Counselling in Cheltenham

Photo of Cheltenham Haus of Wellbeing , Counsellor in Cheltenham, England
Cheltenham Haus of Wellbeing
Counsellor, MBACP
Verified
Verified
Hi , I'm Emma. I'm an integrative counsellor with extensive experience of working with young people 16+ with a range of presentations such as self harm , body image, gender identity , relationship problems, suicidal ideation and adults experiencing complex grief/ trauma. I am able to offer short term and long term online counselling. My core qualifications are FdA (hons) Therapeutic Counselling with Distinction and BSc (hons) Applied social sciences. I understand that people are wondefully unique , therefore over the years I've developed a toolbox of techniques to use when necessary. I am a registered member of the BACP. LGBT+ ALLY
01242 503428
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Cheltenham GL51
& Online
Photo of Emma johnsey, Counsellor in Cheltenham, England
Emma johnsey
Counsellor, MBACP
Verified
Verified
Hello, my name is Emma and I have over ten years experience as a counsellor. Contact me if you are looking for a safe person with whom you can explore matters that are important to you, this may include relationships, emotions, thoughts that concern you, or blocks you feel. The focus of our work would be you and your life. You may have goals you wish to achieve or feel hopeless and stuck. Whatever your concerns our work may entail looking at the past or take a solution focused approach.
01452 227966
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Cheltenham GL51
& Online
Photo of Mary Crowley, Counsellor in Cheltenham, England
Mary Crowley
Counsellor, MBACP Accred
Verified
Verified
Are you feeling anxious, overwhelmed or worried? Perhaps your mood has been low for a while and you can't shift that feeling. Has something happened recently, or in the past that's affecting how things are for you today? Sometimes there may be a sense that life is lacking in meaning and direction. Maybe you want to make some changes but feel stuck in negative and destructive patterns of behaviour?
01242 500102
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Cheltenham GL50
& Online
Photo of Rachel Power The Walk And Talk Therapist, Psychotherapist in Cheltenham, England
Rachel Power The Walk And Talk Therapist
Psychotherapist, MBACP
Verified
Verified
I am an experienced counsellor PROVIDING THERAPY IN THE OUTDOORS. Sometimes we want to talk but sitting in a counselling room might not feel like the right space for you. WALKING WHILST TALKING might just give you the space and freedom to begin to understand some uncomfortable feelings and past experiences in the safe hands of myself within nature. Being in nature will help you to learn how to resource yourself whilst processing the past giving you a clearer feel of the future. You may feel anxious or depressed, struggling with relationships. I work from Pittville Park, The Cotswolds and Crickley Hill. I also do home visits.
01242 384891
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Cheltenham GL50
Photo of KeiraLianne Counselling, Counsellor in Cheltenham, England
KeiraLianne Counselling
Counsellor, MBACP
Verified
Verified
I hope to offer a safe space, warm and trusting environment and non-judgemental relationship, where we can discuss the difficult and uncomfortable elements of your life. Be those early life experiences and relationships, significant life events (pregnancy/birth/death/marriage/divorce), anxiety, depression, trauma, abuse, identity, sense of self, loss.
01242 903226
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Cheltenham GL50
& Online
Photo of Jen Edwards, Counsellor in Cheltenham, England
Jen Edwards
Counsellor, MBACP
Verified
Verified
I recognise that life is a journey that can sometimes be a struggle. Life in this modern world is often chaotic, stressful and moves at such a fast pace, yet our reptilian brains are still designed to deal with cave man threats. This can lead to our bodies being flooded with fight, flight or freeze responses. In time these can build and lead to conditions such as anxiety, depression and low level trauma if not dealt with correctly. Having the support to help you through is not always easy to find.
01242 903218
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Cheltenham GL50
& Online
Photo of Linzi Worrall - Igloo Counselling, Counsellor in Cheltenham, England
Linzi Worrall - Igloo Counselling
Counsellor, MBACP
Verified
Verified
Hello, and welcome. I provide a safe, warm, non-judgemental space, where we can work together to explore, with gentle curiosity, what is going on for you, and how to find your own way forward.  I have experience working within a wide range of areas, including anxiety, depression, bereavement, loss, low self esteem, difficult family relationships, self harm and suicidal thoughts.
