.
I have 30 years of professional experience, supporting teams and individuals in business as well as clinical work in addiction services and counselling charities.
Hello and welcome, its not always easy taking this first step forward . As an experienced and BACP-registered psychodynamic counsellor (PGDip, MBACP) based in Gloucestershire I offer thoughtful support during times of confusion, loss, uncertainty and emotional difficulty. My work is guided by curiosity, helping you to explore behaviour patterns that shape your relationships, choices and well-being. I offer a confidential, reflective space where we can work together, to help you gain clarity and insight as you develop a more compassionate understanding of yourself.
Hi, I am Max ( Qualified Person Centred Therapist) and I know from my own experience, that life can sometimes be a struggle. Events and experiences can leave us feeling lost, isolated or directionless . At such times, reaching out for help can feel very difficult and it is important that your search leads you to someone you feel you can trust . Counselling is an opportunity to explore thoughts and feelings ,which might be affecting many different areas of your life. With careful and empathic listening, I endeavour to support you in finding your own way through what is often too complex and difficult to manage alone.
Hi, I am Max ( Qualified Person Centred Therapist) and I know from my own experience, that life can sometimes be a struggle. Events and experiences can leave us feeling lost, isolated or directionless . At such times, reaching out for help can feel very difficult and it is important that your search leads you to someone you feel you can trust . Counselling is an opportunity to explore thoughts and feelings ,which might be affecting many different areas of your life. With careful and empathic listening, I endeavour to support you in finding your own way through what is often too complex and difficult to manage alone.
We all respond differently to the pressures and changes- you may be swinging from one emotion to another, or feeling numb and tired, or just can't think straight... We are all doing our best to cope, but maybe your normal ways of coping aren't working well enough at the moment? Or maybe you have turned to ways of coping that are unhelpful- like drinking too much ? I can help you find your feet and see what is important for you right now. I know how important it is to find a breathing space to process what is happening when you are living with chaos and uncertainty
We all respond differently to the pressures and changes- you may be swinging from one emotion to another, or feeling numb and tired, or just can't think straight... We are all doing our best to cope, but maybe your normal ways of coping aren't working well enough at the moment? Or maybe you have turned to ways of coping that are unhelpful- like drinking too much ? I can help you find your feet and see what is important for you right now. I know how important it is to find a breathing space to process what is happening when you are living with chaos and uncertainty
If you’re struggling with anxiety, depression, bereavement, anger, shame, guilt, stress, addiction, sexual problems or just that life is too much to cope with then I’m here to help.
I have trained in a broad range of counselling and psychotherapy methods including Emotional Therapeutic Counselling (ETC), Cognitive Behavioural Therapy (CBT), Neuro-linguistic Programming (NLP), Hypnotherapy and Sex Therapy. I believe in matching the therapeutic approach to the client as the client is the centre of the therapy.
If you’re struggling with anxiety, depression, bereavement, anger, shame, guilt, stress, addiction, sexual problems or just that life is too much to cope with then I’m here to help.
I have trained in a broad range of counselling and psychotherapy methods including Emotional Therapeutic Counselling (ETC), Cognitive Behavioural Therapy (CBT), Neuro-linguistic Programming (NLP), Hypnotherapy and Sex Therapy. I believe in matching the therapeutic approach to the client as the client is the centre of the therapy.
I can provide you with a warm, supportive, safe space which can allow you to explore any difficult issues you may be experiencing in your life. This could be emotional turmoil due to a life situation, or perhaps a traumatic event that has happened to you, causing feelings of overwhelm. I will always listen and endeavour to understand you, free from any judgement. Allowing you to share your story at your own pace. I have an integrative approach which means I draw upon different modalities of counselling through my experience and training. This will help me meet your needs in the best way I can whilst working with you.
I can provide you with a warm, supportive, safe space which can allow you to explore any difficult issues you may be experiencing in your life. This could be emotional turmoil due to a life situation, or perhaps a traumatic event that has happened to you, causing feelings of overwhelm. I will always listen and endeavour to understand you, free from any judgement. Allowing you to share your story at your own pace. I have an integrative approach which means I draw upon different modalities of counselling through my experience and training. This will help me meet your needs in the best way I can whilst working with you.
Whether anxious, depressed, stressed, having difficulties in relationships, fighting addictions, suffering from trauma, underneath the label is a part of us that is vital and vulnerable, a part that is strong and protective and a part that is wise and kind.
I have been a counsellor since 2000 and worked in the field of psychology for even longer. There is not much I have not come across in the counselling room. My training is integrative, drawing on insights from many models. My clients find me warm and safe.
Whether anxious, depressed, stressed, having difficulties in relationships, fighting addictions, suffering from trauma, underneath the label is a part of us that is vital and vulnerable, a part that is strong and protective and a part that is wise and kind.