01452 923034
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Cheltenham GL50
& Online
Photo of Rachel Power, Counsellor in Cheltenham, England
Rachel Power
Counsellor, MBACP
Verified
Verified
I work with adults and children and young people who want to be able to explore their feelings and their thoughts in a safe place. Have you been struggling with feelings that are overwhelming? Maybe you know what is bothering you and you would like to explore the past and how it is affecting your present situation? Sometimes we just don’t know why we are experiencing anxiety and depression or why each day is such a struggle. Maybe you are experiencing difficulties in your relationships? I am here to offer you a guiding hand to enable you to explore in a space that is full of love and understanding and not judgemental.
07961 627500
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Cheltenham GL50
& Online
Photo of Sally Glover, Counsellor in Cheltenham, England
Sally Glover
Counsellor, MBACP
Verified
Verified
As a counsellor working with Adults, Teenagers and Children, I offer a safe, confidential space where I listen without judgement. We will work together at your pace. I offer an opportunity to gain a deeper understanding of life's difficulties and the emotions that are being experienced. We will explore what is important to you, what you need to address and where you are needing help, understanding and support. Our work together moves towards making positive changes within yourself, your life and your relationships. ​
01452 227043
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Cheltenham GL50
& Online
Photo of Paul Gould, Counsellor in Cheltenham, England
Paul Gould
Counsellor, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
Taking the first steps to seek out a counsellor can be a fearful time and we as therapists will not be the correct match for every individual. My aim would be to offer you counselling and support in a safe place, where we can work together and give you the opportunity to speak freely without fear of what others might think? When someone looks for a counsellor it is often because there is something happening in life they want to explore, this maybe: low self-worth, lacking in confidence, generally feeling of unhappiness, depression, anxiety, stress, grief, or other mental health concerns. We can work together at your pace.
01242 507909
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Cheltenham GL54
& Online
Photo of Dr Ashley Dawson, Psychologist in Cheltenham, England
Dr Ashley Dawson
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
Sometimes life can feel tough. Whether you are feeling anxious, alone, disempowered or vulnerable, finding it hard to manage or come to terms with something in your life, or struggling with a past trauma – I am committed to helping you explore and make sense of your experiences with the aim of finding a way to experience life differently. Whatever you are struggling with, I provide a safe, confidential, therapeutic space where you will be listened to with compassion, empathy and without judgement. Trusting someone new can be hard - I make every effort to help you feel cared for so that you can get the most of out therapy.
01452 227890
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Cheltenham GL50
Photo of Susannah Newell, Counsellor in Cheltenham, England
Susannah Newell
Counsellor, MSc, MBACP
Verified
Verified
I can help you manage current life challenges like: sudden changes or losses brought about by coronavirus; anxiety; relationship issues; bereavement; loneliness and parenthood. I can also help if you struggle with past experiences intruding on your present or want to know yourself better. Online therapy offers vital connection, support and opportunity to work things through with an empathic, trained professional totally unconnected to your life. I'll resume also offering face to face therapy when possible. Whether we meet in person or remoteIy, I offer a safe, non-judgmental space to share your load, rather than carrying it alone.
01242 650306
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Cheltenham GL53
& Online
Photo of Anna Bradshaw, Counsellor in Cheltenham, England
Anna Bradshaw
Counsellor, MBACP
Verified
Verified
Hi I'm Anna, being understood and cared for are deeply important to me, I listen attentively with acceptance and compassion. Would you like to understand yourself more? Maybe you feel anxious about work or school, talking it through can help you make sense of things. Sometimes past experiences can cause distress, having a space to share with a counsellor can help you process your feelings. Working together, we can look at choices available to you, helping you find hope again.
01242 903243
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Cheltenham GL51
& Online
Photo of Jaimie Cahlil, Psychotherapist in Cheltenham, England
Jaimie Cahlil
Psychotherapist, PsychD, MUKCP
Verified
Verified
Here you are...on your life's adventure. Waking up?..! As a long-experienced transpersonal (psychospiritual) psychotherapist, my focus is profound, potentially freeing, process work - working with the presence of your constant companion (your inner being) at the core...placed within the immense spiritual context, or underlying reality, of oneness. Now, if you are anxious, depressed, sad, angry, confused, stuck, disconnected, lost... please assess your readiness (or otherwise!) for our work to include grounded spiritual self-development - through the deep, often playful, work of conscious awareness and transformative experiencing.