I have been a counsellor since 2000 and worked in the field of psychology for even longer. There is not much I have not come across in the counselling room. My training is integrative, drawing on insights from many models. My clients find me warm and safe.
I am an experienced counsellor PROVIDING THERAPY IN THE OUTDOORS. Sometimes we want to talk but sitting in a counselling room might not feel like the right space for you. WALKING WHILST TALKING might just give you the space and freedom to begin to understand some uncomfortable feelings and past experiences in the safe hands of myself within nature. Being in nature will help you to learn how to resource yourself whilst processing the past giving you a clearer feel of the future. You may feel anxious or depressed, struggling with relationships. I work from Pittville Park, The Cotswolds and Crickley Hill. I also do home visits.
I am an experienced counsellor PROVIDING THERAPY IN THE OUTDOORS. Sometimes we want to talk but sitting in a counselling room might not feel like the right space for you. WALKING WHILST TALKING might just give you the space and freedom to begin to understand some uncomfortable feelings and past experiences in the safe hands of myself within nature. Being in nature will help you to learn how to resource yourself whilst processing the past giving you a clearer feel of the future. You may feel anxious or depressed, struggling with relationships. I work from Pittville Park, The Cotswolds and Crickley Hill. I also do home visits.
My ideal client is an adult facing anxiety, low mood, relationship issues, work struggles, or life changes, often feeling stuck, overwhelmed, or unfulfilled. They want to understand themselves, build confidence and happiness, and find healthier ways to cope with life's challenges. They’re passionate about personal growth, open to exploring their feelings, and willing to look honestly at where change is needed. I offer a warm, non-judgemental space for real, lasting change. Therapy with Ben is about honest conversations and real-world support for life’s struggles. Maybe this resonates with you. If so, reach out to me.
My ideal client is an adult facing anxiety, low mood, relationship issues, work struggles, or life changes, often feeling stuck, overwhelmed, or unfulfilled. They want to understand themselves, build confidence and happiness, and find healthier ways to cope with life's challenges. They’re passionate about personal growth, open to exploring their feelings, and willing to look honestly at where change is needed. I offer a warm, non-judgemental space for real, lasting change. Therapy with Ben is about honest conversations and real-world support for life’s struggles. Maybe this resonates with you. If so, reach out to me.
I grew up in a family struggling with addiction and know how important it is to be really heard and understood before the healing can begin.
If you're struggling to think straight or to control unwanted emotions, thoughts or behaviours, you might like to try IFS (Internal Family Systems) therapy. Instead of feeling swung about from one thought, compulsion or emotion to another, my clients learn how to regain 'self leadership', so they are once again in a position of easy control over every part of themselves. If this sounds like it might be useful to you, please contact me for a free conversation and more information.
I grew up in a family struggling with addiction and know how important it is to be really heard and understood before the healing can begin.
If you're struggling to think straight or to control unwanted emotions, thoughts or behaviours, you might like to try IFS (Internal Family Systems) therapy. Instead of feeling swung about from one thought, compulsion or emotion to another, my clients learn how to regain 'self leadership', so they are once again in a position of easy control over every part of themselves. If this sounds like it might be useful to you, please contact me for a free conversation and more information.
Hello, and welcome to my page. I have been qualified as a psychotherapist and supervisor for over 18 years, with previous experience in mental health and Social Work Management. I work with adults, children, adolescents and have expertise in working with family issues. I can help with a wide range of matters including: anxiety and depression, self esteem, family difficulties, relationship issues, Childhood abuse, Childhood neglect, Life threatening events, eating disorders, self harm, suicide and trauma.
Hello, and welcome to my page. I have been qualified as a psychotherapist and supervisor for over 18 years, with previous experience in mental health and Social Work Management. I work with adults, children, adolescents and have expertise in working with family issues. I can help with a wide range of matters including: anxiety and depression, self esteem, family difficulties, relationship issues, Childhood abuse, Childhood neglect, Life threatening events, eating disorders, self harm, suicide and trauma.
About me
I am a qualified Psychodynamic Counsellor offering open-ended and short-term (12-week) counselling. I offer sessions online as well as in person from a quiet and confidential space in central Cheltenham.
About me
I am a qualified Psychodynamic Counsellor offering open-ended and short-term (12-week) counselling. I offer sessions online as well as in person from a quiet and confidential space in central Cheltenham.
If you are worrying more than usual, having nightmares or flashbacks to a traumatic event, suffering from disturbed sleep or are more feeling irritable and hyper-vigilant than usual, you may be suffering from a reaction to trauma. If this strikes a cord, visit the website for more information or get in touch by email or phone. I have spent the last twenty years helping clients resolve trauma and anxiety problems and intend to spend the next twenty doing the same. I may be able to help you in London, Cheltenham or worldwide online.