01242 903238
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Cheltenham GL50
Photo of Jenny Ellis, Counsellor in Cheltenham, England
Jenny Ellis
Counsellor, MA, BACP
Verified
1 Endorsed
Verified
1 Endorsed
When anxious thoughts and depressive feelings get too much, we can lose sight of ourselves. I aim to meet you where you are and look together at what’s happening for you, and perhaps make changes based on what you find.
01242 903659
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Cheltenham GL50
& Online
Photo of Anne Coats, Counsellor in Cheltenham, England
Anne Coats
Counsellor, DCounsPsych, MNCS Prof Accred
Verified
Verified
I am here to help you help yourself. I work with a range of counselling techniques to enable me to help a board range of people. We all have times in our lives where we may struggle and find things difficult. If you feel distressed, counselling can provide vital relief. I am here to provide the compassionate support you need to help you find effective solutions to help with your distress. ​ I am able to provide support with anxiety, depression, bereavement, crisis, anger, stress, trauma and relationship issues and a lot more.
01242 903657
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Cheltenham GL52
& Online
Photo of Julie Ingram, Psychotherapist in Cheltenham, England
Julie Ingram
Psychotherapist, MA, MBACP
Verified
Verified
Hello, and welcome to my page. I have been qualified as a psychotherapist and supervisor for over 16 years, with previous experience in mental health and Social Work Management. I work with adults, children, adolescents and have expertise in working with family issues. I can help with a wide range of matters including: anxiety and depression, self esteem, family difficulties, relationship issues, Childhood abuse, Childhood neglect, Life threatening events, eating disorders, self harm, suicide and trauma. I provide a welcoming, safe space (indoors or out doors) which provides a relationship based approach to working together.
01981 200129
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Cheltenham GL50
& Online
Waitlist for new clients
Photo of Clare Howlett, Psychotherapist in Cheltenham, England
Clare Howlett
Psychotherapist, MSc, MUKCP
Verified
Verified
Perhaps you've not been to therapy before and are hesitant about what to expect. Perhaps you are wondering where to even begin in what you want to talk about. Maybe you are here to understand yourself and others better, or you want to make sense of a challenging life experience to feel more connected, happier and fulfilled in life! The best place to start may involve thinking more about me than about you! Much has been said about the therapeutic relationship being an important predictor of change, so this is a great opportunity to get to know me to establish if I'm a good-fit for you!
01452 941685
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Cheltenham GL50
& Online
Waitlist for new clients
Photo of Cotswold Hypnotherapy in Cheltenham, England
Cotswold Hypnotherapy
Clinical Hypnotherapist DHP, DSFH, AfSFH, NCH, SUP(Hyp) Watch my free consultation video series that explains exactly how hypnotherapy can help you, so you can decide if the therapy is right for you. Please visit my website for more info. Why cope when you can understand. The lesson they didn't teach you in school, how your brain works & how it naturally tries to protect you but in doing so can prove a hindrance rather than a help. I'm a experienced clinical hypnotherapist & registered supervisor. I specialise in helping people with anxiety, weight loss, depression & smoking cessation
01242 395231
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Cheltenham GL50
& Online
Photo of Rachel Hunter Counselling, Counsellor in Cheltenham, England
Rachel Hunter Counselling
Counsellor, MBACP
Verified
Verified
Professional Couples and Individual Zoom counselling from the comfort of your own home. No travel time, no parking. Establishing a good counselling relationship is vital so that feelings can be explored in a safe, confidential space. I won’t judge you and will listen to your own unique story with empathy and kindness. I will endeavour to help you process pain from the past and present and reinforce your resilience and hope for the future. The longer-term aim is to help you to move forward towards your personal goals. I work with women, men, non-binary people and couples. LGBTQIA + and all clients warmly welcomed.
01242 395316
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Cheltenham GL51
& Online

See more therapy options for Cheltenham

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Cheltenham?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Cheltenham specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.