If you are worrying more than usual, having nightmares or flashbacks to a traumatic event, suffering from disturbed sleep or are more feeling irritable and hyper-vigilant than usual, you may be suffering from a reaction to trauma. If this strikes a cord, visit the website for more information or get in touch by email or phone. I have spent the last twenty years helping clients resolve trauma and anxiety problems and intend to spend the next twenty doing the same. I may be able to help you in London, Cheltenham or worldwide online.
I am an Author, Radio Star and Neurodivergent Specialist - ADHD Therapeutic Coach offering therapy and coaching for individuals and couples with an underlying focus on ADHD and Autism. I am passionate about raising awareness of neurodiversity within the workplace and supporting clients to let go of the mask/shame and embrace their authenticity to thrive.
I also enjoy supporting student counsellors and qualified therapists in their practice who may be neurodivergent or who are supporting neurodivergent clients. I am also a Cruse Bereavement Supervisor.
I am an Author, Radio Star and Neurodivergent Specialist - ADHD Therapeutic Coach offering therapy and coaching for individuals and couples with an underlying focus on ADHD and Autism. I am passionate about raising awareness of neurodiversity within the workplace and supporting clients to let go of the mask/shame and embrace their authenticity to thrive.
I also enjoy supporting student counsellors and qualified therapists in their practice who may be neurodivergent or who are supporting neurodivergent clients. I am also a Cruse Bereavement Supervisor.
You may appear capable and in control on the outside, yet internally feel anxious, uncertain, or disconnected from your own voice. Many of the people I work with overthink interactions, struggle with boundaries, or find themselves repeating painful relational patterns without fully understanding why.
Rather than focusing only on symptom relief, we explore the deeper emotional and relational patterns that keep these difficulties in place. These patterns often developed as intelligent ways of adapting and belonging, even if they now feel limiting.
You may appear capable and in control on the outside, yet internally feel anxious, uncertain, or disconnected from your own voice. Many of the people I work with overthink interactions, struggle with boundaries, or find themselves repeating painful relational patterns without fully understanding why.
Rather than focusing only on symptom relief, we explore the deeper emotional and relational patterns that keep these difficulties in place. These patterns often developed as intelligent ways of adapting and belonging, even if they now feel limiting.
I work with adults, children and young people who want to be able to explore their feelings and their thoughts in a safe place. Have you been struggling with feelings that are overwhelming? Maybe you know what is bothering you and you would like to explore the past and how it is affecting your present situation? Sometimes we just don’t know why we are experiencing anxiety/ depression or why each day is such a struggle. Maybe you are experiencing difficulties in your relationships? I am here to offer you a guiding hand to enable you to explore in a space that is full of love and understanding and not judgemental.
I work with adults, children and young people who want to be able to explore their feelings and their thoughts in a safe place. Have you been struggling with feelings that are overwhelming? Maybe you know what is bothering you and you would like to explore the past and how it is affecting your present situation? Sometimes we just don’t know why we are experiencing anxiety/ depression or why each day is such a struggle. Maybe you are experiencing difficulties in your relationships? I am here to offer you a guiding hand to enable you to explore in a space that is full of love and understanding and not judgemental.
Hi and welcome to my page. You may be feeling a little or a lot over whelmed by life at the moment and that’s ok- I can help you think things through in a calm and logical way and we can think about why this may be. Get in touch and I will get back to you with when we can meet.
Hi and welcome to my page. You may be feeling a little or a lot over whelmed by life at the moment and that’s ok- I can help you think things through in a calm and logical way and we can think about why this may be. Get in touch and I will get back to you with when we can meet.
Are you feeling stuck, weary and overwhelmed? I can help. I offer specialist trauma/phobia treatment and expertise in anxiety, low mood, bereavement, navigating relationships, breaking free from unhelpful habits and in supporting neurodivergent clients.
Rooted in a holistic view of what human beings need, Human Givens approach draws on the latest research in psychology, neuroscience, and on proven techniques from a wide range of modalities in counselling and psychotherapy.
To support you in moving beyond current difficulties fast, I use guided imagery techniques to treat trauma and help you break away from unhelpful habits.
Are you feeling stuck, weary and overwhelmed? I can help. I offer specialist trauma/phobia treatment and expertise in anxiety, low mood, bereavement, navigating relationships, breaking free from unhelpful habits and in supporting neurodivergent clients.
Rooted in a holistic view of what human beings need, Human Givens approach draws on the latest research in psychology, neuroscience, and on proven techniques from a wide range of modalities in counselling and psychotherapy.
To support you in moving beyond current difficulties fast, I use guided imagery techniques to treat trauma and help you break away from unhelpful habits.
See more therapy options for Cheltenham
Nearby Addiction Counsellors Searches for Cheltenham
- Bishops Cleeve
- Broadway
- Cirencester
- Driffield
- Evesham
- Gloucester
- Hyde
- Moreton-in-Marsh
- Stonehouse
- Stow-on-the-Wold
- Stroud
- Tewkesbury
Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.